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阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式,并将答案填写在答题卡相应的位置.

Taking a photo or many photos every day and sharing it online can improve your well-being. A new study,  1. was published in the journal Health, has proved it.

Researchers have found that snapping and sharing isn't 2. (simple) an exercise in narcissism(自恋),  3. an act of self-care. Taking the photo encourages mindfulness. while the sharing 4. ( promote) social interaction. "I will stop and take a photo of this insect 5. (sit) on my computer or something. Just taking a moment is very beneficial, I think," one participant told scientists at the UK's Lancaster University and University of Sheffield. Looking at photos gives the subjects(实验对象)a sense 6. purpose, and planning to take them is a motivational force, the researchers say. "It encourages me 7. (walk) out of the house sometimes," another participant says. On the social side, comments keep people connected with 8. (they) friends and family, and even are 9. (help) in preventing people feeling lonely. Researchers conclude in a press release that posting photos online is" 10. active process of meaning making".

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