If you’ve ever had a nightmare (噩梦), you’re n...

If you’ve ever had a nightmare (噩梦), you’re not alone. 1. A nightmare is a bad dream. It can make you feel scared, anxious or upset.

Why do I get nightmares?

Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.2.

How can I prevent nightmares?

Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.

◆ Get into a healthy sleep routine (习惯).3. Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.

◆ Use a nightlight. With a nightlight, if you awake from a nightmare, you’ll be able to see familiar things and remember where you are.

◆ Keep your door open. 4. If you are scared, get up and find someone for reassurance (安心). You’re never too old for a hug!

What if the nightmares don’t go away?

Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. 5. Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.

A. You can go to bed about the same time and wake up at the same time every day.

B. Nightmares are not real and they cannot hurt you.

C. But sometimes you might have a nightmare for no reason at all.

D. This will help you remember that your family is close by.

E. The amount of sleep a person needs depends a lot on his or her age.

F. Just talking about what happened might make you feel better.

G. Almost everyone gets them once in a while --adults, as well as kids.

高一英语七选五中等难度题查看答案及解析

If you’ve ever had a nightmare (噩梦), you’re not alone. 1. A nightmare is a bad dream. It can make you feel scared, anxious or upset.

Why do I get nightmares?

Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.2.

How can I prevent nightmares?

Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.

◆ Get into a healthy sleep routine (习惯).3. Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.

◆ Use a nightlight. With a nightlight, if you awake from a nightmare, you’ll be able to see familiar things and remember where you are.

◆ Keep your door open. 4. If you are scared, get up and find someone for reassurance (安心). You’re never too old for a hug!

What if the nightmares don’t go away?

Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. 5. Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.

A. You can go to bed about the same time and wake up at the same time every day.

B. Nightmares are not real and they cannot hurt you.

C. But sometimes you might have a nightmare for no reason at all.

D. This will help you remember that your family is close by.

E. The amount of sleep a person needs depends a lot on his or her age.

F. Just talking about what happened might make you feel better.

G. Almost everyone gets them once in a while --adults, as well as kids.

高一英语七选五中等难度题查看答案及解析

Do you ever dream about climbing Mount Everest, which is 8,848 meters high? If so, you’re not alone. Every year, thousands of people try to climb the world’s highest mountains or walk across deserts. Let’s take a look at some of the 21st century’s greatest adventurers (冒险家).

Ed Stafford

Ed Stafford from the UK is the first person to walk along the Amazon River from the mountains of Peru to the mouth of the river in Brazil. There are many dangerous animals in the rainforest, but he was only bitten by ants and mosquitoes. On his trip, Ed had to find fruit and nuts or catch fish each morning. He used a radio to ask the people of the rainforest for food and help. Many people came to meet him and guide him through the rainforest. While he walked, Ed wrote a blog to tell the world about climate change and destruction (破坏) of the rainforest.

Gerlinde Kaltenbrunner

Gerinde Kaltenbrunner from Austria is one of the world’s greatest climbers and has climbed all the world’s mountains over 8,000 metres. It’s very difficult to climb in the cold weather and storms, but Gerlinde loves it. Now she spends her time climbing and helping a charity for poor children in Nepal.

Meagan Mcgrath

Some adventurers are always looking for a new challenge. Meagan Mcgrath from Canada has climbed mountains, ridden a bike across Canada and run races in the desert to raise money for the disabled.

Erik Weihenmayer

Erik Weihenmayer from the United States has climbed mountains and ridden a bike through deserts. Amazingly, Erik is blind and he wants other blind people to have active lives too. He has taken groups of young blind people climbing in Nepal.

1.What happened on Ed Stafford’s Journey?

A. He received great help from the locals.

B. He was attacked by dangerous animals.

C. He studied fruit and nuts in the rainforest.

D. He stopped people from destroying rainforests.

2.What can we learn about Gerlinde?

A. She has climbed Mount Everest.

B. She lives by climbing mountains.

C. She has climbed all the high mountains.

D. She devotes her time to serving a charity.

3.Who has to face more challenges while adventuring?

A. Ed Stafford.

B. Meagan Mcgrath.

C. Erik Weihenmayer.

D. Gerinde Kalitenbruner.

4.What do the four adventurers have in common?

A. They are strong and brave men.

B. They have great interest in climbing.

C. They do something that benefits society.

D. They are professional mountain climbers.

高一英语阅读理解中等难度题查看答案及解析

Everyone dreams. If you’ve ever tried to figure out the meaning of a strange dream, you’re not alone. Humans have been trying to make sense of dreams since recorded history. 1. Here are some of the findings.

2. People with great creativity are more likely to dream about unusual settings and about blocks in the natural world, such as a log or a rock they can’t get around.

You’ve got a heart problem. People who have frequent nightmares may be significantly more likely to suffer from an irregular heartbeat or chest pain. If you have those problems, it’s more difficult for you to breathe at night. 3.

You’re avoiding something. Do you dream about being followed by a stranger, a monster, or a giant tidal wave? This could indicate that you’re afraid to deal with something in your daily life. 4.

You’ll have a good result in a test. Students whose performance improved were those who had dreamed about the maze (迷宫) during the sleep. 5. This improves learning and problem-solving skills.

Despite the fact that technology has vastly expanded our understanding of dreaming, much of what occurs when we’re asleep remains as it has always been: a mystery.

A. How creative you are.

B. Dreaming may strengthen memories.

C. What kind of problem solver you are.

D. What can our dreams tell about ourselves?

E. How can we understand better about ourselves?

F. That explains why you cannot have a sound sleep.

G. Ask yourself what issue or emotion you’re faced with.

高一英语七选五中等难度题查看答案及解析

Have you ever received a gift that was so dearly, not your taste that you wondered if perhaps it had been handed to you by mistake? Worse, have you ever given a present and watched your friend look as though she had opened the wrong box? Maybe she responded with a polite "Why, thank you," but you knew you had missed the mark. Why do presents sometimes go wrong? And what do your choices (good and bad) reflect about your personal qualities?

Choosing the right gift is an art, I believe. It calls for empathy — the ability to put yourself into someone else's head and heart. We're all able to do this; in fact, we're born with a kind of natural empathy. After the earliest period of childhood, however, it needs to be reinforced (加强) — by our parents, teachers, friends. When it isn't, we're not able to understand other people's feelings as sharply. This can show in the gifts we select, and so can many other emotional (情感的) qualities.

Think back to the presents you’ve given over the past year, the time and effort you put into your selection, how much you spent, your thoughts while you were shopping, and your feelings when the receiver opened the package. Keep in mind that what you choose displays your inner world. (Of course, you may express yourself differently with different friends, relatives, and other people you know.)

We live in a society where exchanging presents is an important part of communication. Ignoring the tradition won't make it go away. If you really dislike such a tradition, tell your friends ahead of time.

1.The underlined expression "you had missed the mark" means "you had failed to ________.

A. make her feel better

B. keep your friendship

C. get the expected effect

D. receive a present in return

2.Which of the following is the main idea of the second paragraph?

A. Natural empathy needs to be reinforced.

B. Emotional changes influence one's choice of gifts.

C. Selecting the right gift is an ability people are born with.

D. Choosing gifts requires one to understand the receivers.

3.In the third paragraph, the author tells us that ________.

A. the choice of gifts reflects one's emotional qualities

B. one learns from what he did in the past

C. attention should be paid to the receivers' responses

D. one should spend more time choosing gifts

4.The best possible title for this passage is “________”.

A. Ways of Choosing Gifts            B. An Important Tradition

C. Exchanging Presents                D. Message in a Gift

高一英语阅读理解中等难度题查看答案及解析

Have you ever had problems in your life? Have you ever wondered how to be happy? If so, you will find the book “Being a Happy Teenager” 1. 　　 (use). In his book, Matthews tells us how to have a happy life and answers the questions of teenagers.

About problems with parents and friends, the book says we should stop 2.　　 (be) angry and forgive. The book tells us some skills such as how to put everything 3.　　 we have learned from life into beautiful pictures.

Many teenagers think that 　 4.　 (happy) comes from a good exam result or praise from 　 5.　 people. But you can still be happy 　 6. there are no such “good” things.

Success comes from 7.　 good attitude. If you learn from problems, you 8. (have) success in the future.

Some school students have problems such as being too tall 　 9. too short. But Matthews tells us that we should think about things 　 10.　 a positive way. This is Matthews’ most important lesson: you choose to be happy!

高一英语语法填空中等难度题查看答案及解析

Do you like going to a theater to watch live performances? If you do, I’m not alone.

Live performances at theaters interest different groups of people from rich people to office workers. If you go to any theater and look at its audience, you will find it is made up of teenagers, the elderly and anyone in between. One part of it is due to the marketing and the show itself. For example, Hair isn’t going to interest the same audience as My Fair Lady. Another part of it is due to the area in which you live. The Palace Theater in Manchester, for example, interests a more urban (城市的）crowd than the Leddy Center in Epping. All of these people have an interest in the magic of live performances and they go to the theater for different reasons.

There is nothing better than live theatre performances to increase your cultural awareness (意识) When you go to see a live theater performance, no matter whether it is a musical or a play, you are improving your knowledge of the world around you. Some people go to the theater to have fun and escape their troubles; others, particularly rich people, go to the theater to develop their knowledge of the world around them. Both of them are very good reasons for going to see live theater performances. However, personally, I often go to the theater more to have fun than anything else.

Everyone has the right to enjoy any performance, whether it’s a world-famous performance by the New Hampshire Ballet or a second-rate performance by your local community theater. The main thing to remember is whether you are there to heighten your awareness of the culture or to get away from your problems. You should appreciate the performance for what it is, because too many people these days don’t know enough about the arts.

1.What does the author mean by saying she is not alone?

A. She no longer feels lonely.

B. She loves watching popular performances.

C. She often visits a theater with a friend.

D. She likes going to the theater.

2.The example of Hair and My Fair Lady shows that______.

A. many shows have a lot in common

B. some shows are better than others

C. not all shows are attractive to the audience

D. different shows interest different people

3.According to the author, going to the theater is helpful because of the following reasons EXCEPT______.

A. improving the ability to read others’ feelings

B. being a way of learning something

C. being a way of entertainment

D. improving people’s understanding of their own or other cultures

高一英语阅读理解中等难度题查看答案及解析

Does meeting new people make you nervous(紧张的)? If so, you’re not alone. 1.Here are some simple choices.

Look your best

Obviously the way that you look like decides people’s impression (印象) of you. But you don’t need to look like a model to make a good impression. You just need to take care of yourself. Make sure your clothes are clean, tidy and right for the situation. It is said that blue or black are best for job interviews. 2. They change how people see you.

Stand tall

3. Standing up straight makes you look and feel confident. When you get close to someone, smile to show you’re friendly and interested. Then greet them with a firm handshake.

Speak up

Speak loudly and clearly enough that people can hear you. If you don’t know what to say, ask questions. Most people enjoy talking about themselves. Listening is just as important as talking. When people are talking, pay attention to what they’re saying rather than planning what you’ll say next. 4.

5.

Most importantly, show people you care. Your concern for them will be clear if you smile and listen carefully. Respect other people’s time, too. Don’t keep them waiting because you arrive late or keep using your cellphone instead of talking to them. Everyone you meet, whether they’re a businessperson, a reporter or a bus driver, is important.

A. Don’t forget little things like brushing your teeth and washing your hair.

B. Never be late

C. But meeting new people isn’t as hard as you might think.

D. Respect people

E. You are stubborn, and others’ opinions can’t change who you are.

F. The way you stand, sit and move tells others a lot about you.

G. If you’re not sure what they mean, ask!

高一英语阅读理解中等难度题查看答案及解析

Do you find it difficult to put down your mobile phone?

If yes, you’re not alone. These days, many people suffer from the stress of FOMO (fear of missing out). They reach for their mobile phones when they wake up in the morning, and for the rest of the day, they constantly scroll down (向下滚动) the timelines of their social media apps to get the latest updates.

Despite the convenience smartphones bring, many people struggle with their digital habits.

As Sameer Samat, US tech Company Google’s vice president of product management, said in his speech at the 2018 Google I/O developer conference on May 8, 70 percent of people don’t want to spend so much time on their phones.

This is why during the conference Google introduced an app called Dashboard for the new version (版本) of its Android operating system. This new app includes well-being functions that aim to help users manage the time they spend on their digital devices.

It all starts with a bird’s-eye view. Dashboard allows users to look at all the details of their phone habits. For example, a user can see how many times they’ve unlocked their phone and how many times they’ve checked their social media apps, as well as how much time they spend on each app every day.

Once the users see this information, they’ll be able to make some changes. With the App Timer function, users can set a time limit for how long they can use each app for every day. After they’ve hit the limit, they won’t be able to launch the app until the next day.

But even if users become more mindful of their usage, they’re still likely to be drawn in by notifications (通知). This is where the Shush feature comes in. It automatically (自动地) silences incoming calls and notifications when a user puts their phone face down.

If people truly want to make full use of their free time instead of losing hours using their smart phones, these new functions are just one way of doing that.

After all, who needs to use an app to stop you from using other apps when the easiest answer would be just to use your willpower?

1.Who are the target users of Dashboard?

A. People who know little about smartphones.

B. People who have trouble dealing with stress.

C. People who are slow at searching for things online.

D. People who wish to manage the time they spend on their smartphone.

2.What can Dashboard do?

A. Lock the phone at a certain time. B. Limit some apps to certain users.

C. Limit the time certain apps can be used. D. Silence app notifications at night.

3.The underlined word “mindful” in Paragraph 8 is closest in meaning to ______.

A. serious. B. careful.

C. prepared. D. creative.

4.What does the author think of Dashboard?

A. It’s not very useful. B. It’s perfectly designed.

C. It should include more functions. D. It may be helpful to some people.

高一英语阅读理解困难题查看答案及解析

Have you ever had problems in your life and don’t know how to be happy? If ____, you will find “Being a Happy Teenager” by Australian writer Andrew Matthews ____.

In his book, Matthews ____ us how to have a happy life and answers the ____ of teenagers.

Matthews writes about many ____ in the book, such as parents and friends, and the book ___ we should stop being angry and learn to forgive. The book tells us of useful skills ___ how to put what you have learned into pictures of your mind to ____ your memory better.

Many teenagers think ____ happiness comes from a good exam result, ____ praise from other people. But you can ____ be happy even when there are no such “good” things. Success comes from a(n) ____ attitude. If you ____ from problems, you will have success in the future.

Some school students have ____ of being too tall or too short. But Matthews tells us that ___ comes from thinking about things in a positive ____. If you are ____, people notice you and you can get a ____ view at the movie; if you are short, your clothes and shoes ____ less room in your bedroom! This is Matthews’ most important ____: you choose to be happy!

1.A.any B.not C.never D.so

2.A.wise B.smart C.useful D.simple

3.A.orders B.tells C.asks D.argues

4.A.problems B.ideas C.questions D.comments

5.A.rules B.classes C.courses D.subjects

6.A.says B.writes C.reads D.thinks

7.A.for B.like C.at D.with

8.A.make B.turn C.let D.change

9.A.what B.how C.that D.whether

10.A.for B.but C.so D.or

11.A.yet B.already C.still D.rather

12.A.bad B.good C.independent D.normal

13.A.learn B.rescue C.struggle D.separate

14.A.experiences B.difficulties C.personalities D.problems

15.A.success B.happiness C.failure D.height

16.A.way B.means C.goal D.spirit

17.A.short B.small C.tall D.fat

18.A.lower B.higher C.worse D.better

19.A.take B.spend C.cover D.cost

20.A.work B.lesson C.teaching D.study

高一英语完形填空简单题查看答案及解析