Every day, in all kinds of weather, a lot of ...

Every day, in all kinds of weather, a lot of men and women go jogging (running slowly). Why has jogging become so popular? Most people start jogging___48___they hear it is a very good form of exercise. Jogging makes one’s heart strong and helps people control their weight or stay slim. If you keep jogging regularly, you needn’t take pills__49__ skip meals to lose weight. Jogging can__50__make you feel better about yourself.

Donald Robbins,___51__ is 42 years old and works in an office, began jogging a few years ago because he felt he was overweight. At first he could only run about 300 meters,__52__two years later, he ran a marathon- over 42 kilometers.

Do you jog? If you do, be sure to ask your doctor for advice. Does jogging cost much? Almost__53__. But __54__ is very important to have a good pair of shoes that are made especially for jogging. If not, when you run on hard ground for a long time it may cause your feet__55__ hurt.

高一英语简单题查看答案及解析

Every day, in all kinds of weather, a lot of men and women go jogging (running slowing). 1.为什么慢跑这么流行呢？ Most people start jogging because they hear it is a very good form of exercise. 2.Jogging makes the heart strong and helps people control their weight. If you keep jogging every day, 3.你不必通过吃药来减肥。Jogging can also make you feel better about yourself.

Do you jog? If you do, 4.一定要向医生询求建议。Does jogging cost much? It costs almost nothing. But it is very important to have a good pair of shoes that are made for jogging. 5.If not, when you run on hard ground for a long time, it may cause your feet to hurt.

高一英语其他题简单题查看答案及解析

Bob has learned a lot from his _______ of working in different gyms and is now an expert on all kinds of _______.

A. experience; equipment                    B. experience; equipments

C. experiences; equipment                   D. experiences; equipments

高一英语单项填空中等难度题查看答案及解析

It’s not just women who wear skirts. ________1.________ In Scotland, men wear a kind of skirt called kilt. The kilt is their national dress and an important part of their tradition.

A kilt is a colored skirt reaching down to the knees. It has checks（格子）on it with different colors, like red and blue.________2.________

________3.________ There are many stories about it. One story is that kilt was invented in the 1720s by an English factory owner, Thomas Rawlinson.

Thomas Rawlinson had a number of Scottish workers in his factory and he thought their clothing got in the way of their work. ________4.________

Today, most Scotsmen look the kilt as formal dress. They usually only wear them at wedding or big dinner. ________5.________

A．Each family in Scotland has it’s own colors.

B．There are only a few men who still wear a kilt every day.

C．How did the Scots start to wear skirts ?

D．It was important for Scots to wear skirts at any time.

E.So he cut their long clothes into shorter skirts.

F.Wearing skirts is very beautiful for women.

G.Men can wear them, too.

高一英语阅读理解中等难度题查看答案及解析

Being overweight is one of the biggest problems that many men and women of all ages suffer from. Although everyone wants to lose weight quickly, burning fat is no easy task.1.. Don’t expect to just read these tips and expect to lose weight while you sleep. It will take a lot of effort on your part to succeed.

It’s very important to drink lots of water while reducing the use of salt.2..

Try not to eat the foods that contain high amounts of fats and instead focus on eating foods rich in fiber.

3. This is the best way to lose weight, as playing a sport can give a person a sense of confidence.

Avoid taking medicines that help reduce your appetite, as they usually have many side effects and can do you more harm than good. Also, you shouldn’t follow unusual diets such as those that focus on drinking large amounts of vitamin-concentrated liquids.4..

Finally, everyone should know and understand that being overweight will eventually lead to bigger and more dangerous diseases and conditions, so it is best for us to stay fit before we gain weight while we still have a chance.5. It’s better for you to take things slowly and start with losing just a few pounds a month and then increasing that.

A. Just stick to the most popular diets

B. Here are a few tips on weight loss

C.Exercise regularly while you’re on a diet

D. Salt tends to store water in the body leading to weight again

E. And in case you feel hungry you should eat low-calories foods

F. Also, make sure you don’t try reducing too much weight too fast

G. When in doubt, don’t be afraid to ask your doctor for suggestions

高一英语七选五简单题查看答案及解析

Both men and women are living longer these days in industrialized countries.1.In general, they can expect to live six or seven years more than men. One reason for this is biological.

One important biological factor that helps women live longer is the difference in hormones（荷尔蒙）between men and women.  2.Between the ages of about 12 and 50, women produce hormones that are involved in fertility(生育能力). These hormones also have a positive effect on the heart and blood flow. In fact, women are less likely to have high blood pressure or to die from heart attacks.

3.They help the body defend itself against some kinds of infections. This means that women generally ger sick less often and less seriously than men. The common cold is a good example: women, on average, get fewer colds than men.

4.Scientists are still not exactly sure how influence aging, but they believe that they do. Some think that a woman’s body cells have a tendency(倾向)to age more slowly then a man’s. Others think that a man’s body cells have a tendency to age more quickly. 5.

A. However, women, on average, live longer.

B .The biological factor plays an important part.

C. Women are also helped by their female genes.

D. The female hormones also protect the body in another way.

E. Recent research seems to support both of these possibilities.

F. Therefore, women are more healthy than men and can live a better life.

G. Hormones are chemicals which are produced by the body to control carious body functions.

高一英语七选五中等难度题查看答案及解析

We all waste food, you and me, every day, millions of tons of it.In China, enough food is wasted in restaurants every year to feed 200 million people.And the amount of food wasted by Chinese consumers is increasing fast.So our nation is being encouraged to stop wasting food.

So what should Chinese consumers do to prevent food waste?

♦ Keep a kitchen diary

All of us should keep a kitchen diary, and we can know that how much food we waste at home.The first thing for us to do is to stop throwing away food that we can still eat.We should eat everything we buy and if we cannot, we should buy less.

♦ Buy only what we need

We should ask for smaller portions in stores.We should also check how much food we have before buying more.We shouldn’t bring much food we don’t need home even if large posters ask us to do so.

♦ Develop the habit of packing food

Chinese consumers are generous and friendly.In restaurants, often too much food is ordered and served.So when ordering out, we are supposed to exclude the food in the order if we don’t plan to eat it.And order smaller servings in 　 restaurants and take home what we cannot finish.

Don’t put it off! Let’s stop food waste today!

1.Why is our nation being encouraged to stop wasting food?

A.Because there’s enough food for Chinese people.

B.Because Chinese consumers like to try delicious food.

C.Because the number of food wasted by us is growing fast.

D.Because it’s traditional to invite friends to dinner in China.

2.Miss Li is a housewife, she’d better __________ at home.

A.keep a kitchen diary

B.buy things as much as possible

C.cook too much food for her family

D.keep the food as long as possible

3.In order to urge more and more people to prevent food waste, we design a poster with the words __________.

A.Enjoy the food!　　 B.Keep healthy!

C.Share the dish!　 D.Waste not, want not!

4.Your friend invites you to dinner, which of the following is NOT right?

A.He asks for the right portions.

B.You leave a lot of food on the table.

C.You ask your friend to order less food.

D.He takes away the food that you can still eat.

5.As teenagers, what should we do to stop food waste?

A.Have a balanced diet.

B.Eat less food to keep fit.

C.Keep the balance of nature.

D.Have a good habit of clearing the plate.

高一英语阅读理解中等难度题查看答案及解析

①A quarter of women and two-thirds of the men in a study chose to experience an electric shock (电击) rather than do nothing and spend time alone with their thoughts, which shows we hate being alone.

②Solitude (独处) has had a bad reputation (名声) because it is sometimes used as a form of punishment, said Robert Coplan, a professor of psychology at Carleton University.

③The problem is that we forget solitude can also be a choice and it does not have to be full time, because there is so much research showing that humans are social creatures who benefit from communicating with others. “People will try to dismiss that it’s also important to spend time alone,” said Coplan. “It’s hard for them to imagine that you can have both.”

④People often feel inhabited (拘谨的) from enjoying activities alone, especially when they worry others are watching and judging them. It can stop us from doing things that will bring us joy.

⑤Indeed, loneliness hurts — it can even negatively impact your health. But the mere act of being alone with oneself does not have to be bad.

⑥An online survey called “The Red Test” showed that activities considered to be most relaxing are things that are done alone. Spending time alone is actually something our bodies long for and we need to make ourselves feel better.

⑦The freedom of not having to follow the lead of others, with no pressure to do anything, to talk to anyone, or to make plans with people, is a great way to relax, even for highly social individuals. It also helps us discover new interests and ideas without having to worry about the opinions of others.

⑧Developing this sense of being alone and making the choice to be alone can help develop your sense of self. Knowing oneself makes it easier to find other people who share your passions and develop true friendships.

⑨Don’t confuse loneliness with time by yourself. The latter can improve your creativity and confidence, and help you control your emotions so that you can better deal with different situations. Getting started is easy — all you need is yourself.

1.The underlined word “It” in paragraph 4 refers to ________.

A.anxiety about what others think of you

B.social worries about spending time alone

C.imagination of the effects of feeling lonely

D.the choice of feeling lonely or being alone

2.The benefits of being alone do not include ________.

A.exploring our interests B.widening our circle

C.reducing our pressure D.improving our confidence

3.What’s the author’s attitude towards being alone?

A.Disapproving. B.Doubtful.

C.Uninterested. D.Supportive.

4.Which is the structure of the passage?

A. B.

C. D.

高一英语阅读理解困难题查看答案及解析

The reason why women love to spend hours in shops while men prefer to be in and out of the high street in minutes can trace back(追溯) to their hunter-gathering past, find scientists.

While women spent their days gathering food, often with children, men were hunters who made plans about how to catch and kill their prey (猎物). These two ways of getting food in the past show how we shop in modern times, the study believes.

Women would spend hours trying to find the right things, because they had in the past spent ages trying to find the best quality and health-giving food. Men, on the other hand, decided in advance what animal they wanted to kill and then went looking for it. Once it was found and killed, they returned home.

Daniel Kruger, professor of the University of Michigan, said the study could be the answer to why there are a lot of collisions when couples go shopping together. He said it could also help couples to avoid fights in the shops if they understood the reasons why each sex had different ways of deciding on the perfect present.

“In modern times, women are much more likely than men to know when a specific type of item will go on sale. Women also spend much more time choosing the perfect color and texture.”

Professor Kruger said his study was important because if men and women understood each other’s shopping habits they could avoid arguments while shopping.

1.What has decided the different shopping habits of men and women?

A. Different ways of keeping food in the past.

B. Different ways of eating in the past.

C. Different ways of buying food in the past.

D. Different ways of gathering food in the past.

2.In comparison(比较) with men, women were less likely to_____.

A. catch the right animal and kill it.

B. spend much time on shopping.

C. choose the right color and texture.

D. know when a specific item was on sale.

3.What does the underlined word mean in the fourth paragraph?

A. Requests　　 B. Arguments.

C. Concerns.　　 D. Differences.

4.According to Kruger, his study can help to _____.

A. develop good shopping habits.

B. avoid arguments in shopping between men and women.

C. give people tips on choosing good gifts.

D. make sure people buy safe food for children.

高一英语阅读理解中等难度题查看答案及解析

Having retired(退休), he ______ the club for old men and plays chess every day there.

A. takes part in　　 B. joins in

C. attends　　         D. joins

高一英语单项填空中等难度题查看答案及解析