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根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Health is the most important thing in the world．Nothing is more important than health．If one takes away our money, houses, cars, or even our clothes, we can still survive．1._________That is why we always try to eat in a healthy way and exercise often.
How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods．2._________ Besides, I only eat a little meat.
3.__________ Taking exercise every day helps us build a strong body．Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are important part of one’s health．4.__________ I always feel better when I am with friends than I am alone．When I am with my friends, I always laugh．Laughing is also an important part of health．It is good to stay with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy．By spending time with my friends, I can keep my mind as well as my body happy．These things sound easy to do, but not many people can manage them．5.__________
A．Many studies show that people with a narrow range of social contacts often get sick.
B．I think a strong will is necessary if we want to keep healthy.
C．On the other hand, doing exercise is very important.
D．There are some people who like staying alone, but they keep healthy.
E．Some people appear fat because they often eat too much．
F．But if our health is taken away, it is certain that we will surely die.
G．I eat a lot of vegetables and fresh fruit which are full of vitamins.
高二英语七选五中等难度题查看答案及解析
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My health is the only thing I really have in the world. You can take away my money, my house or my clothes, and I can survive. 1. That is why I eat healthily, exercise regularly, and keep up my social life.
2. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein (蛋白质) I eat. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruits which are full of fiber and vitamins.
3. Your muscles（骨骼） must continue to be strong to support your body as it grows older. A regular exercise program of cardiovascular ( 心血管的 ) training and weight training is an important part of keeping you healthy.
Friends are an important part of one's health. Studies have shown that people with a lot of social activities get fewer colds and have fewer complaints(抱怨) than those who don't. 4. I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercising regularly, I can keep my body at an proper weight and can keep my health. By spending time with my friends, I can keep my mind as well as my body happy. 5.
A. I try to eat a lot of healthy foods.
B. It's all parts of my recipe (秘诀) for healthy living.
C. But you take away my health and I will die.
D. Eating healthily is important to keep one's health.
E. Laughing is also an important part of health.
F. Hiking is also an important part of health.
G. Exercise helps increase bone-density and helps me maintain my posture.
高二英语七选五中等难度题查看答案及解析
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Amazing Activities for a Mental Health Day
Mental health is an important part of your life. It makes you able to function during everyday life and helps you feel confident to rise to a new challenge. There are many ways to improve your mental health.
Pay a visit to your friends. 1. It is a good idea to visit your best friend and spend your mental health day together. You will have an opportunity to laugh, relax and reflect together on some interesting topics.
Go for a walk. Walking is one of the best ways to increase both mental and physical health. If you make long walking a regular habit, you will always feel peaceful and calm. 2. Moreover, it can help you erase a bad day, as you start concentrating on the surrounding environment.
3. Go to a park in your neighborhood or take a short trip to more rural areas, because nature is a perfect medicine when you are suffering from stress. Just looking at greenery can ease your mind. It seems to be the healing for tired minds and for overburdened spirits.
Read. If you prefer a passive way of spending time, you can spend your mental health day reading, a good book. 4. When you read, you can escape from reality, fears and obsessive thoughts. Reading is a good de-stressing activity that takes your mind off everyday life.
Go shopping. Shopping sprees can offer wonderful health benefits linked to great mental health. 5. It surely rids yourself of stress. The heightened emotions of happiness release endorphins in your brain, which help you refocus your mind on your body movements, improving your mood.
A. Nature heals.
B. Human interaction seems to keep our minds refreshed.
C. Go out for a picnic.
D. Shopping with your friends provides a bonding experience.
E. Getting lost in a wonderful book will help you refresh your mind.
F. Use your mental health day to make up for sleep and have a good rest.
G. A long walk is a perfect time to clear your mind and focus on yourself.
高二英语信息匹配中等难度题查看答案及解析
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Everyone knows that fish is good for health. 1.But it seems that many people don’t cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn’t difficult. 2.This text is about how to buy and cook fish in an easy way.
3.Fresh fish should smell sweet: you should feel that you’re standing at the ocean’s edge. Any fishy or strong smell means the fish isn’t fresh. 4.When you have bought a fish and arrive home, you’d better store the fish in the refrigerator if you don’t cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn’t as tasty as the fresh one.
There are many common methods used to cook fish. 5.First, clean it and season it with your choice of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it’s ready to serve.
A. Do not buy it.
B. The easiest is to steam it.
C. This is how you can do it.
D. It just requires a little knowledge.
E. The fish will go bad within hours.
F. When buying fish, you should first smell it.
G. The fats in fish are thought to help prevent heart disease.
高二英语七选五中等难度题查看答案及解析
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A strong memory depends on the health and vitality （活力） of your brain. They say that you can’t teach an old dog new tricks, but when it comes to the brain, scientists have discovered that this old saying simply isn’t true. 1.
Give your brain a workout. Memory, like muscular strength, requires you to “use it or lose it”. The more you work out your brain, the better you’ll be able to process and remember information. 2.
Don’t skip the physical exercise. While mental exercise is important for brain health, that doesn’t mean you never need to break a sweat. Physical exercise helps your brain stay sharp. It increases oxygen to your brain and reduces the risk for disorders that lead to memory loss.
Get enough sleep. There is a big difference between the amount of sleep you can get by on and the amount you need to function at your best. 3.
Keep stress in check. Stress is one of the brain’s worst enemies. Over time, stress destroys brain cells. Studies have also linked stress to memory loss.
Have a laugh. 4. That holds true for the brain and the memory, as well as the body. Unlike emotional responses, which are limited to specific areas of the brain, laughter engages multiple regions across the whole brain.
5. Just as the body needs fuel, so does the brain. You probably already know that a diet based on fruits, vegetables, whole grains, “healthy” fats and lean protein will provide lots of health benefits, but such a diet can also improve memory. For brain health, though, it’s not just what you eat—it’s also what you don’t eat.
A. Eat a brain-boosting diet.
B. Play games with memory.
C. Laughter is the best medicine.
D. But oversleeping is not good for your brain.
E. Even skipping a few hours makes a difference!
F. You have to shake things up from time to time!
G. The human brain has an astonishing ability to adapt and change.
高二英语七选五中等难度题查看答案及解析
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Is there anything more important than health? I don’t think so．“Health is the greatest wealth,” wise people say. __1___
If you have a headache, toothache, backache, or bad pain in the stomach, if you complain of a bad cough, or if you suffer from high or low blood pressure, I think you go to the doctor．
The doctor will examine your throat, test your blood pressure, take your temperature, sound your heart and lungs, check your teeth or have your chest X-rayed. __2___The only thing you have to do is to follow his advice．
__3___
An old gentleman came to see the doctor．The man was very ill．He told the doctor about his weakness, memory loss and serious problems with his heart and lungs．The doctor examined him and said there was no medicine for his disease．He told his patient to go to a quiet place for a month and have a good rest．__4__In other words, the doctor advised him to follow the rule: “Eat at pleasure, drink with measure and enjoy life as it is．” The doctor also said that if the man wanted to be well again, he shouldn’t smoke more than one cigarette a day．
A month later the gentleman came into the doctor’s office．__5__He thanked the doctor and said that he had never felt a healthier man．
“But you know, doctor,” he said, “it’s not easy to begin smoking at my age”
A．He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks．
B．You can’t be good at your studies or work well when you are ill．
C．After that he will advise some treatment or some medicine．
D．All these will cost a lot of money．
E．He looked cheerful and happy．
F．He was more worried about his illness．
G．Speaking about doctor’s advice, I can’t help telling you a funny story．
高二英语信息匹配简单题查看答案及解析
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A new study of 8,000 young people in the Journal of Health and Social Behavior shows
that although love can make adults live healthily and happily, it is a bad thing for young people. 1. The study shows that girls become more depressed than boys, and younger girls are the worst of all.The possible reason for the connection between love and higher risk of depression for girls is "loss of self". According to the study, even though boys would say "lose themselves in a romantic relationship", this "loss of self" is much more likely to lead to depression when it happens to girls. 2. They won't tell that to their parents.
Dr. Marianm Kaufman, an expert on young people problems, says 15% to 20% young people will have depression during their growing. Trying romance often causes the depression.
She advises ki
ds not to jump
into romance too early. During growing up, it is important for young people to build strong friendships and a strong sense of self. 3. Parents should watch for signs of depression—eating or mood changes. 4. . The good news is that the connection between romance and depression seems to become weak with age. Love will always make us feel young. 5. .
A. Young girls who have romantic relationships usually like hiding their feelings and opinions.
B. However, only maturity (成熟) gives us a chance to avoid its bad side effects.
C. Puppy love (早恋) may bring stress for young people and can lead to depression (忧郁症)
D. Parents should forbid their children’s puppy love.
E. She also suggests the parents should encourage their kids to keep close to their friends, attend more interesting school activities and spend enough time with family.
F. If they see signs from their daughter or son, they need to give help.
G. Lacking love can lead young people to grow up more quickly.
高二英语信息匹配中等难度题查看答案及解析
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根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Evaluating Sources (来源) of health Information
Making good choices about your own health requires reasonable evaluation. A key first step in bettering your evaluation ability is to look carefully at your sources of healthy information. Reasonable evaluation includes knowing where and how to fins relevant information, how to separate fact from opinions, how to recognize poor reasoning, and how to analyze information and the reliability of sources. 1.
Go to the original source. Media reports often simplify the results of medical research. Find out for yourself what a study really reported, and determine whether it was based on good science. Think about the type of study. 2.
Watch for misleading language. Some studies will find that a behaviour “contributes to” or is“ associated with” an outcome; this does not mean that a certain course must lead to a certain result. 3. Carefully read or listen to information in order to fully understand it.
Use your common sense. If a report seems too good to be true, probably it is. Be especially careful of information contained in advertisements. 4. Evaluate “scientific” statements carefully, and be aware of quackery(江湖骗术).
5. Friends and family members can be a great source of ideas and inspiration, but each of us needs to find a healthy lifestyle that works for us.
Developing the ability to evaluate reasonably and independently about the health problems will serve you well throughout your life.
A. Make choices that are right for you.
B. The goal of an ad is to sell you something.
C. Be sure to work through the critical questions.
D. And examine the findings of the original research.
E. Distinguish between research reports and public health advice.
F. Be aware that information may also be incorrectly explained by an author’s point of view.
G. The following suggestions can help you sort through the health information you receive from common sources.
高二英语七选五中等难度题查看答案及解析
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Kids' health: Four steps for fighting stress
Everybody gets stressed from time to time. 1 Some ways of dealing with stress
- like screaming or hitting someone - don't solve（解决）much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself. 3
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 4Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.
These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 5
A．Ask for a helping hand to get you through the tough situation.
B． Notice your friends' feelings and find a way to help them.
C． Different people feel stress in different ways.
D．Ah, it feels so good when the stress is gone.
E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down.
高二英语信息匹配中等难度题查看答案及解析
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Kid’s health: Four steps for fighting stress
Everybody gets stressed from time to time. __1.__ Some ways of dealing with stress-like screaming or hitting someone –don’t solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1)Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. _2.__ They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. _3.__
(3) Try to solve the problem. After you’re calm and you have support from adults and friends, it’s time to get down to business. __ 4.__ Even if you can’t solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary (暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.
These steps aren’t magic, but they do work. And if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. __ 5.
A. Ask for a helping hand to get you through the tough situation.
B. Notice your friends’ feelings and find a way to help them.
C. Different people feel stress in different ways.
D. Ah, it feels so good when the stress is gone.
E. You need to figure out what the problem is.
F. And don’t forget about your friends.
G. Then, find a way to calm down.
高二英语信息匹配中等难度题查看答案及解析
that although love can make adults live healthily and happily, it is a bad thing for young people. 
ds not to jump
into romance too early. During growing up, it is important for young people to build strong friendships and a strong sense of self.