This is not a diet. It's a simple way to lose...

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you'll become thin.

A. Wake-up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(弯曲) forward until you feel sore（酸痛） in your back. It will bum about 10 calories.

B. Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

C. An apple (or more) a day

Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.

D. Stand up and walk around

Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均）two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.

Use these skills, and you will have a big weight loss.

1.We should have soup first so that _______.

A. it can help burn some calories         B. our stomach will want less

C. it will provide us with enough water    D. we won't need any main food

2.Which of the following may the writer NOT agree?

A. Sitting up slowly without using your hands helps bum calories.

B. Eating apples every day is good for people's health.

C. You have to join a gym if you want to lose weight.

D. It's good to walk around while talking on the mobile phone.

3.This passage is written to _______.

A. give advice on how to lose weight       B. tell people to eat apples every day

C. tell people how to enjoy a better life     D. tell people to give up bad habits

4. In which part of a newspaper would you most probably read the passage?

A. Shopping.       B. Teaching.        C. Family.      D. Health.

八年级英语阅读理解中等难度题查看答案及解析

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.

1. Wake-up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲）forward until you feel sore in your back. It will burn about 10calories（热量单位：卡路里）.

2. Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

3. An apple (or more) a day

Apples are full of fiber（纤维）and water, so your stomach will want less food. The study shows that people who eat at least three apples a day lose weight.

4. Stand up and walk around

Every time you use the mobile phone, stand up and walk around. Heavy people sit on average（平均）two and a half hours more each day than thin people.

This skill is very important as standing up and walking around will burn 50or more calories.

Use these skills, and you will have a big weight lose.

1.What should we have first to start a meal?

A.An apple. B.Soup. C.Salad. D.Cheese.

2.How can apples help people get thinner?

A.Make them eat less. B.Give them a better taste.

C.Keep them in good health. D.Push them to drink more water.

3.What can we learn from this passage?

A.It's much easier to sit up without using hands.

B.You can lose weight without following a diet.

C.You have to join a gym if you want to lose weight.

D.Talking on the mobile phone can burn more calories.

4.What's the purpose（目的）of the passage?

A.To give some advice on how to lose weight.

B.To advice people to eat apples every day.

C.To tell people how to enjoy a better life.

D.To advise people to give up bad habits.

5.In which part of a newspaper would you most probably read the passage?

A.Shopping. B.Teaching. C.Family. D.Health.

八年级英语阅读单选中等难度题查看答案及解析

There is a simple way to lose weight (减体重). And you don't even have to give up the food you love or join a sports club. You just follow some habits that thin people have. Keep them, and you will become thin.

（1）Wake-up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend (弯曲)forward until you feel sore in your back. It will bum about 10 calories(卡里路热量）

（2）Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

（3）An apple (or more) a day

Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.

（4）Stand up and walk around

Every time you use the mobile phones, stand up and walk around. Heavy people sit two and a half hours more on average (平均) each day than thin people. This skill is very important because standing up and walking around will bum 50 or more calories.

Use the skills, and you will lose weight successfully.

1.If we want less main food, we should have _______ first.

A. soup　　 B. ice cream　　 C. salad　　 D. cheese

2.Eating apples makes one's stomach want less food because _______.

A. apples are delicious　　 B. apples are full of fiber and water

C. apples are sweet　　 D. only apples are filled with calories

3.The main idea of the passage is _______.

A. to advise people to eat applesevery day　　 B. to tell people how to enjoy a better life

C. to advise people to give up bad habits　　 D. to give some advice on how to lose weight

4.You would most probably read the passage in the _______ part of a newspaper.

A. shopping　　 B. teaching　　 C. family　　 D. health

八年级英语阅读理解中等难度题查看答案及解析

Henry is a little heavier. He ________ to lose some weight(减肥). So he is on a diet(节食). He tries not to eat too ________ and he eats little sugar(糖) because it will make him ________. He also does exercise every ________. He swims very often, ________ he runs about two kilometers a day. Now he is _______ than before. Henry’s sister, Susan, is healthier than Henry. She is also younger and ______ than he is. She does ______ every day, too. She doesn’t _____ much meat. She eats a lot of fruit and vegetables because she thinks _______ are better for her health.

1.A. wants　　 B. thinks　　 C. asks

2.A. many　　 B. few　　 C. much

3.A. fat　　 B. happy　　 C. tired

4.A. month　　 B. week　　 C. day

5.A. and　　 B. because　　 C. but

6.A. thinner　　 B. fatter　　 C. taller

7.A. later　　 B. shorter　　 C. more strong

8.A. shopping　　 B. housework　　 C. exercise

9.A. want　　 B. eat　　 C. cook

10.A. you　　 B. them　　 C. they

八年级英语完型填空困难题查看答案及解析

Henry is a little fatter than he wants to be. He __1.__ to lose weight (减肥). So he is on the diet (节食). He tries not to eat junk food and he eats _2._ meat. Because meat will make him fat. He doesn’t __3._ up late at night now because he keeps getting up early in the morning to play sports. He usually spends an hour __4._ in the river or two hours running in the park. Now he is __5._ than before. Henry’s sister, Susan, is healthier than Henry. __6.__ is younger than he. She does _7._ every day, too. She doesn’t eat much meat. But she eats __8._ of fruit and __9._ because she thinks they are good _10._ her.

八年级英语其他题中等难度题查看答案及解析

Henry is a little fatter than he wants to be. He _____ to lose some weight. So he is on the diet.

He tries not to eat too _____ and he eats very little meat because it will make him _____.　 He also does exercise every _____.　 He swims very often, _____ he runs about two kilometers a day.

Now he is _____ than before. Henry's sister, Susan, is healthier than Henry. _____ is also younger and thinner than him. She does _____ every day, too. She doesn't _____ much meat. But she eats a lot of fruit and vegetables because she thinks ______ are better for her health.

1.A. wants　　 B. likes　　 C. goes　　 D. want

2.A. many　　 B. less　　 C. much　　 D. more

3.A. thin　　 B. fat　　 C. ill　　 D. tired

4.A. month　　 B. week　　 C. day　　 D. year

5.A. and　　 B. because　　 C. but　　 D. when

6.A. later　　 B. shorter　　 C. longer　　 D. stronger

7.A. She　　 B. He　　 C. They　　 D. We

8.A. shopping　　 B. housework　　 C. homework　　 D. exercise

9.A. drink　　 B. eat　　 C. cook　　 D. buy

10.A. you　　 B. them　　 C. they　　 D. we

八年级英语句型转换简单题查看答案及解析

Henry is a little fatter than he wants to be.He wants to lose some weight （减轻重量）.He tries not to eat too much and he eats very little sugar because it will make him fat.He also does exercise every day.He swims,and he runs about two miles a day.Now he is stronger than before.Henry’s sister,Susan, is healthier than Henry.She is also younger and thinner than he is.She does exercise every day.She doesn’t eat much meat.She eats a lot of fruit and vegetables, because she thinks they are better for her health.

1.Henry wants to be_______

A. a little fatter                    B.a little thinner

B.a little older                     D.a little younger

2.Which will make people fat?

A.Meat and fruit            B.Sugar and meat.

C.Fruit and vegetables .      D. Vegetables and sugar.

3.Susan is __________ than Henry.

A. younger but fatter          B. older and healthier

C.thinner but not stronger      D. thinner and healthier.

八年级英语阅读理解简单题查看答案及解析

Lisa has always been overweight. She wanted to lose weight, not just because she wanted to_______more beautiful and be healthier, but also because it would make life easier. For example, it was______for Lisa to find ready-made clothes that would fit. She had to ask a tailor(裁缝)_____clothes that were large enough. In school, she needed a special chair which was bigger and _____ than the other chairs. If she went for a walk, she got tired very quickly. She was also unhappy about the way people treated _____ sometimes. “People look at me and even make fun of me. That’s unfair! It’s true that I’m overweight, but I don’t think people _____ treat me differently because I’m big. I can’t enjoy ______ with my friends because I’m afraid of getting fatter.” Her friends and family never made fun of her. They tried to help her ____. They wanted her to be happy and healthy. Sometimes when Lisa was feeling sad, she didn’t want to speak to ______.

But now things _______ quite different. Last month her classmates were preparing for the School _______ Week. Someone advised Lisa to play the lead role of the proud Queen(女王) who was tall and fat. Lisa _______and practiced a lot. Soon after the play, Lisa became the star! She did so well that everybody remembered the ______ Queen. They stood around her and said “______” to her. She even won the School Best Actress Award for her wonderful performance.

Now Lisa doesn’t worry _____ being fat any more. She believes in the English saying “Every dog has its day.”

1.A. see　　 B. watch　　 C. notice　　 D. look

2.A. easy　　 B. difficult　　 C. wrong　　 D. right

3.A. making　　 B. makes　　 C. make　　 D. to make

4.A. stronger　　 B. higher　　 C. longer　　 D. wider

5.A. her　　 B. him　　 C. me　　 D. you

6.A. can　　 B. may　　 C. should　　 D. must

7.A. having dinner　　 B. having parties　　 C. doing sports　　 D. playing games

8.A. however　　 B. instead　　 C. too　　 D. either

9.A. nobody　　 B. someone　　 C. anyone　　 D. everyone

10.A. was　　 B. is　　 C. were　　 D. are

11.A. Sports　　 B. Art　　 C. Science　　 D. Environment

12.A. agreed　　 B. disagreed　　 C. answered　　 D. allowed

13.A. beautiful　　 B. happy　　 C. sad　　 D. proud

14.A. Sorry　　 B. Good luck　　 C. Congratulations　　 D. Good-bye

15.A. with　　 B. about　　 C. in　　 D. for

八年级英语完型填空困难题查看答案及解析

完形填空

Lisa has always been overweight. She wanted to lose weight, not just because she wanted to_____more beautiful and be healthier, but also because it would make life easier. For example, it was_____ for Lisa to find ready-made clothes that would fit. She had to ask a tailor(裁缝) to make clothes that were _____ enough. In school, she needed a special chair that was bigger and _____ than the other chairs. If she went for a walk, she got tired very _____. She was also unhappy about the way people treated（对待）_____sometimes. “People look at me and even make fun of me. That’s unfair! It’s true that I’m overweight, but I don’t think people _____treat me differently because I’m big. I can’t enjoy having meals with my friends because I’m afraid of getting fatter.” Her friends and family never made fun of her. They tried to help her _____.They wanted her to be happy and healthy. Sometimes when Lisa was feeling sad, she didn’t want to speak to_____.

_____ now things are quite different. Last month her classmates were preparing for the School _____Week. Someone advised Lisa to play the lead role of the proud Queen(女王) _____was tall and fat. Lisa_____and practiced a lot.

Soon after the play, Lisa became the star! She did_____well that everybody remembered the proud Queen. They stood around her and said “Congratulations” to her. She even won the School Best Actress Award for her wonderful performance.

Now Lisa doesn’t worry_____being fat any more. She believes in the English saying “Every dog has its day.”

1.A. see         B. watch         C. find         D. look

2.A. easy         B. difficult     C. wrong         D. right

3.A. large         B. small         C. old             D. different

4.A. strong         B. stronger     C. weak         D. weaker

5.A. carefully    B. slowly         C. lonely         D. quickly

6.A. her         B. him             C. me             D. you

7.A. can         B. may             C. need         D. must

8.A. however     B. instead         C. though        D. either

9.A. nobody         B. someone         C. anyone         D. everyone

10.A. But         B. Because         C. Since         D. Or

11.A. Sports     B. Art             C. Science         D. Environment

12.A. who         B. whom         C. whose         D. which

13.A. agreed     B. disagreed     C. provided     D. allowed

14.A. very         B. too             C. such         D. so

15.A. as         B. for             C. with         D. about

八年级英语完形填空中等难度题查看答案及解析

Lisa has always been overweight. She wanted to lose weight, not just_________she wanted to look more beautiful and be healthier but also because it would make life easier. For example, it was_________for Lisa to find ready- made clothes(成衣) that would fit. She had to ask a tailor(裁缝) to make clothes that were_________enough.In school, she needed a_________chair that was bigger and stronger than the other chairs.If she went for a walk.she got tired very quickly.She was also_________about the way people treated her sometimes. “People look at me.and even make fun of me.That's unfair! It's true that I'm overweight, but I don’t think people_________treat me differently because I'm big I can't_________having dinner with my friends because I'm afraid of getting fatter.Her friends and family never made fun of her .They tried to help her_________.They wanted her to be happy and healthy .Sometimes when Lisa was feeling sad.she didn’t want to speak to _________

But now things are quite different .Last month her classmates were preparing for the School__________Week .Someone advised Lisa to play the lead role of the queen who was tall and fat.Lisa__________and practiced a lot.

Soon after the play, Lisa became the star! She did so__________that everybody remembered the queen. They stood around her and said “__________”to her. She__________won the School Best Actress Award for her wonderful performance.

Now Lisa doesn’t __________about being fat any more. She believes in the English saying “Every dog has its day.”

1.A.till B.for C.since D.because

2.A.easy B.difficult C.wrong D.right

3.A.light B.heavy C.small D.large

4.A.beautiful B.tall C.special D.colorful

5.A.unhappy B.excited C.glad D.crazy

6.A.need B.may C.should D.must

7.A.enjoy B.help C.allow D.forgive

8.A.however B.instead C.too D.either

9.A.nobody B.someone C.anyone D.everyone

10.A.Sports B.Environment C.Science D.Art

11.A.agreed B.disagreed C.refused D.allowed

12.A.carefully B.hard C.badly D.well

13.A.Sorry B.Good luck C.Congratulations D.Good-bye

14.A.ever B.even C.hardly D.rather

15.A.talk B.worry C.dream D.forget

八年级英语完型填空简单题查看答案及解析