↑ 收起筛选 ↑
试题详情

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

★ Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

★ Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—something you are just thirsty, you need no food. Stop eating before you feel full.

★ Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

★ Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

★ Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us __________ pieces of advice on healthy eating.

A.4 B.5 C.6 D.7

2.The snack __________ is not mentioned in the passage.

A.fruits B.yogurt C.chips D.ice cream

3.The following statement __________ is TRUE according to the passage.

A.snacks are bad for our health. B.we should keep eating until we are full.

C.dinner is the most important meal of the day. D.we should have dinner 3 hours before going to bed.

4.The underlined (画线) word “digest” means “__________” in Chinese.

A.消化 B.享用 C.储存 D.循环

5.The passage mainly tells us __________.

A.where to eat B.how to eat C.why to eat D.when to eat

八年级英语阅读单选中等难度题

少年,再来一题如何?
试题答案
试题解析
相关试题