It’s in the 2010s.You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave, she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people act in the way that they do, called psychologists (心理学家), are starting to believe it. You know that your brain (脑) is connected to every part of your body through your nervous system (神经系统). Now scientists have proved that how you think and feel can have an influence on the health of your body.
Stress is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stressed, your brain sends a message to your body to produce a chemical called adrenaline (肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It just stays bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link (关联) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious (有营养的) meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. If you go walking or do aerobic dancing or work out at the gym (体育馆), you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should check with a doctor before starting any exercise programs.
1.Which of the following is TRUE according to the passage?
A. You shouldn’t go to the gym if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Disease and accidents are caused by stress.
D. Everyone needs stress to improve himself.
2.From the last sentence of Paragraph 5 we can infer (推断) that _____________.
A. it’s difficult to change a stressful situation
B. it’s not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can’t be changed without any effort
3.What is probably the best title for this passage?
A. The Body-Brain Link B. The Causes of Stress
C. The Advice on Health D. The Nervous System
九年级英语阅读理解中等难度题
It’s in the 2010s.You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave, she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people act in the way that they do, called psychologists (心理学家), are starting to believe it. You know that your brain (脑) is connected to every part of your body through your nervous system (神经系统). Now scientists have proved that how you think and feel can have an influence on the health of your body.
Stress is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stressed, your brain sends a message to your body to produce a chemical called adrenaline (肾上腺素). Adrenaline speeds up your breathing and your heartbeat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It just stays bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link (关联) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious (有营养的) meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. If you go walking or do aerobic dancing or work out at the gym (体育馆), you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should check with a doctor before starting any exercise programs.
1.Which of the following is TRUE according to the passage?
A. You shouldn’t go to the gym if you are under stress.
B. One can do his homework to burn up adrenaline.
C. Disease and accidents are caused by stress.
D. Everyone needs stress to improve himself.
2.From the last sentence of Paragraph 5 we can infer (推断) that _____________.
A. it’s difficult to change a stressful situation
B. it’s not stressful when a good change takes place
C. a big change will cause another stressful situation
D. a stressful situation can’t be changed without any effort
3.What is probably the best title for this passage?
A. The Body-Brain Link B. The Causes of Stress
C. The Advice on Health D. The Nervous System
九年级英语阅读理解中等难度题查看答案及解析
It’s 2012. You feel sick, so you go to the doctor. She checks your fever, looks at your throat, and asks what you’ve been thinking about lately. When you leave, she gives you some medicine, but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and other scientists who study the human mind and try to explain why people behave in the way that they do, called psychologists, are starting to believe it. You know that your brain is connected to every part of your body through your nervous system(神经系统). Now scientists have proved that how you think and feel can have an influence on the health of your body.
Stress(压力,紧张) is caused whenever there is a problem or a change in your life. Of course, everybody has stress more or less; nobody’s life is perfect. In fact, stress is necessary. Without stress, we would never learn anything or grow or change. We would probably be bored to death. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stress, your brain sends a message to your body to produce a chemical called adrenaline(肾上腺素). Adrenaline speeds up your breathing and your heart beat. Today you have a different kind of stress. Problems like endless homework or troubles with your family are the kind of things you can’t fight or run away from, so you don’t use up all that adrenaline. It just stays bottled up inside you, and that’s what can do something bad to you.
What can you do about stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link(关联) between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. If you go walking or do aerobic dancing or work out at the gym, you give your body a chance to burn up some of that adrenaline. Of course, a person who isn’t used to much physical activity should start slowly. Anyone with a continuing physical problem should check with a doctor before starting any exercise programs.
1.A psychologist is a person who may help you with your ________.
A.illness and abilities B.thoughts and behavior
C.mind and nervous system D.physical activity and daily exercise
2.Which of the following is true according to the passage?
A.You shouldn’t go to the gym if you are under stress.
B.One can do his homework to burn up adrenaline.
C.Diseases and accidents are caused by stress.
D.Everyone needs stress to improve himself.
3.From the last sentence of Paragraph 5 we can infer that ________.
A.it’s difficult to change a stressful situation
B.it’s not stressful when a good change takes place
C.a big change will cause another stressful situation
D.a stressful situation can’t be changed without any effort
4.What is probably the best title for this passage?
A.The Body-Brain Link. B.The Causes of Stress.
C.The Advice on Health. D.The Nervous System.
九年级英语阅读单选中等难度题查看答案及解析
When you feel sick, you go to the doctor. She checks your fever, and asks what you’ve been thinking about recently. When you leave, she gives you not only some medicine but also a list of thinking skills that you are supposed to practice daily. She says that the way you think is causing some of your illness.
Doctors and scientists who study the human mind and try to explain why people behave in the way they do are called psychologists (心理学家). They are starting to believe that your brain is connected to every part of your body through your nervous system ( 神 经 系 统 ). Now scientists have proved that how you think and feel can have an influence on the health of your body. Stress can help us better understand this link(关联).
Stress is caused whenever there is a problem or a change in your life. In fact, stress is necessary, so everybody has stress more or less. Without stress, we would never learn anything or grow or change. But too much stress can hurt you. It can weaken your body’s protection so that you are more likely to catch diseases. It can even make you more likely to have an accident.
When you feel stressed, your brain sends a message to your body to produce a chemical thing that speeds up your breathing and your heartbeat. And that’s what can do something bad to you. Therefore, how can you deal with stress? First, you can try to find ways to change things so you aren’t under so much stress. You can set up a plan to finish homework or go to a doctor or a psychologist to try to work things out with your family or your friends. But sometimes you can’t change a stressful situation. Sometimes you don’t even want to. A big change might be a good change, but it will still be stressful.
The link between your body and brain works in two ways. Your body can help your mind deal with stress. If you are under stress, you need to take especially good care of your body. It’s important to get enough sleep and eat nutritious ( 有 营 养 的 ) meals. Some people take a vitamin-mineral pill every day. Another thing that you can do is daily exercise. You can go running or jogging or do aerobic(有氧的) dancing or work out at the gym.
根据短文内容,选择最佳答案。
1.What does a psychologists often do?
A.Explain your nervous system like a teacher.
B.Treat all your diseases and improve your abilities.
C.Study your mind and try to explain your behavior.
D.Encourage you to do things.
2.What does the underlined word “weaken” mean?
A.减弱 B.保护 C.巩固 D.预防
3.How can we deal with the stress from the passage?
A.Set up a plan to finish the things you need to do such as homework.
B.Try to work things out with families or friends.
C.Get enough sleep and do daily exercise.
D.All above.
4.Which is TRUE according to the passage?
A.Everyone doesn’t need stress at all.
B.Stress can make people more likely to catch diseases.
C.We shouldn’t do any exercise if we are not under stress.
D.We can always change the stressful situation.
5.What is the main idea of the passage?
A.The causes of disease B.Introduce the psychologist
C.Good ways to keep healthy. D.The connection between the body and brain.
九年级英语阅读单选困难题查看答案及解析
一I sick. I may have a fever.
一You'd better go to see a doctor.
A. feel B. look C. sound
九年级英语单选题困难题查看答案及解析
How are you now? Go to see the doctor ____ you don’t feel well.
A. and B. if C. or D. so
九年级英语单项填空中等难度题查看答案及解析
--You look very . What's wrong with you?
--I'm feeling sick. Maybe I need to see the doctor.
A. strong B. weak
C. excited D. happy
九年级英语单选题中等难度题查看答案及解析
─ You look very .What's wrong? ─ I'm feeling sick. Maybe I need to see the doctor.
A. strong B. excited
C. weak D. happy
九年级英语单项填空中等难度题查看答案及解析
The man is feeling much better now, so you ______ call a doctor.
A. can’t B. mustn’t C. needn’t D. shouldn’t
九年级英语单项填空中等难度题查看答案及解析
You should go to bed early, ____________you will feel tired in the morning.
A. or B. but C. and D. so
九年级英语单项填空中等难度题查看答案及解析
You should go to bed early, ____________you will feel tired in the morning.
A.or B.but C.and D.so
九年级英语单选题中等难度题查看答案及解析