A healthy lifestyle is important to our lives...

A healthy lifestyle is important to our lives.1.. So how we live has a direct effect on our health.

Remain active

This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which keep you physically fit. 2.. If your job requires long hours of sitting, take breaks often, get up often and stretch. Clean house, do gardening, go cycling and so on. There are plenty of simple active ways to lead a healthy lifestyle. Do not let laziness impair your body and mind.

Keep clean

Keep your surroundings clean. 3.. Unclean and untidy places can not only trouble you but also can make you sick. It stands for unhealthy mindset. Cleanliness also mean getting rid of unnecessary things that we keep storing at our home, office or mind.

Eat healthy food

What you eat has a direct link to your body and mind. 4.. Our physical and psychological constitutions (心理的组成成分) depend on our food we eat. If you like eating junk food, you are risking damaging your health. Prefer well cooked food that includes most of the healthy nutrients (养分).

Live naturally

This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. 5. . Avoid usage of materials that are harmful to the environment. This includes plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.

根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选择。使文章内容通畅，完整。

A. Neat and well organized places are beneficial to healthy mind and body.

B. Plant trees around your house.

C. The healthier the food is, the healthier your lifestyle will be.

D. Avoid using vehicles as much as you can.

E. If we have unhealthy lifestyles, we may not be able to enjoy the goodness that life offers to us.

九年级英语补全短文5选5中等难度题查看答案及解析

A healthy lifestyle is important to our lives. If we have unhealthy lifestyles, we may not be able to enjoy what life offers to us. So how we live has a direct effect on our health.

Remain active

This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which can keep you physically fit. Avoid using vehicles as much as you can. If your job requires long hours of sitting, take breaks often, get up often and stretch, clean the house, do gardening, go cycling and So on. Do not let laziness hurt your body and mind.

Keep clean

Keep your surroundings clean. Tidy and well organized places are good for a healthy mind and body. Unclean and untidy places can not only trouble you but also make you sick.

Eat healthy food

What you eat has a direct connection to your body and mind. The healthier the food is, the healthier your lifestyle will be. If you like eating junk food, you are risking damaging your health. Choose well cooked food that includes most of the healthy nutrients(营养) .

Live naturally

This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. Plant trees around your house. Avoid using harmful things to the environment, like plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.

1.What will happen if we have unhealthy lifestyles?

_______________________________________________________.

2.Why should we keep our surroundings clean?

________________________________________________________.

3.What is the most important part of a healthy lifestyle?

________________________________________________________.

4.The healthier the food is, the healthier your lifestyle will be, isn't it?

_______________________________________________________.

5.Can you give us other suggestions about a healthy lifestyle? Write one or two.

________________________________________________________________________

九年级英语回答问题中等难度题查看答案及解析

Life is important to all of us. So we must respect our lives. When you want to run across the street to catch the bus, stop to think about it. If you do, you’ll have to pay a fine (罚款) or get hurt.

Traffic accidents killed more than 104,000 people in China last year. Chinese cities have more cars than ever. Drivers and pedestrians (行人) must work together to make the streets safer.

New traffic laws say that if people cross the street when the light is red, they can be fined as much as 50 yuan. The law has new rules for drivers and pedestrians. Drivers have to slow down when they are close to crosswalks. If people are in a crosswalk, cars must stop to let them walk.

There are rules for bus drivers, too. If bus drivers smoke, drink or make phone calls while driving, they can be fined. Buses that carry too many people are also against the law.

Pedestrians will have to walk more safely under the new law. They must cross streets at crosswalks. Also, they shouldn’t climb over the fences (栅栏) along streets.

Do you ride a bike to school? It’s not a good idea to carry classmates on the back. You could be fined 50 yuan. And stay in the bike lane (车道) when you’re riding. The big roads are for cars and buses.

Do you like to ride your uncle’s motorbike? When you put on your helmet (头盔), ask him to put one on, too. “People on motorbikes must wear helmets”, the new law says. If they don’t, they’ll have to pay 200 yuan. When you ride in cars, don’t forget to put on your seat belt, even if you’re going for a short taxi ride. It could save your life.

If you see a hit-and-run (肇事逃逸), tell the police. They may give you a reward (奖赏).

And don’t be afraid to help people to the hospital if they are hurt in an accident. Don’t worry about money. The new law says that doctors must take care of them even if they can’t pay right away.

1.．Don’t go across the road when _______.

A．the light is green    　　 B．the light is red

C．the bus is leaving        D．traffic is busy

2.．What does the word “crosswalk” mean in Chinese?

A．过马路            　　 B．人行横道

C．立交桥                D．车行道

3.．If you are a bus driver,  _______ while you are driving, according to (根据) the new traffic laws.

A．you can make a phone call            B．you can’t talk to others

C．you can’t smoke                        D．you can drink

4.．When you ride in a car, the first thing you must do is _______.

A．to put on the helmet

B．to pay the driver

C．to put on the seat belt

D．to see if it carries too many people

5.．You shouldn’t  _______.

A．carry your classmate on the back when you’re riding a bike to school

B．phone the police when you see a hit-and-run

C．help people to the hospital if they are hurt in an accident

D．wear your helmet while riding a motorbike

九年级英语阅读理解极难题查看答案及解析

Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. 1..

Keep a scientific diet. 2.. Eating too much sugar is one of the main reasons for getting fat. A diet that has too much protein(蛋白质） or fat and too little fiber(纤维) can also lead to getting fat. We need only a few grams of protein every day to keep our body in order.

Be always in a good mood. There is a relationship between the mood(心情） and health. A good mood keeps you in high spirits.3.. Take a look at some online shops, enjoy music and movies and chat with some good friends. Just keep happy.

Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. 4.; with adults, it’s work. A third study of young children shows that not having enough sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to get over tiredness and the hurt caused by hard work in the daytime.

Proper exercise.5.. You may not have time to do exercise every day, but at least three times a week and 45 minutes each time.

根据材料内容，将下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺、内容完整，并将其标号填写在下面题号后的横线上。

A. Thanks to the internet, we can enjoy and learn much without going out

B. With teens, a main reason is mobile phone use

C. Do exercise to keep away from fatness

D. Here are some tips for you to form a healthy lifestyle

E. Keep in mind that sugar can be removed from our diet completely

九年级英语补全短文5选5中等难度题查看答案及解析

完型填空（10，每题1分）

How can we stay healthy? One important rule is to exercise 　　　 . The Fang family try to exercise every day. Lee Fang 　　　 　 exercise in the morning because he must be at his job at exactly(精确地) seven o’clock. But he runs every evening. He would rather(宁愿) run than watch TV. He walks a lot, 　　　 . He walks to school every day, and after school he 　　 　basketball with his friends. Lee Fang goes to a yoag(瑜伽) class 　　 .

But it isn’t 　　 　 this way. Last year Mr. and Mrs. Fang used to 　 　 everywhere, even to the drugstore(药房) two blocks away. They thought they had to use the car all the time. They wouldn’t walk.

The Fangs all 　　　 　better now. And they believe you mustn’t be lazy. You 　 　　 exercise every day. But you should 　　　 　to get in shape (形状) and stay in shape.

1.A．often 　　 B．sometimes　 C．late　　 D．later

2.A．may not　 B．can not 　　 C．would notD．should not

3.A．either 　B．also　 　　　 C．too　　 D．again

4.A．watches　 B．plays　 　　　 C．lovesD．practices

5.A．in two weeks B．after two weeks　 C．for two weeksD．twice a week

6.A．always B．seldom　 　　 C．usually D．sometimes

7.A．ride　 B．drive　 　　　 C．fly　　 D．walk

8.A．had　 　　 B．make　 　 C．feel　　 D．feel like

9.A．needn’t　 B．don’t　 C．won’t have toD．mustn’t

10.A．try　 B．want　 　　　　　 C．wish　　 D．hope

九年级英语完型填空中等难度题查看答案及解析

完型填空（10，每题1分）

How can we stay healthy? One important rule is to exercise 　　 . The Fang family try to exercise every day. Lee Fang 　　 　 exercise in the morning because he must be at his job at exactly(精确地) seven o’clock. But he runs every evening. He would rather(宁愿) run than watch TV. He walks a lot, 　　 . He walks to school every day, and after school he 　 basketball with his friends. Lee Fang goes to a yoag(瑜伽) class 　 .

But it isn’t 　 　 this way. Last year Mr. and Mrs. Fang used to 　 　 everywhere, even to the drugstore(药房) two blocks away. They thought they had to use the car all the time. They wouldn’t walk.

The Fangs all 　　 better now. And they believe you mustn’t be lazy. You 　 　　 exercise every day. But you should 　　 to get in shape (形状) and stay in shape.

1.A．often 　　 B．sometimes　 C．late　　 D．later

2.A．may not　 B．can not 　　 C．would notD．should not

3.A．either B．also　 　　　 C．too　　 D．again

4.A．watches　 B．plays　 　　　 C．lovesD．practices

5.A．in two weeks B．after two weeks　 C．for two weeksD．twice a week

6.A．always B．seldom　 　　 C．usually D．sometimes

7.A．ride　 B．drive　 　　　 C．fly　　 D．walk

8.A．had　 　　 B．make　 　 C．feel　　 D．feel like

9.A．needn’t　 B．don’t　 C．won’t have toD．mustn’t

10.A．try　 B．want　 　　　　　 C．wish　　 D．hope

九年级英语完形填空中等难度题查看答案及解析

阅读判断(根据短文内容判断正误。正确的用A，错误的用B)

Healthy Eating

Healthy eating is important to us. What and how should we eat to be healthy?

First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly.

Second, it’s very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy.

Third, we should eat regularly. It’s said that half of the students don’t have a regular breakfast or don’t eat anything at all in the morning. It is bad for their health. In fact, a good breakfast keeps us strong.

In short, we should not only eat enough food, healthy food but also eat regularly.

1.We eat food freely.

2. We should eat different kinds of healthy foods.

3.Vegetables are the most important food for our health.

4.The more regularly, the healthier we are.

5.All the students don’t have a regular breakfast.

九年级英语阅读理解中等难度题查看答案及解析

Going camping is the best fun if we know how to do it. Every healthy boy and girl should e1. living outside for several days every year.

Four people make a good group for a camping trip. They can do much of the camp work in p2.. They will agree better than two or three. So it is not necessary to leave anybody a3. to look after the camp while others go fishing or hunting.

It is always better to bring someone w4. has “camped out” before. If he cannot be found, then make your plans, d5. what you will do and how you will do it.

First, choose a leader, not because he is more important than the r6. but because if someone gives directions, the life in camp will be much simpler. If it is your f7. time to go camping, you had better go somewhere nearby.　

After you have had some e8., you can safely try the other way. Where you go is of little

i9.. Near every large city there is a lake or river where you can find a good camping site. Campers always have more fun if they are near some water, but if such a place is not e10.　 found, go into the forest. Try to get away from towns or villages. The wider the places are, the better.

九年级英语填空中等难度题查看答案及解析

Going camping is the best fun if we know how to do it. Every healthy boy and girl should e1. living outside for several days every year.

Four people make a good group for a camping trip. They can do much of the camp work in

p2.. They will agree better than two or three. So it is not necessary to leave anybody a3. to look after the camp while others go fishing or hunting.

It is always better to bring someone w4. has “camped out” before. If he cannot be found, then make your plans, d5. what you will do and how you will do it.

First, choose a leader, not because he is more important than the r6. but because if someone gives directions, the life in camp will be much simpler. If it is your f7. time to go camping, you had better go somewhere nearby.

After you have had some e8., you can safely try the other way. Where you go is of little

i9.. Near every large city there is a lake or river where you can find a good camping site. Campers always have more fun if they are near some water, but if such a place is not e10.　 found, go into the forest. Try to get away from towns or villages. The wider the places are, the better.

九年级英语任务型阅读中等难度题查看答案及解析

In our lives, friends play an important role. So we should always be there to care for _______.

A.us B.you C.them

九年级英语单选题中等难度题查看答案及解析