We have all heard of superfoods whether it is...

We have all heard of superfoods whether it is from articles or in the news. But what are they? 1. Superfoods are things you eat that do more than satisfy your hunger because they help your body work better. Think of your body as a car. The better the gas you put in your car, the better it will run. 2.

As the saying goes, "You are what you eat." This is very true because if you are eating foods that are full of fat, your body will most likely show it. On the other hand, if you are eating energy-filled foods, your body will show that as well.

3. They are filled with fiber (纤维), proteins, and important nutrients that are easily used by the body. To become a superfood officially, a food has to meet three requirements. First, it must be available (可获得的) to everyone. Second, it must contain nutrients that help you live longer. 4.

Eating superfoods can change your life in many ways. Not surprisingly, people who start eating them lose weight quickly. One reason for this is that many superfoods are naturally low in calories (卡路里). 5. With most diets, people concentrate on what shouldn't be eaten. With superfoods, they focus on all the great things they can eat. There are other benefits to adding them to your diet as well. Eating superfoods over time helps keep you looking young, fights heart disease and cures some cancers.

A.Some of the top superfoods are berries, nuts, and whole grains.

B.Our bodies are just the same.

C.Another reason is that sticking to eating them is very easy.

D.This is a good question with a simple answer.

E.Getting a wide variety of foods, superfood included, is the better solution.

F.Lastly, its health benefits must be proven by scientific studies.

G.If you want to start adding superfoods to your diet, do it at your own pace.

高一英语七选五中等难度题查看答案及解析

We have all heard how time is more valuable than money, but is it possible to have too much time?

I __ back in high school I spent most of my day at school since I also _____ a team sport. By the time I got home, I only had a few hours to do my homework, and I had to do it __________.

When I got into college, things _______.I suddenly found myself out of class before noon time. Because of all this ____ time, there was no sense of ____ to do my school work immediately. I was performing this action of waiting until it later became a _______. Once that happened, I just kept ______ my studying further and further back in my day. Then I got to the point where I was ______ really late at night to get my work done.

One day I ____ a former classmate of mine who was _____ a lot of money running a sideline(副业).Since his regular job was _____ , I asked him why he just didn't do his sideline full-time. He said _____ the job, he would _____ have too much time and would just do what I did back in ______. He said that if he _____ the job, he

would lose his _____ to work and succeed.

So, try _____ your time with other work. This is why there is a _____ that if you want something done, ask a (n)_______ person to do it.

1.A.remember B.admit C.understand D.expect

2.A.watched B.loved C.coached D.played

3.A.in person B.right away C.up close D.in case

4.A.occurred B.existed C.changed D.mattered

5.A.extra B.difficult C.valuable D.limited

6.A.safety B.achievement C.emergency D.direction

7.A.burden B.relief C.risk D.habit

8.A.pushing B.dismissing C.setting D.calling

9.A.hanging out B.staying up C.stepping up D.showing off

10.A.met B.helped C.viewed D.hired

11.A.raising B.wasting C.demanding D.making

12.A.safe B.important C.boring D.rewarding

13.A.with B.without C.for D.within

14.A.luckily B.hardly C.hopefully D.simply

15.A.childhood B.college C.town D.business

16.A.quit B.found C.accepted D.kept

17.A.ability B.chance C.drive D.way

18.A.coming across B.filling up C.giving up D.belonging to

19.A.message B.story C.saying D.fact

20.A.brilliant B.busy C.optimistic D.curious

高一英语完形填空中等难度题查看答案及解析

We have all heard how time is more valuable than money, but is it possible to have too much time?

I _______ back in high school I spent most of my day at school since I also played a team sport. By the time I got home, I only had a few hours to do my homework, and I had to do it _______.

When I got into college, things　 changed . I suddenly found myself out of class before noon time. Because of all this _______ time, there was no sense of urgency to do my school work immediately. I was performing this action of waiting until it later became a _______. Once that happened, I just kept push my studying further and further back in my day. Then I got to the point where I was _______ really late at night to get my work done.

One day I met a former classmate of mine who was _________ a lot of money running a sideline (副业). Since his regular job was_______ , I asked him why he just didn't do his sideline full-time. He said without the job, he would simply have too much time and would just do what I did back in college. He said that if he _______ the job, he would lose his chance to work and succeed.

So, try _________ your time with other work. This is why there is a __________ that if you want something done, ask a busy person to do it.

1.A.remember B.admit C.understand D.expect

2.A.at last B.right away C.of course D.as usual

3.A.extra B.difficult C.valuable D.limited

4.A.burden B.relief C.risk D.habit

5.A.hanging out B.staying up C.jogging round D.showing off

6.A.raising B.wasting C.demanding D.making

7.A.safe B.important C.boring D.rewarding

8.A.quit B.found C.accepted D.kept

9.A.saving B.filling up C.giving up D.trading

10.A.message B.story C.saying D.fact

高一英语完形填空中等难度题查看答案及解析

Believe it or not, we all have an inner-child living inside of us. One of the greatest problems is people’s desire to silence the inner-child. Instead, welcoming this voice to the conversation can be very beneficial and help you in many areas of your life.

Why is it so important to listen to your inner child?

Do you remember you wanted to be an adult more than anything else when you were young? But now you’re an adult, and do you ever find yourself thinking, “I wish I were a kid again?” That’s where your inner-child comes in. That’s the voice inside of you telling you to have fun, be silly and let loose. Adult life is full of important responsibilities, but once in a while you just have to let go and have fun like a child. It’s healthy and good for the soul to not take things so seriously all the time.

We can tell bad choices and mistakes of the past, but unless you help your inner-child heal and recover, planning for the future will always be difficult. The inner-child will relive these painful experiences until you learn to accept them, forgive and let go. We must show love and acceptance to our inner-child, as this is the only way to heal, move on and not continue to suffer from the pain of these unpleasant times. This is the opportunity to go back in time and let you know just how wonderful, beautiful and special you truly are.

One of the most common times your inner-child is likely to appear is when you’re facing a decision you are unsure about. Naturally, when we were children, doubt and uncertainty scared many of us. So, it’s no surprise that when faced with these moments as adults, the inner-child decides to show up. Don’t let this scare you; instead, listen to that voice as it is trying to guide you in the decision-making process. Ask it questions, speak with it.

When you can start to see your inner-child as your partner who helps guide you through this crazy life, it’s amazing what can happen. Don’t fight it. Go with it and see how it changes your life for the better.

1.What do people usually do to the inner-child?

A. Stop it. B. Welcome it.

C. Rescue it. D. Blame it.

2.Why is it always hard to plan for the future?

A. We have no fun in our life. B. We always make bad choices.

C. We don’t help inner-child recover. D. We always experience unhappy times.

3.When will inner-child probably come up?

A. When we make decisions. B. When we enjoy ourselves.

C. When we make mistakes. D. When we feel unpleasant.

4.What may happen if we accept inner-child?

A. We may feel more painful. B. We will make more mistakes.

C. We will take things more seriously. D. We may have a better life.

高一英语阅读理解困难题查看答案及解析

Whether it's hanging the stockings or baking cookies, all of our favorite Christmas traditions have an interesting history. But no matter where or how you celebrate the holiday season, you might notice a rather unusual custom: finding oranges in your stocking on Christmas morning. As it turns out, there are several arguments as to why people began to put oranges in Christmas stockings.

According to the original story of St. Nicholas (now called Santa Claus), the saint gave three bags of gold to a poor man. The money helped the man pay for his daughters' weddings, and St. Nick has had a reputation for being generous ever since. Meanwhile, the oranges are thought to represent the gold he left the girls.

Some believe, on the other hand, that the practice began during the Great Depression. Because many families couldn't afford to buy Christmas gifts or candy, luxury (奢侈) foods, like oranges and walnuts were placed under the tree, instead.

Another explanation is that the oranges are a reminder to share what you have with others, as December is the season of giving. And finally, some think the oranges were once a "special treat" in the winter — especially for children living in the north. Therefore, there appeared oranges in the stockings.

1.What does the underlined word "reputation'' in paragraph 2 mean?

A.Great system. B.Future generation.

C.Big celebration. D.Good name.

2.Why are the oranges a reminder to share what you have with others?

A.Because December is the season of giving.

B.Because many families couldn't afford to buy Christmas gifts or candy.

C.Because the oranges are thought to represent the gold he left the girls.

D.Because the oranges were once a "special treat" in the winter.

3.How many arguments are there according to the passage?

A.2. B.3

C.4. D.5.

4.What can we learn from the passage?

A.People can only put oranges in Christmas Stockings.

B.Many families were rich during the Great Depression.

C.St. Nicholas helped the man pay for his daughters' weddings.

D.The oranges were not a ''special treat" in the winter for children living in the south.

高一英语阅读理解中等难度题查看答案及解析

He disappeared last month, _______ we have heard nothing of him.

A. when         B. after which          C. from which        D. since when

高一英语单项填空中等难度题查看答案及解析

1. We’ve all heard about the power of our attitude, and that it's our attitude that determines how much we succeed in life.

1. Identify and understand what you want to change. The first step towards change is clearly understanding what needs to be changed. 2. When it comes to changing your attitude, you need to do an honest and in-depth self-evaluation so you could point out exactly which of your traits need to be improved or totally changed.

2.3.

We all need to know that what we're trying to accomplish can in fact be achieved; that we can be more optimistic, more social or more patient. Find someone who has the kind of attitude that you want to have, and let his or her life give you inspiration and encouragement to move beyond your temporary failures in your journey towards becoming a better person.

3. Think about how your attitude change will affect your life. To be able to overcome all the difficulties that lie ahead of you in your journey towards self betterment, you need to figure out exactly what this supposed change could bring to your life. Will changing your attitude mean a happier family or social life? Will a change in your attitude mean a more successful career or business? Fix your mind on the things that would come as a result of your attitude change and you will have a greater chance of reaching your goal.

4. Choose the right company. As they say, “Bad company corrupts good character.” You don't expect yourself to be able to change if you go on surrounding yourself with people who possess all the negative traits that you want to change. Consider befriending new people, especially those who are optimistic and have a healthy attitude towards life. 4.

5. 5. Often, the greatest obstacle between us and our goals is ourselves or our inability to trust in what we are able to do. If you don't believe in yourself or believe that you or your life can change, it just won't happen—you will either never start, or give up quickly so you won't have even given yourself the opportunity to succeed.

A. Believe that you are able to change.

B. Look for a role model.

C. You will see that your effort to change will be easier with these kinds of people as friends.

D. Setting clear goals is the key to success in any endeavor.

E. Our personalities and attitudes are developed through our relationships and experiences.

F. It is right to try hard to have a strong mind.

G. Our attitude towards life determines life's attitude towards us.

高一英语七选五中等难度题查看答案及解析

Whether you are on top of the world or feel you are holding it up, we all need help sometimes. Here are four ways to get to a better place.

Pay attention inside.

1. It is the small voice, the feeling in your heart. If you are really listening, you will hear what is right and what is wrong to do. You’ll know better how to take steps to change.

2.

Setting aside peaceful time allows you to get your mind clear. Then you can go on to build great things. So pick a place, make it regular, and bring peace to your mind.

Speak with someone you don’t know.

Sometimes you need to take a practical step beyond yourself. A number of nonprofits (非营利组织) provide a listening ear. Sidewalk Talk is a great one. 3. You can stop by and talk, opening your heart and sharing your worries.

Get out in nature.

4. Try being a tourist in your hometown. I am sure there is something peaceful to see.

Relaxing outings help you rise far above your latest worry or self­doubt. Nature can lift you higher.

Sometimes we can give to others. 5. I hope these tips will help you out of the depths and reach higher heights.

A.List your thankfulness.

B.Fill your mind with peace.

C.Sometimes we need a helping hand.

D.Being a listening ear makes us feel valued.

E.Caring people set up a space on the sidewalk.

F.If you’re looking for somewhere to start, it is within you.

G.There’re few things as comforting as being a part of our nature.

高一英语七选五中等难度题查看答案及解析

______ we first heard of the man referred to as a computer specialist in software.

A. It was from Paul that　　 B. That it was from Paul

C. That was from Paul　　 D. It was Paul that

高一英语单项填空简单题查看答案及解析

Marie Curie is well-known all over the world. However, perhaps you have not heard of Rachel Carson. Of the outstanding ladies listed below, who do you think was the most important woman of the past 100 years?

Jane Addams(1860- 1935)

Anyone who has ever been helped by a social worker has Jane Addams to thank. Addams helped the poor and worked for peace. She encouraged a sense of community(社区)by creating shelters and promoting education and services for people in need. In 1931, Addams became the first American woman to win the Nobel Peace Prize.

Rachel Carson(1907- 1964)

If it weren't for Rachel Carson, the environmental movement might not exist today. Her popular 1962 book Silent Spring raised awareness of the dangers of pollution and the harmful effects of chemicals on humans and on the world's lakes and oceans.

Sandra Day O'Connor(1930- present)

When Sandra Day O'Connor finished third in her class at Stanford Law School, in 1952, she could not find work at a law firm because she was a woman. She became an Arizona state senator(参议员)and, in 1981, the first woman to join the U. S. Supreme Court. O'Connor gave the deciding vote in many important cases during her 24 years on the top court.

Rosa Parks(1913- 2005)

On December 1, 1955, in Montgomery, Alabama, Rosa Parks would not give up her seat on a bus to a white passenger. Her simple act landed Parks in prison. But it also set off the Montgomery bus boycott. It lasted for more than a year, and kicked off the civil--rights movement. “The only tired I was, was tired of giving in.” said Parks.

1.What is Jane Addams famous for in history?

A.Her social work. B.Her teaching skills.

C.Her efforts to win a prize. D.Her community background.

2.What is the reason for O'Connor's not being able to find a job in the law firm?

A.Her lack of proper training in law. B.Her little work experience in court.

C.The discrimination against women. D.The poor financial conditions.

3.What can we infer about the women mentioned in the text?

A.They are highly educated. B.They are truly creative.

C.They are pioneers. D.They are peace--lovers.

高一英语阅读理解简单题查看答案及解析