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Here are some tips on how to relax after a long day's work.
This will not only make sure you don't notice the cleaning you should do, but also make you more relaxed. When the light is weak, you will be more likely to relax your eyes. Use candles instead of electric lights! They can help you feel comfortable and relaxed.
When it comes to relaxing, it is important for you to enjoy a good meal. Cook some food yourself. Enjoy it when you are cooking as the process (过程) can help you relax. Make the food as delicious as you can! If you're too tired, you should think about ordering food just for this night, but don't make it a habit!
Nothing can take your mind off work as a good friend can! Make sure you don't talk about work all night but do something fun together! After work, your friend is probably tired too, so don't plan on doing everything at once and save the exciting and fun activities for future. Have a cup of tea, play a game or watch your favorite TV series. It's good for you to be social after a long day of work.
It is important to get a good night's sleep if you are planning to work better the next day and have the energy to do something nice after work. If you are working hard for a long period of time, enough sleep is necessary for keeping you going. Close your eyes. Take a deep breath. Make your body relax and let go.
1.According to the author, in order to feel relaxed, we should _______.
A. stay under brighter lighting
B. turn down the lights and light some candles
C. do the cleaning in the daytime
D. relax our eyes by using electric lights
2.What does the underlined word “it” in Paragraph 3 refer to?
A. Food. B. A meal.
C. Relaxing. D. Cooking.
3.We can infer from Paragraph 4 that _______.
A. friends are usually too tired to come out for social activities
B. watching TV series with friends won't help us feel relaxed
C. being social after a long day's work can help us relax
D. we should plan on doing everything at once for fun with friends
4.What is the order of the titles for Paragraphs 2 to 5?
a. Eat good food. b. Invite a friend over.
c. Go to bed early. d. Turn down the lights.
A. a-b-d-c B. a-d-b-c
C. d-a-c-b D. d-a-b-c
5.This passage is most probably written for _______.
A. people who work hard
B. students who study hard
C. students who want to learn better
D. people who are bad at socializing
高一英语阅读理解中等难度题查看答案及解析
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Summer is the perfect time to relax. As you plan for your trip, here are some tips on how to protect yourself. 1.
Fight against the mosquitoes in the hot spots.
There are many mosquito-borne illnesses in tropical regions, which are traditionally vacation hot spots. Therefore, mosquito repellent（驱蚊剂）that contains DEET should be an essential item in your travel bag.
2.
In lesser-developed countries there is less equipment for clean water and public health. If you can't avoid unhealthful water, make sure you bring along a tea or coffee—making pot that will boil water for you. You’d better buy a case or two of water and check that all bottle caps are sealed to assure the bottled water isn't just a refilled bottle of dirty tap water.
Always protect your feet.
It's best to wear slippers in the shower, but if you must be barefoot, put a towel down on the floor.3.You should never walk barefoot in any area of a foreign country, including your hotel room.
Be sure to eat safe fruits.
4. They may have been washed in the same water, or wiped with the same rag used to clean work surfaces in kitchens. The best advice is to bring your own peeler（削皮器）so that you know that something clean has been applied to the fruit.
Enjoy the smell of roadside stands, not the food.
Unless the food is piping hot when served, it’s best to stay away from roadside stands, no matter how good the smell of the food might be. If you are concerned about whether a restaurant is clean, order the food to go. 5.
A. Don't trust the local water
B. Any fruit served fresh may be polluted
C. Look out for any water not served in a bottle
D. The boxes may be cleaner than the plate or fork on the table
E. You should know how to keep yourself away from dirty fruits
F. They are necessary to avoid coming back with a major illness from your trip
G. Parasites（寄生虫）can enter the skin of your feet and travel to different parts of the body
高一英语七选五中等难度题查看答案及解析
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Summer is the perfect time to relax. As you plan for your trip, here are some tips on how to protect yourself. 1.
Fight against the mosquitoes in the hot spots.
There are many mosquito-borne illnesses in tropical regions, which are traditionally vacation hot spots. Therefore, mosquito repellent（驱蚊剂）that contains DEET should be an essential item in your travel bag.
2.
In lesser-developed countries there is less equipment for clean water and public health. If you can't avoid unhealthful water, make sure you bring along a tea or coffee—making pot that will boil water for you. You’d better buy a case or two of water and check that all bottle caps are sealed to assure the bottled water isn't just a refilled bottle of dirty tap water.
Always protect your feet.
It's best to wear slippers in the shower, but if you must be barefoot, put a towel down on the floor.3.You should never walk barefoot in any area of a foreign country, including your hotel room.
Be sure to eat safe fruits.
4. They may have been washed in the same water, or wiped with the same rag used to clean work surfaces in kitchens. The best advice is to bring your own peeler（削皮器）so that you know that something clean has been applied to the fruit.
Enjoy the smell of roadside stands, not the food.
Unless the food is piping hot when served, it’s best to stay away from roadside stands, no matter how good the smell of the food might be. If you are concerned about whether a restaurant is clean, order the food to go. 5.
A. Don't trust the local water
B. Any fruit served fresh may be polluted
C. Look out for any water not served in a bottle
D. The boxes may be cleaner than the plate or fork on the table
E. You should know how to keep yourself away from dirty fruits
F. They are necessary to avoid coming back with a major illness from your trip
G. Parasites（寄生虫）can enter the skin of your feet and travel to different parts of the body
高一英语七选五中等难度题查看答案及解析
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It’s difficult to find true friends these days. 1. How? Here are some tips on how to make your friendship last forever:
Call for no reason. Call just to say “Hi” or just to ask “What’s up?”. If you can’t call, just send an e-mail. 2..
Know when to say “I’m sorry.” and “Thank you”. 3.Show appreciation for the things, big or little that your friend does for you. Say thank you. It’s that easy.
4.. If you have nothing good to say, don’t talk at all. Don’t risk hurting your friend’s feelings by saying hurtful words that, most of the time, you don’t really mean.
Be honest. Don’t lie to friends. Trust is the foundation of true friendship. Write them a note from time to time. Also, try to be thoughtful. Give simple gifts that will make their day.
Never be mean with your time. Spare some time to see your friends however busy you are. You can always spare an hour or two after school or work to visit them. 5..
If you are the type of person who knows how to take care of friendship, you definitely are a keeper!
A. Avoid hurtful words.
B. Action speaks louder than words.
C. Some are never there when you need them most.
D. Don’t let pride get in the way, especially when you’re at fault.
E. Weekends are a great time, too, to bond and hang out with your friends.
F. This would send a message that you remember your friends at a random (任意的) time of the day.
G. Once you find a friend who is worth keeping, make sure to take care of what you have with that person.
高一英语七选五简单题查看答案及解析
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Spring is here and so is the cycling season. Here are some tips on how to do it safely and comfortably.
Watch your feet—Pushing with the wrong part of the foot can raise your risk of developing a painful injury of the heel and arch（脚心）, says Rob Werstine, a sports physiotherapist（理疗师）and board member of the Canadian Physiotherapy Association. You should push with the ball of your foot, he says.
Layer up—While it’s still cool, wear layers of clothing, with clothing close to the body that breathes and outer layers that do not absorb water. Go for bright colors that increase your visibility（可见度）.
Be reasonable—If you are just starting out and aren’t in good shape, don’t sign up for a 50-kilometre ride. And while cycling is great exercise for people who want to get into shape, if your doctor advises you not to do tiring exercise, cycling shouldn't be your starting position, Werstine says. Walk to begin getting into shape and then graduate to cycling.
Fix the fit—If you develop lower back pain or numbness in your hands and fingers from cycling, it could be your bike isn’t adjusted properly for your height. A good cycle shop can help you find the right height for the seat and handlebars, but if you have continuing problems, consider consulting a bike fit physiotherapist, Werstine says.
Be mindful—You have to pay attention on the roads to vehicles, other cyclists and pedestrians（行人）.Consider taking a cycling safety course to practise your skills. Or do some reading about how to avoid dangerous cycling situations. bicyclesafe.com, for instance, lists 10 types of car-bike accidents and how to avoid them.
1.Which part of the foot should one use when cycling?
A．The heel. B．The arch. C．The ball. D．The toes.
2. From Paragraph 4 we can conclude______.
A．not everyone can exercise by cycling B．walking is better than cycling
C．cycling is popular with people D．cycling is helpful to everyone
3.According to the last paragraph, if you want to avoid danger when cycling, you should ______.
a. consider taking a cycling safety course
b. search for information on bicyclesafe.com
c. consider consulting a bike fit physiotherapist
d. adjust the bike properly for your height
A．a. c B．c. d C．a. b D．b. d
高一英语阅读理解困难题查看答案及解析
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Everyone wants to be self-confident, but maybe we just don’t know how to be. Here are some tips on how you can feel more confident about yourself.
1. Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.
Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems. 2.
Third, set goals for yourself. With each goal you achieve, you self-confidence will increase. 3. We are afraid that we might lose. Stop thinking like that and give yourself a chance.
Fourth, start each day with a sense of opportunity. 4.Think positively about yourself.
Actually everyone has his or her own way of becoming confident. 5. Friends might have useful suggestions, too.
In short, as long as you try new things, you are sure to become more confident.
A. You should talk with your friends.
B. Pay attention and learn from them.
C. First, don’t think about your weak points.
D. It’s not always right to ask friends for help.
E. sometimes we might be afraid of trying new things.
F. First, you should know what your weak points are.
G. Start your day by reading something encouraging.
高一英语七选五中等难度题查看答案及解析
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Everyone wants to be self-confident, but maybe we just don’t know how to be. Here are some tips on how you can feel more confident about yourself.
1. Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.
Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems. 2.
Third, set goals for yourself. With each goal you achieve, you self-confidence will increase. 3. We are afraid that we might lose. Stop thinking like that and give yourself a chance.
Fourth, start each day with a sense of opportunity. 4.Think positively about yourself.
Actually everyone has his or her own way of becoming confident. 5. Friends might have useful suggestions, too.
In short, as long as you try new things, you are sure to become more confident.
A. You should talk with your friends.
B. Pay attention and learn from them.
C. First, don’t think about your weak points.
D. It’s not always right to ask friends for help.
E. sometimes we might be afraid of trying new things.
F. First, you should know what your weak points are.
G. Start your day by reading something encouraging.
高一英语七选五中等难度题查看答案及解析
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Here are some tips on listening．1._____________.
Relax yourself
2.______________. You need to relax．This will help you with your listening．
Listen carefully to the first sentence
The first sentence tells a lot about the whole passage. For example, if，at the beginning, you hear “Many shops in many parts of China have decided to take away all kinds of Japanese goods off their shelves, but some people say it’s not a good idea. Our reporter says…”, 3._______________.
Think when you’re listening
4._____________. For example, you can think of the following questions：What happened? When，where and how? What was the result and what did the speaker want to tell us? In this way, you may understand the passage better.
5._____________
It’s important for you to remember some important facts. For example, if the passage is a science report, you should try to remember its findings, and how the scientists got their results. This is also helpful to your listening.
A. Listen to important facts
B. Pay attention to key words
C. Maybe they can help you in one way or another
D. When you’re listening, try to do some thinking
E. This is especially helpful to improve your listening skills
F. Before
you start listening to something, don’t get excited or nervousG. you know you will hear a piece of news, not a children’s story, or a science report
高一英语七选五中等难度题查看答案及解析
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How to prepare for an exam isa big question that you always ask yourself. Here are some tips that may help you.
Never fear or hate exam and be confident.
Some students study well but still may be much afraid of exams and due to this reason they get upset and won't be able to get marks.1.You have to be confident and it is of great help for youto gainsuccess.
Prepare a good timetable.
Prepare a timetable before starting the study.2.Difficult subjects can be given more time and easier ones less, but most importantly you should spare some time for rest.
Select a proper atmosphere for studying.
Studying atmosphere plays a very important role.3.So pick a place where you feel comfortable. That is where you feel relaxed and can pay attention to what you are doing. Make sure that while you are studying a subject you are focusing on it only. So keep the books of other subjects away from your eyesight so that you won't be upset about all the things you have to learn.
Make notes while studying.
This is a very important point. While studying, make small notes. The note should be short and clear to make the review easier.4.Yet don’t try to cover everything in it.
5.
On the night before exam you have to sleep well, atleast 6 hours and not more than 8 hours. Remember this will have a great effect on your exam. And have your food as in your daily diet.
A. Sleep well and eat well.
B. So try to present answers in points.
C. This should include all the subjects.
D. Can anyone study well while others around are watching TV?
E. A good note shall include the most important points.
F. This will be of great use to your coming exams.
G. So leave all your fears and free your mind before starting the study.
高一英语七选五中等难度题查看答案及解析
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How to prepare for exams?
Here are some tips you can read with your child.
The first step in preparing for examinations is to set a fixed time each day to study and a schedule to say when to start the revision and for which subject. The plan should include how many chapters to revise and how many worksheets (活页练习题) to work on. 1.. Parents who do not know the examination schedule can search “exam timetable” to see the official examination schedule.
2..
The second thing is to decide on the place to study. Some need total silence in a library before they can concentrate while others like to have some background music like in the cafeteria, 3. . So there is no need to tell your child to change the study place if he is producing the desired results.
4.. For lessons, pupils must participate in lessons and discussions actively. For exercise, work on the simple ones in the textbook. For theory, pupils can use the mind map method to summarize the facts.
At last, be smart. Focus on chapters that are the core of the subject or difficult chapters.5..
A. Next the most effective way to revise is to use an active approach.
B. Making good preparations counts.
C. The mind map can help you a lot in your revision work.
D. Your child has to be self-disciplined (自律的) to follow the plan.
E. It is not necessary to read from the first to the last page.
F. The best time to start revision is one or two months before the examination.
G. Both are alright as long as your child is comfortable with it.
高一英语七选五中等难度题查看答案及解析
you start listening to something, don’t get excited or nervous