In today’s society, every day may face some k...

In today’s society, every day may face some kinds of stress (压力) and difficulties from work, school or family. They can influence both our bodies and our minds (头脑). So learning how to deal with (对付) stress is very important for keeping healthy. Well, how do we reduce stress? In my opinion, the best ways are exercise and contacting with nature (亲近自然).

For example, we don’t have to go to a gym or spend much money on exercise. In fact, walking or riding to work is OK for exercise. The second way of dealing with stress is to make contact with nature. You can take many ways, including walking in the forests, hiking in the mountains or walking in the garden. Nature is very great and if you can make contact with her, you can enjoy the smell and the sight of green plants and then let you feel delighted.

Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now if you meet some kinds of stress in your work or study. Good luck!

1.Which is TRUE according to the passage?

A. Stress only comes from school.

B. Stress is only bad for our minds.

C. Reducing stress is not a very important thing for us.

D. Making contact with nature is one of the best ways of reducing stress.

2.The passage says if you want to exercise, you can ________.

A. spend money on it B. walk or ride a bike

C. go to a gym D. get up early every day

3.Which way of making contact with nature is NOT mentioned according to the passage?

A. Walking in the forests. B. Walking in the garden.

C. Hiking in the mountains. D. Watering the flowers.

4.The underlined word “delighted” means ________.

A. happy B. honest C. nervous D. sick

5.What’s the main of the text?

A. Walking in the garden makes you get exercise.

B. Contacting with nature is good for your health.

C. The two ways of dealing with stress are useful for you.

D. Both getting exercise and contacting with nature are not good.

九年级英语阅读单选困难题查看答案及解析

In today’s society , every day we may face some kinds of stress and difficulties from work,school or family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion , the best ways are exercise and to make contact with nature(亲近自然).

For example, we don’t have to go to a gym or spend much money on exercise fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests ,hiking in the mountains or walking in the garden is very great and if you can make contact with her, you can enjoy the smell and the sight（风景） of green plants and then let us feel delighted .

Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good luck!

1.Which is NOT true according the passage?

A.Stress comes from school and family.

B.Stress is only bad for our bodies.

C.Reducing(减少) stress is very important for us .

D.Making contact with nature is one of the best ways of reducing stress.

2.If you want to exercise you don’t have to __________ .

A.do housework B.walk

C.go to a gym D.ride a bike

3.Which way of making contact with nature is not mentioned according to the passage ?

A.Walking in the forests.

B.Hanging out in the park.

C.Climbing up the mountains.

D.Doing something in the garden.

4.The underlined word “delighted” means _________ .

A.happy B.excited C.nervous D.energetic

5.Walking in your garden makes you _______.

A.get exercise

B.contact with nature

C.neither get exercise nor contact with nature

D.both get exercise and contact with nature

九年级英语阅读单选中等难度题查看答案及解析

In today’s society , every day we may face some kinds of stress and difficulties from work、school or family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion , the best ways are exercise and to make contact with nature(亲近自然).

For example, we don’t have to go to a gym or spend much money on exercise fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests ,hiking in the mountains or walking in the garden is very great and if you can make contact with her, you can enjoy the smell and the sight（风景） of green plants and then let us feel_____.

Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good luck!

1.Which is NOT true according the passage?

A. Stress comes from school and family

B. Stress is only bad for our bodies.

C. Reducing(减少) stress is very important for us .

D. Making contact with nature is one of the best ways of reducing stress.

2.If you want to exercise you don’t have to __________ .

A. do housework　　 B. walk

C. go to a gym　　 D. ride a bike

3.Which way of making contact with nature is not mentioned according to the passage ?

A. Walking in the forests.

B. Hanging out in the park

C. Climbing up the mountains.

D. Doing something in the garden.

4.The underlined word “delighted” means _________ .

A. happy　　 B. excited　　 C. nervous　　 D. energetic

5.Walking in your garden makes you _______.

A. get exercise

B. contact with nature

C. neither get exercise nor contact with nature

D. both get exercise and contact with nature

九年级英语阅读理解中等难度题查看答案及解析

In today’s society , every day we may face some kinds of stress and difficulties from work、school or family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion , the best ways are exercise and to make contact with nature(亲近自然).

For example, we don’t have to go to a gym or spend much money on exercise　 fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests ,hiking in the mountains or walking in the garden is very great and if you can make contact with her, you can enjoy the smell and the sight（风景） of green plants and then let us feel delighted.

Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good luck!

1.Which is NOT true according the passage?

A. Stress comes　 from school and family

B. Stress is only bad for our bodies.

C. Reducing(减少) stress is very important for us .

D. Making contact with nature is one of the best ways of reducing stress.

2.If you want to exercise you don’t have to __________ .

A. do housework　　 B. walk

C. go to a gym　 　 D. ride a bike

3.Which way of making contact with nature is not mentioned according to the passage ?

A. Walking in the forests.

B. Hanging out in the park

C. Climbing up the mountains.

D. Doing something in the garden.

4.The underlined word “delighted” means _________ .

A. happy　 B. excited　 C. nervous　 D. energetic

5.Walking in your garden makes you _______.

A. get exercise

B. contact with nature

C. neither get exercise nor contact with nature

D. both get exercise and contact with nature

九年级英语阅读理解中等难度题查看答案及解析

We all heard of stress. And many of us are in the face of stress.

Some of the stresses are good and can actually be helpful — they give you the energy you need to start your day, to face problems or even to prepare for good things (such as vacations).

On the other hand, some stresses last for a very long time, and make it hard for people to deal with their problems. These are bad stresses. People who are dealing with bad stresses often need help to face their problems, illnesses and even the influence on their family or social life.

But what many people don’t realize is that a life without stress can be possible, if dealt with correctly.

Here are some ways that have been shown:

•Realize that you can’t avoid stress, but you can learn how to deal with it

•Find out where your stresses come from

•Pay attention to your self-control and feelings

•Choose exercises you like, three to four times a week

•Eat healthily

•Sleep well

•Use social support

•Think positively

•Learn how to think about something seriously for a long time

•Manage your time

•Make a diary for your doctor-visit, MRI, blood examination, etc

•A stress specialist can create a professional program for you

Stress doesn’t have to be your enemy, and getting ready to deal with it can be the first step in the right direction. Remember that you do have a choice in the matter. As William James, an American philosopher, once wrote, “The greatest weapon against stress is our ability to choose one thought instead of another.”

1.What can we get from good stresses?

A. Energy.　　 B. Support.　　 C. Choice.　　 D. Direction.

2.Mark is under great pressure these days. How often should he do physical activities according to the material?

A. Four times a month.　　 B. Three times a week.

C. Three hours a day.　　 D. Every three days.

3.We can _______ to deal with stress.

A. have more food and fruits　　 B. go to bed early

C. sleep and eat less　　 D. get help from others

4.Which of the following is True according to the passage?

A. Stresses have a bad influence on our daily life.

B. Stress is our enemy, though it doesn’t have to be.

C. If we can control our thought, we can control stress.

D. People who are dealing with stresses can still get along with others.

九年级英语阅读理解极难题查看答案及解析

Living in the information time, we are faced with tons of news about our county and society every day. But what is true and what is false? There is a group of people whose job is to offer an official (官方的) voice and form a bridge between governments, the public and the media (媒体). These people are news spokespersons.

Spokespersons usual host news conference (会议), where they explain policies (政策) and answer questions from the media. According to Foreign Ministry spokesperson Geng Shuang, a news spokesperson is “a window into our county for the media, especially for the foreign media.”

To achieve this, news spokespersons are often experts in some fields. This way, they can clearly express these fields to the public.

For example, Wang Hui, the spokesperson for the Beijing government during the 2008 Olympics, was once a senior editor (编辑) at the Beijing TV station. She has lots of knowledge about how the media works. Mao Qun’an, who used to be a spokesperson for the Ministry of Heath, has a master’s degree in medicine. He helped a lot during the SARS illness of 2003.

Spokespersons also need to be able to think quickly. They often have to answer different kinds of questions from the media.

Spokespersons sometimes speak in their own style instead of always using official expressions. Here are a few examples.

It is easier to move a mountain than to shake the PLA. (Wu Qian)

What a waste of money it was for Japan to do so! (Yang Yujun)

1.Spokespersons usually host news conferences to ________　 policies and answer questions.

A.discuss B.explain C.make D.work out

2.A news spokesperson ________.

A.must know how the media works B.must control the media and the public

C.can sometimes speak in his own style D.can always say whatever he waits to

3.The passage mainly talks about ________.

A.what a news spokesperson is B.where a news spokesperson works

C.how important a news spokesperson is D.why a news spokesperson thinks quickly

4.To support his idea, the writer develops the text many by ________.

A.giving examples B.using old sayings

C.listing reasons D.making comparisons (比较)

九年级英语阅读单选中等难度题查看答案及解析

— Loneliness may be one of the biggest problems in our society these days.

—________. Especially among aged parents. We should spare more time for them.

A.I’m not sure if you are right B.That’s a good idea

C.I quite agree with you D.I don’t think so

九年级英语单选题中等难度题查看答案及解析

Life gets noisier every day and very f　 1.　 people can be free from noise of some kind or another. W　　 2. you live in the centre of a modern city or a village far away, the chances that you will be disturbed by planes, cars, radios are almost everywhere. We seem to be used to noise, too. Some people feel quite lonely w　 3.　 background music while they are working.

Tests have s　 4.　　 that total silence can be very frightening experiences. However, some people enjoy listening to pop music which is very l　 5.　 , and this can do harm to their ears. The noise level in some places is far above the usual s　 6.　 level for heavy industrial（工业） areas.

One recent report about noise said that a　 7.　　 a lot of people say that any noise disturbs their attention, only a sudden c　　 8.　　 in the level of noise really affects people’s attention. It goes on to say that a background noise, which doesn’t change too much, may even help people to pay attention.

People are testing w　 9.　　 to make less noise. There are even laws controlling noise. We can’t r　　 10.　 to the “good old days” of peace and quiet, but we can make less noise if we shout loudly enough about it.

九年级英语单词拼写中等难度题查看答案及解析

To some people living in Shanghai, the face of Shanghai may have changed, ________ the heart of it remains the same.

A. but　　　　 B. and　　 C. so　　　 D. or

九年级英语单项填空简单题查看答案及解析

In your school bags, you may have a pencil, some kinds of pens, a ruler, and some books. None of these things grow in the fields. They were all made in factories. And, of course, they were invented by some people. There have not always been pencils or pens, a ruler and books. Thousands of years ago no one knew about these things.

Who invented them first? How did they have such clever ideas? We always don’t know. There have been many thousands of inventions, large and small, in the human history. Some of these inventions have changed the world. Such as paper, printing, radio, telephone and computer, and we know the inventors. But we have forgotten most of the other inventors.

Who invented the clock, for example, or the lock to the door? We don’t know. There have been thousands of inventors and we should grateful (感激的) to them for their clever ideas. Will you be one of them when you grow up?

1.Most things in your school bags are made of _________.

A. paper　　 B. wood　　 C. metal　　 D. nylon

2.The inventors invented these things because _________.

A. their children were at school　　 B. they hoped to save some money

C. they have a lot of clever ideas　　 D. they have good machines

3.The history books tell us _________.

A. who invented paper and printing　　 B. who invented clocks and doors

C. when the first key was invented　　 D. how much the silk cost

4.We don’t know ________.

A. the names of the inventors of paper　　 B. the names of the inventors of telephone

C. the names of the inventors of lamp　　 D. the names of most inventors

5.The writer wonders _________.

A. if you are an inventor　　 B. if you want to be an inventor

C. what’s invented by you　　 D. how many inventors you know

九年级英语阅读理解中等难度题查看答案及解析