Four simple ways to stay positive
Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.
1. Don’t think a lot about negativity.
Of course. Staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it’s actually healthy to cry or express frustrations once in a while.
It’s when those negative moments control your life that your emotional balance is at risk. 1. However, don’t give that sadness another second in your day.
2. 2.
What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take a few days out of your week for at least half an hour of activity, and try to stick to it.3.
3. Be kind to others.
4. Making someone’s day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious(传染的), and your positive attitude may spread among others.
4. Take it one day at a time.
Being positive isn’t an instant thing. It’s a steady effort that we follow every hour of every day. 5. Instead, focus on living at the moment and doing what you can to make each moment better.
A.Eat healthy and stay fit.
B.Take your lunch breaks outside.
C.Don’t worry about what the future may bring.
D.Gratefulness helps you appreciate life in bad times.
E.Good feelings come from acts of kindness and selflessness.
F.Take a few minutes to feel sad and accept what happened.
G.Even going outside for a walk and enjoying the sunshine improves your mood.
高一英语七选五中等难度题
Four simple ways to stay positive
Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.
1. Don’t think a lot about negativity.
Of course. Staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it’s actually healthy to cry or express frustrations once in a while.
It’s when those negative moments control your life that your emotional balance is at risk. 1. However, don’t give that sadness another second in your day.
2. 2.
What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take a few days out of your week for at least half an hour of activity, and try to stick to it.3.
3. Be kind to others.
4. Making someone’s day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious(传染的), and your positive attitude may spread among others.
4. Take it one day at a time.
Being positive isn’t an instant thing. It’s a steady effort that we follow every hour of every day. 5. Instead, focus on living at the moment and doing what you can to make each moment better.
A.Eat healthy and stay fit.
B.Take your lunch breaks outside.
C.Don’t worry about what the future may bring.
D.Gratefulness helps you appreciate life in bad times.
E.Good feelings come from acts of kindness and selflessness.
F.Take a few minutes to feel sad and accept what happened.
G.Even going outside for a walk and enjoying the sunshine improves your mood.
高一英语七选五中等难度题查看答案及解析
The booking notes of the play “the Age of Innocence”:
Price: $10
BOOKING
There are four easy ways to book seats for performance:
— in person
The Box Office is open Monday to Saturday, 10 a.m.--8 p.m.
— by telephone
Ring 01324976 to reserve your tickets or to pay by credit card(Visa, MasterCard and Amex accepted).
— by post
Simply complete the booking form and return it to Global Theatre Box Office.
— on line
Complete the on-line booking form at www.satanfiedtheatre.com.
DISCOUNTS:
Saver: $2 off any seat booked any time in advance for performances from Monday to Thursday. Savers are available for children up to 16 years old, over 60s and full-time students.
Supersaver: half-price seats are available for people with disabilities and one companion. It is advisable to book in advance. There is a maximum of eight wheelchair spaces available and one wheelchair space will be held until an hour before the show.
Standby: best available seats are on sale for $6 from one hour before the performance for people eligible(suitable)for Saver and Supersaver discounts and thirty minutes before for all other customers.
Group Bookings: there is a ten per cent discount for parties of twelve or more.
School: school parties of ten or more can book $6 standby tickets in advance and will get every tenth ticket free.
PLEASE NOTE: we are unable to exchange tickets or refund money unless a performance is cancelled due to unpredicted circumstances.
1.If you want to book a ticket, you CAN NOT _____
A. go to the Box Office on Sundays.
B. ring the booking number and pay for the tickets by credit card.
C. use the Internet.
D. complete a booking form and post it to the Box Office.
2.If you make a group booking for a group of 14 adults, how much should you pay?
A.$120 B.$126 C.$140 D.$150
3.Which of the following is NOT true according to the passage?
A. There are only 8 wheelchair spaces in the theatre.
B. A school party of 15 students should pay 90 for the standby tickets.
C. A group of 12 persons can get 10 per cent discount.
D. The audience can’t refund money if the performance is on show.
4.What kind of tickets are the cheapest?
A. The standby tickets for school parties of ten or more.
B. The standby tickets.
C. The tickets for Saver discount.
D. The tickets for group booking.
高一英语阅读理解中等难度题查看答案及解析
Four apps to keep your life on track
From simple task scheduling to detailed task management, all these apps offer everything you need for efficient task recording.
Focuster
With Focuster, you just need to add all your tasks and the tool will arrange them immediately in order of importance. After adding all the tasks, just press the Now button and the tool will show the tasks you should be focusing on for the day.
TeuxDeux
This useful app lets you schedule and organize all your tasks for the whole week. Just add the tasks below the day column and you’re done. Want to move a task from one column to another? No worries. Its drag - and - drop interface (界面) lets you rearrange the task and add it to a different day ’ s column. Additionally, TeuxDeux lets you add repeating tasks for a day.
TickTick
TickTick allows you to add tasks, subtasks, custom reminders as well as deadlines for a day, a week, or a month. In order to provide you with more ease in task scheduling, TickTick offers a nice calendar view, where you can add or edit tasks on a weekly or daily basis. It also has experimental features, which you can turn on if you want to try out beta capabilities (测试功能).
Wunderlist
The app lets you create tasks, subtasks and allows you to share with your family, friends and colleagues. The whole app is designed in the most user — friendly way and offers you the ability to add deadlines, additional information and reminders.
1.To share your tasks with others,you’d prefer to choose ________.
A.Focuster. B.TeuxDeux
C.TickTick. D.Wunderlist.
2.What’s the similarity between TeuxDeux and TickTick?
A.They offer a beautiful calendar view.
B.They have great experimental features.
C.They can help organize tasks for a week.
D.They have a very user — friendly interface.
3.What benefit can you get from the four apps?
A.Completing your work more easily.
B.Obtaining everything you need faster.
C.Getting access to the Internet more quickly.
D.Organizing your activities more effectively.
高一英语阅读理解中等难度题查看答案及解析
Four simple keys to transform your life
The power of choice.
Every one of us makes countless choices every day. Every choice we make has an impact on our lives. Even insignificant choices can affect what we experience and how we feel. When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food. The more important the decision, the greater its effect. For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way.
How do you make choices?
If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you. This foundation is to choose based on what’s best for all. Imagine a world where every parent, spouse(配偶), friend, teacher, businessperson, and politician truly did their best to choose what’s best for all involved in every decision they made. We would certainly live in a more caring, supportive world.
It’s the intention.
“But how do I know what is really best?” you might ask. The answer is simple. It doesn’t matter. What matters is not the choice you make, but rather the intention behind your choice. What matters is that whatever decision you make, you are clear in your intention of choosing based on what’s best for all. If it later turns out that you made what appears to have been a bad choice, there’s no need for guilt. Knowing that you did your best to choose with a sincere desire for what’s best for all, your conscience stays clear and open. This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind.
What’s best for me, too!
Choosing what’s best does not mean you have to always sacrifice yourself for other. An overly(过度的) exhausted mother can lose her temper easily. Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children. So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what’s best for all.
1.According to the passage, which of the following statements is NOT true?
A.Every one of us makes countless choices every day.
B.Every choice, however big or small, has an influence on us.
C.People act differently towards the person who treated them badly.
D.People tend to reach for a junk snack when hunger strikes.
2.How should we make choices?
A.To be interested in a richer, fuller life.
B.To make life better for ourselves.
C.To base our choices on what’s best for all.
D.To imagine a world where everyone did their best.
3. According to the author, what is really best?
A.The choice you make. B.The intention behind your choice.
C.The mistake you learn from. D.The consequence of your choice.
4.To choose what is best for us, we’d better ________.
A.try to be selfish all the time B.sacrifice ourselves for others
C.set aside some time for ourselves D.control our temper before children
高一英语阅读理解中等难度题查看答案及解析
Four Simple Keys to Transform Your Life
The Power of Choice.Every one of us makes countless choices every day.Every choice we make has an impact on our lives.Even insignificant choices can affect what we experience and how we feel.When hunger strikes, we can reach for a healthy, nutritious snack, or we can choose the sugar high of junk food.The more important the decision, the greater its effect.For instance, how do I act towards that person who treated me badly? Do I generally choose to be passive, or do I actively set clear intentions and create what I want in my life? Every choice we make, however big or small, affects us in some way.
How Do You Make Choices? If you are interested in living a richer, fuller life, there is a foundation upon which you can base all of your decisions which can make life better not only for you, but also for those around you.This foundation is to choose based on what's best for all.Imagine a world where every parent, spouse(配偶), friend, teacher, businessperson, and politician truly did their best to choose what's best for all involved in every decision they made We would certainly live in a more caring, supportive world.
It's the Intention."But how do I know what is really best?" you might ask.The answer is simple.It doesn't matter.What matters is not the choice you make, but rather the intention behind your choice.What matters is that whatever decision you make, you are clear in your intention of choosing based on what's best for all.If it later turns out that you made what appears to have been a bad choice, there's no need forguilt.Knowing that you did your best to choose with a sincere desire for what's best for all, your conscience stays clear and open.This then allows you to more easily learn from your mistakes, and to live with a clear heart and mind.
What's Best for Me, Too! Choosing what's best does not mean you have to always sacrifice yourself for others.An overly(过度的) exhausted mother can lose her temper easily.Some time off for this mother might seem selfish, yet in the long run, it can help her to be a better mother to her children.So as we move through each day of our lives, let us remember to include ourselves as we do our best to choose what's best for all.
1.Which of the following is FALSE?
A.Whenever hunger strikes, we will reach for a junk snack
B.Every choice, however big or small, has an influence on us.
C.Even small choices affect how we feel.
D.We make choices every day.
2.How should we make choices?
A.To be interested in a richer, fuller life.
B.To make life better for ourselves.
C.To imagine a world where everyone did their best.
D.To choose based on what's best for all.
3.Why does the author say, “What matters is not the choice you make, but rather the intention behind your choice”?
A.Because the choice you make is not important.
B.Because you may have made a bad choice.
C.Because this allows you to stay clear and improve.
D.Because there is no need for guilt.
4.How to choose what is best for us?
A.We need to devote all our life to others.
B.We need to put away some time for ourselves.
C.We need to sacrifice ourselves for others.
D.We need to be selfless every minute.
高一英语阅读理解中等难度题查看答案及解析
Simple ways to improve your written English
Many people think it is really difficult to improve (提高) their writing in English. Don’t worry, though. Here are some simple steps that you can take to improve your written English.
● Increase your vocabulary.
To express yourself clearly, you need a good active vocabulary. That’s not just being able to know lots of words — it means actually being able to use them correctly. 1.
Tip: When you learn a new word, try to learn all the forms of that word.
● 2.
People often say that we learn to write best by reading. Reading in English is useful in many ways. It is a great way to get an idea of the different styles of writing and see how to use words properly.
Tip: 3. Learning shouldn’t be boring. Read each text several times to make sure you understand how to use new words and expressions in the text.
● Improve your grammar.
Grammar is very important because it improves the quality (质量) of your writing.
Tip: 4. The first time, look for general mistakes and the second time look for mistakes with the grammar point you are studying at the moment.
● Just do it!
The best way to improve your writing is to get a pen and paper and write. Be prepared to write several versions (版本) of each text. 5.
A. Know your readers.
B. Read widely and often.
C. Always check your writing twice.
D. Remember, practice makes perfect!
E. Choose books or articles that interest you.
F. Use simpler language and shorter sentences to show your ideas.
G. Do this by learning new words with example sentences, not just word lists.
高一英语七选五中等难度题查看答案及解析
Simple ways to improve your written English
Many people think it is really difficult to improve their written English. Don’t worry, though. Here are some simple steps that you can take to improve your written English.
●Increase your vocabulary (词汇)
To express yourself clearly, you need a good active vocabulary. That’s not just being able to know lots of words — it means actually being able to use them correctly.1..
Tip: When you learn a new word, try to learn all the forms of that word.
●2.
People often say that we learn to write best by reading. Reading in English is useful in many ways. It is a great way to get an idea of the different styles of writing and see how to use words appropriately.
Tip: Choose books or articles that interest you.3.. Read each text several times to make sure you understand how to use new words and expressions in the text.
●Improve your grammar
Grammar is very important because it improves the quality (质量) of your writing.
Tip:4.. The first time, look for general mistakes and the second time look for mistakes with the particular grammar point you are studying at the moment.
●Just do it!
The best way to improve your writing is to get a pen and paper and write. Be prepared to write several versions (版本) of each text.5..
A.Know your readers
B.Read widely and often
C.Always check your writing twice
D.Remember, practice makes perfect
E.Learning shouldn’t be boring.
F.Use simple languages and shorter sentences to show your ideas
G.Do this by learning new words with example sentences, not just word lists
高一英语七选五中等难度题查看答案及解析
It’s almost impossible to stay positive and motivated (有动力的) if you are constantly focusing on the negative aspects of your life. Unless you change your mindset, you will be stuck in a routine, and you certainly won’ t be going anywhere. 1.
Focus on the good aspects of your life. There are always reasons to wake up in the morning. 2. Your morning coffee. Relaxed walks. Daily conversations. Don’t take what you have for granted. It may not always be there in the darkest times. Appreciate the present and don’t think too far ahead. It’s important to concentrate on what you have now and the decisions you make at the moment. If there is something stable in our lives, it gives us a reason to stay motivated.
3. One of the key ways to keep motivated is to reward yourself often. When life isn’t being kind to you, it’s your job to be kind to yourself. 4. It can be as simple as buying new clothes or getting a haircut. After achieving something or completing a set goal, give yourself a good break. Light a scented candle. go out with friends or just stay at home watching your favorite movies.
Sometimes it’s very hard staying motivated when everything in your life is uncertain or unsatisfactory. Rewarding yourself is the greatest form of self-love. 5.
A. Reward yourself.
B. Motivate yourself.
C. It doesn’t have to be something big.
D. It acts as a reminder that you are doing very well.
E. Start with the small things that you appreciate in life.
F. If there’s something you’re not happy about, try and find ways to change it.
G. The more you know about yourself. the more power you have to behave better.
高一英语七选五简单题查看答案及解析
Simple ways to improve your written English
Lots of people think it is really difficult to improve their written English. Don't worry, here are some simple steps that you can take to improve your written English.
Increase your vocabulary(词汇)
To express yourself clearly,you need a good active vocabulary. That's not just being able to know lots of words-it means actually being able to use them correctly.1.
Tip: When you learn a new word, try to learn all the forms of that word.
·2.
People often say that we learn to write best by reading. Reading in English is useful in many ways. It is a great way to get an idea of the different styles of writing and see how to use words appropriately.
Tip:3.Learning shouldn't be boring. Read each text several times to make sure you understand how to use new words and expressions in the text.
·Improve your grammar
Grammar is very important because it improves the quality(质量)of your writing.
Tip:4.The first time, look for general mistakes and the second time look for mistakes with the particular grammar point you are studying at the moment.
·Just do it!
The best way to improve your writing is to get a pen and paper and write. Be prepared to write several versions(版本)of each text.5.
A. Read widely and often.
B. Know much about your readers.
C. Always check your writing twice.
D. Remember, practice makes perfect!
E. Choose books or articles that interest you.
F. Use simple languages and shorter sentences to show your ideas.
G. Do this by learning new words with example sentences, not just word lists.
高一英语七选五中等难度题查看答案及解析
How to Save More and Spend Less
There are many simple ways to save more money without feeling the pain. You can even turn it into a challenge or a game to make it more enjoyable.
1.
You went shopping and now your pocket is heavy with loose change. Count it, keep what you might need for bus tickets and put the rest in a piggy bank. After two months, empty the piggy bank and deposit(存储) the amount in your saving account.
Give up your expensive habits.
Cut down on the beer and cigarettes. Not only will this keep you healthier, but it’ll let you save up on unwanted expenses. 2. If you don’t stop now, you’ll end up paying a lot more for them anyway.
Visit ATMs less often.
Reducing the times you use the ATM can help you cut down on your costs. 3. By doing so you won’t have to make unnecessary withdrawals(取款).
Use cash.
Every time you use your credit card or cellphone to pay for something, you’re losing track of exactly how much you’ re spending. If you’re buying something, buy it with cash. This will give you a clearer idea of how much you’re actually spending. 4.
Carry your own bag when shopping.
With the government taking measures to reduce plastic usage, most shops have moved onto paper and cloth bags. 5. Instead of paying for these, carry your own bag.
A. Save your change.
B. Instead of turning to those machines, manage your finance well.
C. However, these are more expensive when compared to plastic ones.
D. Seeing more money leaving your hands, you’ ll be more aware of spending.
E. Even the government is increasing the tax on these to reduce the use of them.
高一英语七选五中等难度题查看答案及解析