While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1.
Try physical activity.
2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Make time for yourself.
Arrange time for both work and fun. Don’t forget, play can be just as important as your overall well-being as work. 3. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Take care of yourself.
4.If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should go to see a doctor.
5.
Stress can result form disorganization and a feeling that “ there’s so much to do, not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, than do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. Make a list of things to do.
B. Do whatever you like and want to do.
C. You could smile to yourself in front of a mirror every day.
D. The following are suggestions for ways to deal with stress.
E. You should make every effort to eat well and get enough rest.
F. You need a break from your daily routine to just relax and have fun.
G. When you are nervous, angry or upset, try reducing the pressure through exercise or physical activity.
高一英语七选五中等难度题
While it is impossible to live completely free of stress(压力)，it is possible to prevent stress as well as reduce its effect1..The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
◆ 2.
When you are nervous，angry or upset，try releasing the pressure through exercise or physical activity.Running，walking，playing tennis，and working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest.If you easily get angry and can’t sleep well enough，or if you’re not eating properly，it will be more likely that you will fall into stressful situations.3.
◆Make time for yourself
Schedule time for both work and entertainment.Don't forget，play can be just as important to your overall well-being as work.4. Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do，and not enough time”.Trying to take care of everything at once can be too much for you and as a result，you may not achieve anything.Instead，make a list of everything you have to do，then5.，checking off each task as it is completed.Set out to do the most important task first.
A. You need a break from your daily routine to just relax and have fun.
B. Try physical activity
C. take care of everything at once
D. If stress repeatedly keeps you from sleeping，you should consult a doctor.
E. do one thing at a time
F. Lie in bed for a rest
G. when it can’t be avoided
高一英语七选五中等难度题查看答案及解析
While it is impossible to live completely free of stress(压力)，it is possible to prevent stress as well as reduce its effect1..The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
◆ 2.
When you are nervous，angry or upset，try releasing the pressure through exercise or physical activity.Running，walking，playing tennis，and working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest.If you easily get angry and can’t sleep well enough，or if you’re not eating properly，it will be more likely that you will fall into stressful situations.3.
◆Make time for yourself
Schedule time for both work and entertainment.Don't forget，play can be just as important to your overall well-being as work.4. Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do，and not enough time”.Trying to take care of everything at once can be too much for you and as a result，you may not achieve anything.Instead，make a list of everything you have to do，then5.，checking off each task as it is completed.Set out to do the most important task first.
A. You need a break from your daily routine to just relax and have fun.
B. Try physical activity
C. take care of everything at once
D. If stress repeatedly keeps you from sleeping，you should consult a doctor.
E. do one thing at a time
F. Lie in bed for a rest
G. when it can’t be avoided
高一英语信息匹配中等难度题查看答案及解析
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.1.
●2.
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
●Take care of yourself.
3. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
●Make time for yourself.
Schedule time for both work and entertainment. Don’t forget that play can be just as important to your overall well-being as work. 4.Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
●5.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. Do whatever you like and want to do.
B. You should make every effort to eat well and get enough rest.
C. Make a list of things to do.
D.Try physical activity.
E. You need a break from your daily routine to just relax and have fun.
F. You could smile to yourself in front of a mirror every day.
G. The following are suggestions for ways to deal with stress.
高一英语信息匹配中等难度题查看答案及解析
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1.
● 2. When you are nervous，angry or upset, try releasing the pressure through exercise or physical activity．Running, walking, playing tennis, and working in your garden are just some of the activities you might try．
●Take care of yourself
3. If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping, you should consult a doctor．
●Make time for yourself
Schedule time for both work and entertainment．Don't forget, play can be just as important to your overall well-being as work． 4.Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy．
● 5.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”．Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything．Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．Set out to do the most important task first．
A．Do whatever you like and want to do．
B．You should make every effort to eat well and get enough rest．
C．Make a list of things to do．
D．Try physical activity．
E．You need a break from your daily routine to just relax and have fun．
F．You could smile to yourself in front of a mirror every day．
G．The following are suggestions for ways to deal with stress．
高一英语七选五中等难度题查看答案及解析
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1.
Try physical activity.
2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Make time for yourself.
Arrange time for both work and fun. Don’t forget, play can be just as important as your overall well-being as work. 3. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Take care of yourself.
4.If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should go to see a doctor.
5.
Stress can result form disorganization and a feeling that “ there’s so much to do, not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, than do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. Make a list of things to do.
B. Do whatever you like and want to do.
C. You could smile to yourself in front of a mirror every day.
D. The following are suggestions for ways to deal with stress.
E. You should make every effort to eat well and get enough rest.
F. You need a break from your daily routine to just relax and have fun.
G. When you are nervous, angry or upset, try reducing the pressure through exercise or physical activity.
高一英语七选五中等难度题查看答案及解析
While it is impossible to live completely free of stress，it is possible to prevent stress as well as reduce its effect when it can’t be avoided．The US Department of Health and Human Services offers the following suggestions for ways to deal with stress．
◆Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running，walking，playing tennis，and working in your garden are just some of the activities you might try.
◆Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations．If stress repeatedly keeps you from sleeping，you should consult a doctor．
◆Make time for yourself
Schedule time for both work and entertainment．Don't forget，play can be just as important to your overall well-being as work. You need a break from your daily routine to just relax and have fun．Go window-shopping or work on a hobby．Allow yourself at least a half hour each day to do something you enjoy．
◆Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do，and not enough time”．Trying to take care of everything at once can be too much for you and as a result，you may not achieve anything．Instead，make a list of everything you have to do，then do one thing at a time，checking off each task as it is completed．Set out to do the most important task first．
1.Which of the following statements shows that you have fallen into stressful situations？
A．You can't sleep well all the time．
B．You have a break after work．
C．You always feel happy and relaxed．
D．You only do one thing at a time．
2.According to the passage，how do you make a list of things to do?
A．Try to take care of everything at once．
B．Do one thing at a time．
C．Only do the most important thing．
D．Have a break from your work．
3.What is the best title for the passage?
A．How to Deal with Stress?
B．How to Make Time for Yourself?
C．How to Take Care of Yourself?
D．How to Make a List of Things to Do?
4.Which of the following would be the advice to deal with stress according to the passage?
A．just lie in bed for a rest
B．always listen to pop music
C．insist on doing work
D．make a list to do things one by one
高一英语阅读理解中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1. .
Try physical activity.
2. . Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
Make time for yourself.
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 3. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
Take care of yourself.
4. If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
5. .
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A．You should make every effort to eat well and get enough rest.
B．Do whatever you like and want to do.
C．The following are suggestions for ways to deal with stress.
D．You need a break from your daily routine to just relax and have fun.
E．When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
F．You could smile to yourself in front of a mirror every day.
G．Make a list of things to do.
高一英语七选五中等难度题查看答案及解析
This heavy rain made______ impossible_______ us to complete the task on time.
A. that; of B. it; for
C. this; for D. it; of
高一英语单项填空中等难度题查看答案及解析
单词拼写
1.Everyone has the right to be ________ （受教育）.
2.It is impossible for them to live p______________.
3.As is known to all ,it is i___________to hunt wildlife.
4.He started to study ecology and decided to ________（奉献）his whole life to the science.
5.Many buildings were d______ in the earthquake.
6.It was very g____of your parents to lend us all that money.
7.here was a ____________(惊恐的) look on his face hearing the roar of the wind.
8.These include the ______(苦难)of the poor, and the corruption of the rich.
9.People fled aimlessly in ______（惊恐）as the tsunami struck the city without any precaution.
10.What is your n________? I’m a Chinese.
高一英语单词拼写中等难度题查看答案及解析
It’s impossible for all the people to get jobs because ______of them is not fit for them.
A．every one B．all C．not all D．none
高一英语单项填空中等难度题查看答案及解析