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阅读下面短文,根据短文内容用完整的句子回答问题。(请将答案写在答题卷上相应番号后的横线上)。(共5小题;每小题2分,满分10分)

You will probably try harder to get more sleep once you see how much better you feel with even 30 minutes more sleep.

Getting more sleep is sometimes merely a matter of scheduling. In the next couple of weeks, try to get rid of one or two things from your morning and evening routine. If morning is your downfall, shift(转移) some of your morning routines to the night before or putting something off until your break at lunch. If late afternoon and night are your downfalls, do the same.

You don’t really need to watch the news. It’s depressing. If something important happens today, you will find out tomorrow at work. At least skip(略过) the weather. Right after dinner, go to a major search engine, and type in “national weather” and the name of your town. You will see a two-line weather report from the National Weather Service. This will save you several minutes of watching the weather on television.

If reading helps you, take a boring book or magazine to bed with you. Paperbacks(平装本) are not as heavy and are easier to read in bed.

If you have a partner or roommate, maybe you can take turns with a neck and shoulder massage at night instead of television.

Make sure you are ready for sleep when you go to bed. __________ such as televisions, computers, and video games wake us up. Avoid them for at least an hour before you plan to go to bed.

1.What is the best title of the passage? (Please answer within 10 words.)

2.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please answer within 5 words.)

3.Which sentence in the passage can be replaced by the following one?

Often, sleeping more depends on how you manage your time.

4.Translate the underlined sentence in the fourth paragraph into Chinese.

5.As a senior student, how can you make sure you get enough sleep?  (Please answer within  30 words.)

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