Our food and water _____, we’d better control...

Our food and water _____, we’d better control our amounts, if not, we all can’t survive before the rescue comes.

高一英语单项填空简单题查看答案及解析

Sleep is a basic necessity of life and it is as important to our health as air, food and water. When we sleep well, we wake up feeling energetic, alert and ready to face daily challenges. When we don’t every part of our lives can suffer.

A survey made by the 2002 National Sleep Foundation (NSF) in America found that 74 percent of American adults are experiencing a sleep problem a few nights a week or more and 39 percent get less than 7 hours of sleep each night and want to have a sleep during the day.

Getting enough continuous quality sleep influences how we feel and perform next day. Getting enough sleep refers to the amount of sleep you need not to feel tired next day. Although sleep experts generally recommend an average of 7-9 hours each night, some people can get along with less while others need as many as ten hours to feel energetic next day. Sleep requirements vary(变化)over the life cycle. Newborns and babies need a lot of sleep and have several periods of sleep throughout a 24-hour time period. Teenagers’ sleep patterns turn to a later sleep-wake cycle, but they still need around 9 hours of sleep. Throughout adulthood, even as we get older, we need 7-9 hours of sleep. Sleep patterns may change, but the need for sleep remains the same.

According to the 2002 poll. Over 80 percent of American adults believe that not getting enough sleep leads to poor performance at work, risk of injury, poor health and difficulty getting along with others. Often, people become easily annoyed due to lack of sleep. Recent research suggests that lack of sleep also leads to approximately 100,00 sleep-related traffic accidents each year and results in 1,500 deaths.

If you are having sleep problems, turn to a sleep diary published by the National Sleep Foundation. A sleep diary helps you examine some of your health and sleep habits so that you and your doctor can find some reasons for poor sleep. Establishing a regular bed and wake-up schedule may also help you sleep well. Besides, talking to your doctor or a sleep specialist is of great help. Most sleep disorders can be successfully treated once properly diagnosed(诊断).

高一英语其他题中等难度题查看答案及解析

In life, we will succeed and fail often for reasons that are entirely out of our control. For instance, we can be _________ nice and love someone deeply, and they may not love us _________. We can work harder than anyone else in the office and still not be promoted to management. We can eat _________ food, exercise and stay away from alcohol and cigarettes, and still get sick.

The bottom line is that life is not _________.

That is a bitter pill to _________ for many of us. As a result, some people shut down after being hit by even one unfair blow from life. They can’t handle the fact that our efforts don’t always get the results that we _________. But if we let life’s unfairness _________ us, we will never receive the beautiful blessings that life has in store for us.

For example, my first marriage _________ divorce (离婚). To me, it felt very unfair. However hard I had tried to be a good wife, I could not make the relationship work. I could have been _________ by that experience and decided that if one person didn’t appreciate me as a wife, then no one would. I could have ______________. ____________, I knew I wanted to be married and experience traditional family life. Then I met my present husband and now have a happy family.

What I’ve learned over the years is that we can do all the things that deserve a good result, but get bad things in return ____________. When life doesn’t go ____________ plan, we have to ____________ the result that we have been looking forward to and keep trying, and doing the right thing. Accept that life is neither fair nor easy. ____________ we remain confident, we can drive our unfair experiences away and use them for our benefit.

1.A.firmly B.extremely C.nearly D.physically

2.A.hardly B.back C.enough D.well

3.A.delicious B.clean C.fresh D.healthy

4.A.ideal B.smooth C.fair D.fortunate

5.A.ruin B.grasp C.access D.swallow

6.A.expect B.promote C.wish D.concern

7.A.defeat B.win C.damage D.confuse

8.A.led to B.ended in C.consisted of D.started with

9.A.injured B.discouraged C.hurt D.forbidden

10.A.reached out B.calmed down C.shut up D.given up

11.A.But B.So C.However D.And

12.A.otherwise B.therefore C.instead D.rather

13.A.ahead of B.according to C.instead of D.due to

14.A.watch out for B.take control of C.take advantage of D.let go of

15.A.If B.Whether C.While D.As

高一英语完形填空中等难度题查看答案及解析

Our food ________ ．So we’d better go home to fetch some．

A．has run out        B．had run out        C．is run out          D．has run out of

高一英语单项填空中等难度题查看答案及解析

We can’t live without food. Today our knowledge of food and what it does for our bodies is far more advanced than____1_____of the old times. Now we know____2___vitamins and how each kind of vitamins__3_____in the growth of a special part of our body._____4____ on the market all kinds of vitamins which we can take to______5____our lack of certain important things which are needed for good health.____6____ if we eat well and properly, the food that we eat will ___7____ our bodies and so there is no____8_____to take any kind of vitamins ____9____ our doctors tell us that our bodies are_____10____of something which can be supplied by it. Generally speaking, everything we eat ____11____ some good to our bodies, but if we eat ____12____ of one kind of food and pay______13____attention to others, we may have too much of one kind and not____14____ of others. Then we may be ____15___ trouble. We are often told___16_____ we must eat some meat every day in order to get the necessary proteins. That is only____17____true, for proteins are not found only in meat. We can also get them___18____some vegetables. The best advice about ____19___ to eat is that we should eat all kinds of food____20__ never too much of one kind.

1.                A．it             B．those          C．that  D．this

2.                A．of             B．about          C．/    D．for

3.                A．does           B．makes          C．helps D．works

4.                A．There have      B．There are       C．They are  D．They have

5.                A．have for        B．make for        C．get for   D．make up for

6.                A．Of course       B．Then           C．But  D．And

7.                A．attend         B．take care of      C．look for   D．pay attention to

8.                A．worry          B．possibility       C．need D．chance

9.                A．when          B．if              C．unless    D．until

10.               A．short          B．lost            C．part  D．full

11.               A．has            B．is             C．makes D．does

12.               A．too much       B．too little        C．too few   D．too many

13.               A．too little        B．too much       C．a little too  D．much too

14.               A．a little          B．little           C．many D．enough

15.               A．into           B．at             C．in    D．out of

16.               A．when          B．that           C．how  D．where

17.               A．likely          B．partly          C．hardly D．really

18.               A．from           B．for            C．of    D．into

19.               A．what           B．whether        C．why  D．which

20.               A．even          B．or             C．and  D．but

高一英语完型填空中等难度题查看答案及解析

In countries around the world, food has been used to celebrate at our holidays, our rituals and our family gatherings. The food eaten at holiday time has made the deepest impact on our culture and memories. Different holidays bring different types of food. Much of the food we eat during the holidays comes from old traditions handed down for hundreds of years.

New Year's Eve always brings parties and get-togethers, but where you live in the world may determine what food graces your table. In the southern US, partiers eat black eyed peas, which are thought to bring good luck and prosperity(繁荣). The Japanese also eat food for good luck on New Year's, but their choice is red snapper, the color red being considered good luck in Japan. The Jewish celebrate New Year by eating apples dipped in honey and in Madrid, Spain the last minutes of the New Year are counted down with the popping of grapes into the mouth. A pet is a cake prepared by the Greek with a coin baked into it. The person who gets the slice of cake with the coin in it should have good luck in the upcoming year.

In the United States, a typical Christmas feast can contain a variety of foods ranging from turkey to chicken, from ham to goose, but other countries celebrate this holiday differently. Perhaps these choices have been taken from the traditions of our heritage(遗产). In Denmark, a traditional Christmas meal is roast goose, Greece, leg of lamb. Traditionally, Italians keep their Christmas Eve meal meatless. The traditional Christmas dinner in New Zealand is a picnic eaten on the beach.

Though holidays around the world are celebrated in different ways, it is food, feast and family that bring us together.

1.According to the passage, in different holidays people usually ______.

A. have different kinds of food to eat

B. recall the interesting life when they were young

C. have a wide variety of parties.

D. get together to play games.

2.All the following can bring people good luck except_____.

A. a cake with a coin

B. red snapper

C. black eyed peas

D. apples dipped in honey.

3.We can know from the third paragraph that ______.

A. roast goose is American’s favorite food during Christmas

B. people in Denmark and Greece share the same food during Christmas

C. Italians don’t have meat during Christmas

D. people in New Zealand like playing games on the beach

4.Which of the following can be the main idea of the passage?

A. Holiday foods vary from culture to culture.

B. Different countries have different cultures.

C. People have a good appetite during holiday.

D. Different foods are served during Christmas.

高一英语阅读理解中等难度题查看答案及解析

Our earth is in trouble. Our drinking water is becoming dirtier, and the air is not as clear as before.　 Rivers, lakes and seas1.(pollute) by people and 2.(factory). You might think there is nothing you can do3.(help). That’s not true. There are many things you can do.

A lot of CO₂ is produced into the air when cars burn gasoline. Some people believe that CO₂ makes the earth warmer. they think CO₂ thins the clouds above us. The clouds keep us away from 4.strongest sunlight. So try to walk, ride a bicycle 5. take a bus. And if you drive a car, drive at a steady speed. This can save some gasoline.

The biggest energy use at home is for keeping warm or cool. So turn the air conditioner(空调) 6. when you don’t　 need to use it. Use lights that save energy.Use fewer things7. cannot be used again. When you buy something, consider those8.(make) from things that can be used again first.

Taking a shower often9.(need) a lot of water. In one week an American family uses as much water for showers as a person drinks in three years! Buy a waterworks(供水设备) that uses10.(little) water, or take shorter showers. This can cut the use of water.

高一英语短文填空中等难度题查看答案及解析

Plants and trees need water to grow; ______, friendship needs our heart and passion to develop.

A. similarly　　　　　　 B. generally

C. naturally　　　　　　　 D. fortunately

高一英语单项填空中等难度题查看答案及解析

Our experiment had got into _____trouble, so we decided to take _____ chance and add more water, and luckily, we succeeded.

A．/ ; /              B．/ ; a              C．the; a            D．a; a

高一英语单项填空中等难度题查看答案及解析

Trees need water to grow; _____, friendship needs our heart and passion to develop.

高一英语单项填空简单题查看答案及解析