----- Isn’t it a surprise that I happened to ...

----- Isn’t it a surprise that I happened to meet Emily at Doris’ birthday party last weekend?

----- If my memory serves me correctly, you _____ each other for exactly three years.

A. hadn’t seen　　　　 B. haven’t seen

C. didn’t see　　　　 D. don’t see

高一英语单项填空中等难度题查看答案及解析

It comes as no surprise that exercise is good for your health. Positive changes happen to your body before, during, and after a workout. 1.

Build up your body

There are quite a few scientific reasons to do strength training. It makes muscles (肌肉) bigger and bones stronger, thus lowering the risk for certain diseases. Running is an easy but effective way to help build your muscles. 2. But a recent study found that a short run can benefit the legs in the short term. And for now, experts say running has more benefits than risks.

Improve your brainpower

Exercise can help your brain, not just your body. Physical activity helps brain cells (细胞) grow. 3. That’s because physical exercise quickly increases a person's heart rate and carries more blood to the brain, improving the brainpower.

Establish a mind-body connection

Too much stress can lead to inflammation (炎症).4. But simple mind-body exercises like yoga can not only reduce inflammation but also lower the risk of depression. New research shows they can even change your genes to fight off poor health. Research proves that even just 15 minutes a day of practicing mindfulness seems to do the trick.

5. National guidelines recommend more than two hours of physical activity each week. But science says people who pack that amount into one or two days get about the same benefits. Either way, get moving is the key!

A.It is the body’s painful response to injury and overuse.

B.Mindful exercises can improve your long-term well-being.

C.Then what is the proper amount of exercise you should take?

D.And moving more appears to lower the chances of memory loss.

E.Recent research shows more detail about the benefits of exercise.

F.Exercise can also help people deal better with anger and feel happier.

G.Some believe the activity can damage the knees or cause other injuries.

高一英语七选五中等难度题查看答案及解析

To my surprise, at yesterday’s meeting he again ________ the plan that didn’t sound reasonable.

高一英语单项填空中等难度题查看答案及解析

—Isn't it surprising that such a good football team ________ have failed to enter the World Cup Final?

—Yes，anything is possible on the football field.

A. would　　　　 B. might　　　　 C. must　　　　 D. Should

高一英语单项填空中等难度题查看答案及解析

---You seemed to be very surprised at the news that he won.

----Not exactly. It was his courage ______ his skill _____ really struck me.

A. more than, which    B. other than, that    C. rather than, that  D. less than, which

高一英语单项填空中等难度题查看答案及解析

If you happened to be at the recent National Senior Games in Albuquerque last June, it’s likely that you would have found an extremely enthusiastic group of 19 people, all wearing bright yellow T-shirts that read “Blossom at 85” on one side and "Gammy’s Groupies" on the other. “That’s my team,” says Andrea Harrison, speaking about the family and friends there to cheer her on. Harrison is certainly blossoming at 85—so much so that she walked away with gold in the 800 meters with a time of 6'24" and silver in the 5K, finishing in 43'1''.

“People often tell me that they’re inspired by my running and they are encouraged to do more to stay active because of it. ” Harrison says. “I feel like this is my job and my purpose now, to get people moving, no matter what their ages are.”

She even has a presentation she gives at community centers and schools, centering on how beneficial running and exercise can be on emotional heath as well as physical health. Calling it “Motion Over Disturbance;” she says it emphasizes how the motion of movement takes away the disturbance in your head, clearing away all those little worries and bothers of everyday life.

Harrison also likes to tell her audiences that she’s a late bloomer when it comes to running. She started when she was 50 years old, and only because of her sons, then a junior in high school, wanted to be on a track team. So the two of them ran around the parking lot of the school.

Now running 11 miles a week, she calms the “excitement” in her mind by spending her time praying for family members as she runs, particularly for her twin sister who has dementia （痴呆）. But of course she also includes her 6 children, 14 grandchildren, and 4 great-grandchildren.

There are often strangers approaching her after races to congratulate her on a win-she jokes that there “aren’t too many old ladies” for competition. “They say, ‘If you can run like this, I should be running,’ ” she says. “And I say ‘Well, go ahead. What are you waiting for?’”

1.What is Harrison’s job in her own opinion?

A.Being a member of a track team.

B.Winning gold and silver medals.

C.Encouraging people to run regardless of ages.

D.Giving lectures on the benefits of exercise.

2.Which of the following can replace the underlined part “bloomer” in Paragraph 4?

A.Competitor. B.Runner.

C.Instructor. D.Achiever.

3.What is Harrison always doing while running?

A.Listening to some music. B.Missing her family members.

C.Praying to calm down. D.Waiting for the strangers. ,

4.What can be inferred from the whole text?

A.It’s never too late to learn. B.All that glitters is not gold.

C.To strike while iron is hot. D.Well begun is half done.

高一英语阅读理解中等难度题查看答案及解析

It _______ to me that we still have many things to do, so I went back to my office at once.

高一英语单项填空简单题查看答案及解析

1.It’s believed that the agreement reached at the meeting will bring end to the argument of the two sides.

_____________________________________________________________________

2.Every possible means has been tried to protect the ancient construction which dated back to the Tang Dynasty.

_____________________________________________________________________

3.There is not enough rooms for the cupboard and we had better remove the bookshelf.

_____________________________________________________________________

4.I couldn’t come up with some convinced examples to talk him into giving up smoking.

_____________________________________________________________________

5.Hum received a letter addressing to him and it was from Megan who he had been out of touch with for 50 years.

_____________________________________________________________________

6.The professor arranged some teaching assistants to help the students who had difficulty learning English.

_____________________________________________________________________

7.Please send a postcard to us with your telephone number and your address which we can contact you when it’s necessary.

_____________________________________________________________________

8.The prize I got in the match encouraged me to keep up with my enthusiasm for work.

_____________________________________________________________________

9.The company mustn't have sponsored the team, for the athletes didn’t wear the T-shirts with its logo on.

_____________________________________________________________________

10.They had intended to have the badly damaged boat repair but had to abandon it for lack of money.

_____________________________________________________________________

高一英语单句改错中等难度题查看答案及解析

The chairman thought _____ necessary to invite Professor Smith to speak at the meeting.

高一英语单项填空中等难度题查看答案及解析

The chairman thought ______necessary to invite Professor Smith to speak at the meeting.

A. that　　 B. it

C. this　　 D. him

高一英语单项填空中等难度题查看答案及解析