We can do a lot to stay healthy.________, we ...

We can do a lot to stay healthy.________, we should eat a balanced diet.

A. At a time           B. In fact          C. First of all

高一英语单项填空中等难度题查看答案及解析

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Food is life. It gives us the nourishment we need to stay alive and be healthy. Usually, we eat because we are hungry or need energy. Brian Wansink, a professor at the University of Illinois, says we also eat certain foods because they make us feel good, and remind us of happy memories. Wansink calls this kind of food comfort food. For some people, ice cream is a comfort food. For others, a bowl of noodle soup makes them feel good.

How does a food become comfort food? Professor Wansink believes that we connect food with important times, feelings, and people in our lives. “ When I was a child, my mother made a delicious soup ; I loved it. Now, I often eat this soup when I am tired or worried, and it helps me feel better, ” says one of Wansink’s coworkers.

Do men and women choose different comfort foods? Wansink’s research at the University of Illinois says “yes.” In his study, the favorite comfort food for both men and women was ice cream. After this, men usually preferred hot, savory foods like soup or noodles. Women liked sweet things such as chocolate and cookies. Men and women like to eat comfort foods when they are happy, but women eat these foods more when they are sad or worried.

Not all comfort food is junk (垃圾) food. About 40 percent of the comfort foods in Wansink’s study were healthy main dishes or soups and vegetables. It shows, says Wansink, that a comfort food can taste good and be good for you.

54．The best title for the passage would be         .

A．How to Feel Good                    B．How to Keep Healthy

C．Healthy Foods Make You Feel Good  D．Comfort Foods Make You Feel Good

55．Which of the following is the favorite comfort food for men?

A．soup B．ice cream   C．noodles       D．cookies

56．We can infer from the passage that         .

A．your feeling is connected with what you eat

B．your feeling has nothing to do with what you eat

C．you will feel good if you have noodles

D．you will feel good if you have chocolate

57．The research done by Brian Wansink shows that          .

A．all comfort foods are good for health

B．all comfort foods have bad effects on health

C．women choose the same comfort foods as men

D．women eat more comfort foods when unhappy

高一英语阅读理解简单题查看答案及解析

To keep fit, we should ______ a healthy eating habit.

A．prepare          B．earn             C．experience        D．develop

高一英语单项填空中等难度题查看答案及解析

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.

“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.

Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.

When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.

Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.

Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.

1.From the passage we know that it is good for our health to ____ .

2.How long should young boys and girls need to sleep a day?

3.If we want to keep healthy, we must ____ .

4.Which of the following habits is NOT GOOD?

高一英语阅读理解中等难度题查看答案及解析

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.

“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.

Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.

When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.

Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.

Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.

1.From the passage we know that it is good for our health to ____ .

2.How long should young boys and girls need to sleep a day?

3.If we want to keep healthy, we must ____ .

4.Which of the following habits is NOT GOOD?

5. Which sport is NOT mentioned in the passage?

高一英语阅读理解简单题查看答案及解析

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.

“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.

Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.

When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.

Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.

Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.

1 From the passage we know that it is good for our health to ____ .

A. eat a lot         B. go to bed early   C. get up late      D. go to bed late

2 How long should young boys and girls need to sleep a day?

A. More than ten hours                B. Over eleven hours.

C. Less than seven hours.             D. Eight hours or so.

3 If we want to keep healthy, we must ____ .

A. eat more food                         B. sleep more     C. get up late D. take enough exercise

4 Which of the following habits is NOT GOOD?

A. Don’t go to bed until twelve o’clock..

B. Take a walk after supper.

C. Run in the open air early in the morning.

D. Climb hills for half an hour early in the morning.

5 Which sport is NOT mentioned in the passage?

A. Jumping.       B. Swimming.    C. Riding.          D. Running.

高一英语阅读理解简单题查看答案及解析

Who do you suppose _________ turn to for help?

高一英语单项填空简单题查看答案及解析

Being fit is a way of saying a person eats well,gets a lot of physical exercise,and has a healthy weight.There are a lot of discussions these days about fit kids.1.

1.Eat a variety of foods.You may have a favorite food,but the best choice is to eat a variety.

2.Taste new foods and old ones you haven’t tried for a while.Some foods,such as green vegetables,are more pleasing the older you get.Shoot for at least five servings of fruits and vegetables a day-two fruits and three vegetables.

2.Listen to your body.What does it feel like to be full?When you're eating,notice how your body feels and when your stomach feels comfortably full.Sometimes,people eat too much because they don't notice when they need to stop eating.3.

And over a period of time,overeating can lead to unhealthy weight gain.

3.4..What’s screen time?It’s the amount of time you spend watching TV or DVDs,playing video games,and using the computer.The more time you spend on these sitting-down activities,the less time available for active stuff, like basketball,bike riding and swimming.5.

These rules aren’t magic.

However,follow them most of the time and you can become a fit kid sooner or later.

A.Limit screen time.

B.If you're a kid who wants to be fit,here are three rules to live by.

C.Drink water and milk.

D.Ask your parents to help you do your favorite activities regularly.

E.Eating too much can make you feel uncomfortable.

F.If you eat different foods,you're more likely to get the nutrients your body needs.

G.Try to spend no more than 2 hours a day on screen time.

高一英语七选五中等难度题查看答案及解析

We should do what we can to save those _____ species, including the tiger, an animal which was considered _____ to humans.

A.dangerous; endangered B.dangerous; in danger

C.endangered; in danger D.endangered; dangerous

高一英语单项填空中等难度题查看答案及解析

We should do what we can to save those_________ species, for example, the tiger, an animal which was considered_______ to humans.

高一英语单项填空简单题查看答案及解析