Studies are showing that losing your temper（脾...

Studies are showing that losing your temper（脾气）is as unhealthy as controlling anger. Here are four tips to manage your temper.

*Question yourself. Experts recommend asking yourself these questions whenever you feel angry:

What made me angry?

Why do I feel this way?

Is it really worth blowing up?

1. If you think your anger is appropriate, decide what result you want. Then make a plan and follow it. But in most cases, you need to calm yourself down.

*Change the way you think. 2. ----- You think your boss gave you a negative look, and your blood begins to boil. The best action you can take is to find alternative ways of looking at the situation. Say to yourself, “Maybe he’s in pain, or maybe he’s having a bad day”. 3. And it takes the focus off your anger and gives you a new standpoint.

*4. Writing forces you to organize your thoughts and to think clearly, to use your head rather than lose it. It also gives you the chance to express your feelings and develop a plan on how to deal with the issue.

*Weight prod and cons（利弊）. Experts advise you to ask yourself, “Will getting angry help me achieve my goals or will it do more harm than good?” 5. In fact, you’re taking the time to think carefully about what you want to say.

A. Put pen to paper.

B. Exchange anger from heart to heart.

C. Letting it go doesn’t mean you’re controlling the anger.

D. Angry feelings are often the result of how we look at things.

E. Reflecting on those different interpretations calms you down.

F. You always put yourself in other’s shoes to change your attitude.

G. Such evaluation helps you think reasonably and control your feelings

高一英语七选五简单题查看答案及解析

You should never lose your temper with the students; ___, they are only kids.

高一英语单项填空中等难度题查看答案及解析

Can you imagine a world without music? Studies show that public schools across the country are cutting back on music classes to save money. Even worse, some schools have never had music classes to begin with. But without them, students’ academic (学术的) growth and spiritual health could suffer. In fact, music classes are necessary for all students in schools.

Recent studies Brown University have shown that students who received music education classes were better in math and reading skills than those without music classes. Another study by The College Board found that students taking music and art classes got higher points. Students’ academic success seems to depend on their taking part in music education..

Music programs in public schools also help to add to a student’s sense of pride and self-confidence. Teens today have too many learning tasks. Besides, they have family problems, self-confidence problems, relations hip troubles, and choices about smoke and alcohol (酒精). All of these can stop academic success, but music education can help. A study by The Texas Commission on Drug and Alcohol Abuse found that students who took part in school music programs were less likely to turn to smoke. Music programs encourage students to work together to produce an excellent performance.

Music crosses language, class and culture. Music allows students from different countries to connect. For example, at a school talent show, a new Japanese student played a piano duet (二重奏) with an American classmate. Two students from different cultures worked as a team with self-confidence and common purpose through music.

The gift of music is priceless. We need to be sure to have necessary music classes for all students. The world is losing its music, and putting music into schools is the first step to get it back.

1.The two studies seem to show that ________.

A.students with great success attend music lessons

B.music classes play an important role in students’ growth

C.not all students could have music classes at school

D.students who have music classes do better in all subjects

2.The example in Paragraph 4 mainly suggests that ________.

A.music makes cross-cultural communication possible

B.different cultures have different styles of music

C.Japan has a good relationship with America

D.Japanese and American students are good at playing the piano

3.What can we learn about education with music classes?

A.It allows schools to make more money.

B.It can cause a lot of academic problems.

C.It will affect the world cultural communication greatly.

D.It does good to students’ academic success and spiritual health.

4.What is the best title for the text?

A.The Importance of Music Classes in School

B.Music—A Bridge to Understanding

C.Studies on Music Education

D.How to Get Music Back

高一英语阅读理解中等难度题查看答案及解析

Studies show that office workers are more ______to suffer from backache because they always sit before computer screens for long hours.

高一英语单项填空简单题查看答案及解析

Studies show that people are more _____ to suffer from back problems if they always sit before computer screens for long hours.

A．likely             B．possible           C．probable          D．sure

高一英语单项填空中等难度题查看答案及解析

Studies show that people are more ______ to suffer from back problems if they always sit before computer screens for long hours.

高一英语单项填空中等难度题查看答案及解析

Studies show that people are more______ to suffer from back problems if they always sit before computer screens for long hours.

A. probable　　　　　　 B. possible　　　　 C. likely　　　　　　 D. Maybe

高一英语单项填空中等难度题查看答案及解析

Studies show that people are more _______ to suffer from back problems if they always sit before computer screens for a long time.

A. likely       B. possible         C. sure     D. probable

高一英语单项填空中等难度题查看答案及解析

Studies show that people are more_______to suffer from back problems if they always sit before computer screens for long hours.

A. likely　　 B. possible　　 C. probable　　 D. sure

高一英语单项填空中等难度题查看答案及解析

Studies show that people are more __________ to suffer from back problems if they always sit before computer screens for long hours.

A. likely　　　　　　　　 B. possible　　　　　 C. probable　　　　　　　 D. sure

高一英语单项填空简单题查看答案及解析