Eat like a king in the morning, a prince at noon, and a farmer at night. This saying is all about the importance of breakfast. And now scientists can tell us just why it’s so important. According to a study carried out at Imperial College London, UK, skipping the first meal of the day not only means you eat more at lunch, but also that your brain wants to find more unhealthy foods.
The study suggests that there is a special part of our brain called the orbitofrontal cortex (眶额皮层), which plays an important part in making choices about what we eat. It is used for identifying the taste of food, especially when skipping breakfast. It is more likely to target high-calorie foods when you’re on an empty stomach.
Scientists did an experiment on this. Dr Tony Goldstone from Imperial College London, scanned (扫描) the brains of 21 men and women, around the age of 25. On the first day, these people skipped breakfast before the scans. On the second day, they had cereal (谷物), bread and jam as breakfast. After the scan on both days, they had their lunch.
When the volunteers had skipped breakfast, they ate around 20 percent more at lunch, compared with days when they had eaten breakfast. Their brain scans also showed the orbitofrontal cortex was especially responsive to high-calorie foods. “We believe that it identifies the value of foods – how pleasant, how delicious something is,” Goldstone told The Guardian.
1. From Paragraph 1, we learn that _____.
A. scientists found out why eating breakfast is important
B. it’s easy to lose weight without breakfast
C. there’s no need to have good food for supper
D. eating breakfast makes your brain smarter
2. Which of the following is NOT true about the orbitofrontal cortex?
A. It is part of our brain.
B. It tells people to eat breakfast.
C. It decides which food we like.
D. It is active toward high-calorie food.
3. Which is the correct order for the experiment on the first day?
① The volunteers skipped breakfast.
② The volunteers had lunch.
③ The volunteers had a brain scan.
A.①②③ B.③②① C.①③② D.③①②
4.In the experiment, the volunteers without breakfast ate about 20% _____ at lunch.
A. of the usual breakfast
B. more than the usual breakfast
C. of the usual lunch
D. more than the usual lunch
5.Which of the following can be the title for this passage?
A. Breakfast still most important
B. Three meals a day
C. Experiments on breakfast
D. Experiments on lunch
九年级英语阅读理解中等难度题
Eat like a king in the morning, a prince at noon, and a farmer at night. This saying is all about the importance of breakfast. And now scientists can tell us just why it’s so important. According to a study carried out at Imperial College London, UK, skipping the first meal of the day not only means you eat more at lunch, but also that your brain wants to find more unhealthy foods.
The study suggests that there is a special part of our brain called the orbitofrontal cortex (眶额皮层), which plays an important part in making choices about what we eat. It is used for identifying the taste of food, especially when skipping breakfast. It is more likely to target high-calorie foods when you’re on an empty stomach.
Scientists did an experiment on this. Dr Tony Goldstone from Imperial College London, scanned (扫描) the brains of 21 men and women, around the age of 25. On the first day, these people skipped breakfast before the scans. On the second day, they had cereal (谷物), bread and jam as breakfast. After the scan on both days, they had their lunch.
When the volunteers had skipped breakfast, they ate around 20 percent more at lunch, compared with days when they had eaten breakfast. Their brain scans also showed the orbitofrontal cortex was especially responsive to high-calorie foods. “We believe that it identifies the value of foods – how pleasant, how delicious something is,” Goldstone told The Guardian.
1. From Paragraph 1, we learn that _____.
A. scientists found out why eating breakfast is important
B. it’s easy to lose weight without breakfast
C. there’s no need to have good food for supper
D. eating breakfast makes your brain smarter
2. Which of the following is NOT true about the orbitofrontal cortex?
A. It is part of our brain.
B. It tells people to eat breakfast.
C. It decides which food we like.
D. It is active toward high-calorie food.
3. Which is the correct order for the experiment on the first day?
① The volunteers skipped breakfast.
② The volunteers had lunch.
③ The volunteers had a brain scan.
A.①②③ B.③②① C.①③② D.③①②
4.In the experiment, the volunteers without breakfast ate about 20% _____ at lunch.
A. of the usual breakfast
B. more than the usual breakfast
C. of the usual lunch
D. more than the usual lunch
5.Which of the following can be the title for this passage?
A. Breakfast still most important
B. Three meals a day
C. Experiments on breakfast
D. Experiments on lunch
九年级英语阅读理解中等难度题查看答案及解析
The best thing to start your day is a good breakfast. “Eat breakfast like a king, lunch like a prince and dinner like a poor person”, as the old saying goes. Breakfast is the most important meal of the day. It provides us with energy after a long night without food.
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay focused in school. One study shows that children who keep eating breakfast get higher test results in most subjects. Breakfast is also important for losing weight. If you have a good breakfast, you will eat less throughout the day.
A healthy and balanced breakfast should include some protein like eggs, milk or a little meat. They give you energy. Carbohydrates (碳水化合物) like rice or bread can keep you active. Vegetables and fruit have the vitamins that humans need.
In China, breakfast is different from place to place. However, porridge, baozi, noodles, soybean milk and youtiao are common throughout the whole country. Although Western culture has influenced China a lot, most people still prefer a traditional Chinese breakfast. They think that porridge and noodles are not only easily digested (消化), but can also provide enough energy in the morning.
1.What does “Eat breakfast like a king” mean?
A.Eat breakfast very early. B.Eat breakfast slowly.
C.Eat well for breakfast. D.Eat expensive food.
2.Which of the following is TRUE according to the passage?
A.Eating too much for breakfast will make people tired.
B.Eating breakfast helps with students’ performance at school.
C.Students can get high scores if they eat breakfast before tests.
D.Eating less for breakfast helps people lose weight.
3.If a person often eats bananas and apples, his or her body will be rich in .
A.carbohydrates B.vitamins C.protein D.energy
4.The best title for the story is .
A.The Most Important Meal of the Day B.Best Food for Breakfast
C.Different Chinese Breakfasts D.Traditional Chinese Breakfast
九年级英语阅读单选中等难度题查看答案及解析
Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running — men and women, young and old. People run_____— along the beaches of California,______Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in______living rooms.
Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes and healthy strong people. When people saw a runner, they used______,“Hey, what’s the hurry for？”or they might say to______,“Is he crazy？”At that time, women almost never ran. If they did, they might be laughed at. But today all these have_____Men and women of all______enjoy running.
Doctors say many of the health problems in the United States______these bad habits: eating too much, smoking cigarettes, and taking______exercise. Doctors tell us,“Eat less, don’t smoke, and exercise more. ”Running is a good exercise______it helps build strong hearts and lungs. It also helps most people lose weight.
1.A.anywhere B.somewhere C.everywhere D.nowhere
2.A.among B.through C.with D.on
3.A.our B.your C.his D.their
4.A.to asking B.to speak C.to speaking D.to ask
5.A.them B.themselves C.their D.they
6.A.changed B.stopped C.worked D.done
7.A.people B.cities C.villages D.ages
8.A.come from B.look for C.care for D.think of
9.A.few B.many C.much D.little
10.A.how B.where C.because D.until
九年级英语完型填空困难题查看答案及解析
Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running — men and women, young and old. People run — along the beaches of California, Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in living rooms.
Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes and healthy strong people. When people saw a runner, they used ,“Hey, what’s the hurry for？”or they might say to ,“Is he crazy？”At that time, women almost never ran. If they did, they might be laughed at. But today all these have Men and women of all enjoy running.
Doctors say many of the health problems in the United States these bad habits: eating too much, smoking cigarettes, and taking exercise. Doctors tell us,“Eat less, don’t smoke, and exercise more. ”Running is a good exercise it helps build strong hearts and lungs. It also helps most people lose weight.
1.A. anywhere B. somewhere C. everywhere D. nowhere
2.A. among B. through C. with D. on
3.A. our B. your C. his D. their
4.A. to asking B. to speak C. to speaking D. to ask
5.A. them B. themselves C. their D. they
6.A. changed B. stopped C. worked D. done
7.A. people B. cities C. villages D. ages
8.A. come from B. look for C. care for D. think of
9.A. few B. many C. much D. little
10.A. how B. where C. because D. until
九年级英语完型填空中等难度题查看答案及解析
The Greens live at 87 King Street．In the morning，Mr. Green goes to work and the children go to school．Their father takes them to school every day．
Mrs. Green stays at home every day．She does housework．She always eats her lunch at noon．In the afternoon，she usually sees her friends．They often drink tea together．
The children come home from school at about five．They get home early．In the evening，the children always do their homework．Then they go to bed．Mr. Green usually reads the newspaper after supper, but sometimes he and his wife watch TV．
On Sunday afternoon，Mrs. Green usually goes shopping．And the children often help their mother do housework at home．
1.The children’s father takes _________ every day．
A. they to work B. them to work
C. them to school D. they to works
2.Mrs. Green _________ after she has lunch．
A. does housework B. stays at home
C. drinks tea D. sees her friends
3.The children _________ from school early．
A. comes home B. come home
C. leaves home D. leave home
4.Sometimes Mr. and Mrs. Green _________ in the evening．
A. read newspapers B. go to work
C. do their homework D. watch TV
5.The children often _________ their mother _________ on Sunday．
A. help，do housework B. ask，do housework
C. help，go shopping D. ask，go shopping
九年级英语阅读单选中等难度题查看答案及解析
I like to eat some _______and _______in the morning.
A. potatoes; mangoesB. potatos; mangos
C. potatos; mangoes D. potatoes; mangos
九年级英语单项填空中等难度题查看答案及解析
The king slept badly and didn’t feel like ____.
A. eat B. to eat C. eating D. ate
九年级英语单项填空中等难度题查看答案及解析
There is a saying: Breakfast like a king, lunch like a prince, and supper like a beggar. This means that______should be the largest meal of our day. In many countries, the biggest meal of the day is dinner. So why does this saying advise_______to eat a large breakfast instead of other meals?
The______ is in the word breakfast itself, which means a long period without eating. The gap(间隔)______ dinner and breakfast can be up to twelve hours, so the meal should be______ . Also, unlike your evening meal, the food for breakfast will______ you energy to use while you are active during the day . There is, evidence(证据) that eating a big breakfast can______ your concentration(注意力) and mood.
Health experts stress (强调) the______ of eating a good breakfast and having one's main meal earlier in the day, but not many people are______ their unhealthy eating habits. For example, about two-thirds of population in the US______ has its main meal in the evening, Most popular American food is full of fat. It's______ for people's health . In Mexico, the most important meal for many families is usually eaten at noon. It______ soup, fish , meat with a salad and finally tea or coffee. May experts______ that people eat small, low-fat meals five or six times a day .However, most think______ you eat is more important than when you eat it. Having a balanced______ is the best way to enjoy a healthy life. Eat healthy, and stay healthy.
1.A.breakfast B.lunch C.supper D.dinner
2.A.them B.us C.her D.him
3.A.question B.fact C.result D.answer
4.A.among B.in. C.between D.at
5.A.fresh B.healthy. C.simple D.expensive
6.A.take B.send C.save D.give
7.A.improve B.break C.help D.protect
8.A.culture B.hobby C.importance D.idea
9.A.forming B.changing C.developing D.building
10.A.still B.just C.never D.already
11.A.helpful B.strange C.good D.bad
12.A.uses B.needs C.includes D.mixes
13.A.tell B.ask C.suggest D.order
14.A.that B.what C.how D.whether
15.A.exercise B.time C.invention D.diet
九年级英语完型填空困难题查看答案及解析
There is a famous saying in the West: Eat breakfast like a king. It means breakfast should be the most important meal of your day. Why?
The answer is in the word breakfast itself. Breakfast means “breaking of the fast(禁食期)”. There are about twelve hours between dinner and breakfast, so it’s important to eat breakfast to keep in good health. Also, the food for breakfast will give you what you need in the day.
Eating a good breakfast is important, but not many people are changing their eating habits. In the USA, about 60% of people have their main meal in the evening. For most Japanese and Australians, the evening meal is the main meal of the day, too.
In Mexico, the main meal for many families is usually at 2:00 pm. In Switzerland, the main meal is also in the middle of the day.
Many nutritionist(营养师) say people should eat small, low–fat meals five or six times a day. However, most people think that what you eat is more important than when you eat it. Eating healthy foods like vegetables, fish, and fresh fruit is a good way to enjoy a healthy life.
1.What’s the main meal of the day for most Americans?
A. Breakfast B. Lunch.
C. The afternoon tea. D. dinner.
2.People in have their main meal in the middle of the day.
A. Japan and Australia
B. Japan and Mexico
C. Mexico and Switzerland
D. Australia and Switzerland
3.Who thinks people should eat meals five or six times a day?
A. Many nutritionists B. Most people
C. Some doctors. D.A few old people
九年级英语阅读理解中等难度题查看答案及解析
There is a saying that the British like a nice cup of tea in the morning and a nice cup of tea at night. And at half past seven, their idea of heaven is a nice cup of tea. They like a nice cup of tea with their dinner and a nice cup of tea time, and before they go to bed, there is a lot to be said about a nice cup of tea!
Sometime it seems that no one likes tea as much as the British does. But in fact, tea is liked in countries around the world. In China and Japan tea was first used as a medicine, many years later, people there drank tea as a beverage（饮料）.
People in the world like to drink different kinds of tea — green, black or red as some people call it. It is served in different ways. But they all know that drinking tea is good for one’s health.
1.The main idea of the first paragraph is ______.
A. how many cups of tea the British drink each day
B. that the British like talking about tea
C. that the British can’t live without drinking tea
D. that tea is very important in the life of the British
2.The phrase “their idea of heaven” means ______.
A. the happiest thing for them
B. their thoughts
C. their God
D. the worst thing for them
3.The sentence “there is a lot to be said about a nice cup of tea” means ______.
A. they enjoy drinking a nice cup of tea
B. there is a lot of tea
C. they talk much about a nice cup of tea
D. there is a talk while drinking tea
4.From the passage we know tea was used as a medicine in ______ many years ago
A. the world B. British
C. many countries D. China and Japan
5.This passage mainly tells us ______.
A. people in different countries like drinking different tea
B. something interesting about tea
C. how many kinds of tea there are in the world
D. drinking tea is good for our health
九年级英语阅读理解中等难度题查看答案及解析