Which do you think is the best way to keep he...

Which do you think is the best way to keep healthy?

With the development of the society, people no longer worry about where their next meal comes from as they did in the old days. They become more and more concerned about their health problem. Different people come up with different views: eating green food, doing outdoor exercises or going to hospital for medical treatment frequently. As far as I am concerned, the best way to keep healthy is to develop a good quality of psychology(心理).

According to some surveys, nowadays, most patients are not physically sick but mentally(精神上) ill. They feel the burden on their shoulders is much heavier than others, so they can’t step out of the shadow of depression and sadness. They need to release their spirit to the nature.

Besides, if you have developed a good quality of psychology, you’ll become more sociable and thus more willing to play your part in the society. Joining in some keep-fit clubs or attending some travel agency, which by themselves are various versions of physical exercise, will benefit you a lot.

As a poem says, youth is not a period of time; it’s a state of mind. Everybody wants to keep young at heart because youth is a symbol for endless energy and passion for living.

Keep a good quality of mind, or keep a sense of humour, even if you are 80, and you’ll never be old.

1.According to the passage, in the old days, what people cared most might be _____.

A．food             B．exercising         C．clothing           D．health

2.According to the writer, the best way to keep healthy is to _____.

A．have meals regularly                     B．do outdoor exercises

C．go to hospital frequently                  D．keep psychological health

3.The most probable reason for patients who are mentally ill might be ____.

A．burden           B．depression        C．sadness           D．spirit

4.The best way to develop a good quality of psychology might be ____.

A．taking social responsibility                 B．exercising in a keep-fit club

C．going on journeys                       D．taking physical exercise

5.The key point to keep young is to _____.

A．keep exercising                        B．keep a young heart

C．keep humourous                        D．keep a proper diet

高一英语阅读理解中等难度题查看答案及解析

Healthy eating along with exercise is probably the only way_____ can help you become fit.

A. which　　 B. that

C. in which　　 D. by which

高一英语单项填空困难题查看答案及解析

Spending time with your kids is the best way to give them you attention. No matter whether you stay at home or work outside the home, you can still give quality time to your kids. Quality time doesn’t mean the whole family sitting for four hours watching TV. It means turning the TV off and playing games together, reading books, going for walks---anything!

Giving kids your attention means listening to them when they talk. I don’t mean half-way listening and saying “uh huh” like we do to our spouses (配偶) when they’re talking about their day at work. I mean sitting down, looking children in the eye, and listening. Ask questions. Be interested. It shows that you’re paying attention, even if your question is just, “So you say you painted the cat blue?”

Raising kids is not the time to be selfish with your time. You can be selfish later on when they’re grown and having kids of their own. If you feel guilty about not being able to spend enough time with your kids, resist trying to buy their attention. You don’t have to make every weekend a Disneyland day. And you don’t have to continually buy them gifts as a means of letting them know you love them. The answer is “time”. Time is what they want most from you.

Your kids, no matter what age, are on some type of schedule. They get up, eat breakfast, eat lunch, eat dinner, etc. What do they do the rest of the time? Fill up some of the empty spots in their schedules with activities. Have them help you do something around the house or make them take part in a project with you. This is how day care workers are able to keep so many kids under control---they fill up the day with activities.

1.According to the author, spending quality time with kids means 　　　　 .

A. watching TV with them

B. staying with them as long as possible

C. doing meaningful things together with them

D. giving up jobs to stay with them

2.The author thinks it is important for parents to 　　　　 .

A. listen to their kids carefully

B. choose the best gifts for their kids

C. help their kids develop some interests

D. teach their kids the importance of time

3.The author mentions day care workers to show the importance of letting kids 　　　　 .

A. eat well　　　　　　　 B. help parents

C. do housework　　　 　 D. do activities

4.The text is written for 　　　　 .

A. kids　　　　　　　　 B. parents

C. school teachers　　 D. education officers

高一英语阅读理解中等难度题查看答案及解析

I’m afraid this is the best way ____we can think of ____you.

A. that; helping                                        B. that; to help

C. which; helping                                     D. which; to help

高一英语单项填空中等难度题查看答案及解析

I’m afraid this is the best way ______ we can think of ______ you.

高一英语单项填空简单题查看答案及解析

—What do you think is important for the players on a team?

—It’s to play together and 　　　　 the best in each other.

A. bring out　　 B. look up　　 C. believe in

高一英语单项填空中等难度题查看答案及解析

Keeping a balanced diet is one way ______ one can keep healthy.

高一英语单项填空简单题查看答案及解析

Keeping a balanced diet is one way ______ one can keep healthy.

A. how　　 B. which　　 C. 不填　　 D. why

高一英语单项填空简单题查看答案及解析

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.

“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.

Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.

When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.

Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.

Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.

1.From the passage we know that it is good for our health to ____ .

2.How long should young boys and girls need to sleep a day?

3.If we want to keep healthy, we must ____ .

4.Which of the following habits is NOT GOOD?

高一英语阅读理解中等难度题查看答案及解析

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.

“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.

Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.

When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.

Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.

Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.

1.From the passage we know that it is good for our health to ____ .

2.How long should young boys and girls need to sleep a day?

3.If we want to keep healthy, we must ____ .

4.Which of the following habits is NOT GOOD?

5. Which sport is NOT mentioned in the passage?

高一英语阅读理解简单题查看答案及解析