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Remember, from the moment they are born, our children have the ability to know when they are hungry – and they cry to let us know too! Of course, they also cry to let us know they are wet, hurt, or bored, but we soon learn to tell the difference and try to meet each need somehow. When we begin to feed them solid foods, they let us know when they have had enough by turning away from the spoon – or refusing the food back at us!

Why is it that once children are old enough to sit at the table their parents are often heard bargaining with them or threatening them to finish all their dinner? When we make our children eat up the plate that we filled, we don’t pay attention to their born ability to know how much, and what, their bodies need. Instead, we should allow them to use their own hunger feelings to determine how much they need, while we provide a balance of nutritious and “fun” foods. When we teach them about moderation and set a great example by living an active, healthy lifestyle, they will be less likely to develop weight problems later in life. Think of your slim friend who eats whatever she wants –but will refuse ice cream if she has had enough to eat!

“Eat all your dinner if you want dessert” translates to “you must overeat so I will reward you by letting you overeat some more!” By using sweets as a reward for good behavior, kids begin to believe sweets are really special and they may want them even more. Instead, by making dessert just another (small) part of an enjoyable meal, kids learn to “save room for dessert” instead of becoming a member of the “clean plate club.”

1. Children are born to know _______.

A. how to stay away from poison

B. how much they should take when hungry

C. meat is worse than vegetables

D. sugar is better than fat

2.The best way for parents to have their baby eat properly is to _____.

A. persuade them to eat as much as possible

B. act more funny when they are having a meal

C. set a great example by living an active and healthy lifestyle

D. cheat them into more delicious food

3.If you are one who eat enough but still stay slim, you may ______.

A. refuse to take more ice-cream after a good meal

B. Eat far less food than anyone else

C. go out for a run and take some more after going home

D. drink more water even though you are hungry

4.“Eat all your dinner if you want dessert” just mean _______.

A. your children’s healthy eating

B. a wrong signal of too much food

C. another better meal for a baby

D. a slimmer girl when growing up

5.The next passage may tell us _____.

A. how to have your baby eat more for its future height

B. how to guide your children to finish all the plates

C. why you should award your children more sweets

D. how to have your son be a real “good eater”

高一英语阅读理解中等难度题

少年,再来一题如何?
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