You know this: continuous learning and improv...

You know this: continuous learning and improvement are essential to our work and life. But your time is limited and there is only so much you can absorb at a given period. How does one learn faster and more effectively?

If knowledge is power, knowing how to learn effectively is the superpower.1.Use them to absorb more information in a short time, understand content at a deeper level and carry out what you’ve learned effectively.

Increase desirable difficulty

Like building muscles, the harder you train, the stronger you get. So does learning. The harder your brain has to work to recall a memory, the greater you increase in learning.

This is what separates studying with practicing and testing.Practicing and testing are not equal to studying. They are greater than studying because it requires work to dig out the me memory of what you’ve studied and learned.

2.Instead, increase the desirable difficulties so that you learn and remember the knowledge better over the long run.

3.

Sleep plays an extremely important role in our cognitive (认知的）development, which includes learning. While your brain sleeps, the flow of cerebrospinal fluid(脑脊液)in the brain increases and clears out harmful toxins built up during your waking hours.

To improve your learning ability, make sure you get enough high-quality sleep every day. If you have the time flexibility, try taking 30 to 60 minutes nap after lunch. Naps are sleeping too.

Make use of the environment

Our environment shapes our behavior more than we think or like to admit.4.The environment plays an important role, too. You can use this in two ways.

First, the environment we study and practice becomes the cause when we’re performing. If you’re practising for a performance, for example giving a speech, practice it in the same environment where you’re going to perform. Doing this makes practicing easier as it goes and it translates into the actual performance as well.

You can also use the environment to exposes yourself to many contexts when learning new content or practicing a new skill.5.

A. Improve your sleep and take naps.

B. Make self-learning effective for you.

C. The same goes for learning .

D. Here are some skills to help you get closer to the superpower you ever wanted.

E. This helps your brain to make more connections for that particular content or skill.

F. To learn more effectively, stop avoiding challenges and difficulties.

G. Luckily, you can improve efficient learning habits and learning styles help you learn faster.

高一英语七选五中等难度题查看答案及解析

If you want to know whether you are fit to learn history and geography, you’d better _________ your head teacher.

A. trick　　　　　　　 B. consult　　　　　　

C. admire　　　　　 D. terrify

高一英语单项填空中等难度题查看答案及解析

Many students want to know the best ways to improve their learning. Here are a few useful methods.

Focus

One of the best ways to organize your study session is to use the Pomodoro Technique. 1. The idea is to use a timer. Let's say, you set the timer for 20 minutes, and focus only on your studies during that time. You cannot check email, or do anything aside from your task. When the timer goes off, you can reward yourself by listening to some music or having a drink of tea.

Test yourself

When you are studying, you should test yourself often. 2. You can also find all kinds of online tests for many subjects.

Interleaving

3. For example, in one study period you might spend time testing yourself on vocabulary words and then test yourself on grammar. Or, if studying math, you could mix multiplication(乘法) and division(除法）problems. It may be better for long-term learning.

Teaching

Teaching is also a powerful way to learn. 4. Some did not expect to have to teach information, while others did. When they actually teach a lesson, they develop a deeper understanding of the material.

Closing thoughts

You can create your own plan based on what you need to learn. You might organize your study periods with the Pomodoro technique. Then, you can test yourself and interleave different topics. There are many choices. 5.

A.Researchers compared different groups of students.

B.In other words, they only study one topic at a time.

C.This method is a technique that means you mix different topics.

D.All of these techniques can be put together to make a powerful study plan.

E.It is a powerful, but simple method that helps people focus on a task.

F.When you focus and do tasks that are at the right difficulty level, your brain will become tired.

G.If you are using a textbook, then you can do practice questions from the end of each chapter.

高一英语七选五中等难度题查看答案及解析

How to learn English well

All English learners want to improve their English, but as you know, it can be difficult! 1.The four main areas for you are: speaking, listening, reading, and writing. Here are some ways to help you learn well.

Speaking

Speak as much as possible! This is the best way to learn English. 2.The fastest way to learn English is to surround yourself with English speakers. Also, get into the habit of thinking in English. Don’t translate from your own language into English — it will slow you down. And it’s fun to sing in English, so learn some English songs and sing your heart out!

Listening

Like speaking, it’s better for you to be in a totally English-speaking environment. It’s also good to watch TV shows, or movies in English. 3.But the more you listen, the more you’ll get. It’s good to listen to something over and over again. First, try to get the general meaning, and then, listen a second time for more in-depth information.

Reading

Reading English is something you can do to help you learn on your own, outside of the classroom. Newspapers are good for higher-level students. So for lower levels, try reading children’s stories or books which have been especially written for English learners. 4.You should find something that you can learn well from.

Writing

Try keeping a diary; write something in English in it every day, even if it’s very simple. 5.And the Internet is a great way to help you learn English. Try to make friends online, visit chat rooms, or post comments on blogs. These are all useful tools for you.

A.Make a plan for yourself.

B.For you, you need to work on all areas.

C.Choose easy stories and you can learn more.

D.The English news can be difficult for you at first.

E.Start with small sentences and make them longer.

F.There is nothing better than conversations to help you improve.

G.You won’t learn much if you choose a book that is too difficult or too easy.

高一英语七选五中等难度题查看答案及解析

How to Improve Your English

Define your learning objectives early: what do you want to learn and why? Make learning a habit. 1. It is much better to study (or read, or listen to English news, and so on) for 10 minutes each day than to study for 2 hours once a week.

Choose your materials well. You will need reading, grammar, writing, speaking and listening materials—beginners can use a basic­level English guide, and then move on to an advanced­level English guide. 2. It will make learning more enjoyable—thus more effective.

Vary your learning routine. It is best to do different things each day to help keep the various relationships between each area active. 3.

4. Learning English together can be very encouraging. You can find friends to speak English on the Internet.

Relate grammar to practical usage. Grammar by itself does not help you use the language. You should practice what you are learning by employing it actively.

Move your mouth! Understanding something doesn't mean that the muscles of your mouth can produce the sounds. 5. It may seem strange, but it is very effective.

Be patient with yourself. Remember that learning is a process—speaking a language well takes time. It is not a computer that is either on or off!

A. The Internet is the most exciting, unlimited English resource.

B. Try to learn something every day.

C. Practice speaking what you are learning aloud.

D. In other words, don't just study grammar.

E. Find your own interests.

F. Choose articles that relate to what you are fond of.

G. Find friends to study and speak with.

高一英语七选五困难题查看答案及解析

Here are a number of English learning tips to help you improve your English. Choose a few of them to get started today!

Ask yourself weekly: What do I want to learn this week?

Asking yourself this question every week will help you stop and think for a moment about what is most important to you. It is easy to focus only on the current unit, grammar exercise, etc. If you take a moment to stop to make a careful plan for each week, you will notice the progress you are making and, in turn, become more inspired by how quickly you are learning English! You will be surprised at how this feeling of success will motivate you to learn even more English.

Quickly review important new information shortly before going to bed.

Research has shown that our brains process information that is fresh in our brains while we sleep. By shortly (this means very quickly -- just a glance at what you are working on at the moment) going over some exercise, reading, etc. before you go to sleep, your brain will work away on this information while you sleep!

While doing exercises and alone at home or in your room, speak English aloud.

Connect the muscles（肌肉）of your face to the information in your head. Just as understanding the basics of tennis does not make you a great tennis player, understanding grammar rules does not mean you can automatically speak English well. You need to practice the act of speaking often. Speaking by yourself at home and reading the exercises you are doing will help connect your brain to your facial muscles and improve pronunciation and make your knowledge active.

Do five to ten minutes of listening at least four times a week.

In the past, I decided I needed to get fit and went jogging -- usually three or four miles. Well, after not having done anything for many months, those three or four miles really hurt! Needless to say, I did not go jogging for another few months!

Learning to understand spoken English well is very similar. If you decide that you are going to work hard and listen for two hours, chances are that you will not do extra listening exercises any time soon. If, on the other hand, you start off slowly and listen on a regular basis (five to ten minutes at least four times a week), it will be easier to develop the habit of listening to English.

Look for situations in which you must speak, read, and listen to English.

This is probably the most important tip. Learning English in a classroom is important, but putting your English knowledge into practice in real situations will improve your fluency in speaking English. If you do not know of any “real life” situation, create new ones for yourself by using the Internet to listen to news, write English responses in forums, exchange emails in English with email pals, etc.

1.on Learning English

高一英语任务型阅读中等难度题查看答案及解析

Dear Managing Director,

As you know, money was recently received for improvements to the café, and the Board (董事会) has made some suggestions about how to spend it. The purpose of this letter is to show the reaction of the staff (全体员工) to your ideas and to present some suggestions of our own.

As we understand it, the Board has three main suggestions:

• to repaint the walls and hang curtains

• to buy longer tables and more chairs

• to brighten up the café with plants

We are very happy with the idea of repainting and curtains. This would certainly make the café more attractive. However, we do not feel that there is any need for new tables and chairs. The present furniture is in good condition and because the tables are small, they encourage a friendlier feeling than long tables would. As for plants, we feel the money could be better spent on other things. Our suggestions are:

• to buy a new dishwashing machine. The present machine is of poor quality and doesn't always clean the dishes well.

• to buy a new coffee machine. The present machine breaks down very often and takes a long time to get repaired.

Also, would it be possible to change our servicing company?

• to buy more salt and pepper sets so we have one for every table.

• to buy new staff uniforms. The present uniforms are uncomfortable and unattractive.

We hope that our suggestions will be given serious consideration, particularly those related to the two machines.

We look forward to discussing them with you at a convenient time.

Constanza Brookes, Staff Representative

1.What can we learn from the passage?

A. The staff agree to spend the money on plants.

B. The tables in the café provide a comfortable feeling.

C. The dishwashing machine must be repaired very often.

D. The staff think that curtains are unnecessary for the café.

2.Which of the following do the staff think is more important?

A. Buying more salt sets.

B. Making new uniforms.

C. Getting a new coffee machine.

D. Changing the servicing company.

高一英语阅读理解简单题查看答案及解析

I truly hope that at the end of this short essay(短文) you will know how to learn English.

I was born in Somalia, and Italian is my mother tongue. 31 enough, soon after I arrived in London when I was 17, I was admitted to a sixth-form college. I found caring (体贴的) teachers there, who 32 taught me English. This, I think, was a(n) 33 factor(因素) that encouraged me to learn the language. The most important thing, 34, is to work hard. So those of you who don’t have such good teachers should not 35. When I was in London, I 36 myself to English learning as I 37 to go to university very much. Mastering the language was the only 38 to achieve my goal.

Now I have 39 my master’s degree from Oxford University. Looking back, I 40 I was quite innocent (天真的),for I never imagined learning English was going to be so much 41. The more fluent I become, the 42 the language became. One can master it only 43 years of tireless efforts(努力).

Some basic 44 which I would give to people who are interested in learning the language are:

1. Buy a good dictionary. 45 English learners use their dictionaries all the time.

2.46 English newspapers. Don’t forget to 47 the new words in your dictionary.

3. Listen to the radio 48 watching TV as listening to the radio helps you more.

4. Talk, talk and talk to 49 at anytime and anywhere.

And even though at times it may be embarrassing(尴尬的) to make 50，you will finally correct them and remember them. Soon you will start to become fluent.

高一英语完型填空简单题查看答案及解析

How to improve your study habits

Perhaps you are an average student with average intelligence and you think you will never be a top student. This is not always the case, however. You can receive better grades if you want to.

▲ Set a goal for yourself

Set a goal that you want to achieve in one week or by the end of this term. Keep it in mind and it will motivate you to learn. You’ll find that you work harder when you focus on a target. 1.. Whatever you decide to do, don’t give up.

▲ Plan your time carefully

Make a weekly schedule or chart of your time. 2.. Then decide on regular time for studying. Be sure to set aside enough time to complete your normal reading and homework. Of course, studying shouldn’t take all of the free time on the schedule. It’s important to set aside time for relaxation, hobbies, and entertainment as well.

▲ 3.

Listening to what the teacher says in class means less work later. Take notes to help you remember what the teacher says.

▲ Review regularly

4.. Review important points mentioned in class as well as points you remain confused about. If you review regularly, the material will become more meaningful and you will remember it longer.

▲ Develop a good attitude towards tests

The purpose of a test is to show what you have learned about a subject. 5.. Therefore, don’t worry too much about a single test. Tests provide grades, but they also let you know what you need to spend more time studying.

There are other techniques that might help you with your study. Only a few have been mentioned here. You will probably discover many others after you have tried these. Improving your study habits will improve your grades.

A. Learn from your mistakes

B. Make good use of your time in class

C. The world won’t end if you don’t pass a test

D. Fill in such time as eating, sleeping, and classes

E. Go over your notes as soon as you can after class

F. The more time you spend with the language, the faster you will learn

G. Make sure that your goal is realistic and that you keep working towards it

高一英语七选五中等难度题查看答案及解析

China will continue to improve its policies and beef up support to speed up commercial use of the 5G network, an official with the country’s top industry regulator said on Tuesday.

Wen Ku, a spokesman for the Ministry of Industry and Information Technology, said the ministry will continue to support the development of the super-fast fifth-generation wireless technology by telecom carriers and encourage local authorities to come up with more support policies.

Chen Zhaoxiong, vice-minister of Industry and Technology, said that the development of the 5G network could give rise to massive opportunities in industrial growth and job creation. The ministry will make continuous efforts to promote the use of 1000Mb broadband connections and expand the coverage of fiber-optical broadband services, he said. Meanwhile, the ministry will upgrade telecom networks and operation systems by the end of November to ensure that mobile phone users nationwide can switch service carriers without changing phone numbers, he said. He explained that it could require substantial (大量的) efforts as it involved the upgrading of operation systems of a total of 1.6 billion users in the country.

In the meantime, a “floor-price” will be set for low-income and elderly populations to further promote mobile networks, he said. In order to better protect the rights of consumers, the number of service packages offered by the telecom carriers will be trimmed(削减)by more than 15 percent this year, according to Wen. Carriers are also required to make public all their service packages and make them all available for the users, he added. “We will step up investigations on wrongdoings so that consumers can see their telecom bill plain and clear,” he said.

China has expanded the download speed of mobile broadband sixfold compared with five years ago, while the charges for broadband connections and mobile Internet were down by 90 percent, according to the Ministry of Industry and Information Technology.

China’s digital economy reached a total volume of 31 trillion yuan ($4.5 trillion), or 34.8 percent of its GDP, in 2018, according to the ministry.

1.Which of the following best explains “beef up” underlined in Paragraph 1?

A.Obtain. B.Focus. C.Attract. D.Strengthen.

2.According to Paragraph 4, Chen Zhaoxiong’s attitude towards the 5G network is ______.

A.uncaring B.doubtful C.positive D.negative

3.What can you know about the 5G network from the text?

A.Its development could bring more chances in job creation.

B.Its charges are higher than former networks.

C.It is already widely used in commerce.

D.Its download speed is sixfold faster than former networks.

4.What can be a suitable title for the text?

A.The Advantages of 5G Network

B.Efforts Made for 5G Network

C.Concerns for 5G Network

D.The Rapid Development of 5G Network

高一英语阅读理解中等难度题查看答案及解析