A.Do some exercise.
B.Raise up your phone.
C.Buy a good phone.
D.Try to use your phone less.
E.Take a regular rest.
F. Don’t sleep in uncomfortable position.
Doctors say these tips will help people prevent trouble in the text neck.
1.Doctors encourage users to lift their phones to eye level rather than staring down at a screen. That way there’s no added pressure from bending the neck downwards. Besides, users can look down at their phones with their eyes rather than bending their necks.
2.If the previous step is too awkward (笨拙的)，simply don’t use your smartphone as much. Many of the tasks performed on a smartphone can also be done on desktop-based apps.
3.For those who spend long periods of time on their phones, it’s important to take breaks. Take a five-minute pause for every 15 minutes of smartphone use, and this one goes for tablet and laptops users too. If you’re sitting, get up, walk around and if possible, look at the scenery in distance.
4.There are simple stretching exercises that can make muscles and tendons( 肌腱) happy again after a long texting session. One is to turn the head as far as possible to the left, then back to neutral, and then all the way to the right. Next, tilt (倾斜) the head ear-to-shoulder to one side, then return to upright, and then tilt to the other side.
5.People aren’t supposed to fall asleep when they travel on airplanes and cars. When they do, the head often falls off the center of the neck, which can promote imbalance. Also, when in bed, it’s important to avoid sleeping on the stomach.
九年级英语补全短文6选5简单题
A.Do some exercise.
B.Raise up your phone.
C.Buy a good phone.
D.Try to use your phone less.
E.Take a regular rest.
F. Don’t sleep in uncomfortable position.
Doctors say these tips will help people prevent trouble in the text neck.
1.Doctors encourage users to lift their phones to eye level rather than staring down at a screen. That way there’s no added pressure from bending the neck downwards. Besides, users can look down at their phones with their eyes rather than bending their necks.
2.If the previous step is too awkward (笨拙的)，simply don’t use your smartphone as much. Many of the tasks performed on a smartphone can also be done on desktop-based apps.
3.For those who spend long periods of time on their phones, it’s important to take breaks. Take a five-minute pause for every 15 minutes of smartphone use, and this one goes for tablet and laptops users too. If you’re sitting, get up, walk around and if possible, look at the scenery in distance.
4.There are simple stretching exercises that can make muscles and tendons( 肌腱) happy again after a long texting session. One is to turn the head as far as possible to the left, then back to neutral, and then all the way to the right. Next, tilt (倾斜) the head ear-to-shoulder to one side, then return to upright, and then tilt to the other side.
5.People aren’t supposed to fall asleep when they travel on airplanes and cars. When they do, the head often falls off the center of the neck, which can promote imbalance. Also, when in bed, it’s important to avoid sleeping on the stomach.
九年级英语补全短文6选5简单题查看答案及解析
Your mobile phone is so good. Where did you buy _____? I want to buy____ too.
A. it; it B. it; one
C. one; it D. one; one
九年级英语单项填空简单题查看答案及解析
We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer.
Recently, researchers studied more than 55,000 adults. About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. In fact, the runners lived, on average, three years longer than the non-runners.
Running may be good exercise, but it can be difficult on the body. Here are commonly shared ideas among fitness experts(健身专家) to lower the risk of injury(受伤) for people who are new to running.
Take it easy.
Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance(里程) or speed.
Get good running shoes.
There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should have a new pair of shoes every 500 to 800 kilometers.
Take good notes.
Take time after each run to write down notes about what you did and how you felt. Look for things that happen again and again. For example, you may find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the best plan for running.
1.The writer wants to tell us in the first paragraph ____________.
A. good health comes from running
B. running is the best exercise
C. health problem can be solved by good exercise
D. not all exercise is equally good
2.In the second paragraph, we know ____________.
A. a good habit of running may help you live longer
B. the number of non-runners was getting smaller
C. three quarters of 55,000 adults were new to running
D. the hope to live three years longer drives people to exercise
3.Increases in distance or speed depend on ____________.
A. what the fitness experts say
B. whether you have the best shoes
C. how your body feels
D. why you start running
4.The purpose of taking notes is to ____________.
A. remind you of where to have new shoes
B. help you find the way of running that fits you
C. take a rest between running days
D. help you do some research on exercise
5.The passage is written to ____________.
A. provide information for the researchers to work better
B. warn the non-runners of the dangers in running
C. help runners to exercise in a scientific way
D. encourage as many people as possible to join in running
九年级英语阅读理解中等难度题查看答案及解析
We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer.
Recently, researchers studied more than 55,000 adults. About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. In fact, the runners lived, on average（平均）, three years longer than the non-runners.
Running may be good exercise, but it can be difficult on the body. Here are commonly shared ideas among fitness experts（健身专家） to lower the risk of injury（受伤） for people who are new to running.
⊙Take it easy.
Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance（里程） or speed.
⊙ Get good running shoes.
There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should have a new pair of shoes every 500 to 800 kilometers.
⊙Take good notes.
Take time after each run to write down notes about what you did and how you felt. Look for things that happen again and again. For example, you may find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the best plan for running.
1.The writer wants to tell us in the first paragraph ____________.
A. good health comes from running
B. running is the best exercise
C. health problem can be solved by good exercise
D. not all exercise is equally（同样的）good
2.In the second paragraph, we know ____________.
A. a good habit of running may help you live longer
B. the number of non-runners was getting smaller
C. three quarters of 55,000 adults were new to running
D. the hope to live three years longer drives people to exercise
3.The purpose of taking notes is to ____________.
A. remind you of where to have new shoes
B. help you find the way of running that fits you
C. take a rest between running days
D. help you do some research on exercise
4.The passage is written to ____________.
A. provide information for the researchers to work better
B. warn the non-runners of the dangers in running
C. help runners to exercise in a scientific way
D. encourage as many people as possible to join in running
九年级英语阅读理解困难题查看答案及解析
We all know that exercise is good for your health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer.
Recently, researchers studied more than 55,000 adults. About a quarter of the adults have a good habit of running. The study found these runners were much healthier than non-runners. In fact, the runners lived, on average（平均）, three years longer than the non-runners.
Running may be good exercise, but it can be difficult on the body. Here are commonly shared ideas among fitness experts（健身专家） to lower the risk of injury（受伤） for people who are new to running.
⊙Take it easy.
Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance（里程） or speed.
⊙ Get good running shoes.
There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should have a new pair of shoes every 500 to 800 kilometers.
⊙Take good notes.
Take time after each run to write down notes about what you did and how you felt. Look for things that happen again and again. For example, you may find that your knees hurt when you run sometimes. But perhaps you feel great when you have a rest between running days. These notes will help you make the best plan for running.
1.The writer wants to tell us in the first paragraph ____________.
A. good health comes from running
B. running is the best exercise
C. health problem can be solved by good exercise
D. not all exercise is equally（同样的）good
2.In the second paragraph, we know ____________.
A. a good habit of running may help you live longer
B. the number of non-runners was getting smaller
C. three quarters of 55,000 adults were new to running
D. the hope to live three years longer drives people to exercise
3.Increases in distance or speed depend on ____________.
A. what the fitness experts say
B. whether you have the best shoes
C. how your body feels
D. why you start running
4.The purpose of taking notes is to ____________.
A. remind you of where to have new shoes
B. help you find the way of running that fits you
C. take a rest between running days
D. help you do some research on exercise
5.The passage is written to ____________.
A. provide information for the researchers to work better
B. warn the non-runners of the dangers in running
C. help runners to exercise in a scientific way
D. encourage as many people as possible to join in running
九年级英语阅读理解困难题查看答案及解析
-Why do you get up so early every day?
- . is good for our health.
A. Exercise; Exercising B. To exercise; Exercising
C. Exercising; Exercise D. Exercises; Exercise
九年级英语单项填空中等难度题查看答案及解析
To improve Math, my friend Jack always to do some extra exercises.
A. wake up B. look up C. stay up D. come up
九年级英语单选题中等难度题查看答案及解析
--- -Your mobile phone is quite nice. Where did you buy __________ ?
---- In Shenzhen .Do you want to have _______ like this?
A. it , it B. one , one C. one , it D. it , one
九年级英语单项填空中等难度题查看答案及解析
“Your hair looks great!” “I love your new mobile phone!” “You really did a good job!” These are some popular English compliments you might hear. In the UK and many other western countries, complimenting someone is a useful way to help break the ice and start a nice conversation. It is normal to compliment people for their clothes, hair or taste in general. The most common compliments are on someone’s appearance (You look beautiful!), possessions (财产) (What a fantastic car!), performance (That was a really interesting speech!), skills (You speak French really well!).
If an English speaker compliments you, there are different ways to reply. Some people may say “Thank you”. They may also return the compliment (You look great, too!) or play it down (This shirt? It’s really quite old.).
No matter how they reply to the compliments, don’t be afraid to compliment someone in English. You’ll probably make their day!
1.In some western countries, __________ is a useful way to start a nice conversation.
A.complimenting someone B.greeting someone C.breaking the ice D.speaking politely
2.“You look beautiful” is the most common compliment on _________.
A.performance B.skills C.appearance D.possessions
3.If an English speaker compliments you, you may reply “_________”.
A.What a fantastic car! B.Thank you. C.You speak French really well. D.I love your new mobile phone.
4.The underlined expression “make their day” means _________.
A.make them annoyed B.change their life C.make them afraid D.make them have a nice day
5.This passage tells us _________.
A.how to wear personal clothes B.how to make speech interesting
C.how to compliment others and reply D.the importance of starting a conversation
九年级英语阅读单选中等难度题查看答案及解析
| Shop F.Y. – Elisabeth Online Shopping! Do you want to buy some good things? Do you want to buy them at low prices? Do you want to buy them at home? Do you want to buy them right now? F. Y. can help you! There are hundreds of good things for you to choose. Just do it! The thing you need is a computer. Here is the way to buy things online. 1. Choose a kind of thing you want to buy and click on the describing words. For example, if you want to buy a sweater, you can click on the word – clothes. 2. Choose the color and size. If you want a small black sweater, you can click on the words- small and black. 3. You can see a list of small black sweaters with the price. You just click on the sweater you like. 4. Enter your name, address, telephone number and ID card number. OK! The shop assistant will send your sweater in one day. Isn’t it easy? Enjoy your shopping here! |
1.This ad is for_____________.
A．a job B．a shop C．sweaters D．computers
2.If you buy something ________, the first thing you need is a computer.
A．online B．at school C．on TV D．in a shop
3.After you find sweaters online, you want a small black one and you can click
on “__________”.
A．clothes B．small C．black D．small and black
4.What don’t you need to enter into the computer?
A．Your name. B．Your address.
C．Your ID card number. D．Your age.
5.What does the underlined word “click” mean?
A．查找 B．点击 C．选择 D．勾出
九年级英语阅读理解困难题查看答案及解析