根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Five tips for safe running
We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems.
Running is good exercise, but it can be hard on the body.1.
Take it easy. Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance or speed. 2.
Listen to your body. Most running injuries do not come unexpectedly. 3. They may include body aches, sore muscles and pain that does not go away.
4. There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.
Take good notes. Take time after each run to write down what you did and how you felt. Look for patterns(模式), things that happen over and over again. These notes will help you find the best exercise for you.
Cross train. As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say swimming, yoga, and riding a bicycle are good exercises to combine with running. 5.
A. Get good running shoes.
B. Usually, there are warning signs.
C. Running may also help you live longer.
D. These exercises are easier on the body.
E. Muscles and joints(关节) need time to recover.
F. As advertisements for the running shoe Nike say, “just do it.”
G. Here are five ideas to reduce the risk of injury.
高一英语七选五中等难度题
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项
Once upon a time, there was an island where all the feelings lived. Happiness, Sadness, Knowledge, and all of the others, including Love. ________1.________ On hearing this, they all made boats and left, except for Love.
Love was the only one who stayed. Love wanted to hold out until the last possible moment.
2.
Richness was passing by Love in a grand boat. Love said, “Richness, can you take me with you?”
Richness answered, ”No, I can’t. There is a lot of gold and silver in my boat. There is no place here for you.”
Love decided to ask Vanity who was also passing by in a beautiful vessel. “Vanity, please help me!”
“I can’t help you, Love. You are all wet and might damage my boat,” Vanity answered.
Sadness was close by so Love turned to him and asked, “ ________3.________ ”
“Oh, Love. I am so sad and I need to be alone.”
Happiness passed by Love, too, but she was so happy that she did not even hear when Love called her.
Suddenly, there was a voice, “Come, Love. I will take you.” It was an elder. So blessed and overjoyed, Love even forgot to ask the elder where they were going. When they arrived at dry land, the elder went her own way. Realizing how much was owed the elder, Love asked Knowledge, another elder, “________4.________”
“It was Time.” Knowledge answered.
“Time?” asked Love. “ But why did Time help me?”
Knowledge smiled with deep wisdom and answered, “5. ”
| A．One day it was announced to the feelings that the island would sink |
| B．When the island had almost sunk, Love decided to ask for help |
| C．They help each other usually |
| D．Sadness, let me go with you |
E. Who helped me ?
F. Because only Time is capable of understanding how valuable Love is
G. Time is so kind to give a hand to anybody
高一英语其他题简单题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. 1. .
So, you have to give a speech—and you are terrified. You get nervous, you forget what you want to say, you stumble（结结巴巴） over words, you talk too long, and you bore your audience. Later you think, “Thank Goodness, it’s over. I’m just not good at public speaking. I hope I never have to do that again.”
Cheep up! 2. . Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Then spend plenty of your time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they help you make your points more clearly. 3. . Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. 4. . And be yourself. Let your personality come through so that you make person-to-person contact with your audience.
If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? 5. .
A. It doesn’t have to be that bad.
B. Take several deep breaths before your speech.
C. This article gives some advice on how to give a good speech.
D. Say what you have to say and then stop.
E. Don’t say what you aren’t familiar with.
F. Never forget your audience.
G. Give it a try and see what happens.
高一英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. 1.
So, you have to give a speech and you are terrified. You get nervous, you forget what you want to say, you stumble over words, you talk too long, and you bore your audience. Later you think, “Thank Goodness, it’s over. I’m just not good at public speaking. I hope I never have to do that again.”
Cheer up! 2. Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Then spend plenty of your time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they help you make your points more clearly. 3. Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. 4. And be yourself. Let your personality come through so that you make person-to-person contact with your audience.
If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? 5.
A. It doesn’t have to be that bad.
B. Take several deep breaths before your speech.
C. This article gives some advice on how to give a good speech.
D. Say what you have to say and then stop.
E. Don’t say what you aren’t familiar with.
F. Never forget your audience.
G. Give it a try and see what happens.
高一英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Once there was a very poor villager. He found it difficult even to support his family. 1. He walked about in the streets, but he did not get a job. One day, he met a rich businessman, who gave him the job of cleaning the office. The villager began his work and he even started reading and writing in his spare time.
One day, the businessman saw that the villager was writing something. He said, “You can also read and write! Your handwriting is very good.” 2. The villager began to do this job as best as he could.
Later, the businessman learnt that the villager was good at accounting（计算）, and he made him his shop accountant. The other accountants were very jealous of the villager’s abilities. They told the businessman that the villager had a small room where he hid the money stolen from him.3.
One day, they had their chance. They saw the villager going into ‘that’ room. 4. When they came back and opened the door, there was nothing in that room except an ordinary box.
The villager was ordered to open the box with his own hands. And there was only a pair of dirty shoes and some old clothes. 5. At the same time, he was so angry with the jealous accountants that he fired them at once. The villager was made the only accountant for his office.
A. He came to a big city hoping to find a job.
B. They closed the door behind him and ran to the businessman.
C. So the businessman decided to give the villager a good lesson.
D. Seeing this, the businessman was moved by what he had seen.
E. So the villager was given the work of writing business letters for him.
F. The villager wished that some kind people might give him a good job.
G. But the businessman refused to believe them unless he had seen it with his own eyes.
高一英语其他题中等难度题查看答案及解析
阅读下面短文，从短文后各题所给的四个选项中，选出可以填入空白处的最佳选项。
Once upon a time, there was a bird made of stone. She was beautiful and magic. She lived near the entrance to a beautiful ________ between two mountains. The bird was so ________ that she had to walk on the ground instead of ________ in the sky.
Though she couldn’t fly, she ________ looking up at the trees every day. She ________ one day being able to fly and see the ________ forest from up high. ________ , that dream was gone after a great fire.
When the fire was ________ put out, all that was left of the trees were stumps（树桩）. ________ plants and animals that had live there were gone. The stone bird was the only one that didn’t ________ in the fire. When she saw what had ________ to the trees, she felt very sad. Looking at the burnt trees, she couldn’t ________ crying. She cried for hours and days. She cried with such a feeling that her ________ were wearing away her stone ________. Finally all her body was worn away and the bird had ________ some water.
But when the ________ came out, the water rose into the sky and became a happy little cloud which could fly over the trees and see everything ________.
Since then, the little cloud has traveled all over the world. She enjoyed the ________ of all the forests and beautiful countryside. She never ________ what had burnt the trees, so she was very careful to pour her rain down on any tree she saw ________. She saved a lot of trees.
1.A. field B. lake C. sea D. forest
2.A. proud B. surprising C. heavy D. pretty
3.A. walking B. trying C. singing D. flying
4.A. needed B. began C. enjoyed D. disliked
5.A. made up B. dreamed of C. gave up D. talked about
6.A. dusty B. poor C. small D. beautiful
7.A. However B. Also C. Therefore D. So
8.A. sadly B. possibly C. finally D. suddenly
9.A. Some B. All C. Few D. No
10.A. change B. live C. watch D.die
11.A. happened B. come C. moved D. climbed
12.A. continue B. start C. keep D. stop
13.A. minds B. feelings C. hands D. tears
14.A. house B. heart C. body D. habit
15.A. cared about B. turned into C. turned up D. looked for
16.A. star B. air C. moon D. sun
17.A. below B. above C. backward D. ahead
18.A. views B. areas C. colours D. numbers
19.A. found B. explained C. forgot D. knew
20.A. falling B. burning C. growing D. shaking
高一英语完型填空中等难度题查看答案及解析
完形填空
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。
Once upon a time a teacher and his student lay down under a big tree near the big grass area．Then ________ the student asked the teacher，“Teacher，I’m puzzled．How do we ________ our soul mate(知己)?Could you please ________ me?”
________ for a few seconds，the teacher then answered，“Well，it’s a pretty hard and easy question．” The teacher ________ ，“Look that way．There is a lot of ________ ．Why don’t you walk there? But please don’t walk ________ ．On your way，try to find a blade(叶片)of beautiful grass and ________ it and then give it to me．But just one”.
The student said OK and then he walked straight ________ to the grassy field．A few minutes later，the student came back ________ ．When the teacher asked the ________ , the student said，“On my journey，I found quite a ________ beautiful blades of grass，but I ________ that I would find a better one，so I didn’t pick it． ________ I didn’t realize that I was at the ________ of the field，and I hadn’t picked any because you told me not to go back，so I didn’t go back.” Hearing this, the teacher said，“That’s ________ will happen in real life”.
What is the ________ of this story? In the story，grass is the people around you；the beautiful blade grass is the people that ________ you and the grassy field is time．In looking for your soul mate，please don’t always ________ and hope that there will be a better one．By doing that，you’ll ________ your lifetime．Remember “Time Never Goes Back．”
1.A. personally B. absolutely C. suddenly D. immediately
2.A. discover B. treat C. search D. find
3.A. ask B. help C. beg D. order
4.A. Silent B. Still C. Quiet D. Calm
5.A. repeated B. waved C. charged D. continued
6.A. grass B. earth C. field D. leaves
7.A. straight B. forwards C. backwards D. directly
8.A. observe B. pick C. arrest D. solve
9.A. up B. back C. ahead D. along
10.A. green-hand B. empty-handed C. single-hand D. second-hand
11.A. evidence B. shape C. reason D. purpose
12.A. little B. few C. much D. many
13.A. thought B. doubted C. admitted D. attached
14.A. And B. Although C. While D. But
15.A. end B. center C. bottom D. top
16.A. how B. why C. when D. what
17.A. result B. content C. limit D. message
18.A. attract B. hate C. form D. upset
19.A. forgive B. compare C. appreciate D. complain
20.A. run B. inspect C. waste D. save
高一英语完形填空中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。其中有两项为多余选项。
There was once a lonely girl who longed so much for love.One day while she was walking in the woods she found two starving birds. 1.____ She cared about them with love and the birds grew strong. Every morning they greeted her with a wonderful song.The girl felt great love for the birds.
2.____ The larger and stronger of the two birds flew from the cage.The girl was so frightened that he would fly away. As he flew close，she grasped him wildly.Her heart felt glad at her success in capturing(捕捉) him.
3.___ She opened her hand and stared in horror at the dead bird.It was her desperate love that had killed him.
She noticed the other bird moving back and forth on the edge of the cage.She could feel his great need for freedom. He needed to fly into the clear，blue sky. 4.____ The bird circled once，twice，three times.
The girl watched delightedly at the bird’s enjoyment. 5.____ What she wanted to see was that the bird could fly happily.Suddenly the bird flew closer and landed softly on her shoulder.It sang the sweetest tune that she had ever heard.
Remember，the fastest way to lose love is to hold on it too tightly；the best way to keep love is to give it wings!
A. She gave them some delicious food and left.
B. Suddenly she felt the bird go soft.
C. Her heart was no longer concerned with her loss.
D. One day she left with the two birds at home alone.
E. She took them home and put them in a small cage.
F. One day the girl left the door of the cage open accidentally.
G. She lifted him from the cage and threw him softly into the air.
高一英语七选五中等难度题查看答案及解析
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。
Once upon a time there was a child ready to be born. One day he asked God, “They tell me you are ________ me to the earth tomorrow but how am I going to live there being so ________ and helpless?”
God replied, “Among many angels（天使）, I ________ one for you. She will be waiting for you and will ________you. What’s more, your angel will sing for you and will also smile for you every day. And you will feel your angel’s love and be ________.But here in heaven,I do nothing else but sing and smile!That’s enough for me.”
“And how am I going to be able to ________ when people talk to me?”the child ________ .“I don’t know the language.”
God answered gently,“Your angel will tell you the most beautiful and sweet ________ , and with much patience and care, your angel will teach you how to ________.”
“I’ve heard that on the earth there are bad men, Who will ________me?”
“Your angel will shelter you even if it ________risking(冒险) her life!”
“But I will always be sad because I will not ________you any more,”the child continued. God smiled at him.“Your angel will always talk to you about me and will teach you the________ for you to come back to me, and as a matter of fact I will ________ be next to you.”
At that moment it was ________ in Heaven, but voices from the ________could be heard. The child ________he had to start on his journey very soon. He asked God one more question softly,“Oh God, if I am about to ________ now, please tell me my angel’s ________ .”
God touched the child on the shoulder and answered,“It’s easy to remember. You will simply call her ________ .”
1.A. driving B. sending C. calling D. lifting
2.A. hungry B. strong C. small D. thirsty
3.A. choose B. help C. borrow D. visit
4.A. make fun of B. take care of C. pay attention to D. get along with
5.A. famous B. patient C. rich D. happy
6.A. refuse B. explain C. understand D. work
7.A. stopped B. advised C. replied D. continued
8.A. words B. stories C. feelings D. eat
9.A. walk B. speak C. teach D. request
10.A. protect B. advises C. considers D. serve
11.A. misses B. allows C. minds D. means
12.A. pay B. thank C. see D. serve
13.A. energy B. power C. method D. way
14.A. again B. only C. always D. sometimes
15.A. cold B. windy C. dark D. quiet
16.A. earth B. air C. men D. parents
17.A. joked B. knew C. promised D. forgot
18.A. leave B. fall C. return D. rest
19.A. secret B. number C. name D. place
20.A. sister B. Mommy C. friend D. aunt
高一英语完形填空中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Climbing blindly
Mount Everest is the highest mountain in the world. 1. Asia is home to all five of the world’s highest mountains. Mount Everest’s peak(山峰) is five and one-half miles above sea level. That is very high!
Many climbers have tried to climb to the peak of Mount Everest. 2. Since then, about 900 people have survived the climb to Mount Everest’s top.
One of the most successful climbers is Erik Weihenmayer. Like all who try to climb this huge mountain, Erik faced strong winds, snow, and avalanches(雪崩). 3. After losing his sight at age 13, Erik began climbing at age 16. He has climbed the tallest mountains on five continents. Erik became the first blind person to reach the peak of Mount Everest.
At the age of 32, Erik began his climb as part of a 19-member team. 4. By using them, fellow climbers could quickly warn him of such things as a big drop on the right or a big stone to the left.
5. He struggled through 100 m.p.h. winds and sliding masses of snow, ice, and rock. Because the air became thinner the higher Erik climbed, he wore an oxygen mask, as do many who climb high mountains. It took Erik about two and a half months to reach the top of this huge mountain.
A．This mountain is located in Asia.
B．During his climb, Erik faced many dangers.
C．Everest is believed to be more than 60 million years old.
D．His team wore bells that he could follow during his climb.
E．Erik used long climbing poles to feel his way on the mountain.
F．However, what really made Erik’s climb unbelievable is the fact that he is blind.
G．The first people to reach the peak were Sir Edmund Hillary and Tenzing Norgay.
高一英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
I was having trouble with a bully(恃强凌弱者)at school once when I was younger. One day I eventually confided(吐露)my trouble to my grandmother. I told her that I was being bullied at school.
She surprised me a little bit when she asked me what it was about.__ 1.__. She said she knew what it was about. She said it was because I hadn't done anything wrong and was simply being me. _2._ Why would I be bullied for not doing anything wrong?
_3.__I was sure that couldn't be right. We weren't very well off(富裕的) so I had secondhand clothes，simple shoes，etc. while the other person was always in the latest fashion and had new things.
Then my grandmother explained that the jealousy(嫉妒)was not of material things but of what I carried inside—my “hidden gems（宝石）”．My grandmother said that the bully was jealous that I had so many wonderful gems hidden inside of me. __4.
When I was at school the next week，I had a whole different view of the bully. I think the pity must have shown in my eyes because the bullying stopped.
__5.__.And it is，I think，of great help to them when they are in such trouble.
A．I fought with him bravely following my grandmother's advice.
B．Hearing that made me feel sorry for the bully.
C．This is the message that children need to hear to increase their confidence.
D．I said that I really didn't know.
E．What the bully did was completely wrong.
F．I really didn't understand her.
G．She said that the other person was jealous of me because of something he lacked.
高一英语其他题中等难度题查看答案及解析