If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.
“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.
Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.
Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.
Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
1 From the passage we know that it is good for our health to ____ .
A. eat a lot B. go to bed early C. get up late D. go to bed late
2 How long should young boys and girls need to sleep a day?
A. More than ten hours B. Over eleven hours.
C. Less than seven hours. D. Eight hours or so.
3 If we want to keep healthy, we must ____ .
A. eat more food B. sleep more C. get up late D. take enough exercise
4 Which of the following habits is NOT GOOD?
A. Don’t go to bed until twelve o’clock..
B. Take a walk after supper.
C. Run in the open air early in the morning.
D. Climb hills for half an hour early in the morning.
5 Which sport is NOT mentioned in the passage?
A. Jumping. B. Swimming. C. Riding. D. Running.
高一英语阅读理解简单题
If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.
“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.
Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.
Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.
Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
1.From the passage we know that it is good for our health to ____ .
A.eat a lot | B.go to bed early | C.get up late | D.go to bed late |
2.How long should young boys and girls need to sleep a day?
A.More than ten hours | B.Over eleven hours. |
C.Less than seven hours. | D.Eight hours or so. |
3.If we want to keep healthy, we must ____ .
A.eat more food | B.sleep more | C.get up late | D.take enough exercise |
4.Which of the following habits is NOT GOOD?
A.Don’t go to bed until twelve o’clock.. |
B.Take a walk after supper. |
C.Run in the open air early in the morning. |
D.Climb hills for half an hour early in the morning. |
高一英语阅读理解中等难度题查看答案及解析
If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.
“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.
Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.
Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.
Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
1.From the passage we know that it is good for our health to ____ .
A.eat a lot | B.go to bed early | C.get up late | D.go to bed late |
2.How long should young boys and girls need to sleep a day?
A.More than ten hours | B.Over eleven hours. |
C.Less than seven hours. | D.Eight hours or so. |
3.If we want to keep healthy, we must ____ .
A.eat more food | B.sleep more | C.get up late | D.take enough exercise |
4.Which of the following habits is NOT GOOD?
A.Don’t go to bed until twelve o’clock.. |
B.Take a walk after supper. |
C.Run in the open air early in the morning. |
D.Climb hills for half an hour early in the morning. |
5. Which sport is NOT mentioned in the passage?
A.Jumping. | B.Swimming. | C.Riding. | D.Running. |
高一英语阅读理解简单题查看答案及解析
If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.
“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.
Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.
Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.
Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
1 From the passage we know that it is good for our health to ____ .
A. eat a lot B. go to bed early C. get up late D. go to bed late
2 How long should young boys and girls need to sleep a day?
A. More than ten hours B. Over eleven hours.
C. Less than seven hours. D. Eight hours or so.
3 If we want to keep healthy, we must ____ .
A. eat more food B. sleep more C. get up late D. take enough exercise
4 Which of the following habits is NOT GOOD?
A. Don’t go to bed until twelve o’clock..
B. Take a walk after supper.
C. Run in the open air early in the morning.
D. Climb hills for half an hour early in the morning.
5 Which sport is NOT mentioned in the passage?
A. Jumping. B. Swimming. C. Riding. D. Running.
高一英语阅读理解简单题查看答案及解析
You should have ____ good knowledge of English if you want to find a job here. Because English is the working language in_______ most international trade centers.
A.不填;the B. 不填;不填 C. a; 不填 D. a; the
高一英语单项填空中等难度题查看答案及解析
To keep fit, we should ______ a healthy eating habit.
A.prepare B.earn C.experience D.develop
高一英语单项填空中等难度题查看答案及解析
We all know that if we want to keep our body in good shape we have to do physical exercise regularly as well as be careful with what we eat. What we tend to forget is that this goes for our eyes as well. Medical science confirms that a diet rich in carotenoids (类胡萝卜素) can help maintain good vision(维持好视力) and prevent against a number of eye diseases. Here's some advice about how to choose the right diet to keep your eyes healthy.
— Eat orange food. Fruits and vegetables with orange flesh are rich in carotenoids. In addition to carrots,oranges,pumpkins and sweet potatoes are also available. All of these contain high levels of carotenoids,which help to maintain good vision.
— Include dark green vegetables,such as spinach (菠菜) and broccoli (西兰花) in your diet, to act as natural sunglasses. Recent scientific studies have shown that these vegetables can help block (阻挡) the damaging UV radiation(紫外线辐射)from the sun's rays.
— Prevent some eye diseases with orange juice, yellow corn, whole milk, nuts and leafy vegetables. These foods are good sources of vitamins A, C, D and E. All of these are necessary to good eye health.
— Increase your intake of omega¬3 with some sea fish, and some other seafood. Omega-3 helps build cell walls and is especially beneficial to keeping eyes healthy .It also helps regulate the eye's internal pressure and helps the eye dry up excess fluid.
1.We can learn from the first paragraph that healthy food .
A.keeps eyes healthy
B.means you don't need exercise
C.can help cure eye diseases efficiently(有效地)
D.means people don't have to wear glasses
2.Why should people eat orange food according to the text?
A.It is beneficial to building cell walls in eyes.
B.It is more delicious than other food.
C.It is good for eyesight.
D.It is rich in various vitamins.
3.Which of the following can help block the damaging UV radiation from the sun's rays?
A.Pumpkins. B.Juice.
C.Nuts. D.Broccoli.
4.The purpose of the text is to tell people how to .
A.keep their body in good shape
B.choose a healthy diet for their eyes
C.prevent serious eye diseases
D.get natural sunglasses from food
高一英语阅读理解中等难度题查看答案及解析
We all know that if we want to keep our body in good shape we have to do physical exercise regularly as well as be careful with what we eat. What we tend to forget is that this goes for our eyes as well. Medical science confirms that a diet rich in carotenoids (类胡萝卜素) can help maintain good vision(维持好视力) and prevent against a number of eye diseases. Here's some advice about how to choose the right diet to keep your eyes healthy.
— Eat orange food. Fruits and vegetables with orange flesh are rich in carotenoids. In addition to carrots,oranges,pumpkins and sweet potatoes are also available. All of these contain high levels of carotenoids,which help to maintain good vision.
— Include dark green vegetables,such as spinach (菠菜) and broccoli (西兰花) in your diet, to act as natural sunglasses. Recent scientific studies have shown that these vegetables can help block (阻挡) the damaging UV radiation(紫外线辐射)from the sun's rays.
— Prevent some eye diseases with orange juice, yellow corn, whole milk, nuts and leafy vegetables. These foods are good sources of vitamins A, C, D and E. All of these are necessary to good eye health.
— Increase your intake of omega3 with some sea fish, and some other seafood. Omega3 helps build cell walls and is especially beneficial to keeping eyes healthy .It also helps regulate the eye's internal pressure and helps the eye dry up excess fluid.
1.We can learn from the first paragraph that healthy food .
A.keeps eyes healthy
B.means you don't need exercise
C.can help cure eye diseases efficiently(有效地)
D.means people don't have to wear glasses
2.Why should people eat orange food according to the text?
A.It is beneficial to building cell walls in eyes.
B.It is more delicious than other food.
C.It is good for eyesight.
D.It is rich in various vitamins.
3.Which of the following can help block the damaging UV radiation from the sun's rays?
A.Pumpkins. B.Juice. C.Nuts. D.Broccoli.
4.The purpose of the text is to tell people how to .
A.keep their body in good shape
B.choose a healthy diet for their eyes
C.prevent serious eye diseases
D.get natural sunglasses from food
高一英语阅读理解极难题查看答案及解析
As we all know, practice makes perfect. If you want to learn English well, you’ll have to keep practicing it. But, then, how do you do that? 1..
Read and watch news in English
Staying informed about what’s happening in the world is a great habit—do that in English! 2.. Start watching BBC and CNN. Trust me, this will also build your listening skills and help you to build your vocabulary.
Read children’s books
Now don’t be embarrassed (难为情) about doing that, “Oh, my God. I am too big to read these books.” The language that is used in these books is, of course, for children. So, no big words are used. 3.. And, of course, there are lots of pictures in these books, which will help you understand what is written about.
Keep a book
Every night, spend five minutes writing about what you did throughout the day. 4.. Also you can add new phrases or new words that you have learned. And then, whenever you want to refer to them, you can just quickly have a look.
5..
Find a partner to practice the language. Whether it is a friend or a family member, don’t be embarrassed about it. Just go ahead and start practicing. So, rather than being nervous or trying to struggle with words, a partner would help you to correct that.
A. Just go ahead and do that
B. Here are some ways to help you
C. Find someone and do it together
D. Instead, simple language is used
E. Start picking up English newspapers
F. And you can just write up a small story
G. The more you listen, The better you will speak
高一英语七选五中等难度题查看答案及解析
If you want to get the job, you should make a good _______ on the interviewers.
A. decision B. situation
C. impression D. position
高一英语单项填空简单题查看答案及解析
By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.
Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 1.
Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 2. It’s really that simple.
Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t. 3.All in all, eating breakfast is a great and healthy way to start our day.
Have enough sleep. 4. Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.
Get chances to communicate. 5. Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.
A. A lack of quality sleep can shorten our life.
B. Exercise also helps us keep away from illnesses.
C. If we live or work in a tall building, just take the stairs.
D. Breakfast-eaters also report feeling better both mentally and physically.
E. There’s an old saying that says a good friend is cheaper than treatment.
F. Finding time for structured exercise can be pretty much impossible for many people.
G. By making just a few small changes and sticking to them, we can add a few years to our life.
高一英语其他题中等难度题查看答案及解析