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Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? These are important questions for anyone who is looking for happiness. 1  .

Make a plan for achieving goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.

Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way.  2  .

When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks (挫折)to affect their mood because they know that with a little thought they can turn the circumstances(形势) back to their favor.

3  . These minutes will give you the chance to focus on the positive things in your life and will lead you to continuous happiness.

4  . Whether you treat yourself to lunch, take a relaxing bath or simply spend a few extra minutes on your appearance, you will put yourself in a better mood.

Finding the humor in situations can also lead to happiness. What’s more, make friends with people who have a sense of humor.

Keeping healthy is another way to achieve happiness. 5 .

A.What makes one person happy may be very different from what makes someone else happy.

B.However, if you are around people who are happy, their emotional (情感)state will be infectious(易传染的).

C.Being overweight or not eating nutritious foods can have a negative effect on your mood.

D.The following are a few tips that I follow to create happiness in my life.

E.Spend a few minutes thinking about the things that make you happy.

F.Humor plays an important role in happiness.

G.It’s also important to take some time to do something nice for yourself.

高一英语信息匹配中等难度题

少年,再来一题如何?
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