阅读下面材料， 在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。A hea...

阅读下面材料， 在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

A healthy lifestyle is related to physical and mental fitness. Do you think it is time to make changes to lead 1. healthier life? Nowadays many people say they just don’t get much time to look after 　 2.　 (they) health. However, it is what you do and eat every day 　 3.　 guarantees(保证) you a healthy body. So make some little changes in your schedule to improve your lifestyle. It’s never too late.

These are some suggestions 4. (give) by health experts which can help you achieve your goal. First of all, add healthy food items to your diet. For example, eating green vegetables and fruits 　 5. (be) a must because they contain lots of vitamins and minerals 6.　 are necessary to your body. Do remember to exercise 　 7. (regular) because it will burn extra fats in your body and help you gain control of your 8.　　 (weigh). If you can’t exercise every day, at least go for a walk every day. Sleep at least 8 hours every day 9. (make) you feel fresh and energetic. In addition, many people do some activities every day, 　 10.　 (say) this helps them to develop their mind. There are many things you can do to keep healthy, but exercising will always be at the top.

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Man: I have been thinking about 1. (join) a healthy club myself. My doctor has been encouraging me to get more exercises. Which club do you belong 2. ?

Woman: It 3. (call) the Health Club. I have only been going 4. June, but I have already noticed a big improvement. I feel like a new person.

Man: Really? What do you do there?

Woman: They have a gym with exercises 5.　 (equip) and indoor pool. I usually start by working out for about 20 minutes. Then I take a swim after exercising. The water 6. (feel) great.

Man: That sounds good. But aren’t you afraid 7. over-working yourself?

Woman: No, no. Everything is 　 8. (care) controlled. If you are interested in seeing for yourself, I am going again Tuesday. Why don’t you come along as my guest? You will enjoy 9..

Man: Thanks. That is 10. good idea. I just might.

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阅读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

What defines a healthy city? Is it a place with a lot of open spaces 　　 1.　 people can exercise and enjoy the fresh air? A place with little or no pollution? A place in which people can 　　 2.　 (free) socialize and express their ideas? Perhaps, it’s all that plus more. Other considerations are the availability of health and fitness facilities, an excellent healthcare program and sincere efforts by 3.　 local government to actively promote health and wellness among its citizens. Of all the cities in the world, the　 4.　 (healthy) city is Copenhagen, Denmark.

Copenhageners love to walk. Foot traffic accounts for 80% of all traffic in the Copenhagen city center. Those who prefer can also bike. It is estimated that more than a third of all work trips in Copenhagen 　　 5.　　 (carry) out on a bike. As for the climate here, the city does not have the blessing of pleasant weather all year round. 　 6.　 everything starts to freeze, it turns several city squares 7. huge skating fields. The frozen parts of the city also make 　　 8.　　 easier for residents to skate around. The city also has museums and art galleries for the kids and 　　 9.　　 (grown-up). It has the Royal Danish Academy of Fine Art and the Royal Library housed in a rather grand building 　 10.　　 (call) the Black Diamond.

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How to achieve a healthy lifestyle

We all know that it is good to live a healthy life. 1.（live）a healthy life means we should eat healthy food. Yet for many of us keeping a healthy lifestyle is very difficult. Part of this is because we are creatures of habit.

So if you want 2.（live）a healthy life，you have to change your habits that are not so healthy. In order to feel less tired，you have to replace your habit of sleeping only 4 hours a day with sleeping at least 6 hours a day.

Now when most people decide to live a more healthy life，they try to deal with all of their habits all at once. Take losing weight 3. example. They go on 4. quite strict diet, and yes, they do lose weight sometimes a lot of weight in a short period. But they do not really change their eating habits. So these people often notice they will gain the weight 5. and more even, once they stop the diet.

And the same holds true for these people. They start exercising in order to lose weight or to overcome a physical problem. Once the weight has been lost or the problem has been overcome, many stop 6. (exercise). It has not become a habit.

In fact, a lot of people don't look forward to 7. (create) these habits, such as eating breakfast, regular physical exercise and enough sleep. People complain these habits are so 8. (bore) and difficult to achieve that they have 9. (little) time to spend on things they like to do. So people should change their attitudes first. What if you thought of chocolate as a kind of boring food? What if you thought of physical exercise as something 10. (relax)?

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English has changed over time. Actually all languages change and develop when cultures meet and communicate with each other. At first the English ___1.____(speak )in England between about AD 450 and 1150 was very different _2._____ the English we speak today . It was based more ___3.__ (Germany) than the English we speak ___4.__ present. Then __5.____(gradual )between about AD 800 and 1150, English became less like German because those __6.____ ruled England spoke first Danish and later French. These new settlers enriched 7.___ English language and especially its vocabulary. So by the 1600’s Shakespeare _8.___ ( be ) able to make use of a wider vocabulary than ever before. In 1620 some British 9.____(settler) moved to America. Later in the 18th century some British people were ___10. 　 (take ) to Australia too. English began to be spoken in both countries.

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The Internet is an amazing information resource. Students, teachers, and researchers use it as　 1.　　 investigative tool. Journalists use it　 2.　　 (find) information for stories. Doctors use it to learn more about unfamiliar diseases and the　 3.　　 (late) medical development. Ordinary people use it for shopping, banking, bill-paying, and communicating with family and friends　 4.　 (live) far away or in different parts of a city. People all over the world use it to connect with individuals from　　 5.　　 countries and cultures. 　 6.　 , although there are many positive developments　 　 7.　　 　 (associate) with the Internet, there are also certain fears and concerns. One concern relates to a lack of control over　　 8.　　 appears on the Internet. With television and radio there are editors to check the accuracy or appropriateness of the content of programs, and with television there are restrictions on what kinds of programs can　　 9.　　 (broadcast) and at what times of the day. With the Internet, parents can not check a published guide to determine what is suitable　　 10.　 their children to see.

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The Olympic Games

The Olympic Games rooted In ancient　　 1.　　 ．People gave the Olympic Games to the God Zeus．The original games ____2._____ ( hold ) on the plain of Olympia in Peloponnesos．The Greeks held the first Olympics in the year 776BC and had only one event，a short run that was called the "stade"．A w____3.____made of olive branches was placed on the winner's heaD． Women were neither allowed to ______4._______the games nor to watch them，because the games were given to Zeus and therefore meant for men．Every four years ，for 1，170 years，the Greeks held the Olympics，_____5.___ continued to grow and change．Many other sports were added，such as other races，boxing，wrestling，discus throw and so on．

The modern Olympic Games took place in Athen in 1886．Nowadays，the Games are held in different countries in turn．The host country provides vast facilities，including a stadium，swimming pools and living accommodation，but _______6.______ ( compete ) countries pay their own _7._____ ( athlete) expenses．

Since 1984，when China took part in the Olympic Games again，Chinese players 8.( win ) hundreds of ____9._____in different fields． 10.　 is known，the 29th Olympics were held in Beijing in 2008．It's a great honor and a challenge for the Chinese people．

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阅读下面材料,在空白处填入适当的内容或括号内单词的正确形式(不多于3个单词)

Everyone has a childhood. And childhood 1.　　　 (experience) are often very funny. Children often make us laugh. It’s true that children brighten up a home. They never turn off the lights.

I often recall my childhood, the years 　 2.　 many interesting things happened. When I was a two-year-old child, 3.　　 my parents were always very busy with their work. My mother worked 　　 4.　 a sales manager in a company　 5.　 my father served in the army. So I lived with my grandma in a village. I was always waiting for my parents at home. Once my father sent us a photo of his 6.　 (dress) in a soldier’s uniform 7.　　 was posted on the table reminding me of him.

Once my mother came to see me and we went 8. (shop) together. On the way we saw a group of soldiers. And when I saw them, I became 9. (excite). I said in a ringing voice pointing to 10.　　 , “This is my father, and this is my father, and that is my father, too!”

My mother said she would remember that moment all her life.

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Many students may feel stressed because of their parents．Most parents have good intentions,　 1.some of them are not very helpful with the problems their sons and daughters have in 2.(adjust ) to college, and a few of them seem to go out of their way to add to their children’s3. (difficulty)

For one thing, parents are often not aware 4.the kinds of problems their children face．They don’t realize that the 5.(compete) is stronger, that the required standards of work are6.(high), and that their children may not be prepared for 7. change．They may be upset by their children’s poor grades．At their kindest, they may8.(gentle) ask why John or Mary isn’t doing better, whether he or she is trying as hard as he or she should, and so on．At their worst, they may threaten 9.(take) children out of college or cut off living expenses．

Sometimes parents think it right and natural that they determine 10.their children do with their lives．They forget that everyone is different and that each person must develop in his or her own way．

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阅读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

Liu Sijiang (teacher): The Net improves the speed of communication, but there are many people who lie on it. Therefore, it is natural that some people are 　　 1.　 (worry) about the girl in Nanjing, who made friends with an American teacher by email.

Xu Yong (student): These days, 2.　 (make) friends online is a part of many people's lives. I think we can make good and helpful friends online, just like the girl from Nanjing. So don't be afraid to do 　　 3.　 you think is right.

Ding Yixiang (student): As the most　 4.　　 (importance) communication tool at present, the Internet helps us to know and understand world affairs.　　 5.　 is also easy to make friends with foreigners through your keyboard.　　 6.　 , a "friend" might lie to you. Only if young people can control themselves well and know what is good and what is bad, making friends on the Net should not be 　　 7.　　 problem at all.

Zhou Jian (student): It is hard to say 　　 8.　　 or not it is good to make friends on the Internet. In fact, some bad and harmful things have indeed happened. However, I like to make friends online. I often share my happiness and sadness 　　 9.　 my friends there. They can offer me some advice 　　 10.　　 tell me how to solve problems when I am in trouble.

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