What will you do if weight keeps going up? He...

What will you do if weight keeps going up? Here are ideas to help you stay healthy:

Don’t sit around

Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator(电梯). Walk or ride a bike to places such as school or a friend’s house. Help your mum with housework, such as cleaning windows or the bathroom. It all burns fat. Make changes from time to time so you don’t get bored: Try running, biking, skating. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.

Eat healthy

Truly different kinds of food and get enough fruits and vegetables each day. Drink water and low fat milk instead of soft drinks like Cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you need. Some worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. If not, you won’t get the nutrients you need to grow normally.

Don’t rush to go on a diet

Even if you are a little heavier than your fiends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.

九年级英语阅读理解中等难度题查看答案及解析

完成表格，一空一词。

What will you do if weight keeps going up? Here are ideas to help you stay healthy:

Don’t sit around

Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator(电梯). Walk or ride a bike to places such as school or a friend’s house. Help your mum with housework, such as cleaning windows or the bathroom. It all burns fat. Make changes from time to time so you don’t get bored: Try running, biking, skating. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.

Eat healthy

Truly different kinds of food and get enough fruits and vegetables each day. Drink water and low fat milk instead of soft drinks like Cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you need. Some worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. If not, you won’t get the nutrients you need to grow normally.

Don’t rush to go on a diet

Even if you are a little heavier than your fiends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.

九年级英语其他题中等难度题查看答案及解析

What are you going to do if you are in a burning house? How will you escape（逃跑）? Do you know how to save yourself? Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save yourself. It is important to know the ways you can use and to show them to everyone in the family, such as stairways (楼梯) and fire escapes, but not lifts.

From the lower floors of the buildings, escaping through windows is possible, learn the best way of leaving through windows with the least chance of serious injury (伤害).

The second floor window is usually not very high from the ground. An average person, hanging by the finger-tips (手指尖) will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump a short way than to stay in a burning building.

Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or smoke and fire may be drawn into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may have leaked (泄露) into the room.

On a second or third floor, the best windows for escape are those which open onto a roof (屋顶). From the roof a person can drop to the ground more safely. Dropping onto cement (水泥) might end in injury. Bushes and grass can help to break a fall.

1.It is important to ____________________.

A. know the ways to escape a fire

B. put out a fire in a burning house

C. jump out of a burning house

D. keep the door closed

2.It is possible to escape through the windows ___________________.

A. if you are strong enough

B. if there are some bushes on the ground

C. if you live on a lower floor

D. if you have a long rope

3.Keep your head low at the window so that ___________ if the building is on fire.

A. you can get fresh air                   B. you can call for help

C. you can easily jump off                  D. you can be seen first

4.The best title for the passage is _____________.

A. Escaping as fast as possible

B. Saving Yourself from a Burning House

C. Knowledge on Fire

D. Waiting for Help

九年级英语阅读理解困难题查看答案及解析

What are you going to do if you are in a burning house? How will you escape（逃脱）? Do you know how to save yourself? Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save your life. It is important to know about the ways you can use, such as stairways or fire escapes but not lifts. And more importantly, show them to everyone in your family.

From the lower floors of the buildings, escaping through windows is possible. So learning the best way of leaving by windows with the least chance of serious injury is quite necessary.

The second floor window is usually not very high from the ground. An average（平均高度的）person, hanging by the finger-tips will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump a short way than to stay in a burning building.

Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or the smoke and fire may spread into the room. Keep your head low at the window to be sure you get the fresh air rather than the smoke that may leaked（渗）into the room.

On a second or third floor, the best windows for escape are those that open onto a roof. From the roof a person can drop to the ground more safely. Dropping onto cement（水泥）might end in injury. Bushes and grass can help to break a fall.

1.If you’re in a burning house, it is important to __________.

A. put out the fire on your own　　 B. know the ways to escape

C. jump off the burning house　　 D. keep the door open to get fresh air

2.It is possible to escape through the windows __________.

A. if there are some bushes on the ground　　 B. if you are strong enough

C. if you live on a lower floor　　 D. if you have a long rope

3.The second floor window might be a good choice to escape from because __________.

A. it’s not too high from the ground　　 B. others can see you clearly and save you

C. you’re able to get the fresh air there　　 D. sometimes the stairways cannot be used

4.Which of the following escaping way is NOT right?

A. You can escape through stairways　　 B. You can choose fire escapes

C. Escape from the windows that open onto a roof　　 D. Use a lift to come down at once

九年级英语阅读单选中等难度题查看答案及解析

What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage.

Escaping a fire is a serious matter．Knowing what to do during a fire can save yourself．It is important to know the ways you can use and to show them to everyone in the family, such as stairways （楼梯） and fire escapes, but not lifts．

From the lower floors of the building, escaping through windows is possible, learn the best way of leaving through windows with the least chance of serious injury （伤害）.

The second floor windows are usually not very high from the ground．An average （普通的） person, hanging by the finger-tips will have a drop of about six feet to the ground．It is about the height of an average man．Of course, it is safer to jump a short way than to stay in a burning building.

Windows are also useful when you are waiting for help．Be sure to keep the door closed, or smoke and fire may be drawn into the room．Keep your head low at the window to be sure you get fresh air rather than smoke that may have leaked （渗入） into the room.

On a second or third floor, the best windows for escaping are those which open onto a roof．From the roof a person can drop to the ground more safely, dropping onto stones might end in injury, bushes and grass can help to break a fall.

1.From the beginning, we know that it is important to______.

A．know the way to escape a fire

B．put out a fire in a burning house

C．jump out of a burning house

D．keep the door closed

2.It is possible to escape through the windows ______.

A．if there are some stones on the ground

B．if there is some grass on the ground

C．if you live on a higher floor

D．if you have a short enough rope

3.Which of the following is RIGHT according to the information in the passage? ______

A．You can escape through lifts.

B．You can choose fire escapes.

C．You can’t escape through stairways.

D．Keep your head high at the window to be sure you get fresh air.

4.Keep the door closed so that ______ if the building is on fire.

A．smoke and fire can’t be drawn into the room

B．you can call for help

C．you can get fresh air

D．you can be sent first

5.The best title for the passage is ______.

A．Escaping through the windows

B．Saving yourself from a burning house

C．Knowing on fire

D．Waiting for help

九年级英语阅读理解中等难度题查看答案及解析

What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save you life. It is important to know the ways you can use and show them to everyone in the family, such as stairways(楼梯) and fire escapes(消防通道), but not lifts.

From the lower floors of the buildings, escaping through windows is possible.   The second floor window is usually not very high from the ground. Of course, it is safer to jump a short way than to stay in a burning building.

Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or smoke and fire may be drawn into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may go into the room.    On a second or third floor, the best windows for escape are those that open onto a roof (屋顶). From the roof a person can drop to the ground more safely.

1.It is important to _______.

A．put out the fire in the burning house

B．know the ways to escape the fire

C．jump off a burning house

D．keep the door closed

2.It is possible to escape through the windows _______.

A．if there are some bushes on the ground

B．if you are strong enough

C．if you live on a lower floor

D．If you have a long rope

3.Which of the following escaping way is NOT right？

A．You can escape though stairways.

B．You can choose fire escapes.

C．Escape from the windows that open onto a roof.

D．Use a lift to come down at once.

4.The best title for the passage is _______.

A．Escaping from the Windows

B．Save Yourself in the House

C．Knowledge on Fire

D．Waiting for Help

九年级英语阅读理解中等难度题查看答案及解析

What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save your life. It is important to know the ways you can use and show them to everyone in the family, such as stairways and fire escapes, but not lifts.

From the lower floors of the buildings, escaping through windows is possible, learn the best way of leaving by windows with the least chance of serious injury.

The second floor window is usually not very high from the ground. An average (平均高度的) person, hanging by the finger-tips will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump a short way than to stay in a burning building.

Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or smoke and fire may be drawn into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may have leaked (渗) into the room.

On a second or third floor, the best windows for escape are these which open onto a roof. From the roof a person can drop to the ground more safely. Dropping onto cement (水泥) might end with injury. Bushes and grass can help to break a fall.

根据材料内容选择最佳答案, 并将其标号填入题前括号内。

1.It is more important to ________.

A. put out the fire in the burning house

B. know the ways to escape the fire

C. jump off a burning house

D. keep the door closed

2.It is possible to escape through the windows ________.

A. if you have a long rope

B. if you are strong enough

C. if you live on a lower floor

D. if there are some bushes on the ground

3. Which of the following escaping way is NOT right?

A. You can escape through stairways.

B. You can choose fire escapes.

C. Escape from the windows which open onto a roof.

D. Use a lift to come down at once.

4.Open the window so that ________ if the building is on fire.

A. you can get fresh air　　　　　　 B. you can call for help

C. you can easily jump off　　　　　 D. you can be seen first

5.The best title for the passage is ________.

A. Escaping from the Windows　　 B. Save Yourself in the Burning House

C. Knowledge on Fire　　　　　　　　 D. Waiting for Help

九年级英语阅读理解中等难度题查看答案及解析

What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save yourself. It is important to know the ways you can use and to show them to everyone in the family, such as stairways (楼梯) and fire escapes, but not lifts.

From the lower floors of the buildings, escaping through windows is possible, learn the best way of leaving through windows with the least chance of serious injury (伤害).

The second floor window is usually not very high from the ground. An average person, hanging by the finger-tips (手指尖) will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump a short way than to stay in a burning building.

Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or smoke and fire may be drawn into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may have leaked (泄露) into the room.

On a second or third floor, the best windows for escape are those which open onto a roof (屋顶). From the roof a person can drop to the ground more safely. Dropping onto cement (水泥) might end in injury. Bushes and grass can help to break a fall.

1. It is important to _____________________.

2.62. It is possible to escape through the windows _______________________.

3.63. Which of the following ways of escaping is NOT right?

4. Keep your head low at the window so that _________ if the building is on fire.

5.The best title for the passage is _____________.

九年级英语阅读理解中等难度题查看答案及解析

What are you going to do if you are in a burning building？How will you escape？Do you know how to save yourself？ Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save you life. It is important to know the ways you can use and show them to everyone in the family, such as stairways and fire escapes, but not lifts.

From the lower floors of the buildings, we can use windows. We should learn the best way of leaving through windows with the least chance of serious injury.

The second floor window is usually not very high from the ground. An average person, hanging by the finger-tips will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump out in a right way than to stay in a burning building.

Windows are also useful when you are waiting for help. Be sure to keep the door closed, or smoke and fire may be drawn into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may leaked（渗）into the room.

On a second or third floor, a person can escape through a window that open onto a roof. Then from the roof drop to the ground. Dropping onto cement（水泥）might end in injury. Bushes（灌木丛）and grass can help to break a fall.

1.根据短文内容完成句子填空(每空限填一个单词)。

The passage mainly tells us _____________ to _____________ ourselves if we are in a burning building.

2.根据短文内容完成句子填空(每空限填一个单词)。

It is possible to escape _____________ _____________from the lower floors of a burning building.

3.根据短文内容完成句子填空(每空限填一个单词)。

It's _____________ to drop onto brushes or grass than onto _____________.

4.把短文中画底线的句子译成汉语。

________

5.根据短文内容用一个完整的英文句子（限15个词以内）回答问题。

What does the last paragraph tell us?

________

九年级英语阅读理解困难题查看答案及解析

What are you going to do if you are in a burning house？ How will you escape？ Do you know how to save yourself？ Please read the following passage.

Escaping a fire is a serious matter. Knowing what to do during a fire can save you life. It is important to know the ways you can use and show them to everyone in the family， such as stairways and fire escapes， but not lifts.

　From the lower floors of the buildings， escaping through windows is possible， learn the best way of leaving by windows with the least chance of serious injury.

　The second floor window is usually not very high from the ground. An average person， hanging by the finger-tips will have a drop of about six feet to the ground. It is about the height of an average man. Of course， it is safer to jump a short way than to stay in a burning building.

　Windows are also useful when you are waiting for help. Be sure to keep the door closed. Or smoke and fire may be drawn into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may leaked（渗） into the room.

　On a second or third floor， the best windows for escape are those that open onto a roof. From the roof a person can drop to the ground more safely. Dropping onto cement（水泥） might end in injury. Bushes（灌木丛） and grass can help to break a fall.

1.It is important to _______.

A. put out the fire in the burning house     B. know the ways to escape the fire

C. jump off a burning house                       D. keep the door closed

2.It is possible to escape through the windows _______.

A. if there are some bushes on the ground

B. if you are strong enough

C. if you live on a lower floor

D. If you have a long rope

3.Which of the following escaping way is NOT right？ _______.

A. You can escape though stairways.

B. You can choose fire escapes.

C. Escape from the windows that open onto a roof.

D. Use a lift to come down at once.

4.Open the window so that _______ if the building is on fire.

A. you can get fresh air                           B. you can call for help

C. you can easily jump off                        D. you can be seen first

5.The best title of the passage is _______.

A. Escaping from the Windows

B. Save Yourself in the Burning House

C. Knowledge on Fire

D. Waiting for Help

九年级英语阅读理解中等难度题查看答案及解析