Today, people want to be healthy by doing spo...

Today, people want to be healthy by doing sports and exercise. But some of them have some wrong(错的) ideas about it.

“A plate of chicken is a good meal before games because it has much energy(能量).”

In fact(事实上), the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich(丰富) in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

Morning is a good time to exercise, but it may not be good for you. If afternoon or evening is OK for you, and you enjoy the feeling of getting healthier, you can choose(选择) any time to exercise. So there is no fixed time for you to exercise.

“If you drink water when you exercise, you’ll feel tired.”

You must have some water during breaks(在休息期间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You have to give your body a day of rest.

1.Before games it is good for you to eat 　　　　 .

A.bananas B.chicken C.meat D.fish

2.The underlined word “fixed” probably means(意思是) 　　　　 .

A.重要的 B.困难的 C.固定的 D.简单的

3.Which of the following is TRUE according to the article(根据短文)?

A.Don’t drink water when you exercise, or you’ll feel tired.

B.Evening is the best time to exercise because it’s always cool.

C.You should eat enough meat(肉) because they can give you energy before games.

D.Exercising too much is not good for us.

4.Which of the following will be the best title(标题)?

A.Results(结果) of Sports and Exercise B.Best Time for Sports and Exercise

C.Reasons for Sports and Exercise D.Wrong Ideas about Sports and Exercise

七年级英语阅读单选中等难度题查看答案及解析

Today, people want to be healthy by doing sports and exercise. But some of them have some wrong（错的）ideas about it.

“A plate of chicken is a good meal before games because it has much energy(能量).”

In fact(事实上), the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich（丰富）in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

Morning is a good time to exercise, but it may not be good for you. If afternoon or evening is OK for you, and you enjoy the feeling of getting healthier, you can choose(选择) any time to exercise. So there is no fixed time for you to exercise.

“If you drink water when you exercise, you’ll feel tired.”

You must have some water during breaks (在休息期间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“ Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You have to give your body a day of rest.

1. Before games it is good for you to eat ___________.

A. bananas　　　　　 B. chicken　　　　　 C. meat　　　　　　　 D. fish

2.The underlined word “fixed” probably means (意思是) ___________.

A. 重要的　　　　　 B. 困难的　　　　　 C. 固定的　　　　　 D. 简单的

3. Which of the following is TRUE according to the article (根据短文)?

A. Don’t drink water when you exercise, or you’ll feel tired.

B. Evening is the best time to exercise because it’s always cool.

C. You should eat enough meat(肉) because they can give you energy before games.

D. Exercising too much is not good for us.

4.Which of the following will be the best title (标题)?

A. Results (结果) of sports and exercise.

B. Best time for sports and exercise.

C. Reasons for sports and exercise.

D. Wrong ideas about sports and exercise.

七年级英语阅读理解中等难度题查看答案及解析

Today, people want to do sports and exercise to keep healthy. But some of them have some wrong ideas about it.

◆ “A plate of chicken is a good meal before games because it has much energy.”

The best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich (富含……的) in it, but chicken and meat are not.

◆ “　　 54　　 ”

No. Morning is a good time to exercise, but it may not be good for you. If an afternoon or an evening is better for you, and you enjoy the feeling of getting healthy, then you can exercise at that time. So choose any time to exercise!

◆ “If you drink water when you exercise, you’ll feel tired.”

You must have some water when you exercise. And after exercising, you also need to have some water. If you don’t drink any water, then you may feel tired.

◆“Exercising every day is quite important.”

Wrong. Too much exercise is bad for us. You need to give your body a day of rest.

1.This is most probably (最有可能) from _________.

A. a lunch menu B. a sports stamp C. a travel postcard D. a health book

2.The underlined word “it” refers to (指代) _________.

A. a good meal B. a plate of chicken C. carbohydrates D. bread

3.The writer would like you to _________.

A. eat much meat before exercising B. drink some water after exercising

C. take exercise only in the morning D. exercise every day

4.Which of the following is the most suitable (合适的) for54　　 ?

A. The best time to exercise is early in the morning.

B. The best time to exercise is late in the afternoon.

C. The best time to exercise is early in the evening.

D. The best time to exercise is any time during the day.

5.Which of the following will be the best title (标题)?

A. Reasons for sports and exercise B. Questions of sports and exercise

C. Best time for sports and exercise D. Wrong ideas about sports and exercise

七年级英语阅读单选简单题查看答案及解析

Today, people want to do sports and exercise to keep healthy. But some of them have some wrong ideas about it.

◆ “A plate（盘子） of chicken is a good meal before games because it has much energy（能量）.”

The best meal before games should have carbohydrates（碳水化合物）. Food like potatoes, bread, bananas are rich（富含……的）in it, but chicken and meat are not.

◆ “　　 74　　 ”

No. Morning is a good time to exercise, but it may not be good for you. If an afternoon or an evening is better for you, and you enjoy the feeling of getting healthy, then you can exercise at that time. So choose（选择）any time to exercise!

◆ “If you drink water when you exercise, you’ll feel tired（累）.”

You must have some water when you exercise. And after exercising, you also need to have some water. If you don’ t drink any water, then you may feel tired.

◆ “Exercising every day is very important.”

Wrong. Too much exercise bad for us. You need to give your body（身体）a day of rest.

1.The underlined word “it” refers to（指代）_____________.

A.a good meal B.a plate of chicken C.carbohydrates D.bread

2.The writer want you to_____________.

A.eat much meat before exercising B.drink some water after exercising

C.take exercise only in the morning D.exercise every day

3.Which of the following is the most suitable（合适的）for 　　 74　　 ?

A.the best time to exercise is early in the morning. B.The best time to exercise is late in the afternoon.

C.The best time to exercise is early in the evening. D.The best time to exercise is any time during the day.

4.Which of the following will be the best title（标题）?

A.Reasons for sports and exercise B.Questions of sports and exercise

C.Best time for sports and exercise D.Wrong ideas about sports and exercise

七年级英语阅读单选中等难度题查看答案及解析

Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

“A plate of chicken is a good meal before games because it has much energy.”

In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

Morning is a good time to exercise,but it may not be good for you.If afternoon or evening is OK for you,and you enjoy the feeling of getting healthier,you can choose (选择)any time to exercise.So there is no fixed time for you to exercise.

“If you drink water when you exercise,you’ll feel tired.”

You must have some water during breaks (在休息期间) when you exercise. And after exercising, you must

have enough water. If you don’t drink enough water, then you may feel tired.

“ Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.

1.Before games it is good for you to eat ___________.

A. bananas　　　　　　 B. chicken　　　　     C. meat　　　　　　　 D. beef

2.The underlined word “fixed” probably means (意思是) ___________.

A. 重要的　　　　　　 B. 困难的　　　　     C. 固定的　　　　　 D. 简单的

3.Which of the following is TRUE according to the passage?

A. Don’t drink water when you exercise, or you’ll feel tired.

B. Evening is the best time to exercise because it’s always cool.

C. You should eat enough meat because they can give you energy before games.

D. Exercising too much is not good for us.

4.Which of the following will be the best title (标题)?

A. Results (结果) of sports and exercise.

B. Best time for sports and exercise.

C. Reasons for sports and exercise.

D. Wrong ideas about sports and exercise.

七年级英语完型填空中等难度题查看答案及解析

Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

“A plate of chicken is a good meal before games because it has much energy.”

In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich (富有……的) in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise.

“If you drink water when you exercise, you’ll feel tired.”

The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.

1.Before games it is good for you to eat ___________.

A. bananas B. chicken C. meat D. beef

2.The underlined word “fixed” probably means (意思是) ___________.

A. 重要的 B. 困难的 C. 固定的 D. 简单的

3.Which of the following is TRUE according to the passage?

A. Don’t drink water when you exercise, or you’ll feel tired.

B. Evening is the best time to exercise because it’s always cool.

C. You should eat enough meat because they can give you energy before games.

D. Exercising too much is not good for us.

4.Which of the following will be the best title (标题)?

A. Results (结果) of sports and exercise.

B. Best time for sports and exercise.

C. Reasons for sports and exercise.

D. Wrong ideas about sports and exercise.

七年级英语阅读单选中等难度题查看答案及解析

Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

“A plate of chicken is a good meal before games because it has much energy.”

In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise.

“If you drink water when you exercise, you’ll feel tired.”

The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.

1.It is good for you to eat ________ before games.

A. bananas B. chicken C. meat　 D. beef

2.The writer would like you to________.

A. eat much meat before exercising

B. drink enough water after exercising

C. take exercise only in the morning

D. exercise every day

3.Which of the following is TRUE according to the passage?

A. Don’t drink water when you exercise, or you’ll feel tired.

B. Evening is the best time to exercise because it’s always cool.

C. You should eat enough meat because they can give you energy before games.

D. Exercising too much is not good for us.

4. Which of the following will be the best title (标题)?

A. Results (结果) of sports and exercise.

B. Best time for sports and exercise.

C. Reasons for sports and exercise.　

D. Wrong ideas about sports and exercise.

七年级英语阅读单选中等难度题查看答案及解析

Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

“A plate of chicken is a good meal before games because it has much energy.”

In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.

“The best time to exercise is early in the morning.”

No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise.

“If you drink water when you exercise, you’ll feel tired.”

The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

“Exercising every day is quite important.”

Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.

1.It is good for you to eat ________ before games.

A. bananas B. chicken C. meat　 D. beef

2.The writer would like you to________.

A. eat much meat before exercising

B. drink enough water after exercising

C. take exercise only in the morning

D. exercise every day

3.Which of the following is TRUE according to the passage?

A. Don’t drink water when you exercise, or you’ll feel tired.

B. Evening is the best time to exercise because it’s always cool.

C. You should eat enough meat because they can give you energy before games.

D. Exercising too much is not good for us.

4. Which of the following will be the best title (标题)?

A. Results (结果) of sports and exercise.

B. Best time for sports and exercise.

C. Reasons for sports and exercise.　

D. Wrong ideas about sports and exercise.

七年级英语阅读理解中等难度题查看答案及解析

____ more sports, and you _____ healthy.

A. Do, are B. To do, will be C. Doing, are D. Do, will be

七年级英语单选题中等难度题查看答案及解析

Do you want to be healthy? Then you must eat well and get a lot of exercise. If you’re healthy, your body works well and you also feel well. Here are some trips.

Eat more fruit and vegetables.

“One apple a day, keep the doctor away!”Fruit and vegetables have rich vitamins. They can help us to keep healthy. Remember to eat some fruit and vegetables every day.

Drink water and milk often.

When you are thirsty, water is the best choice. Try to limit soda drinks, such as Coca Cola, Sprite and Fanta. Milk is also very good for your body. Drink a cup of milk every day if possible.

Listen to your body.

You’d better notice how your body feels when you eat. That is to say you should stop eating when you’re full. It can make you feel comfortable.

Limit screen time.

Don’t spend too much time watching TV or DCDs, playing video games or using the computer. You should do some outdoor activities, such as playing basketball, going riding and swimming.

If you follow the tips, I’m sure you’ll have a healthy body.

1. Eating fruit and vegetables every day can help you __________.

A. study well 　 B. stay away from doctors

C. keep healthy　 D. feel happy

2. What are good for your body?

A. Coffee and Sprite. B. Water and Sprite.

C. Coffee and milk.　 D. Milk and water.

3. If you __________, you’ll feel uncomfortable.

A. stop eating when you’re full

B. eat too much

C. listen to your body

D. drink a little soda

4.We shouldn’t __________ according to the passage.

A. use the computer too long　 B. play games with iPad

C. do a lot of exercise　　　 　 D. eat well

5.The passage mainly tells us __________.

A. how to eat well　　 　　 B. how to exercise

C. how to spend free time D. how to stay healthy

七年级英语阅读理解困难题查看答案及解析