Are you always embarrassedat social events？Or...

Are you always embarrassedat social events？Or do you often struggle (挣扎)to enter into conversations because you are shy？If so，your social life and career may have been influenced in some way. 1.Then，you’ll be able to enter into conversations with confidence.

Behave like a social person. You can behave like a more social creature even if you don’t feel like it. Don’t allow anxiety to hold you back. Make the decision to talk to new people andenter into conversations even when you’re feeling nervous about it.2.

Create goals for yourself.3.Perhaps you want to practice one particular skill or maybe you want to attenda social activity in your community. Set a goal and begin to work on skills that will improve your social life.

Offer compliments (赞美)generously.4.Offer your colleague a compliment on his presentation at a meeting or compliment your neighbor on his new car. Compliments can show others that you are friendly.

5.There are many books on the market that can help you learn specific social skills and ways to start conversations. However，keep in mind that reading about these skills won’t make you an expert. You’ll needto practice them over andover again.

A.Ask open-ended questions.

B.Read books about social skills.

C.You can set some small goals for yourself at first.

D.Good manners go a long way in improving social skills.

E.It can be a great way to open the door to a conversation.

F.You will findit easier to start a conversation with others over time.

G.However，you can improve your social skills by following the tips below.

高一英语七选五中等难度题查看答案及解析

Are you a fan of social media(媒体)? Well, you must know this news: There are some hot social media dogs who probably have way more followers than you. Here are some of them.

Boo

Boo has been called the “World’s Cutest Dog” and has over 17 million fans on the social networking website Facebook alone. The Pomeranian has appeared on the TV program “Good Morning America "lots of times. There are Boo toys, Boo notebooks and other things for sale in stores. You can also find Boo on social networking websites Twitter and Instagram.

Monty

Monty is a dog with a lot to say, usually through several messages on Twitter per day. Monty, a shepherd dog, discusses how his owner treats him badly with things like baths, and notes interesting things he sees on walks in the country (like dead sheep). At just under 4,000 Twitter followers, he isn't the dog with the largest following, but Monty is one very active social media dog.

Sutter and Colusa "Lucy" Brown

These dogs aren’t just social media dogs---they are actually" government officials". The dogs belong to California governor Edmund G. Brown, Jr. and his wife. Sutter, a Pembroke Welsh corgi, is the “first dog ”and Lucy, a “ borgie” is the “deputy(代理) first dog” of California. Lucy and Sutter Brown have over 16,000 Facebook fans.

Tuna

Tuna is a “chiweenie”---a mix between a Chihuahua and a Dachshund---who was rescued (解救)after he was left on the side of the road. His new mom not only fell in love with him and decided to keep him forever, she also turned the little dog into a popular dog on Instagram. Tuna has 1.6 million Instagram followers.

1.Which dog can you see on a notebook?

A.Monty B.Sutter

C.Boo D.Tuna

2.In what way are Sutter and Lucy special?

A.They are lovely. B.They are active.

C.They are treated very badly. D.They are connected to the government.

3.What do we know about Tuna’s early life?

A.It was happy. B.It was sad

C.It was boring. D.It was interesting.

高一英语阅读理解简单题查看答案及解析

Most people would like to keep a healthy diet during the holiday season. There are many social events to celebrate—we love to look our best when we’re there, and we don’t always look our best with bloated(肿胀的) stomachs and pained expressions on our face after having too many cookies, candies and pies. We also need healthy food to provide us with the energy necessary to go to all of these parties with a big smile on our face, gift in hand, and enthusiastic attitude in heart. Starting the New Year with some healthy habits in place, rather than a long list of things to change, can also add momentum (动力) towards reaching other goals. The unfortunate reality is that many of us have a hard time with healthy eating during the holidays.

The holiday season is when we bring out candies, cookies, and all the other party foods! It’s easy to eat too much of the wrong thing. It’s also the time of year when people cook really delicious food in abundance: turkeys, roasts, hams and other great foods are the centerpieces of feasts that tempt(引诱)us to eat more than we need. The holiday season is also a busy and stressful time of year. We’re rushing too much, spending too much, and letting perfectionism and stress take hold of us all too often. This can lead to emotional eating.

People who are celebrating often consume more than they would in their regular lives. When celebrating the holidays, there are several occasions where people might relax their dietary standards a little, in the name of celebration. These celebrations, however, can be rather plentiful during the holiday season, and the indulgence(放纵) can add up.

Fortunately for all of us, there are some pretty effective ways to deal with holiday eating problems, and they’re mostly under your control. For instance, adding certain spices (香料) to your foods can not only make them more flavorful which can lead you to feeling more satisfied as you eat, but these spices can bring added health benefits as well. Additionally, try mindful eating, a healthy eating strategy that has been gaining popularity lately. By eating mindfully, you can eat less and enjoy your food more, relieving stress in the process. It’s win-win-win!

Sometimes the best defense is a good offense. If you plan ahead, you can head off temptation for unhealthy holiday eating. For example. If you’re going to a party or an event where you know you’ll be tempted, eat some healthy food first so you won’t show up starving. Learn your triggers(诱因), and have strategies for combating them.

高一英语任务型阅读困难题查看答案及解析

Do you always agree to do things that you are unwilling to do? Are you the type of person who always says "yes"? I've come to learn that it is very important to learn to say NO! It's okay. People are still going to like you. They may even respect you more because they know you are honest.

I'm not saying to say "no" to someone who really needs your help. I'm talking about refusing that meeting that you really do not want to attend or that birthday party that you don't want to be a guest at.

Think for a moment how you feel when you say YES to something that you really don't want to do. If you're like I once was，you can't sleep at night and you think about it too much. It weighs on your mind. You try to find ways out. Whatever you're saying to yourself，if you really wanted to go，you wouldn't have all of these thoughts.

So，why not just say NO from the beginning? Maybe you feel like if you don't show up at the meeting (by the way，it is not the one you must attend) your boss isn't going to like you or your co-workers won't respect you. Maybe you feel as if your mom，dad or sisters won't love you as much if you don't do everything for them that they ask every occasion.

If these people are your true friends，family members，or a good boss，they will like or love you the same no matter what. People treat you the way you teach them to, and if you're someone who always says "yes", then that's what they're expecting.

You need to do what is right for you. Of course we do have real obligations in life to fulfill，but we do not have to do everything others want us to do.

1.Which of the following statements would the writer agree with?

A. We should try to do what our friends ask us to do.

B. We should help others in need.

C. Always saying "no" means you are brave.

D. Always saying "yes" means you are dishonest.

2.What does the underlined word '' It" in Paragraph 3 refer to?

A. Saying "yes".

B. A friend's birthday party.

C. Something you're unwilling to do.

D. Something you think difficult to do.

3.The writer believes that if you say "no" to your family members，you'll ______.

A. upset them

B. disappoint them

C. have a loose relationship with them

D. have the same relationship with them as before

4.What would be the best title for the passage?

A. Learn to Make a Right Choice

B. To Be Yourself

C. Learn to Say No

D. Do What You Want to Do

高一英语阅读理解简单题查看答案及解析

When you set a foot outside of your door to drop trash, go to a social event or go for a walk, thoughts like “I hope I don't see anyone I know” or “please don’ t talk to me” may run through your mind. I’ ve also said such things to myself. Sometimes the last thing you want to do is talk with someone, especially someone new.

Why do we go out of our ways to avoid people? Do we think meeting new people is a waste of time? Or are we just lazy, thinking that meeting someone new really is a trouble?

Communication is the key to life. We have been told that many times. Take the past generations, like our parents, for example. They seem to take full advantage of that whole “communication” idea because they grew up talking face to face while Generation-Y grew up staring at screens. We spend hours of our days sitting on Facebook. We send messages to our friends and think about all of the things we want to say to certain people that we don't have the courage to actually do in reality.

Nowadays, we are so caught up in our little circle of friends — our comfort zone. We love it that they laugh at our jokes, understand our feelings and can read our minds. Most importantly, they know when we want to be alone. They just get us.

Holding a conversation with someone new means agreeing with things that you don’t actually believe and being someone you think they want you to be — it is, as I said before, a trouble. It takes up so much energy, and at some point or another, it is too tiring.

But meeting new people is important. Life is too short, so meet all the people you can meet, make the effort to go out and laugh. Remember, Every “hello” leads to a smile — and a smile is worth a lot.

1.What do we learn about the author?

A.He likes to be alone.

B.He feels stressed out lately.

C.He's active in attending social events.

D.He's afraid of talking to others at times.

2.What's the problem of Generation-Y in the author’s eyes?

A.They rely on the Internet to socialize.

B.They are less confident in themselves.

C.They have difficulty in communicating.

D.They are unwilling to make new friends.

3.Why do many young people avoid meeting new people?

A.They think it troublesome.

B.They are busy with their study.

C.They fear to disappoint their old friends.

D.They want to take time to do meaningful work.

4.Why does the author write the text?

A.To tell about the importance of friends.

B.To give tips on how to meet new people.

C.To encourage people to meet new people.

D.To introduce the disadvantages of Generation-Y.

高一英语阅读理解简单题查看答案及解析

You _____ television. Why not do something more active?

A．always watch                           B．are always watching

C．have always watching                    D．have always been watching

高一英语单项填空中等难度题查看答案及解析

You ______ television. Why not do something more active?

高一英语单项填空中等难度题查看答案及解析

Are you always busy?

Is your schedule hectic?

Do you sometimes forget to take time to eat?

If you answered “yes” to any of these questions, then you need

QUICKEATS

HEALTHY EATING THAT FITS

YOUR DAILY ROUTINE

Vacuum-sealed meals for people on the go!

Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket!

They don’t spoil!

Are you in the mood for a hot meal? Or do you prefer a cold dish instead?

Hot or cold, Quickeats are delicious and the tempting taste will have you

believe you are eating a home-cooked meal. A variety of meals are already

available(可获得的) at leading grocery stores in your area.

Try our Red Hot Quickeats!

( Heat in a microwave for 3 minutes. )

Stew（煮，炖） with Garden Vegetables

Barbecued Chicken and Rice

Creamy Hum and Noodles

Choose one of our Cool Blue Quickeats!

(Refrigerate for extra coldness, if desired.)

Yogurt with Dried Fruit and Nuts

Vegetable Salad and Pasta Salad

Tuna Salad and Whole Wheat Crackers

Quickeats are reasonably priced and ready to eat. Take the coupon(优惠卷)below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you’re ready to eat it. Each container holds up to 4 Quickeats.

If you have questions or suggestions, please contact our national office:

Neavest Inc., P. O. Box 90210, Lexinet, VA

or call 1-888-293-3151

√One Free container for Quickeats with the purchase of one Quickeats meal.

1.This advertisement is designed especially for those who____________.

A．like eating in restaurants                  B．have little time

C．prefer home-cooked meals                D．want to save money

2.What information CAN'T we get from the advertisement about Ouickeats?

A．Different kinds.     B．High quality.        C．Exact prices.       D．Good taste.

3.Which of the following can be cooled in a refrigerator before eating according to the ads?

A．Pasta Salad.        B．Dried Fruit.        C．Noodles.          D．Nuts.

4.The underlined word “hectic” in the passage means ____________.

A．full of freedom     B．comfortable        C．full of activities     D．terrific

高一英语阅读理解中等难度题查看答案及解析

Are you always busy?  Is your schedule hectic?

Do you sometimes forget to take time to eat?

If you answered “yes” to any of these questions, then you need

QUICKEATS

HEALTHY EATING THAT FITS

YOUR DAILY ROUTINE

Vacuum-sealed meals for people on the go!

Nutritious, low-sugar, low-fat, well-balanced meals in a convenient pocket!

They don’t spoil!

Are you in the mood for a hot meal? Or do you prefer a cold dish instead?

Hot or cold, Quickeats are delicious and the tempting taste will have you

believing you are eating a home-cooked meal. A variety of meals are already

available at leading grocery stores in your area.

Try our Red Hot Quickeats!

（ Heat in a microwave for 3 minutes. ）

Stew with Garden Vegetables

Barbecued Chicken and Rice

Creamy Hum and Noodles

Choose one of our Cool Blue Quickeats!

（Refrigerate for extra coldness, if desired.）

Yogurt with Dried Fruit and Nuts

Vegetable Salad and Pasta Salad

Tuna Salad and Whole Wheat Crackers

Quickeats are reasonably priced and ready to eat. Take the coupon（优惠卷）below to a participating store to receive a free Red Hot or Cool Blue container that will fit neatly in your backpack, briefcase, or shoulder bag and keep your Quickeats meal hot or cold until you’re ready to eat it. Each container holds up to 4 Quickeats.

If you have questions or suggestions, please contact our national office:

Neavest Inc., P. O. Box 90210, Lexinet, VA

or call 1-888-293-3151

√One Free container for Quickeats with the purchase of one Quickeats meal.

1.．This advertisement is designed especially for those who________

A．like eating in restaurants                   B．have little time

C．prefer home-cooked meals                 D．want to save money

2.．What information CAN'T we get from the advertisement about Ouickeats?

A．Different kinds．                        B．High quality．

C．Exact prices．                       D．Good taste

3.．Which of the following can be cooled in a refrigerator before eating according to the ads?

A．Pasta Salad      B．Dried Fruit．

C．Noodles．        D．Nuts．

4.．What can we learn from the advertisement?

A．Get one Quickeats container and you'll have four Quickeats to eat

B．Take one coupon and you can eat freely in a participating store．

C．Buy one coupon and you'll get a free Quickeats．

D．Buy one Quickeats and you'll get a container

高一英语阅读理解简单题查看答案及解析

Do you know why some people are always healthy? If you study all the healthy people in the world, you’ll begin to notice some behaviors many of them share in common. For example, healthy people tend to live an active lifestyle. Exercise is usually a main part of their lives. They spend less time in front of a TV, and more time out and in achieving things and living life. Being on your feet all day and sitting in front of a computer can mean a loss or gain of hundreds of calories a day.

Healthy people surround themselves with other healthy people. We are highly influenced by the people closest to us. Surrounding yourself with healthy people tends to make you healthy by association. Not only are you inspired by your healthy friends, but there’s also a sense of social pressure to be healthy yourself when you’re around them. Who says social pressure has to be a bad thing?

Does your job make you feel bad? Healthy people have a job that makes them happy. We’ve all heard the saying that if you do a job you enjoy, you’ll never work a day in your lives. Happiness and health are highly related. Healthy people tend to be happy. Not only do healthy people tend to like their jobs, but they tend to live for them. They look forward to getting up every day and living their lives to the fullest.

People with self-confidence look healthy. Healthy people have confidence in themselves. They don’t worry about what other people think. They surround themselves with positive people, and they go about their days as if they can achieve anything.

Healthy people like smiling. Try smiling at everyone and not only do you get a smile back, but it makes you feel good about yourself. You’ve just made someone’s day better. Healthy people understand the link between happiness and health, and they tend to walk around with smiles on their faces, or laughter in their hearts.

Healthy people don’t wait for problems to come to them — they go after problems. Regular checkups(检查) are the normal things for healthy people. People who live long and healthy lives catch problems before they become so big that they destroy their lives. They discover them early and then take action to prevent them from happening again in the future.

Do you consider yourself a healthy person? How many of these habits fall into your life? What other habits of healthy people have you noticed?

高一英语其他题中等难度题查看答案及解析