IMPROVE ON SLEEPGood health needs good sleep....

IMPROVE ON SLEEP

Good health needs good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep.

　　　　　　　　　　　　　　　　　 STAY FREE OF FLU

Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror of disease. The oral examination is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.

　　　　　　　　　　　　　　　　　 FIT FOR LIFE

Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000。

1.If you want to get a good sleep, you’d better _______.

A. go to bed after you’re tired

B. go to sleep at midnight

C. follow the bedtime routine

D. eat something or read in bed

2.To prevent from catching a cold or flu, it’s good for you _______.

A. to clean your fingers often           　　

B. to brush your teeth twice daily

C. to get up early every morning       　　

D. to wash all parts of your hands

3.You should visit the dentist at least once a year, because _______.

A. the oral examination is necessary   　

B. you don’t often brush your teeth

C. some diseases may be in the mirror

D. you don’t have a good night’s sleep

4.Studies have shown that many diseases have something to do with______.

A. having no oral examination              　　

B. washing hands with cold water

C. sleeping too late sometimes             　　

D. doing little physical activity

5.When you want to learn more about the flu, you can _______.

A. visit www. mydr. com. au

B. call HealthLine at 1800 848 1313

C. visit the dentist in your place

D. call HealthLine at 1800 438 2000

九年级英语阅读理解中等难度题查看答案及解析

1.If you want to get a good sleep, you’d better _________.

A．go to bed after you’re tired

B．go to sleep at midnight

C．follow the bedtime routine

D．eat something or read in bed

2.To prevent from catching a cold or flu, it’s good for you _________.

A．to clean your fingers often

B．to brush your teeth twice daily

C．to get up early every morning

D．to wash all parts of your hands

3.You should visit the dentist at least once a year, because _________.

A．the oral examination is necessary

B．you don’t often brush your teeth

C．some diseases may be in the mirror

D．you don’t have a good night’s sleep

4.Studies have shown that many diseases have something to do with _________.

A．having no oral examination

B．washing hands with cold water

C．sleeping too late sometimes

D．doing little physical activity

5.When you want to learn more about the flu, you can _________.

A．visit www. mydr. com. Au

B．call Health Line at 1800 848 1313

C．visit the dentist near your home

D．call Health Line at 1800 438 2000

九年级英语阅读理解中等难度题查看答案及解析

1.If you want to get a good sleep, you’d better _________.

A. go to bed after you’re tired

B. go to sleep at midnight

C. follow the bedtime routine

D. eat something or read in bed

2.To prevent from catching a cold or flu, it’s good for you _________.

A. to clean your fingers often

B. to brush your teeth twice daily

C. to get up early every morning

D. to wash all parts of your hands

3.You should visit the dentist at least once a year, because _________.

A. the oral examination is necessary

B. you don’t often brush your teeth

C. some diseases may be in the mirror

D. you don’t have a good night’s sleep

4.Studies have shown that many diseases have something to do with _________.

A. having no oral examination

B. washing hands with cold water

C. sleeping too late sometimes

D. doing little physical activity

5.When you want to learn more about the flu, you can _________.

A. visit www. mydr. com. Au

B. call Health Line at 1800 848 1313

C. visit the dentist near your home

D. call Health Line at 1800 438 2000

九年级英语阅读理解困难题查看答案及解析

1.If you want to get a good sleep, you'd better _______.

A．go to bed after you're tried                B．go to sleep at midnight

C．follow the bedtime routine                D．eat something or read in bed

2.You should visit the dentist at least once a year because_______.

A．the oral examination is necessary           B．you don't often brush your teeth

C．some diseases may be in the mirror         D．you don't have a good night's sleep

3.Studies have shown that many diseases have something to do with_______.

A．having no oral examination                B．washing hands with cold water

C．sleeping too late sometimes               D．doing little physical activity

4.When you want to learn more about the flu, you can_______.

A．visit www.mydr.com.au                   B．call Health Line at 1800-848-1313

C．visit the dentist in your place               D．call Health Line at 1800-438-2000

九年级英语阅读理解中等难度题查看答案及解析

1.If you want to get a good sleep, you’d better　　　　 .

A. go to bed after you’re tired　　 B. go to sleep at midnight

C. follow the bedtime routine　　 D. eat something or read in bed

2.To prevent from catching a cold or flu, it’s good for you　　　　 .

A. to clean your fingers often　　 B. to brush your teeth twice daily

C. to get up early every morning　　 D. to wash all parts of your hands often

3.You should visit the dentist at least once a year, because　　　　 .

A. the oral examination is necessary　　 B. you don’t often brush your teeth

C. some diseases may be in the mirror　　 D. you don’t have a good night’s sleep

4.Studies have shown that many diseases have something to do with　　　　 .

A. having no oral examination　　 B. washing hands with cold water

C. sleeping too late sometimes　　 D. doing little physical activity

5.When you want to learn more about the flu, you can　　　　 .

A. visit www. mydr. com. Au　　 B. call Health Line at 1800 848 1313

C. visit the dentist in your place　　 D. call Health Line at 1800 438 2000

九年级英语阅读单选困难题查看答案及解析

—The bed feels very________．It’s comfortable to sleep on．

--But it may be bad for your health．

A. soft　　 B. expensive　　 C. hard　　 D. heavy

九年级英语单选题中等难度题查看答案及解析

-- You look tired. I think you need to have a sleep.　

–Yes, you are right. I went to bed at _____　 11 last night.

A. most　　 B. near　　 C. nearly　　 D. mostly

九年级英语单选题简单题查看答案及解析

My sister ______ goes to bed early because she needs a lot of sleep every day.

A. always 　 B. sometimes　 　 C. hardly　 　 D. never

九年级英语单项填空简单题查看答案及解析

　　　　 new study says that going to　　　 bed late is harmful to our health.

A. /;/　　 B. A;/　　 C. A; the　　 D. The ; the

九年级英语单选题中等难度题查看答案及解析

I ______,but now I have to get used to ______for my health.

A.often stay up, going to bed early B.used to stay up, going to bed early

C.often stayed up, go to bed early D.used to stay up, go to bed early

九年级英语单选题中等难度题查看答案及解析