Clean eating does not have an official definition （定义），but it basically means that you avoid processed （加工过的）and packaged foods in favor of foods that are in their natural state.1.Then how to start clean eating?
Focus on fruits and vegetables. The basis of a clean eating plan should be whole, unprocessed fruits and vegetables.2.Include 1 or 2 servings of vegetables or fruit with every meal. If you don't like to wash and cut produce yourself, you can buy pre-washed and cut fresh produce.
Add 2 to 3 servings of whole grains （谷粒）each day. Whole grains should make up the majority of your food since they contain more fiber and nutrients （养分）than white grains. Lessen white bread, pasta, flour and rice. 3.
4.Protein （蛋白质）helps to keep you feeling full for longer than carbs （碳水化合物）or fats, so make sure to get 2 to 3 servings of protein per day. All or most of the meals you eat should have 1 serving of protein.
Drink water as your main source of liquid. 5. Make sure that you are drinking at least eight 8 glasses of water （240ml） daily. Drink water with your meals and between them to keep yourself hydrated （含水的）. Try carrying a water bottle wherever you go and refill it as needed throughout the day!
A. Replace these foods with whole grains choices.
B. Fat helps with satisfaction, but too much fat will increase your overall calorie intake.
C. Water is very important to a clean eating plan.
D. It is a popular way to make sure that you are having healthier foods.
E. It is important to read labels （标签）when you are trying to eat clean.
F. Try to buy fresh fruits and vegetables whenever possible.
G. Add a serving of protein to each meal.
高一英语七选五中等难度题
Clean eating does not have an official definition （定义），but it basically means that you avoid processed （加工过的）and packaged foods in favor of foods that are in their natural state.1.Then how to start clean eating?
Focus on fruits and vegetables. The basis of a clean eating plan should be whole, unprocessed fruits and vegetables.2.Include 1 or 2 servings of vegetables or fruit with every meal. If you don't like to wash and cut produce yourself, you can buy pre-washed and cut fresh produce.
Add 2 to 3 servings of whole grains （谷粒）each day. Whole grains should make up the majority of your food since they contain more fiber and nutrients （养分）than white grains. Lessen white bread, pasta, flour and rice. 3.
4.Protein （蛋白质）helps to keep you feeling full for longer than carbs （碳水化合物）or fats, so make sure to get 2 to 3 servings of protein per day. All or most of the meals you eat should have 1 serving of protein.
Drink water as your main source of liquid. 5. Make sure that you are drinking at least eight 8 glasses of water （240ml） daily. Drink water with your meals and between them to keep yourself hydrated （含水的）. Try carrying a water bottle wherever you go and refill it as needed throughout the day!
A. Replace these foods with whole grains choices.
B. Fat helps with satisfaction, but too much fat will increase your overall calorie intake.
C. Water is very important to a clean eating plan.
D. It is a popular way to make sure that you are having healthier foods.
E. It is important to read labels （标签）when you are trying to eat clean.
F. Try to buy fresh fruits and vegetables whenever possible.
G. Add a serving of protein to each meal.
高一英语七选五中等难度题查看答案及解析
Imagine a cat that does not need someone to clean up after it keeps an older people company and helps them remember to take their medicine. That is the shared dream of the toy maker Hasbro and scientists at Brown University in Providence, Rhode Island. The researchers received a $ 3-million-dollar from the National Science Foundation for a special project. They want to find ways to add artificial intelligence, or AI, to Hasbro’s “Joy for All” robotic cat.
The cat has already been for sale for two years. Though priced at over 1,000 dollars, it sold quite well. It was meant to act as a “companion”(陪伴) for older people. Now the project is aimed at developing additional abilities for the cat. Researchers are working to decide which activities older adults may need the most. They hope to make the cat perform a small number of activities very well. Such activities include finding lost objects and reminding the older people to take medicine or visit their doctor. They also want to keep the cost down to just a few hundred dollars.
It is an idea that has appealed (有吸引力) to Jeanne Elliott. Her 93-year-old mother Mary Derr lives with her in South Kingstown. Derr has dementia (痴呆). The Joy for All cat that Elliot bought this year has become a true companion for Derr. The cat stays with Derr and keeps her relaxed while Elliott is at work. Elliot said a robotic cat that helps her mother to remember to take her medicine and be careful when she walks would be greater.
The researchers are trying to learn how the improved cats will complete helpful activities and how they will communicate. They say that they do not want a talking cat, however. Instead they are trying to design a cat that can move its head in a special way to successfully communicate its message. In the end, they hope to create an exchange between the human and the cat in which the human feels the cat needs them. By doing so, the researchers hope they can even help prevent feelings of loneliness and sadness among elderly people.
1.What’s the purpose of the project?
A.To reduce the pain of the elderly.
B.To increase the sales of a medicine.
C.To help make the robotic cat smarter.
D.To invent a robotic cat for the elderly.
2.What can we know about the cat?
A.It will be on sale in two years.
B.It may be cheaper in the future.
C.Its abilities will be made simpler for the elderly.
D.It can tell the activities that older adults need the most.
3.What does the example in Paragraph 3 show?
A.The cat gives much help to the elderly.
B.The cat works well to talk with the patient.
C.The cat can make the dementia patient less painful.
D.The cat should be designed to satisfy patients’ need.
4.What can we infer from the last paragraph?
A.Each family can afford such a cat in the future.
B.A talking cat is quite popular among the elderly.
C.Feelings of sadness among the elderly are unavoidable.
D.The feeling of being needed is important to the elderly.
高一英语阅读理解困难题查看答案及解析
A good story does not necessarily have to have a happy ending , but the readers must not be left ______.
A. unsatisfied B. unsatisfying C. to be unsatisfying D. being unsatisfied
高一英语单项填空简单题查看答案及解析
A good story does not necessarily have to have a happy ending, but the reader must not be left ________.
A．being unsatisfied B．unsatisfying
C．to be unsatisfying D．unsatisfied
高一英语单项填空中等难度题查看答案及解析
A good story does not necessarily have to have a happy ending，but the reader must not be left ________.
A. unsatisfied B. unsatisfying
C. to be unsatisfying D. being unsatisfied
高一英语单项填空中等难度题查看答案及解析
____ not only he but also his friends been to New York?
| A．Does | B．Do | C．Has | D．Have |
高一英语单项填空简单题查看答案及解析
What does the woman do?
A.An engineer. B.An official. C.A teacher.
高一英语短对话简单题查看答案及解析
Most people would have given up on an old, blind horse. But Berowra’s Justine Ruta is not most people.
The lights went out for 27-year-old Appaloosa Prince in March last year_ _cataracts(白内障)，an eye disease __ _ blindness. Experts advised euthanasia(安乐死) as the best choice. Instead, Ruta, 27, retrained the __ _she was given on her 13th birthday and the pair are _ __ together again.
Two years ago, one of the horse’s eyes developed a cataract and Ruta was told he might go _ __. When he did go _ _ blind, some people said the best thing to do would be to put him down. But one vet saw him and gave a(n) _ __opinion. He said the connection between the ___ _ was so strong that he would trust her to do anything with the horse.
So, for the next six months, Ruta would teach Prince to _ __her other senses to get around. She used wind chimes(风铃) to __ _him to his food. She played the radio before walks. She lifted his head to encourage him to _ _ his legs when walking up hills. The __ __ helped improved Prince’s weak legs and put a(n) _ _ on his owner’s face.
Ruta thought she could not face the idea of __ _ the horse who helped her through so much as a teenager, __ _ after losing her father when she was 15. When she first got the horse, she fell in love with him and _ _ every weekend with him.
Ruta, who is a vet at Wild Life Sydney Zoo, said she hoped her__ _would encourage others not to _ _ when things get difficult. “It takes _ _ and patience,” she said, “It was so challenging but it was __ _in the end.”
1.A. in case of B. according to C. because of D. in need of
2.A. introducing B. causing C. stopping D. avoiding
3.A. dog B.friend C. partner D. horse
4.A. swimming B. riding C. waiting D. holding
5.A. blind B. dead C. mad D. deaf
6.A. normally B. finally C. completely D. exactly
7.A. different B. important C. similar D. immediate
8.A. group B. pair C. team D. couple
9.A. forget B. play C. use D. close
10.A.lead B. send C. show D. carry
11.A.step B. shake C. bend D. lift
12.A.performances B. walks C. tasks D. lessons
13.A.expression B. mask C. shadow D. smile
14.A. selling B. punishing C. losing D. training
15.A.surely B. generally C. mainly D. especially
16.A.began B. appreciated C. finished D. spent
17.A. story B. idea C. wish D. memory
18.A. fall down B. try out C. turn back D. give up
19.A. money B. understanding C. love D. work
20.A.suitable B. worthwhile C. useful D. interesting
高一英语完形填空中等难度题查看答案及解析
People from all over the world visit Disneyland to have fun, not to get sick. But last week， an outbreak of measles（麻疹）spread from the Southern California theme park. As of Monday, January 19, at least 52 people have got the easily spread illness.
The majority of the reported cases of measles are from people who visited the park before. According to the California Department of Public Health, these people were exposed to the illness at Disneyland from December 17-20.
Officials believe the cause is likely someone who caught measles abroad and visited Disneyland, but this has yet to be proved. However, in 2014, California had its highest measles infection rate in nearly twenty years. There were 66 cases of measles reported in the state―23 of them in Orange County, where Disneyland is located.
Measles spreads very easily. It can be caught from coughing and sneezing. Crowded areas like theme parks are especially suitable for its spread.
The illness starts with a fever and develops into symptoms including a cough， runny nose, red eyes and so on. About three out of ten people infected with measles will develop another health problem, including an ear infection or pneumonia(肺炎).
The best way to guard against measles is to get vaccinated(打疫苗). An unvaccinated person is 35 times more likely to catch measles than someone who received a vaccination.
1.What’s the possible reason of this illness’s occurring in California?
A. There were too many people visiting Disneyland.
B. Somebody with measles visited Disneyland.
C. California is a place fit for this illness’s spread.
D. Some people ate something that had gone bad.
2.After visiting Disneyland some people ___________.
A. had a lot of fun B. were found missing
C. lost their lives D. became seriously ill
3.How many people suffered from measles in California in 2014?
A. 66 B. 23 C. 43 D. 52
4.What do we know about measles from the text?
A. Half of people infected with it will die soon.
B. It usually begins with a cough and red eyes.
C. It spreads easily in a place with many people.
D. It’s impossible to stop it from spreading.
5.Which of the following words can replace the underlined words “guard against” in the last paragraph?
A. catch B. prevent C. make D. keep
高一英语阅读理解中等难度题查看答案及解析
He may not have an "S" across his chest but this dog is most certainly a hero.
Harley, who was rescued from a puppy mill four years ago, was named the American Humane Association's 2015 American Hero Dog. Harley, who is missing an eye and has other medical issues from his time at the mill, is now a "spokes-dog" against puppy mills. He serves as the adorable furry face of the "Harley to the Rescue" campaign, which raises funds for the National Dog Mill Rescue, according to a press release.
The pup was rescued back in 2011 and adopted by Rudi and her husband, Dan. "It was just four years ago that he was pulled from the cage in the puppy mill and left to die," Harley's owner, Rudi, said during the awards show at the Beverly Hilton Hotel in Los Angeles this past weekend, according to Today. com. "We never would have ever thought he would live this long and make such a difference for so many puppies."
The dog was one of eight finalists up for the American Hero Dog and was chosen as the winner through public votes. The finalists all won $ 1,500 to be donated to one of American Humane Association’s charity partners, with Harley receiving another $ 5 ,000 to go toward his charity partner, New Leash On Life.
According to the release, Harley spent 10 years at the puppy mill, and endured rough treatment there, which led to his many medical issues. He lost his eye as a result of his cage being power-washed with him inside.
The dog isn't just the face of his campaign, he also goes on rescue missions and makes public appearances at events and schools to raise awareness for puppy mills.
This incredible work is all due to the dog’s fighting spirit. That spirit is allowing him now to be the voice for dogs who cannot speak for themselves and give everybody hope that tomorrow's going to be a better day.
1.How did the "Harley to the Rescue" campaign function?
A. By saving dogs from a puppy mill.
B. By operating the American Humane Association.
C. By collecting money for the National Dog Mill Rescue.
D. By giving endangered dogs-enough medical treatment.
2.What was the author’s attitude to the puppy mill according to the text?
A. Unsatisfied. B. Sympathetic.
C. Doubtful. D. Tolerant.
3.Why was Harley blind in one eye?
A. She was born with it. B. Her owner treated her roughly.
C. It was caused by a medical issue. D. She was washed heavily in a cage.
高一英语阅读理解中等难度题查看答案及解析