This is not a diet. It’s a simple way to lose...

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This is not a diet. It’s a simple way to lose *weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.

(1) Wake up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, *bend forward until you feel sore in your back. It will burn about 10 *calories.

(2) Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll eat less when the main food comes.

(3) An apple (or more) a day

Apples are full of *fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.

(4) Stand up and walk around

Every time you use the mobile phone, stand up and walk around. Heavy people sit on a *average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn fifty or more calories.

Use these skills, and you will have a big weight loss.

1.What should we have first if we want to eat less main food?

A. Soup. B. Ice cream. C. Salad. D. Cheese.

2.Why does eating apples make one’s stomach want less food?

A. Because apples are delicious.

B. Because apples are full of fiber and water.

C. Because apples are sour.

D. Because only apples are filled with calories58.

3.Stand up and walk around when you use the mobile phone because it will burn ___________ or more calories.

A. 30 B. 40 C. 50 D. 60

4.Which of the following may the author disagree?

A. Sitting up slowly without using your hands helps burn calories.

B. Eating apples every day is good for people’s health.

C. You have to join a gym if you want to lose weight.

D. It’s good to walk around while talking on the mobile phones.

九年级英语阅读理解中等难度题

少年，再来一题如何？

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This is not a diet. It’s a simple way to lose weight. And you don’t have to give up your favorite t food or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend (弯曲) forward until you feel sore (酸痛) in your back. It will burn about 10 calories (卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours more than thin people each day. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A. Soup B. Ice cream C. Salad D. Vegetables
2.Why does eating apples make your stomach want less food?
A. Because apples are delicious.
B. Because apples contain a lot of fiber and water.
C. Because apples are sour.
D. Because apples are full of calories.
3.Which of the following may the writer disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for health.
C. You have to join a gym if you want to lose weight.
D. It is good to walk around while talking on the mobile phone.
4.What’s the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A. Shopping B. Education C. Family D. Health

九年级英语阅读单选中等难度题查看答案及解析
This is not a diet. It’s a simple way to lose *weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, *bend forward until you feel sore in your back. It will burn about 10 *calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of *fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on a *average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn fifty or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A. Soup. B. Ice cream. C. Salad. D. Cheese.
2.Why does eating apples make one’s stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories58.
3.Stand up and walk around when you use the mobile phone because it will burn ___________ or more calories.
A. 30 B. 40 C. 50 D. 60
4.Which of the following may the author disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people’s health.
C. You have to join a gym if you want to lose weight.
D. It’s good to walk around while talking on the mobile phones.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit_______(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A.Soup. B.Ice cream.
C.Salad. D.Cheese.
2.Why does eating apples make one's stomach want less food?
A.Because apples are delicious.
B.Because apples are full of fiber and water.
C.Because apples are sour.
D.Because only apples are filled with calories.
3.Which of the following may the authordisagree?
A.Sitting up slowly without using your hands helps burn calories.
B.Eating apples every day is good for people's health.
C.You have to join a gym if you want to lose weight.
D.It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A.To give some advice on how to lose weight.
B.To advise people to eat apples every day.
C.To tell people how to enjoy a better life.
D.To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A.Shopping. B.Teaching.
C.Family. D.Health.

九年级英语阅读单选中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A. Soup.               B. Ice cream.
C. Salad.               D. Cheese.
2.Why does eating apples make one's stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
3.Which of the following may the author disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people's health.
C. You have to join a gym if you want to lose weight.
D. It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A. Shopping.            B. Teaching.
C. Family.              D. Health.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (参加体育锻炼). You just follow some habits that thin people have. Keep them, and you'll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
1.Why does eating apples make one's stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
2.Which of the following may the author DISAGREE?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people's health.
C. You have to join a gym if you want to lose weight.
D. It's good to walk around while talking on the mobile phone.
3.What's the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
4.In which part of a newspaper would you most probably read the passage?
A. Shopping. B. Teaching. C. Family. D. Health.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A．Soup.                                B．Ice cream.
C．Salad.                                D．Cheese.
2.Why does eating apples make one's stomach want less food?
A．Because apples are delicious.
B．Because apples are full of fiber and water.
C．Because apples are sour.
D．Because only apples are filled with calories.
3.Which of the following may the author disagree?
A．Sitting up slowly without using your hands helps burn calories.
B．Eating apples every day is good for people's health.
C．You have to join a gym if you want to lose weight.
D．It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A．To give some advice on how to lose weight.
B．To advise people to eat apples every day.
C．To tell people how to enjoy a better life.
D．To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A．Shopping.                             B．Teaching.
C．Family.                                D．Health.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake – up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
根据短文内容，从题中所给的A、B、C、D四个选项中，选出正确答案。（共5小题，每小题2分，满分10分）
1. We should have　　　 first if we want to eat less main food.
A．Soup.　　　　　　　 B．Ice cream.　　　　
C．Salad.　　　　　 D．Cheese.
2. Eating apples make one's stomach want less food　　　　 .
A．Because apples are delicious.　　　　
B．Because apples are full of fiber and water.
C．Because apples are sour.　　　　　　　
D．Because only apples are filled with calories.
3. Which of the following may the author disagree?
A．Sitting up slowly without using your hands helps burn calories.
B．Eating apples every day is good for people's health.
C．You have to join a gym if you want to lose weight.
D．It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A．To give some advice on how to lose weight.　　
B．To advise people to eat apples every day.
C．To tell people how to enjoy a better life.　　　　
D．To advise people to give up bad habits.
5.. In which part of a newspaper would you most probably read the passage?
A．Shopping.　　　　　 B．Teaching.　　　　
C．Family.　　　　　 D．Health.

九年级英语阅读理解极难题查看答案及解析
阅读短文，并按要求完成第66～70小题。
This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym. You just follow some habits that thin people have, you'll become thin.
1Wake up
When you wake up in the morning, sit up slowly without using your hands.With legs straight out，bend(弯曲) forward until you feel sore in your back. It will burn about 10 calories(热量单位：卡路里)．
2Start with soup
When you have a meal，order a clear soup，and have it before having the main food.In this way，you'll feel fuller，so you'll eat less when the main food comes.
3An apple (or more) a day
Apples are full of fibre and water，so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.
4Stand up and walk around
Every_time_you_use_the_mobile_phone，stand_up_and_walk_around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills，and you will have a big weight loss.
66和67题完成句子；68题简略回答问题；69题找出并写下全文的主题句；70题将文中画线句子译成汉语。
1.When you have a meal, order________，and have it before having the main food.
2.Heavy people sit on average ________more each day than thin people.
3.What are apples full of?
_____________________________________
4.________________________________.
5._________________________________。

九年级英语多任务混合问题中等难度题查看答案及解析

阅读下面短文，根据所读内容，在文章后小题的空格里填入一个最恰当的单词。每空一词。

This is not a diet．It ' s a simple way to lose weight And you don't even have to give up the food you love or join a gym．It's about balancing calories in tiny ways that add up to big benefits．

You just form some habits that slim people have．Stick with them，and you ' ll become thin．

1．Wake—up

When your eyes open，sit up slowly ，don’t use your hands．With legs straight out，bend forward until you feel a stretch(舒展)in your back．Hold and then use your abdomens(腹部肌肉)to lower yourself flat．Rest and repeat two more times．It will burn about l0 calories．

2．Start with soup

When you have meat，order a clear soup，and drink it before you have the main food．It can save twice the calories．Besides．you ' 11 feel fuller．so you'll eat less when the main food comes．

3．An apple (or more)a day

Apples are packed with fiber and water，so your stomach will want less．The study shows that people who eat at least three apples a day lose weight．

4．Stand up and walk around

Every time you take the phone，stand up and walk around．Heavy people sit on average two and a half hours more per day than thin people．This trick is very important as standing up and walking around will burn 50 or more calories．

Use these tricks．With these small changes，you will have a big weight loss．

_______1.__ to lose weight

From some habits that slim people have and you’ll become thin.
Wake-up	As soon as you wake up, sit up slowly_____2.____ using your hands. Keep your legs straight out and bend_______3.__ until you feel a stretch in your back. Hold and then use your abdomens to lower yourself flat. Rest and repeat ___4._______ two times. It will burn about 10 calories.
Start with soup	Have a clear soup before____5.____ the main food. Feel ____6.______and eat less during the meal. It can save ___7.____ the calories.
An apple (or more) a day	Your stomach will want less because of the fiber and _8.______ in apples. Eat three or more apples a day and you will have a weight ___9.___
Stand up and walk around	Stand up and walk around as soon as possible. They will burn at ___10.____ 50 calories.

九年级英语其他题中等难度题查看答案及解析

One way for you to lose weight is to eat less before you go to bed.
A.lose way B.less heavy C.is not fat D.be thinner

九年级英语单选题中等难度题查看答案及解析