Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercise.
Regular, brisk walks help a person's body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen-minute walk burns as many calories as jogging the same distance in half the time. Walking causes very injuries, so there is also a lower "dropout" rate among walkers than among runners.
People are more likely to continue a walking program. This gives a better chance for success. Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude towards life. Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too. Almost everyone can walk. There are no special lessons or training. To become a real walker, a person only needs to walk faster, farther, and more often.
People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking. People can walk almost anytime. A person doesn't need a team or a partner for walking. There is no "season" for walking. Most walkers walk in all kinds of weather.
Walking doesn't cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
1.Walking benefits people's_______.
A. legs and arms B. feet and hands
C. heart and lungs D. head and stomach
2.Most people like walking because_______.
A. it is easy to continue
B. it is funny
C. they are ill
D. they want to see who walks faster
3.When you start walking, you should prepare _______.
A. a good bag
B. a hat and gloves
C. some food and drinks
D. walking shoes and comfortable clothes
八年级英语阅读理解简单题
Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercise.
Regular, brisk walks help a person's body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen-minute walk burns as many calories as jogging the same distance in half the time. Walking causes very injuries, so there is also a lower "dropout" rate among walkers than among runners.
People are more likely to continue a walking program. This gives a better chance for success. Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude towards life. Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too. Almost everyone can walk. There are no special lessons or training. To become a real walker, a person only needs to walk faster, farther, and more often.
People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking. People can walk almost anytime. A person doesn't need a team or a partner for walking. There is no "season" for walking. Most walkers walk in all kinds of weather.
Walking doesn't cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.
1.Walking benefits people's_______.
A. legs and arms B. feet and hands
C. heart and lungs D. head and stomach
2.Most people like walking because_______.
A. it is easy to continue
B. it is funny
C. they are ill
D. they want to see who walks faster
3.When you start walking, you should prepare _______.
A. a good bag
B. a hat and gloves
C. some food and drinks
D. walking shoes and comfortable clothes
八年级英语阅读理解简单题查看答案及解析
QQ is one of the most popular chat tools（聊天工具） among teenagers. We regard it as an important chat tool in our dailylife because it has some advantages.
First, we can make lots of e-friends on QQ. It is easy to find the person who has the same interest as us, and we can talk with him or her happily. Second, we can also join a QQ group to find the information we need. For example, if we want to learn English well, we can choose a group with many English lovers in it. Third, we can also play games with our friends on QQ and always have fun.
QQ brings us a lot of benefits(益处), but it can also cause some problems. It’s dangerous to tell strangers on QQ our real personal information like telephone number, address and ID number. If we spend too much time chatting online, it won’t be good for our study and health.
1.QQ is a kind of __________.
A. game B. chat tool
C. book D. TV programmer
2.Which of the following is NOT TRUE according to the passage
A. We can get lots of information on QQ.
B. We can make friends on QQ
C. We can get everything on QQ.
D. We can play games with friends on QQ.
3.Sometimes QQ may bring us some ________ if we don’t use it well.
A. problems B. benefits
C. interests D. fun
4. QQ will be good for us if _______.
A. we spend too much time chatting online.
B. we get some useful information we need.
C. we tell some strangers about our real telephone number.
D. we tell some strangers about our real address and ID number
5.If we want to learn English well, we can ________.
A. do shopping on QQ.
B. always chat in Chinese on QQ.
C. play games with our friends on QQ.
D. join a QQ group with many English lovers in it.
八年级英语阅读理解中等难度题查看答案及解析
As we know, ________ is good exercise and it is necessary for health.
A. walk B. walks C. walking
八年级英语单项填空困难题查看答案及解析
As we know, ________ is good exercise and it is necessary for health.
A. walk B. walks C. walking
八年级英语单项填空中等难度题查看答案及解析
As we know, ________is good exercise and it is necessary for health.
A．walk B．to walk
C．walking D. walked
八年级英语单项填空中等难度题查看答案及解析
As we know, ______is good exercise and it is necessary for health.
A. walk B. to walk C. walking D. walked
八年级英语单项填空中等难度题查看答案及解析
根据短文内容回答下列问题。
Laughter yoga（大笑瑜伽）is a new way for people to take exercise. It is popular around the world these days. Laughter is a simple way to make you happier and healthier.
Dr. Madan Kataria started the first laughter club in 1995 in India. It's free for people who want to join the club. Now there are more than 6,000 laughter clubs all over the world.
“World Laughter Day” is on the first Sunday of May every year. Many people around the world come together on that day to laugh happily.
Dr. Madan Kataria said, "Laughter is good for your body. It can help people feel better. If people spend more time laughing, they will not catch a cold easily." So in order to（为了）improve（改善）their health, more and more people join the laughter clubs. In India, laughter yoga classes are popular with school students. It's a good idea for you to do laughter yoga.
1.Did Dr. Madan Kataria started the first laughter club in China?
____________________________________________________________________
2.When is the “World Laughter Day”?
____________________________________________________________________
3.Why do more and more people join the laughter clubs?
____________________________________________________________________
4.If there is a laughter club in your city, do you want to join it? Why or why not?
____________________________________________________________________
八年级英语回答问题中等难度题查看答案及解析
Basketball is so popular a game that________people play it for fun and exercise．
A．million of
B．millions of
C．millions
D．two millions
八年级英语单项填空中等难度题查看答案及解析
This is an _______ question. You can answer it _______.
A. easy, easy B. easily, easily C. easy, easily D. easily, easy
八年级英语单项填空中等难度题查看答案及解析
The deep（深） sea is not an easy place to live. It’s cold, and it’s dark, too. The deeper it is, the less sunlight there is. At about 3000 feet, there is no light at all. It’s very dark in the sea. Many fishes have no eyes. Some have big eyes. A few have eyes on one side（侧）.
Besides（除了）the coldness（寒冷） and the darkness（黑暗）, deep sea animals face a third danger---other animals.
Animals eat! They must find food to eat. Many animals eat plants, some eat meat. This means these sea animals have two big jobs. They need to find animals as food, and they have to try not to become other animals’ meal.
1.The deep sea is not an easy place to live in, because __________.
A.It’s blue B. it has sun light
C.It has lots of plants. D. it’s cold and dark.
2.Many fishes have _________ in the deep sea .
A.Black eyes B. small eyes
C. eyes on one side D. no eyes
3.How many dangers will animals meet in the deep sea?
A.One B. Two C. Three. D. Four
4.Sea animals have two jobs. They __________________.
A.Need to find animals as food, and have to try not to become other animals’ meal.
B.Need to find animals and make friends
C.Swim and find food
D.Find friends and eat other animals
5.Which of the following is right?
A.Animals find something to eat and it may be eaten（被吃）by others.
B.The deeper（越深） the sea is, the brighter（越亮） it is.
C.All the fish in deep sea has no eyes.
D.Animals can’t eat animals.
八年级英语阅读理解中等难度题查看答案及解析