Loneliness, a natural feeling, is not something most people want to experience. When you feel lonely as a result of missing a loved one or a place, or preparing for a time spent away from your friends and family, here are some suggestions for you to avoid it.
Focus on your health
Studies have shown that poor sleep, lack of physical activity and unhealthy food can let you feel tired and sad, causing the feeling of loneliness. Try to get eight hours of sleep every night, try to take part in at least 30 minutes of physical activity, and don’t eat junk food. Eating more fruits and vegetables will also help.
Bring an old hobby back to life
It’s much more difficult to feel lonely if you’re actively enjoying an activity, especially one that you are good at. If you’ve got a hobby that you love, try to spare time for your hobby even if you are busy, such as reading, playing a sport, cooking, painting ...
Avoid staying at home all day long
Spending your time in nature will probably improve your feelings and help you get over loneliness. Sunshine makes you feel happier and less focused on your loneliness. You can go hiking, go boating or go on a bike ride if you are not interested in just walking around. You may go for a coffee with your friends or even make big plans so that you have events to look forward to. First, you can make possible activities you might want to take part in, then, spend a few days planning out the event, so that you are fully prepared and stress-free. If possible, include other people in your plan to make your activity more interesting.
All in all, it seems that facing your own loneliness is the first step to avoid loneliness. Do your best to follow the things above. It takes efforts, but it is worth your try.
1.Why do people feel lonely?
A.Because they live in a poor place.
B.Because they miss their loved people.
C.Because they like to experience that feeling.
D.Because they don’t want to stay with their friends and family.
2.Which of the following can make people feel lonely?
A.Junk food. B.Enough sleep.
C.Physical activity. D.Fruits and vegetables.
3.What can you learn from Paragraph 4?
A.It’s impossible to meet friends often.
B.Enjoy the sunshine and you can feel less lonely.
C.Spending time at home alone can help avoid loneliness.
D.Spending time planning the event will make you feel stressed.
4.What is the main idea of the passage?
A.Scientific reports about loneliness. B.Tips for choosing a suitable hobby.
C.Suggestions on planning out events. D.Advice on staying away from loneliness.
九年级英语阅读单选中等难度题
Loneliness, a natural feeling, is not something most people want to experience. When you feel lonely as a result of missing a loved one or a place, or preparing for a time spent away from your friends and family, here are some suggestions for you to avoid it.
Focus on your health
Studies have shown that poor sleep, lack of physical activity and unhealthy food can let you feel tired and sad, causing the feeling of loneliness. Try to get eight hours of sleep every night, try to take part in at least 30 minutes of physical activity, and don’t eat junk food. Eating more fruits and vegetables will also help.
Bring an old hobby back to life
It’s much more difficult to feel lonely if you’re actively enjoying an activity, especially one that you are good at. If you’ve got a hobby that you love, try to spare time for your hobby even if you are busy, such as reading, playing a sport, cooking, painting ...
Avoid staying at home all day long
Spending your time in nature will probably improve your feelings and help you get over loneliness. Sunshine makes you feel happier and less focused on your loneliness. You can go hiking, go boating or go on a bike ride if you are not interested in just walking around. You may go for a coffee with your friends or even make big plans so that you have events to look forward to. First, you can make possible activities you might want to take part in, then, spend a few days planning out the event, so that you are fully prepared and stress-free. If possible, include other people in your plan to make your activity more interesting.
All in all, it seems that facing your own loneliness is the first step to avoid loneliness. Do your best to follow the things above. It takes efforts, but it is worth your try.
1.Why do people feel lonely?
A.Because they live in a poor place.
B.Because they miss their loved people.
C.Because they like to experience that feeling.
D.Because they don’t want to stay with their friends and family.
2.Which of the following can make people feel lonely?
A.Junk food. B.Enough sleep.
C.Physical activity. D.Fruits and vegetables.
3.What can you learn from Paragraph 4?
A.It’s impossible to meet friends often.
B.Enjoy the sunshine and you can feel less lonely.
C.Spending time at home alone can help avoid loneliness.
D.Spending time planning the event will make you feel stressed.
4.What is the main idea of the passage?
A.Scientific reports about loneliness. B.Tips for choosing a suitable hobby.
C.Suggestions on planning out events. D.Advice on staying away from loneliness.
九年级英语阅读单选中等难度题查看答案及解析
阅读下列短文,根据短文中的信息完成文后表格。(每空一词)
How to avoid loneliness
Loneliness, a natural feeling, is not something most people want to experience. When you feel lonely as a result of missing a loved one or a place, or preparing for a time spent away from your friends and family, here are some ways for you to avoid it.
Focus on your health
Studies have shown that poor sleep, lack of physical activity and unhealthy food can let you feel tired and sad, causing the feeling of loneliness. Try to get eight hours of sleep every night, try to take part in at least 30 minutes of physical activity, and don’t eat junk food. Eating more fruits and vegetables will also help.
Bring an old hobby back to life
It’s much more difficult to feel lonely if you’re actively enjoying an activity, especially one that you are good at. If you’ve got a hobby that you love, try to spare time for your hobby even if you are busy, such as reading, playing a sport, cooking, painting...
Avoid staying at home all day long
Spending your time in nature will probably improve your feelings and help you get over loneliness. Sunshine makes you feel happier and less focused on your loneliness. You can go hiking, go boating or go on a bike ride if you are not interested in just walking around. You may go for a coffee with your friends or even make big plans so that you have events to look forward to. First, you can make possible activities you might want to take part in, then, spend a few days planning out the event, so that you are fully prepared and stress-free. If possible, include other people in your plan to make your activity more interesting.
All in all, it seems that facing your own loneliness is the first step to avoid loneliness. Do your best to follow the things above. It takes efforts, but it is worth your try.
Most people don’t want to experience loneliness. When you feel lonely1. of some unpleasant things, you can do something to make youself feel better. | ||
2.to avoid loneliness | Focus on your health | Poor sleep, lack of physical activities and unhealthy food can make you tired and sad,3.to loneliess. Therefore, getting enough sleep, taking part in physical activities and 4. more fruits and vegetables will be helpful. |
Bring an old hobby back to life | If you take an5. part in enjoying activities, you will feel less lonely. And try to6. more time on your hobby even if you are busy. | |
Avoid staying at home all day long | Spending your time in nature makes it7.for you to improve your feelings. Making big plans with your friends and if possible, including others in your plan can make your activity more 8.. | |
In short, facing loneliness 9. is of great importance. It’s worth trying, 10. it takes efforts. So try to follow the ways above. |
九年级英语填空困难题查看答案及解析
Honey from the African forest is not only a kind of natural sugar, it is also delicious. Most people, and many animals, like eating it. However, the only way for them to get that honey is to find a wild bees' nest and take the honey from it. Often, these nests are high up in trees, and it is difficult to find them. In parts of Africa, though, people and animals looking for honey have a strange and unexpected helper -- a little bird called a honey guide.
The honey guide does not actually like honey, but it does like the wax(蜡) in the beehives (蜂房). The little bird cannot reach this wax, which is deep inside the bees' nest. So, when it finds a suitable nest, it looks for someone to help it. The honey guide gives a loud cry that attracts the attention of both passing animals and people. Once it has their attention, it flies through the forest, waiting from time to time for the curious animal or person as it leads them tot he nest. When they finally arrive at the nest, the follower reaches in to get the delicious honey as the bird patiently waits and watches. Some of the honey, and the wax, always fall to the ground, and this is when the honey guide takes its share.
Scientists do not know why the honey guide likes eating the wax, but it is very determined (下决心) in its efforts to get it. The birds seem to be able to smell wax from a long distance away. They will quickly arrive whenever a beekeeper(养蜂者) is taking honey from his beehives, and will even enter churches when beeswax candles are being lit.
1. Why is it difficult to find a wild bees' nest?
A. It's small in size. B. It's hidden in trees.
C. It's covered with wax. D. It's hard to recognize.
2.What do the words "the follower" in Paragraph 2 refer to?
A. A bee. B. A bird C. A honey seeker. D. A beekeeper.
3. The honey guide is special in the way________.
A. it gets its food B. it goes to church
C. it sings in the forest D. it reaches into bees' nests
4.What can be the best title for the text?
A. Wild Bees B. Wax and Honey
C. Beekeeping in Africa D. Honey-Lover's Helper
九年级英语阅读理解困难题查看答案及解析
Bamboo is nature’s most amazing plants. Many people call this plant a tree, but it is a kind of grass.
Like other kinds of grass, a bamboo plant may be cut very low to the ground, but it will grow back very quickly. A Japanese scientist reported one bamboo plant which grew 1.5 meters in 24 hours! Bamboo grows almost everywhere in the world except Europe. There are more than 1, 000 kinds of bamboo.
Bamboo has been used to make many things such as hats and kitchen tools. Because it is strong, bamboo is also used to build buildings.
Many Asian countries have used bamboo for hundreds of years. They often use bamboo for buildings and supporting new buildings and bridges while they are being built.
In Africa, poor farmers are taught how to find water using bamboo. These African countries need cheap way to find water because they have no money, and their fields often die from no rain and no water. Bamboo pipes (管子) help poor farmers get water to their thirsty fields without spending a lot of money.
根据短文内容,判断下列句子是否正确,正确的涂(A),错误的涂(B)。(10分)
1.The plant bamboo is a kind of tree.
2.Bamboo doesn’t grow in Europe.
3.Bamboo can grow only 1.5 meters high.
4.Bamboo has been used in Asia for hundreds of years.
5.Bamboo is used by African poor farmers because it is not expensive.
九年级英语阅读理解中等难度题查看答案及解析
Bamboo (竹子) is one of nature's (自然) most surprising plants. Many people call this plant a tree, but it is a kind of grass.
Like other kinds of grass, a bamboo plant may be cut very low to the ground, but it will grow back very quickly. A Japanese scientist reported one bamboo plant which grew 1. 5 metres(4 feet) in 24 hours! Bamboo grows almost everywhere in the world except Europe. There are more than 1, 000 kinds of bamboo.
Not all bamboo looks the same. Some bamboo plants are very thin. They may only grow to be a few centimetres wide while others may grow to more than 30 centimetres (1 foot) across. This plant also comes in different colours, from yellow to black to green.
Bamboo has been used to make many things such as hats and kitchen tools( 厨房用具). Because it is strong, bamboo is also used to build buildings.
Many Asian countries have used bamboo for hundreds of years. They often use bamboo for buildings and supporting (支撑) new buildings and bridges while they are being built.
In Africa, poor farmers are taught how to find water using bamboo. These African countries need cheap way to find water because they have no money, and their fields often die from no rain and no water. Bamboo pipes( 管子) help poor farmers bring water to their thirsty fields without spending a lot of money.
1. How is bamboo like grass?
A. It grows quickly. B. It's wood. `C. it is easy to cut. D. It is very thin.
2. Though you can see bamboo everywhere, it doesn't grow________ .
A. in China B. in Europe C. on mountains D. in Africa
3. Why is bamboo used by African poor farmers? Because________.
A. it is cheap B. it has different colours
C. it is strong D. it has been used by Asians
4. Bamboo pipes can________ .
A. make money B. be trees C. grow quickly D. carry water
5. In Asia, bamboo has been used for________ .
A. a short time
B. many thousands of years
C. many hundreds of years
D. about 100 years
九年级英语阅读理解困难题查看答案及解析
Bamboo (竹子) is one of nature's (自然) most surprising plants. Many people call this plant a tree, but it is a kind of grass.
Like other kinds of grass, a bamboo plant may be cut very low to the ground, but it will grow back very quickly. A Japanese scientist reported one bamboo plant which grew 1. 5 metres(4 feet) in 24 hours! Bamboo grows almost everywhere in the world except Europe. There are more than 1, 000 kinds of bamboo.
Not all bamboo looks the same. Some bamboo plants are very thin. They may only grow to be a few centimetres wide while others may grow to more than 30 centimetres (1 foot) across. This plant also comes in different colours, from yellow to black to green.
Bamboo has been used to make many things such as hats and kitchen tools( 厨房用具). Because it is strong, bamboo is also used to build buildings.
Many Asian countries have used bamboo for hundreds of years. They often use bamboo for buildings and supporting (支撑) new buildings and bridges while they are being built.
In Africa, poor farmers are taught how to find water using bamboo. These African countries need cheap way to find water because they have no money, and their fields often die from no rain and no water. Bamboo pipes( 管子) help poor farmers bring water to their thirsty fields without spending a lot of money.
1.How is bamboo like grass?
A.It grows quickly. B.It's wood. ` C.it is easy to cut. D.It is very thin.
2.Though you can see bamboo everywhere, it doesn't grow________ .
A.in China B.in Europe C.on mountains D.in Africa
3.Why is bamboo used by African poor farmers? Because________.
A.it is cheap B.it has different colours
C.it is strong D.it has been used by Asians
4.Bamboo pipes can________ .
A.make money B.be trees C.grow quickly D.carry water
5.In Asia, bamboo has been used for________ .
A.a short time
B.many thousands of years
C.many hundreds of years
D.about 100 years
九年级英语阅读理解中等难度题查看答案及解析
Although most people believe that laughter is one of the nature’s great treatments for a whole range of mental and physical diseases, it is still a serious scientific subject that researchers are trying to figure out.
“Laughter above all else is a social thing,” says Baltimore neuroscientist(神经科学家), Robert Provine, who has studied laughter for many years. “All laughter groups laugh ‘ha-ha-ha’ basically the same way. Whether you speak Mandarin, French or English, everyone will understand laughter. There is a pattern generator(发生器) in our brain that produces this sound.”
Laughing is our first way of communicating. Babies laugh long before they speak. No one teaches them how to laugh. They just do. People may laugh at a prank(恶作剧) on April Fools’ Day. But surprisingly, only 10 to 15 percent of laughter is the result of someone making a joke. Laughter is mostly about social responses rather to a joke. Deaf people laugh without hearing and people on cell phones laugh without seeing, showing that laughter isn’t dependent on single sense but on social interactions.
And laughter is not just a people thing. Chimps tickle(挠痒) each other and even laugh when another chimp pretends to tickle them.
Jaak Panksepp, a Bowling Green University Psychology professor, studies rats that laugh when he tickles them. It turns out rats love to be tickled — they return again and again to the hands of researchers tickling them.
By studying rats, scientists can figure out what’s going on in the brain during laughter. Northwestern University biomedical engineering professor, Jeffrey Burgdorf has found that laughter in rats produces a chemical that acts as an antidepressant(抗抑郁药). He thinks the same thing probably happens in humans, too. This would give doctors a new chemical target to develop drugs that can fight depression.
Even so, laughter itself has not been proved to be the best medicine, experts said. Margaret Stuber, a professor at University of California, studied whether laugher helped patients. She found that distraction(分心) and mood improvement helped, but she could not find a benefit of laughter alone.
“No study has shown that laughter produces a direct health benefit,” Provine said, mainly because it’s hard to separate laughter from just feeling good. But he thinks it doesn’t really matter: “Isn’t the fact that laughter feels good when you do it enough?”
1.The underlined word “figure out” in Paragraph 6 means “________”.
A. deal with B. work out
C. look out of D. come up with
2.According to the passage, scientists studied rats in order to find ______.
A. how they laugh
B. if they like laughing
C. what laughter in rats produces
D. how rats react while being tickled
3.What can we know from Robert Provine’s research?
A.Laughter makes a person feel good.
B.Laughter produces a direct health benefit.
C.Laughter depends on all kinds of senses.
D.Laughter is a way of communicating.
4.What is probably the best title for this passage?
A. Why Rats Laugh
B. When Laughter Happens
C. How Laughter Works
D. Why Laughter Matters
九年级英语阅读理解中等难度题查看答案及解析
阅读填空
Anger is a natural reaction(反应) which comes out when we feel that we have not been treated fairly. The good side of this negative emotion(负面情绪)is that it has helped us to shape and improve our manners. However it will become a problem if we can’t control it. For example, sometimes it happens that your anger hurts others or breaks your friendship and you regret later. It is also bad for the health.
We should control anger so that it does not cause harm to us or to those we love. One of the best ways to control anger is to get help from others. If you feel that you are unable to manage your anger, it can make more trouble. So tell someone that is close to you, a friend or a family member about your problem. When you discuss a matter with others, there is a better chance to solve your problems. Besides, to be humorous is a good choice to reduce your anger. When you feel that it is because of stress that your anger is out of control, you can use humor. It can help you look at difficult things in a lighter way and you will feel better about the things around you.
Anger makes us have a lot of negative thoughts. So we have to change the negative thoughts into positive ones. For this, you must say ‘No’ to all the negative thoughts in your mind first. This can be done with a lot of practice. When you are successful in that, you have to think only about positive things of life.
Meditation(冥想)is an excellent anger management way. What’s more, what we do is to keep ourselves from the outer world, and just care about the inner world. This helps us develop a sense of controlling our thoughts that can cause anger.
Definition(定义) | Anger is a natural reaction which comes out when people 1. us unfairly. | |
Positive sides | Help us develop better manners. | |
Negative sides | Hurt others. Break your relationships. Being bad for your health. | |
How to 2. with your anger | Get help from others. | Discuss your problems with 3. friends or family |
Use humor. | It can help you look at difficult things in a lighter way. | |
Think positively. | 4. all the negative thoughts and focus only on positive things. | |
Practice meditation | Help us 5. our thoughts which cause anger. | |
九年级英语填空中等难度题查看答案及解析
Most people agree that honesty is a good thing. But does Mother Nature agree? Animals can't talk, but can they lie in other ways? Can they lie with their bodies and behavior? Animal experts may not call it lying, but they do agree that many animals, from birds to chimpanzees, behave dishonestly to fool other animals. Why? Dishonesty often helps them survive.
Many kinds of birds are very successful at fooling other animals. For example, a bird called the plover sometimes pretends to be hurt in order to protect its young. When a predator(猎食动物)gets close to its nest, the plover leads the predator away from the nest. How? It pretends to have a broken wing. The predator follows the "hurt" adult, leaving the baby birds safe in the nest.
Another kind of bird, the scrub jay, buries its food so it always has something to eat. Scrub jays are also thieves. They watch where others bury their food and steal it. But clever scrub jays seem to know when a thief is watching them. So they go back later, unbury the food, and bury it again somewhere else.
Birds called cuckoos have found a way to have babies without doing much work. How? They don't make nests. Instead, they get into other birds' nests secretly. Then they lay their eggs and fly away. When the baby birds come out, their adoptive parents feed them.
Chimpanzees, or chimps, can also be sneaky. After a fight, the losing chimp will give its hand to the other. When the winning chimp puts out its hand, too, the chimps are friendly again. But an animal expert once saw a losing chimp take the winner's hand and start fighting again.
Chimps are sneaky in other ways, too. When chimps find food that they love, such as bananas, it is natural for them to cry out. Then other chimps come running. But some clever chimps learn to cry very softly when they find food. That way, other chimps don't hear them, and they don't need to share their food.
As children, many of us learn the saying "You can't fool Mother Nature." But maybe you can't trust her, either.
1. A plover protects its young from a predator by___________.
A. getting closer to its young
B. driving away the adult predator
C. leaving its young in another nest
D. pretending to be injured
2. By "Chimpanzees, or chimps, can also be sneaky" (paragraph 5), the author means_______.
A. chimps are ready to attack others
B. chimps are sometimes dishonest
C. chimps are jealous of the winners
D. chimps can be selfish too
3. Which of the following is true according to the passage?
A. Some chimps lower their cry to keep food away from others.
B. The losing chimp won the fight by taking the winner's hand.
C. Cuckoos fool their adoptive parents by making no nests.
D. Some clever scrub jays often steal their food back.
4. Which of the following might be the best title of the passage?
A. Do animals lie?
B. Does Mother Nature fool animals?
C. How do animals learn to lie?
D. How does honesty help animals survive?
九年级英语阅读理解困难题查看答案及解析
Being blind is something most people can’t imagine.
A. who B. that C. what
九年级英语单项填空中等难度题查看答案及解析