Staying fit and healthy plays an important ro...

Staying fit and healthy plays an important role in our life. People sometimes ignore their health because of the busy daily schedules but there are some little things that you can do each day that will add to being healthy and fit. Here are some ways to stay fit and healthy.

Get regular check-ups. One should get a physical check-up every year to make sure everything is as it should be. 1.Getting physical examinations regularly benefits you because if and when something is wrong, you will get to know about it timely.

2.One should walk for a few minutes every day to stay fit. It improves body awareness and can help reduce pressure. Exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury.

Eat breakfast. One should have healthy breakfast as it keeps you energetic for the best mental and physical performance. 3.It also helps to keep a healthy weight because you are less likely to overwork later in the day.

Don’t skip lunch. We are trying to lose weight. We don’t have time and end up working through our lunch break. But try to eat a light lunch each day.

No late dinners. With our busy lives we always put off dinner until the last minute. 4. This will give your body a chance to “eat” most of the food before you rest for the next 8 hours.

5.

A.Take enough exercise.

B.Work more and walk more.

C.Give them a try and see for yourself.

D.It helps to keep stable blood sugar levels.

E.Try to eat dinner at least 3 hours before you go to bed.

F.There is no harm to get check-ups as it’s good for your body.

G.Skipping breakfast makes you form a bad eating habit in the long run.

高一英语七选五中等难度题查看答案及解析

---I think computers play an important role in our life. Do you think so?

---Yes.________.

A. Great minds think alike.

B. Failure is the mother of success.

C. No pains, no gains.

D. Facts speak louder than words.

高一英语单项填空中等难度题查看答案及解析

—I think robot will play an important role in our life. Don’t you think so?

—Yes. _________________________.

高一英语单项填空简单题查看答案及解析

1.All of us have been a_____________ (知道的，明白的)that ads play an important role in our daily life．

2.Some commercial ads don’t tell the truth, so be s_____________ (聪明的，精明的)about them．

3.Many young people like his songs, that is to say, his songs a_____________ (迎合，有吸引力)to young people．

4.They held a party in h_______________ (荣誉，光荣)of the model workers.

5.He was our l_______________ (主导的，主要的)goal scorer last season.

6.Harry Potter is a e_______________ (非凡的，特别的)role in the series of JK ‘s novels.

7.I shall never forget the i______________ (印象)l have gathered during my trip.

8.In most of the people’s opinions, money can’t buy h_______________.(幸福)

9.It’s quite c_________________ for us to live near the station.(方便的，便利的)

10.In the new production, I will play the r___________ (角色) of a policeman.

高一英语单词拼写困难题查看答案及解析

In many parts of the world，cars play an important role in daily life and many societies would not exist without them.So the idea that in 20 years’ time, no one will own cars may be hard to believe.But this is the prediction made by a team of transport researchers who are taken seriously, not only by government but also by ear manufacturers.

The Human Science and Advanced Technology Institute at Loughborough in the UK is part of an international research program.The team there believes that by 2020 all cars will be computerized，which will mean much saving，no accidents and better use of roads.The superintelligent car of the 21st century will drive itself, and it will not be owned by one individual.Instead，we will have a choice of cars and change them as frequently as we change our clothing.

According to Dr.David Davis，who leads the research team，these predictions are based on the rising cost of the car culture，which had blocked up our cities，polluted our air, and caused more deaths than both world wars put together.

Davis says，cars will be fitted with some intelligent devices to regulate the distance between one car and another.The car will automatically speed up，or slow down，to match the speed of the car in front.Computers are much safer drivers than people，so cars in a road train will be able to drive much closer together than cars driven by people.

By 2010，Dr.David Davis believes，car technology will give motorists a clear view of the road，whatever the weather conditions，by projecting an image of the road ahead on to the car’s windscreen.And by 2020，cars will travel in_convoy,_linked to each other electronically.Cars will be connected by an electronic tow bar to the car in front to form “roadtrains”．“The front vehicle in such a train burns the normal amount.”says Davis.“But all the others in the train would burn about ten percent of the normal amount，and so produce about ten percent of the pollution.”

1.Which of the following will be the characteristic of the cars of 2020?

A. The car will speed up out of control.

B. We will own as many cars as we want.

C. All cars will be driven by computers.

D. Cars will produce more pollution than present ones.

2.The leader of the research team believes that the present car culture will change because________.

A. cars play a very important role in daily life

B. many societies would stop functioning without cars

C. cars should not be owned by one individual

D. it causes many deaths to human society

3.The expression closest in meaning to the phrase “in convoy” in the last paragraph is________.

A. in line　　 B. sidelong

C. side by side　　 D. shoulder to shoulder

4.What will happen if cars are joined to each other electro- nically in 2020?

A. Motorists will get a clear view of the road.

B. There will be less pollution caused by car.

C. The weather condition will not have effect on motorists.

D. All trains will bum less fuel than present.

高一英语阅读理解中等难度题查看答案及解析

Neighbors play an important role in our lives. Their lifestyle, friends, and social habits can have a strong influence on our lives. So it’s a good idea to get along well with neighbors and build a better relationship that will last for many years to come. But how should you get along with your neighbors?

When you hear of a special need you can meet, do it, such as sitting with a sick child while your neighbor goes to work or taking an elderly parent to a doctor’s appointment when their car won’t start.

If you hear that someone close by is ill, has an accident, or is out of work, give him or her a hot meal or a fresh dessert. Your kindness will add a special feeling during a difficult time. If your neighbor is cutting down a tree or building a doghouse, offer helping hands to him or her. There is no better way to build relationships. Besides, you never know when the favor might be returned.

Exchange holiday cards, gifts or traditions. Invite your neighbors over for a cup of coffee or lunch. A backyard barbecue can be a great way to share food and fun. If they’ve watched your kids grow up or been concerned about your family events, they may want to share these special events.

Plan a party. Invite all your neighbors to your party. Planning and carrying out the activity helps everyone to know and understand each other.

Your neighbors are like your family in many ways since you have to live with them, or near them for a long time. Appreciate their strong points and ignore weak points, and everyone will get along well.

1.The purpose of the first paragraph is to___________.

A. introduce how you can get along well with your friends　　

B. explain the importance of getting along well with your neighbors

C. show how to make friends with your new neighbors

D. list the advantages of building strong family relationships

2.According to the passage, to build a good relationship with your neighbors, you should _____.

A. try to give them a helping hand

B. do housework for them when they are sick

C. give them a good job if they’re out of work

D. lend them money when their parents are ill

3.What does the passage mainly talk about?

A. Tips on how to form a healthy lifestyle．

B. The best way to form good habits．

C .The importance of being helpful．

D. Tips on how to get along with your neighbors．

4.This passage most probably belongs to__________.

A. a physical science magazine　　　　　 B. the travel news

C. a magazine of social life　　　　　　　 D. the technology news

高一英语阅读理解中等难度题查看答案及解析

Neighbours play an important role in our lives. Their lifestyles, friends, and social habits can have a strong influence on our lives. It is a good idea to get to know the people next door or across the street to develop a community (社区) of support and safety. You never know when a neighbour will find a stranger walking around your house, or you may want to leave an extra key at their house in case someone in your family gets locked out.

How do you get along with your neighbours? Here are some tips for building a better relationship with your neighbours.

Point ①…Proper greetings can make your neighbours remember your name and pave (铺) the way for more meaningful future meetings. Don’t stay too long, though, or you’ll wear out your welcome!

Point②…If your neighbour is building a pool, offer a few hours of help. Besides, you never know when the favor might be returned.

Point③…If you hear that someone who live close to you has had an accident, take over a hot meal or some fruit. Your action will add a special touch during a difficult time.

Point④…Invite your neighbours over for a cup of coffee in December or an Easter egg hunt in spring. A backyard barbecue (烧烤) can be a great way to share food and fun.

Your neighbours may annoy you at times, but they are like family in many ways. Appreciate their strengths and overlook their weaknesses, and everyone will get along just fine.

1.What is Paragraph 1 mainly about?

2.According to the passage, which of the following may NOT be something nice to do?

3.Match the following titles with each point.

a. Invite your neighbours over.          b. Lend a helping hand.

c. Go over and introduce yourself.       d. Offer support.

4.We infer(推断出) that the writer wrote this passage to________.

高一英语阅读理解中等难度题查看答案及解析

Friends play an important role in our lives, and although we can’t be more familiar with the fact of friendship, we often don’t clearly understand how we make friends, especially with Americans. Here are some pieces of advice on making friends with Americans:

　1. Visiting places Americans enjoy: parties, churches, restaurants, parks and sports clubs.

　2. Be willing to take the first step. Don’t wait for them to get close to you. Americans in China may not know you speak English. They may be uncomfortable if they can’t speak your language.

3. Use small talks to open the conversation. Ask them where they’re from, why they come to China, etc. . Remember: Be careful not to ask personal questions about age, salary and so on.

　4. Show an interest in their culture, their country or their job. Americans like to talk about themselves!

　5. Invite them to join you for dinner or just for coffee or tea. Try to set a specific(明确的)time. Americans sometimes make general invitations like “Let’s go out for dinner sometime. ”Often this is just a way to be friendly. It is not always a real invitation.

　6. Don’t expect too much at first. Maybe they’re being friendly. But maybe they want to be your good friends. It will take time to tell.

1.According to the text, Americans like to visit the following places except＿＿＿＿.

2.What should you say when meeting an American for the first time?

3.What is mainly discussed in the text?

4.Which is the best way to make friends with an American?

高一英语阅读理解中等难度题查看答案及解析

Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it’s easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

﹡Schedule yearly exams. 1. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

﹡Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it’s extremely important to wear sunglasses. 2.

﹡Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products.  3.  Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

﹡4.  As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

﹡Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.  5. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A. Eat your greens.

B. Eye care should begin early in life.

C. They can properly protect your eyes.

D. Stay in good shape by taking more vitamins.

E. Parents usually don’t care about their own eyesight.

F. Always follow the doctor’s advice for appropriate wear.

G. This frequent eye activity increases the risk for eye tiredness.

高一英语七选五中等难度题查看答案及解析

Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight：

·Schedule yearly exams. 1. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

·Protect against UV rays (紫外线). Long­term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. 2.

·3. Two thirds of Americans spend up to seven hours a day using computers or other digital products. This frequent eye activity increases the risk for eye tiredness. Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20­second break and look at something 20 feet away.

·4. As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote eye health.

·Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical advice for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. 5. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A．Give your eyes a break.

B．Parents usually don't care about their own eyesight.

C．They can properly protect your eyes.

D．Stay in good shape by taking more vitamins.

E．Have your eyes checked as early as possible.

F．Always follow the doctor's advice for appropriate wear.

G．Eat your greens.

高一英语七选五中等难度题查看答案及解析