Sometimes it may seem difficult to improve ou...

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat toomuch during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

根据短文内容，从题中所给的A、B、C、D四个选项中，选出正确选项，并将所选答案涂到答题卡的相应位置上。(共5小题；每小题2分，满分10分)

1. You may have a good memory and learn better if you________.

A. eat breakfast every morning　　　　　　 B. have a good sleep

C. take a walk every day　　　　　　　　　　 D. join a social group

2.If you need help and want to help others, you’d better _______.

A. invite your friend to a meal　　　　　　　　　　　　　

B. make something with your friends

C. become a member of a social group　　　　

D. have a hobby

3. Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy mind.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ________.

A. students at school　　　　　　　　　　　　　　　　　　　　　　

B. people who don’t like running

C. students who never have breakfast　　　　

D. people who want to improve health

5.Which is the best title(标题)of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping healthy

C. Good Habits　　　　　　　　　

D. Breakfast and Exercise

九年级英语阅读理解极难题查看答案及解析

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Researches show that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents, So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

1.You may have a good memory and learn better if you _______.

A. eat breakfast every morning

B. have a good sleep

C. take a walk every day

D. join a social group

2.If you need help and want to help others, you’d better ________.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3.Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy body.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ________.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5.Which is the best title of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping Heal thy

C. Good Habits

D. Breakfast and Exercise

九年级英语阅读单选中等难度题查看答案及解析

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

 Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

 Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

 Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

 Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

 Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

1.You may have a good memory and learn better if you________.

A. eat breakfast every morning　　 B. have a good sleep

C. take a walk every day　　 D. join a social group

2.If you need help and want to help others, you’d better _______.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3.Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy mind.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ________.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5.Which is the best title (标题) of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping healthy

C. Good Habits

D. Breakfast and Exercise

九年级英语阅读单选中等难度题查看答案及解析

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

·Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Dating breakfast can help people feel better through the day.

·Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accident! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

·Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

·Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

·Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

1.You may have a good memory and learn better if you________.

A. eat breakfast every morning

B. have a good sleep

C. take a walk every day

D. join a social group

2.If you need help and want to help others, you’d better _______.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3. Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you keep healthy.

D. Having a hobby is the best way to relax.

4. The passage is mainly written for ________.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5.Which is the best title(标题)of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping healthy

C. Good Habits

D. Breakfast and Exercise

九年级英语阅读理解中等难度题查看答案及解析

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

根据短文内容，从题中所给的A, B, C, D 四个选项中，选出正确选项。

1.You may have a good memory and learn better if you ______.

A. eat breakfast every morning

B. have a good sleep

C. take a walk every day

D. join a social group

2. If you need help and want to help others, you’d better ______.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3. Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy mind.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ______.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5. Which is the best title (标题) of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping Healthy

C. Good Habits

D. Breakfast and Exercise

九年级英语阅读理解困难题查看答案及解析

Sometimes you just get so angry that you feel like you are going to burst(爆发). It may seem like your anger will be the boss of you, instead of you being the boss of your anger. What can you do to work off that anger and keep yourself and others safe? Here are some ideas to help you.

●Take a deep breath before you feel your heart slows back down again.

●Count to ten slowly in your mind before you open your mouth. Count to another ten if you are still feeling out of control. Stop and think about what to say and do, then make a good choice.

●Walk away the place that makes you angry and go somewhere else until you’ve thought about what you can do.

●Use your words to tell your feelings. You should never hurt someone with your hands, feet or by what you say.

●Say what you say in a strong voice, not a loud shouting voice.

●Doing a chore that you really hate is a pretty good idea. It can keep your anger away and you can feel good about getting that chore done too. In this way, you make anger useful.

1.What will happen if you are the boss of your anger?

A. You can burst.　 B. You can keep warm.

C. You can shout loudly.　 D. You can be careless.

2.Before making a good choice, how much numbers should you count to control yourself.

A. 10　　　　　　　 B. 20　　　　　　　　　　　 C. 30　　　　　　　　 D. 40

3.How can we get the angry feeling out according to the passage?

A. Shout in a loud voice.

B. Hurt others with our hands.

C. Do some chores that you really hate.

D. Walk to the place that makes you angry.

九年级英语阅读理解中等难度题查看答案及解析

Sometimes you get so angry that you feel like you are going to burst! It may seem like your anger (生气，发怒) will be the boss of you. What can you do to control your anger and how to keep yourself and others healthier and safer? Here are some ideas to help you.

Take a deep breath before your heart slows down again.

Count from 1 to 10 slowly in your mind before you open your mouth. Then count another 10. Think about what to do or say before making a choice.

Walk away from the place that makes you angry. Go somewhere else until you've thought about what you can do.

Use your words to tell your feelings. Don't hurt anyone with your hands or feet.

Say what you feel in a low voice, not in a loud voice.

Sometimes you need to do something to let those angry feelings out. For example, doing a chore that you hate is a very good idea. It can get rid of (消除) your anger and you can feel better when that chore has been done. In this way, you will make anger become something useful.

1.What's the Chinese meaning of the underlined word "burst" in this passage?

A. 绽放

B. 爆炸

C. 分隔

D. 闯入

2.What will happen if you are the boss of your anger?

A. You can burst.

B. You can shout loudly.

C. You can keep calm.

D. You can be dangerous.

3.How many numbers should you count to control yourself before making a choice?

A. 10

B. 20

C. 30

D. 40

4.What's the best title of this passage?

A. How to control your anger?

B. Don't hurt anyone with your hands.

C. Do some chores that you hate.

D. How to make a good choice?

九年级英语阅读单选中等难度题查看答案及解析

—It’s __________ to our health if we often stay up late.

—Yes, and one day we will regret doing so.

A. badly　　 B. good　　　 C. harmful　　 D. patient

九年级英语单项填空中等难度题查看答案及解析

Sometimes it seems that time is flying. Perhaps it doesn’t need to feel this way. Our experience of time can be possibly changed. By understanding the psychological (心理学的) processes behind our different experiences of time, we might be able to slow down time a little.

One basic law of psychological time is that time seems to slow down when we’re exposed(接触) to new environments and experiences. The law is caused by the relationship between our experience of time and the amount of information our minds process. The more information our minds take in, the slower time seems to pass.

It follows, then, that we have different experiences of time in different situations. In some situations, our life is full of new experiences. Our minds process a lot of information and time seems to slow down. In other situations, we have fewer new experiences and the world around us becomes more and more familiar(熟悉的). We become insensitive to our experience, which means we process less information, and time seems to speed up.

How can we slow down time? Here are two suggestions.

Firstly, since we know that familiarity makes time pass faster, we can expose ourselves to as many new experiences as possible. We can give ourselves new challenges, meet new people, and expose our minds to new information, hobbies and skills. This will increase the amount of information our minds process and expand (增加) our experience of time.

Secondly, and perhaps most effectively, we can give our whole attention to an experience-to what we are seeing, feeling, tasting, smelling or hearing. This means living through our senses rather than through our thoughts. For example, on the way home, focus your attention outside of yourself, instead of thinking about the problems you have to deal with. Look at the sky, or at the buildings you pass, traveling among them. This open attitude to your experiences helps take in more information and also has a time-expanding effect.

To a certain degree, we can understand and control our experience of time passing. It’s possible for us to slow down time by expanding our experience of time.

1.According to the writer, we can expand our experience of time by 　　 .

A.going to bed on time B.traveling to new places

C.having dinner as usual D.printing the same materials

2.What can we learn from the passage?

A.Being familiar with the world around helps us get more information.

B.Understanding psychological time makes life pass more quickly.

C.We can take in more information by living through our senses.

D.We should build a stronger relationship between time and us.

3.Which of the following would be the best title for the passage?

A.Slow Down Time B.Only Time Will Tell

C.Race Against Time D.Time Will Not Come Twice

九年级英语阅读单选中等难度题查看答案及解析

—Maths is difficult for me. I want to improve it.

—I _____ you will make it if you keep trying.

A. believe　　 B. imagine　　 C. doubt

九年级英语单选题中等难度题查看答案及解析