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We all know the saying, “Nobody is perfect.” It has been planted in our brains since we were children, and of course, it is the truth. So if nobody is perfect, why do we have such a hard time admitting when we are in trouble or need help?

Like many other young people trying to get through their first year of college, I felt anxiety, and it had its grips on me pretty tight. It began getting in the way of my life, and I had to sit down and tell myself that my behavior was not healthy and there was a solution. Finally, I decided to turn to therapy(精神疗法).

Therapy. It has such a negative stigma (污名), but why? Does going to therapy mean that you are failing as a person or that you cannot fix your problems on your own? No. Going to therapy means that you are strong enough to recognize that something inside your head is not working correctly, and you are brave enough to try to fix it.

After a couple of weeks, many parts of my life became so much clearer. I began to understand that I, myself, am my worst enemy, which was pretty frightening. But, although frightened, I knew that it was only I who could guide me towards feeling better, and that was extremely empowering.

I have been guided towards a healthier mindset, one that is positive and powerful. I have been able to understand that no matter what happens in my life. I will always be okay.

A lot of people do not understand that it is normal to have negative feelings and sometimes to feel like we have lost control over certain parts of our lives. Seeing a therapist can greatly change your way of thinking about something if you keep your mind open and I am so thankful that I decided to go and do something for myself.

If you are in need of help, you can go to therapy and then everything will be okay.

1.What does the underlined part in Paragraph 2 mean?

A.Anxiety greatly influenced the author.

B.Anxiety encouraged the author to change.

C.The author couldn’t deal with the college life.

D.The author had no idea what to do.

2.In the author’s opinion, going to therapy ________.

A.means you are failing as a person

B.you’re brave enough to solve your problems

C.can make others think wrongly about you

D.can be quite unnecessary and helpful

3.After a couple of weeks, how did the author react?

A.She became more positive and confident.

B.She became too frightened of her own life.

C.She became worried about her anxiety.

D.She realized college was her worst enemy.

4.What’s the author’s purpose in writing the text?

A.To tell us how to think positively.

B.To show it is OK to be imperfect.

C.To help us know better about therapy.

D.To share her college life with us.

高一英语阅读选择中等难度题

少年,再来一题如何?
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