Open Hearts to life
We often close ourselves off when unfortunate events happen in our live. We try to reduce the hurt and pain by pretending it doesn't exist, 1.We need to learn to open our hearts to the potentials of life and let the world soften us.
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are the ways you can open your heart more fully and completely.
Breathe into pain
Whenever a painful situation arises in your life, try to embrace it instead of running away.2. When we run away from sadness, it will get stronger and more real. By making use of our breath, we soften our experiences and allow more newness and greater experiences to blossom.
3.
I know we’ve all felt decisions or actions that we had to take simply due to our "gut" impulses: when asked, we can’t explain the reasons behind doing so--just a deep knowing that it had to get done. To start this process, take few deep breaths and then ask, “Heart, what decision should I make here? What action feels the most right?”
See what comes up, then engage and evaluate the outcome.
Spend time alone.
For most of our lives we’re surrounded by people: our friends, colleagues, peers, family members, and loved ones, and strangers. How often do we really spend time alone? When you spend time in solitude, you're free from the influences of other people, and can truly open yourself and explore whatever you’d like. See where your thoughts take you.4.
It might be painful or even scary at first, but by opening yourself up to these new feelings, you’ll add a whole new layer of depth, experience, and understanding into your life.
Get outside of yourself
This may seem a little contradictory to the last tip, but in reality, they actually work hand-in-hand. After you’ve explored the depths of yourself, you come away with a new understanding. Now, it's time to share that -not through telling others, but through being with others.
When you’re in a group of people, try to give them your full energy and attention so you can understand them just as you did yourself.5.Lose yourself in the beauty of others; see what they can teach you about yourself.
A.Embrace the uncomfortable.
B.Ask your heart what it wants
C.In the end, though, we can't hide from ourselves
D.We should take a step back and re-evaluate our behavior
E.When the sadness strikes, take a deep breath and lean into it.
F.The golden ticket here is to not let yourself become distracted; just see what it's like to be alone.
G.Appreciate their uniqueness, as if they are an extension of you.
高一英语七选五中等难度题
Open Hearts to life
We often close ourselves off when unfortunate events happen in our live. We try to reduce the hurt and pain by pretending it doesn't exist, 1.We need to learn to open our hearts to the potentials of life and let the world soften us.
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are the ways you can open your heart more fully and completely.
Breathe into pain
Whenever a painful situation arises in your life, try to embrace it instead of running away.2. When we run away from sadness, it will get stronger and more real. By making use of our breath, we soften our experiences and allow more newness and greater experiences to blossom.
3.
I know we’ve all felt decisions or actions that we had to take simply due to our "gut" impulses: when asked, we can’t explain the reasons behind doing so--just a deep knowing that it had to get done. To start this process, take few deep breaths and then ask, “Heart, what decision should I make here? What action feels the most right?”
See what comes up, then engage and evaluate the outcome.
Spend time alone.
For most of our lives we’re surrounded by people: our friends, colleagues, peers, family members, and loved ones, and strangers. How often do we really spend time alone? When you spend time in solitude, you're free from the influences of other people, and can truly open yourself and explore whatever you’d like. See where your thoughts take you.4.
It might be painful or even scary at first, but by opening yourself up to these new feelings, you’ll add a whole new layer of depth, experience, and understanding into your life.
Get outside of yourself
This may seem a little contradictory to the last tip, but in reality, they actually work hand-in-hand. After you’ve explored the depths of yourself, you come away with a new understanding. Now, it's time to share that -not through telling others, but through being with others.
When you’re in a group of people, try to give them your full energy and attention so you can understand them just as you did yourself.5.Lose yourself in the beauty of others; see what they can teach you about yourself.
A.Embrace the uncomfortable.
B.Ask your heart what it wants
C.In the end, though, we can't hide from ourselves
D.We should take a step back and re-evaluate our behavior
E.When the sadness strikes, take a deep breath and lean into it.
F.The golden ticket here is to not let yourself become distracted; just see what it's like to be alone.
G.Appreciate their uniqueness, as if they are an extension of you.
高一英语七选五中等难度题查看答案及解析
We often close ourselves off when painful events happen in our lives. Instead of letting the world soften us, we let it drive us deeper into ourselves. We try to ignore the hurt and, pain, but we can’t hide from ourselves. 1.
The items listed below are four tips you can open your heart more fully and completely.
1. Breathe into pain
Whenever a painful situation arises (出现)in your life, try to face it instead of running away. 2.. When the sadness strikes, take a deep breath and accept it. By using our breath we soften our experiences and allow more newness.
2. 3.
We’re often confused (困惑的)at the next step to take. Actually, we can try a new decision making process. To start this process, we may ask, “Heart, what decision should I make here? What action feels the most right?” See what comes up, then put it into practice and evaluate(评价)the outcome.
3. Spend time alone
For most of our lives we’re surrounded by people: our friends, family members, and strangers. 4. When you spend time in solitude(孤独), you’re free from the influences of other people. It might be painful at first, but eventually you’ll add a whole new understanding into your life.
4. Get outside of yourself
5. But in reality, they actually work hand-in-hand. After you’ve explored the depths of yourself, you come away with a new understanding.
Now, it’s time to share that —not through telling others, but through being with others.
A. Have a light heart
B. Ask your heart what it wants
C. Is there anything I’m hiding from myself?
D. How often do we really spend time alone?
E. This may seem a little contradictory(对立的)to the last tip.
F. We should open our hearts and take action to heal(使愈合)the wounds.
G. When we run away from sadness, it gets stronger and more real.
高一英语七选五中等难度题查看答案及解析
When a close friend dies, it often forces you to consider your own death. The more you have in common with the friend, the more his death will make you wonder about your own. Sometimes you will naturally say to yourself, "It could just as easily have been me." Such a death has a way of reminding us how fragile life is, and it may cause you to reassess(重新评价) the direction of your own life.
Jack's story is a good example. A successful businessman making a lot of money, Jack didn't spend as much time with his family as he wanted. His job required him to work long hours. But three years ago one of his best friends, a man who worked in the same office, had a heart attack. He died while celebrating his daughter's eighteenth birthday in a restaurant. He was only fifty years old.
Not long after his friend's death, Jack started to have a chest pain. Finally he had a good physical check-up. He received a clean bill of health. But the chest pain continued. He kept thinking of the death of his friend. Jack thought about how much his friend missed in life and he saw how hard it was for his friend's family to manage after he passed away.
Jack realized that he didn't want to end up his life that way. He talked his feelings over with his wife and children, and decided to change his way of life. The family moved to a small town where he started a simple life. Now he is running a small art gallery(画廊). He is relaxed, and says he has never been so happy in his life, and he has got no more chest pain.
63. Your close friend's death is __________________ to you.
A. a warning B. common C. a direction of life D. an example
64. The underlined sentence in the third paragraph means "________________".
A. The doctor didn't write a word on his bill
B. The doctor didn't want Jack to pay for the bill
C. The doctor didn't find anything wrong with him
D. The doctor didn't want to treat his pain
65. His friend's death made Jack ________________.
A. lose much interest in life
B. realize that he missed the friend very much
C. doubt his way of life
D. ill for some time
66. While living in the small town Jack ________________.
A. earns less money B. gets more time
C. has a happier life D. does all these mentioned above
高一英语阅读理解简单题查看答案及解析
How to make Quick Decisions For Your Life
We make decisions every day. 1.When it comes to making decisions, choosing the right one can at times be stressful, especially if the decision must be made quickly. Indecision often weighs us down, but there are some useful tips for making quick decisions more easily.
2.Sometimes the key to making a quick decision comes down to planning ahead of time for just such an occasion. We all know we’re going to come to an important decision-making point sooner or later, so having a plan already in hand can put our mind at ease when that time comes.
Overcome fear. 3.While it may seem difficult to overcome the fear of making the wrong choice, many experts agree that we shouldn’t be afraid to make the wrong decision, even if it seems important. The vast majority of wrong decisions can be corrected, while delaying decisions can often lead to more problems.
Write down all the advantages and disadvantages of your decision. Even if you don’t have all the information, writing down all the pros and cons(优缺点) is a good starting point for figuring out what to do. In cases where there simply isn’t enough time to write things down, make a mental list in your mind. Thinking of the pros and cons can help you organize your thoughts. 4.
Determine criteria. Remember that every decision you make should come with a certain list of criteria.5.But once you know the requirements you’re looking for, making a decision will become easier. Look for the choice that satisfies the list you’ve made, and once that choice is found, you should move ahead with it.
A. Have a plan.
B. The list may be short or quite long.
C. Communicate your decision with others.
D. And this can always lead to a clear answer.
E. So cut out any options that you know you will not choose.
F. Often, one thing that keeps us from making decisions is fear.
G. Some can be very important while others are not serious in the long run.
高一英语七选五中等难度题查看答案及解析
Shy people may be unwilling to open their hearts or express their true feelings, ________ disconnectedness from those around them or awkwardness.
A. resulting in B. to result in
C. resulted in D. to have resulted in
高一英语单项填空简单题查看答案及解析
The most interesting thing to the small boy was _______ he got close to the door, it would open of itself.
A.that as B.that that C.what that D.what when
高一英语单项填空中等难度题查看答案及解析
选择方框中短语的正确形式填空。(其中两项多余。共5小题 ,每小题1分,满分5分)
be likely to devote… to crowd in close to badly off rid …of be intended for
11. The farmer went to the old lady’s home and found she was _____ ______ than him.
12.Most of the Chinese have _______ themselves _______ poverty.
13.The present ______ _______ ______ you, but he took it away.
14.Many thoughts came ______ ______ when I sat there resting.
15.He lives _______ ______ his school. It’s only ten minutes’ walk.
高一英语单词拼写简单题查看答案及解析
Having checked the doors were closed and ______ all the lights were off, the boy opened the door to his bedroom.
A.why B.that C.when D.where
高一英语单项填空中等难度题查看答案及解析
In order to continue to learn by ourselves when we leave school someday, we must ______ learn how to study in the school now.
A. in all B. after all C. above all D. at all
高一英语单项填空简单题查看答案及解析
In order to continue to learn by ourselves when we have left school, we must ______ learn how to study in the school now.
A.in all B.after all
C.above all D.at all
高一英语单项填空中等难度题查看答案及解析