Snoring(打鼾) is noisy breathing during sleep. It is a common problem among all ages and it influences about 90 million American adults. People most at risk are males and those who are overweight, but snoring is a problem of both genders, although it is possible that women do not present this complaint as frequently as men.
Snoring is often the loud or harsh sound that can occur as you sleep. You snore when the flow of air makes the tissue in the back of your throat vibrate(颤动) as you breathe. The sound most often occurs as you breathe in air, and can come through the nose, mouth or both two organs. It can occur during any stage of sleep.
About half of people snore at some point in their lives. Snoring is more common among men, though many women snore. It appears to run in families and becomes more common as you get older. About 40 percent of adult men and 24 percent of adult women are habitual snorers. Men become less likely to snore after the age of 70.
Sleeping on your back may make you more likely to snore. You may snore when your throat or tongue muscles are relaxed. And substances(物质) that can relax these muscles may cause you to snore. These include alcohol, muscle relaxants and other medicine.
Snoring can be a nuisance to your partner and anyone else nearby. You may even snore loudly enough to wake yourself up. Though, in many cases people do not realize that they snore. Snoring can also cause you to have a dry mouth when you wake up.
Light snoring may not disrupt your overall sleep quality. Heavy snoring may be connected with a risk factor in the heart disease, stroke and many other health problems. So never take it lightly.
1.Why do some people snore during their sleep?
A. Because there is something wrong with their throat.
B. Because noises are made when they breathe out.
C. Because the tissue in their throat is vibrating.
D. Because they use their mouth and nose to breathe meanwhile.
2.What can we conclude from the third paragraph?
A. Men suffer much more because of their snoring.
B. Women are easier to become habitual snorers.
C. Snoring may have something to do with genes.
D. The older you turn, the more seriously you snore.
3.In which part of a website can we read the passage?
A. Sports. B. Education.
C. Culture. D. Science.
高一英语阅读理解中等难度题
Snoring(打鼾) is noisy breathing during sleep. It is a common problem among all ages and it influences about 90 million American adults. People most at risk are males and those who are overweight, but snoring is a problem of both genders, although it is possible that women do not present this complaint as frequently as men.
Snoring is often the loud or harsh sound that can occur as you sleep. You snore when the flow of air makes the tissue in the back of your throat vibrate(颤动) as you breathe. The sound most often occurs as you breathe in air, and can come through the nose, mouth or both two organs. It can occur during any stage of sleep.
About half of people snore at some point in their lives. Snoring is more common among men, though many women snore. It appears to run in families and becomes more common as you get older. About 40 percent of adult men and 24 percent of adult women are habitual snorers. Men become less likely to snore after the age of 70.
Sleeping on your back may make you more likely to snore. You may snore when your throat or tongue muscles are relaxed. And substances(物质) that can relax these muscles may cause you to snore. These include alcohol, muscle relaxants and other medicine.
Snoring can be a nuisance to your partner and anyone else nearby. You may even snore loudly enough to wake yourself up. Though, in many cases people do not realize that they snore. Snoring can also cause you to have a dry mouth when you wake up.
Light snoring may not disrupt your overall sleep quality. Heavy snoring may be connected with a risk factor in the heart disease, stroke and many other health problems. So never take it lightly.
1.Why do some people snore during their sleep?
A. Because there is something wrong with their throat.
B. Because noises are made when they breathe out.
C. Because the tissue in their throat is vibrating.
D. Because they use their mouth and nose to breathe meanwhile.
2.What can we conclude from the third paragraph?
A. Men suffer much more because of their snoring.
B. Women are easier to become habitual snorers.
C. Snoring may have something to do with genes.
D. The older you turn, the more seriously you snore.
3.In which part of a website can we read the passage?
A. Sports. B. Education.
C. Culture. D. Science.
高一英语阅读理解中等难度题查看答案及解析
“It’s raining, it’s pouring. The old man is snoring (打鼾). He bumped his head when he went to bed, and he couldn’t get up in the morning.” Why couldn’t the old man in the children’s song get up? (Let’s kindly suppose that he just didn’t want to get up.) This was possibly because in the absence of sunlight, the body was still producing the hormone melatonin (褪黑素), which makes people sleepy.
There are many ways that rainfall affects human behavior. But how much does rain really affect people’s moods and behavior?
In 2008, researchers from the University of Minnesota and Lanzhou University published a paper. They proposed that decreased rainfall was influential in social upheaval (社会动荡) and the downfall of the Tang, Yuan and Ming dynasties in ancient China. This is thought to be related to reduced rice cultivation.
But how might rain affect social behavior in the modern world? A 2009 New York Times investigation found that murder rates in New York drop significantly on rainy days. Meanwhile, in Britain, Dr. Peter Langmead-Jones of Greater Manchester police published a study in 2015 detailing an analysis of 6.6 million police records over one decade in Manchester. “The research showed that the heavier the rainfall, the lower the recorded crime,” he said.
Langmead-Jones also found that there is a strong association between heavy rain and relatively few violent crimes recorded including domestic abuse. This might be because heavy rain stops people from going out to buy alcohol and the reduced alcohol consumption results in fewer crimes.
It’s not all good news though. One study in 1997 concluded that the behavior of children can predict oncoming storms — they were observed to exhibit their worst behavior when barometric pressure (气压) fell. Another study in 2012 found that women are much more likely to be affected psychologically by rain and that they report much lower levels of life satisfaction than men on rainy days.
For all the complaints about rain, it does have some characteristics that hold broad appeal. The sound of raindrops can be very comforting and often features in sleep-inducing relaxation apps. The theory behind this is that the pitter-patter of raindrops is a form of “pink noise.” It can decrease brain activity and consequently improves the quality of sleep. So if it’s raining where you are, the best thing to do may be to have a nap.
1.The author uses the lyrics of a song in the first paragraph to _______.
A.introduce the interesting song to readers
B.voice his understanding of why the old man couldn’t get up in the morning
C.illustrate one way that wet weather influences human behavior
D.explain why people often get up late on rainy days
2.According to Dr. Peter Langmead-Jones, relatively few crimes are recorded on rainy days because _______.
A.people prefer to take a nap at home when it’s raining
B.most people are depressed on rainy days
C.people are too lazy to go out when it’s raining
D.alcohol consumption is reduced due to wet weather
3.According to the article, the influences that rainy days have on human behavior include _______.
① decreased grain output
② relatively few criminal records
③ higher chance of feeling low in spirits
④ more possibility of feeling sleepy
A.①②③ B.①②④
C.①③④ D.②③④
4.According to the last paragraph, what’s the positive impact of rain on human behavior?
A.The sound of raindrops helps people sleep better.
B.On rainy days, all people can get more sleep.
C.It offers a good chance to listen to relaxing music.
D.People feel more satisfied with themselves when it’s raining.
高一英语阅读理解中等难度题查看答案及解析
When talking about colds(感冒), maybe some people say it is very common. During the cold winter days, many people will complain（抱怨） the cold winter makes them catch a cold, and what they feel upset are not only the headache, cough but also the runny nose. It is so embarrassing when they forget to take a handkerchief or tissue along with them.
Want to stay away from colds? Put on a happy face.
Compared to unhappy people, those who are cheerful and relaxed are less likely to suffer from colds, according to a new study. It’s possible that being happy helps the body fight illnesses, say the researchers from New York University.
“It seems that positive(积极的) feelings may reduce (减少)the danger of illness,” said the study’s chief researcher Sheldon Cohen.
In an earlier study, Cohen found that people who were cheerful and lively caught coughs and colds less often. People who showed feelings were also less likely to tell their doctors that they felt ill.
In this study, Cohen has interviewed 193 adults every day for two weeks. During the interviews, the people told researchers that they were given colds by doctors and had to stay alone in a room for six days.
The results showed that everyone in the study was equally(相等地) likely to get ill. But for people who said they felt happy during the research period, their illness are less serious and lasted for a shorter time.
Cohen believes that when people experience positive feelings, their body may produce a chemical that helps fight illness and disease. So if you are worried about your health, look on the brighter side more often.
1.The underline part in Paragraph 5 is probably means ___________.
A. sad B. bad-tempered
C. thoughtful D. outgoing
2.What did the study find?
A. People who felt happy never got ill.
B. People’s feelings didn’t influence their health.
C. People with good feelings became ill more easily.
D. People with positive feelings had less serious illnesses.
3.According to Cohen, which of the following may help fight illness?
A. Eating. B. Laughing
C. Crying D. Sleeping.
4.What is the best title for this passage? ________
A. Smiles can fight colds B. Cause of colds found
C. The danger of colds D. How people get sick
高一英语阅读理解中等难度题查看答案及解析
When talking about colds, maybe some people say it is very common. During the cold winter days, many people will complain the cold winter makes them catch a cold, and what they feel upset are not only the headache, cough but also the runny nose. It is so embarrassing when they forget to take a handkerchief or tissue along with them.
Want to stay away from colds? Put on a happy face.
Compared to unhappy people, those who are cheerful and relaxed are less likely to suffer from colds, according to a new study. It’s possible that being happy helps the body fight illnesses, say the researchers from New York University.
“It seems that positive(积极的) feelings may reduce (减少)the danger of illness,” said the study’s chief researcher Sheldon Cohen.
In an earlier study, Cohen found that people who were cheerful and lively caught coughs and colds less often. People who showed feelings were also less likely to tell their doctors that they felt ill.
In this study, Cohen has interviewed 193 adults every day for two weeks. During the interviews, the people told researchers that they were given colds by doctors and had to stay alone in a room for six days.
The results showed that everyone in the study was equally(相等地) likely to get ill. But for people who said they felt happy during the research period, their illness are less serious and lasted for a shorter time.
Cohen believes that when people experience positive feelings, their body may produce a chemical that helps fight illness and disease. So if you are worried about your health, look on the brighter side more often.
1.The underline part in Paragraph 5 is probably means ___________.
A. sad B. bad-tempered
C. thoughtful D. outgoing
2.What did the study find?
A. People who felt happy never got ill.
B. People’s feelings didn’t influence their health.
C. People with good feelings became ill more easily.
D. People with positive feelings had less serious illnesses.
3.According to Cohen, which of the following may help fight illness?
A. Eating. B. Laughing C. Crying D. Sleeping.
4.This passage is a/an_______.
A. advertisement B. story
C. newspaper report D. scientist’s diary
5.What is the best title for this passage? ________
A. Smiles can fight colds B. Cause of colds found
C. The danger of colds D. How people get sick
高一英语阅读理解中等难度题查看答案及解析
March 16th is World Sleep Day. This year’s slogan (标语) is “Breathe Easily, Sleep Well”. Its aim is to celebrate the benefits of good and healthy sleep.
Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep Foundation in the US, adults need seven to nine hours of sleep every night. For students aged 10 to 17, a healthy amount is about eight to nine hours per night.
But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others, they may even have insomnia which might keep them awake (醒着的)all night.
These sleeping problems greatly affect people’s lives. Experts have shown that lack of sleep for teenagers leads to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, the lack of sleep may make them depressed (沮丧的).
Luckily, with good sleeping habits, it is easier to fall asleep. Some of these good habits include avoiding drinks that make people excited late in the day, going to sleep at the same time each night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.
1.If Li Hong is 15years old, how much sleep does she need every night?
A. 10-12 hours. B. 8-9 hours.
C. 7 hours. D. Less than 7 hours.
2.What might happen if teenagers don’t get enough sleep?
A. They might do well in sports.
B. Their bodies and brains might grow better.
C. They might feel depressed.
D. They might not be able to finish their schoolwork.
3.The underlined word “insomnia” means “_______” in Chinese.
A. 健忘症 B. 肥胖症
C. 多动症 D. 失眠症
4.Which of the following are good sleeping habits?
a. Sleeping in a bright place.
b. Going to bed at the same time.
c. Sleeping in a dark and quiet place.
d. Drinking something that makes you excited.
A. a-b B. a-c
C. b-c D. b-d
高一英语阅读理解中等难度题查看答案及解析
---It’s hard for me to go to sleep.
---Try to ______the amount of coffee you drink during the day.
A. cut up B. cut in C. cut off D. cut down
高一英语单项填空简单题查看答案及解析
–It’s hard for me to go to sleep.
–Try to ____ the amount of coffee you drink during the day.
A．cut up B．cut in C．cut down D．cut off
高一英语单项填空中等难度题查看答案及解析
The air we breathe is so freely available that we take it for granted. Yet without it we could not survive more than a few minutes. For the most part, the same air is available to everyone, and everyone needs it Some people use the air to live on while they sit around and fed sorry for themselves. Others breathe in the air and use the energy it provides to make a magnificent Jife for themselves.
Opportunity is the same way. It is everywhere. Opportunity is so freely available that we take it for granted. Yet opportunity alone is not enough to create success. Opportunity must be seized and acted upon in order to have value. So many people are so anxious to “get in” on a “ground floor opportunity”, as if the opportunity will do all the work. That is impossible.
Just as you need air to breathe, you need opportunity to make it. It takes more than just breathing in the fresh air of opportunity, however. You must make use of that opportunity. That is not up to the opportunity. That is up to you. It doesn’t matter what “floor” the opportunity is on. What matters is what you do with it.
1.What is the purpose of the first paragraph?
A. Introduce the topic of the passage.
B. Compare air to opportunity.
C. Present the relationship between human and air.
D. To show the importance of air.
2.Which of the following may be used as the tittle of the passage?
A. Air and Opportunity B. Seize the Opportunity
C. How to Succeed D. Breathe the Fresh Air
3.The author wants to advise us to______.
A. breathe in the air
B. sit around and feel sorry
C. be up to the opportunity
D. make use of the opportunity and act on immediately
高一英语阅读理解中等难度题查看答案及解析
It is the injury from breathing cigarettes that has led to the invention of ecigarettes. Using these cigarettes requires small power from battery and these cigarettes are also available in various flavors and varied nicotine levels. Owing to the fact that the charge from a short cable is required, carrying the electronic cigarettes can't be that easy in some cases. This means that the smoking habits of individuals are in fact controlled! Also，the human body is protected from harmful smoke that is not given off by the electrical version of these New Age cigarettes.
The cigarettes are in a fine pack and they are durable (持久的)! For the first time ever，tobacco smokers do not have to carry matches and lighters which may cause burns to their finger tips and boring holes into their clothes! The result is basic dignity for the smokers because they will not disrespect the nonsmokers among them by polluting the air that they breathe. Electronic cigarettes and the packages they come in can also be reused，which means that a lot of money can be saved.
They are environmentally friendly(环保). For starters, this kind of cigarettes cannot be put on unless with a source of an electrical current. This means that rooms and pathways do not, under any circumstances, get filled with smoke just because a smoker passed by! The smoke is done away, meaning the air, even around a smoker, is always fresh! Disposals (处理) for the cigarettes have also been invented so that there are no harmful smoking bits and pieces carelessly thrown away which pollute the environment!
Ecigarettes have made the world a better place at the very least. Those who are addicted to smoking on a regular or even irregular basis can therefore do so responsibly and give better consideration to their health.
1.It's learned from Paragraph 1 that ___________
A. the original smoking habits of smokers are hard to control
B. ecigarettes have different tastes and nicotine levels
C. the electronic cigarettes are convenient to carry
D. the short cable is used to determine how fully the batteries are charged
2.What's the main idea of Paragraph 3?
A. Why do ecigarettes produce no smoke.
B. Ecigarettes are environmentally friendly.
C. Why are disposals for the cigarettes invented.
D. Ecigarettes benefit both smokers and nonsmokers.
3.According to the author, ecigarettes _____________
A. matter less to heavy smokers
B. are right alternatives to smokers
C. shouldn't be overvalued
D. should be made cheap
4.What's the purpose of this passage?
A. To introduce an invention.
B. To describe the wide spread of ecigarettes.
C. To explain the injury from breathing cigarettes.
D. To show how to smoke ecigarettes.
高一英语阅读理解中等难度题查看答案及解析
It is the injury from breathing cigarettes that has led to the invention of e-cigarettes. Using these cigarettes requires small power from battery and these cigarettes are also available in various flavors and varied nicotine levels. Owing to the fact that the charge from a short cable is required, carrying the electronic cigarettes can’t be that easy in some case. This means that the smoking habits of individuals are in fact controlled! Also, the human body is protected from harmful smoke that is not given off by the electrical version of these new age cigarettes.
The cigarettes are in a fine pack and they are durable(持久的)! For the first time ever, tobacco smokers do not have to carry matches and lighters which may cause burns to their finger tips and boring holes into their clothes! The result is basic dignity for the smokers because they will not disrespect the non-smokers among them by polluting the air that they breathe. Electronic cigarettes and the packages they come in can also be reused, which means that a lot of money can be saved.
They are environmentally friendly. For starters, this kind of cigarettes cannot be put on unless with a source of an electrical current. This means that rooms and pathways do not, under any circumstances, get filled with smoke just because a smoker passed by! The smoke is done away, meaning the air, even around a smoker, is always fresh! Disposals(处理) for the cigarettes have also been invented so that there are no harmful smoking bits and pieces carelessly thrown away which pollute the environment!
E-cigarettes have made the world a better place at the very least. Those who are addicted to smoking on a regular or even irregular basis can therefore do so responsibly and give better consideration to their health.
1.It’s learned from Paragraph 1 that .
A.the original smoking habits of smokers are hard to control
B.e-cigarettes have different tastes and nicotine levels
C.the electronic cigarettes are convenient to carry
D.the short cable is used to determine how fully the batteries are charged
2.What’s the main idea of Paragraph 3?
A.Why do e-cigarettes produce no smoke.
B.E-cigarettes are environmentally friendly.
C.Why are disposals for the cigarettes invented.
D.E-cigarettes benefit both smokers and non-smokers.
3.According to the author, e-cigarettes .
A.matter less to heavy smokers
B.are right alternatives to smokers
C.shouldn’t be overvalued
D.should be made cheap
4.What’s the purpose of this passage?
A.To introduce an invention.
B.To describe the wide spread of e-cigarettes.
C.To explain the injury from breathing cigarettes.
D.To show how to smoke e-cigarettes.
高一英语阅读理解中等难度题查看答案及解析