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You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit（一套衣服）. You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react（反应） automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch（使转变）your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on（细想） what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
1. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
2. The lesson the writer learned in her marriage is ________ .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
3.Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate（阐述）her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
4.The writer suggests that we should ________ .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
高一英语阅读理解中等难度题查看答案及解析
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You have the ability to decide whether you are happy or not. Happiness is a choice.You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit（一套衣服）. You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react（反应） automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch（使转变）your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on（细想） what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
64. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
65. The lesson the writer learned in her marriage is .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
66. Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate（阐述）her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
67. The writer suggests that we should .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
高一英语阅读理解简单题查看答案及解析
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You have the ability to decide if you are happy or not. Happiness is a choice. You can't on someone else to make you happy.
You can choose your emotions（情感）. True happiness comes from within; it can't be forced by outside forces. So how do you choose happiness? The same way you choose a new pair of shoes. When you're buying new shoes, you choose a pair that you like and feel good. You wouldn't buy a pair of shoes that you don’t like or that don't fit well, right? You choose it because that's what you want to experience in your life. So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be after you realize your anger has shown up can be beneficial. We choose our feelings; no one can do that for us. If we let others influence our emotions, we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep in check our feelings and not react immediately to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just change your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t be lost in what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
1.How did the author develop her idea in Paragraph 2?
A.By making a comparison. B.By referring to a social problem.
C.By giving reasons. D.By describing her own experience.
2.What does it mean if we choose to be happy rather than angry?
A.We're making others happy B.We're better controlling our feelings.
C.We're getting to know our emotions. D.We’re sharing power with others.
3.Which of the following best explains “keep in check” underlined in Paragraph 4?
A.Express. B.Set down. C.Improve. D.Hold back.
4.What's the main idea of the text?
A.How to choose our feelings. B.Where to find happiness.
C.Making decisions to be cheerful. D.Thinking twice before actions.
高一英语阅读选择中等难度题查看答案及解析
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Happiness has become a big deal in the past ten years. Hundreds of books, lectures and even the media tell us that happiness is within our reach. All we have to do is follow some simple steps, like meditation, living in the moment and doing yoga.1. In fact, feeling deeply sad is a normal part of the healing(治愈)process.
It's said that if you are going through a hard time, it's important to do what you can to feel better.2. Perhaps they can work for you too.
3.But if you're not anywhere near an ocean, lake or river, looking at images of moving water on TV can make you feel peaceful.
We have to get our happiness where we can find it. If you have lost the ability to find any pleasure in your daily life or the people around you, something deeper is going on.4..
Think about the times you were at your happiest. That may sound a little strange.5.
We can't allow natural and normal emotional low points rule our lives, but we can't ignore them either. They must be processed, so we can move on.
A.Getting close to nature can help cheer you up.
B.You'd better get yourself checked out by a medical doctor.
C.But doing this actually sends chemicals to your brain, and it can make you feel better.
D.Here are some ways that have helped me and many people.
E.Talk with your friends and try to find your happiness from them.
F.But if you are going through. a really difficult time, none of these may feel right.
G.Looking at water while in nature can be calming.
高一英语七选五中等难度题查看答案及解析
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If you are planning to organize a summer camp, you need to have a good plan of action. Children look forward to attending summer camps. They want to learn new things, and make new friends. So, your summer camp planning decides whether the kids are going to enjoy it or not. 1.
Summer Camp Themes
When you plan a summer Camp, you ought to have a theme. For example, you can have a swimming summer camp. 2.An art camp would have a theme like “paint the world”, and so on.
Summer Camp Games
If the summer camp is going to be an overnight program, then you have to prepare all kinds of activities for kids. 3. Games act as one of the best and simple relaxing skills for kids. They also help kids get along with each other and develop the ability to work in a team.
Adventure Sports
The most interesting part of a summer camp is adventure sports! Plan for sports like rock-climbing, river-crossing, etc. 4. However, words giving kids encouragement are always welcome.
A Special Day
5. You can have a party or something like that. You can also have a cultural day or a talent day when the children get to exhibit their culture or tradition they belong to, and at the same time, get to know about other cultures, too.
Just head on and carry out all the above things. Make it the most fun and interesting camp ever, so that you have them coming back to you each time you plan for a summer camp in the future!
A.So plan interesting and fun games.
B.Your summer camp program can have a special day.
C.A kid could feel bad if he / she is not doing well at the camp.
D.Kids who are interested in swimming would join your camp.
E.Kids on the summer camp need to be on their own sometimes.
F.Make sure you do not force kids to play a sport they are afraid of.
G.Here are some ideas to help you make the camp more interesting and fun.
高一英语七选五中等难度题查看答案及解析
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Don't be too concerned about money, because all it will do is distract you from achieving happiness. And the irony is that people think they will be happy when they have money. 1.. If you are happy and you have money, you can use it for happiness. If you are unhappy and you have money, you will use that money for more unhappiness. Because money is simply a neutral force.
Don't misunderstand me: 2.. I am not against anything. Money is a means. Your money will enhance your pattern, whatever it is good or bad.
3.. They are ready, at any moment, to change their pattern, to change their ways, if more money is available somewhere else.
Once the money is there, then suddenly you are no longer yourself; you are ready to change.
This is the way of the worldly man. Remember, I don't call a person worldly because he or she has money. 4.. This applies to people with no money as well-they may simply be poor. Just being poor does not equal to being spiritual; and just being rich does not equal to being a materialist. The materialistic pattern of life is one in which money predominates over everything.
The non-materialistic life is one in which money is just a means: happiness predominates, joy predominates, your own individuality predominates. 5., and you are not distracted.
Then suddenly you will see your life has a meaningful quality to it.
A.I am not against money.
B.However, money has nothing to do with happiness
C.So they attach great importance to money
D.You know who you are and where you are going
E.Money brings great joy to people who pursue it
F.I call them worldly if they change their motives for money
G.But people keep looking for money as if money is going to bring happiness
高一英语阅读选择中等难度题查看答案及解析
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How to Avoid an Internet Addiction(上瘾)
While it may seem like everyone surfs the web these days, there is fine line between casually checking your social media pages and having a full blown Internet addiction. If you fear that you may lose interest in other aspects of your life because you prefer to be on the Internet, you may be on your way to an Internet addiction.1.
Admit you are at risk of an addiction.
More and more people in the world are becoming addicted to the Internet. You are not the only one with this problem and it is becoming more and more common and more and more well- known.2.
Set aside limited time for computer use.
Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it.3.If you have a desktop PC, try not to go near it or put something over it like a sheet.
Call people instead of sending instant messages or texts.
If you are free on weekends, call friends and ask them to go outside. This will distract you from the computer.4.
Use an alarm clock or timer.
Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get off the computer when the time is up. Alternatively create a shutdown timer shortcut on your desktop.5.
A.Make a small list of what you want to do within that time.
B.Do not be embarrassed; find others with the same problem and help each other beat it.
C.Luckily, there are ways to avoid living your life in front of the computer.
D.This can be programmed to shut down your computer after the set time.
E.This will stop you from using the Internet so often or going on to another page.
F.When the computer is not looking at you, you are less likely to use it.
G.If you have a problem on weekdays, phone your friends or ask for help in person.
高一英语七选五中等难度题查看答案及解析
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The impression you make at the beginning of an interview is very important. Employers often decide to hire someone in the first three minutes of the interview. They judge you by your appearance, attitude and manners.
A friendly smile when you walk into the room is important. A smile shows a confident and positive attitude.
When you introduce yourself, make eye contact with the interviewer. Some interviewers offer a handshake. Others don't.
Try to be as natural as possible. But pay attention to your body language. The way you sit, walk, gesture, use your voice and show feelings on your face is all part of your body language. It makes the interviewer know how you feel about yourself and the situation you are in. Are you feeling positively about yourself? Your abilities? Your interest in the job?
Speak clearly and loudly enough. Show interest and enthusiasm in your voice. When you speak, look at the interviewer. Also, don't say negative things about yourself, or former employer.
Listen to questions carefully. If you don't understand a question, ask the interviewer to repeat or explain:
"I'm sorry, but I didn't catch that. "
"I'm not sure exactly what you mean. "
Almost everyone is nervous in a job interview. Interviewers know that. They don't expect you to be totally calm and relaxed. But they expect you to try to control your nervousness. They expect you to show confidence in your ability to do the job.
At the end of the interview, thank the interviewer for her or his time.
It's a good idea to send a short thank-you letter right after the interview, or deliver it by hand.
Phone the company if you have not heard anything after one week. Ask if they have made a decision about the job.
Good luck!
1.It can be learned from the passage that ______ .
A.you should always put on a smile when meeting the employer
B.you should stand still with respect before the employer
C.employers understand and like employees' nervousness
D.the first impression is very important in an interview
2.Why should we pay attention to our body language? ______
A.Because it can help us win the employer's positive impression.
B.Because it can help us feel about the employer.
C.Because it is needed by our employer.
D.Because we need it to improve our feelings.
3.The main purpose of the passage is ______ .
A.to give you some advice on the art of finding a job
B.to tell right from wrong about job interviews
C.to explain why we should do something about an interview
D.to suggest not being shy in an interview
4.Which of the following can be the best title for the passage? ______
A.A Friendly Smile B.Making a Good Impression
C.Don't Be Nervous D.Sending a Thank-You Letter
高一英语阅读选择中等难度题查看答案及解析
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Everyone needs friends. As the saying goes, “Friends are God’s way of taking care of us .”
The American writer, Sally Seamans, tells young students some smart ways to make friends .Sally says finding friendship is just like planting a tree. You plant the seed and take care of it to make it grow .
First you should choose a friend. What makes a good friend? It is not because a person has money or good looks. A good friend should be kind and patient. For example, if you have a bad day, a good friend should listen to your complaints and do his best to help. To make friends, you cannot be too shy. You should make each other happy and share your lives .
But things cannot always be happy. Even the best friends have fights. What should you do when you have a fight with your friend? You have to talk to him or her. When there is no one around, have an honest talk. If he or she doesn’t want to talk, you could write a letter .
There are three steps to be friends again:
Tell him or her how you are feeling; say what your friend has done wrong; explain why you did this or that. Remember that friendship is the most important thing in your life .
1.Sally wants to tell students the way to .
A.make friends B.plant trees C.get happy D.keep fit
2.According to the passage, a good friend should .
A.be lovely and cool B.be kind and patient
C.have lots of money D.have good looks
3.According to the passage, you can your friend after a fight .
A.buy a present for B.never say a word to
C.have dinner with D.write a letter to
4.Which of the following is TRUE?
A.Friends are God’s son.
B.People like fighting with their friends.
C.To make friends, we need to plant the seed and take care of it.
D.To make friends, we should be kind and beautiful.
高一英语阅读选择简单题查看答案及解析
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What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work. So it is important to do well at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you must have learned to remember facts and details. This is an ability that can be useful in many jobs.
Your school may have taught you skills, such as typing or technical drawing, which you can use in your work. You may be good at metal work or cookery (烹饪术) and look for a job where you can improve these skills.
If you have had a part-time job on weekends or in the summer, think what you gained from it. If nothing else, you may have learned how to get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside of a part-time job.
Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is better to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be ashamed of it but instead recognize that you will have a chance of a fresh start at work.
1.According to the passage, what does the author encourage us to do?
A.Have a specially strong subject.
B.Use school performance to help to choose a career.
C.Make efforts to be good at all subjects.
D.Take up part-time jobs as much as possible.
2.We can learn from the third paragraph that as a student, having a part-time job __________.
A.may be useful for the future work
B.is helpless to find out the weak points
C.is a good way to earn extra money
D.is a must to experience various jobs
3.If a student’s school record is not good, he __________.
A.must regret not having worked harder at school
B.will be a failure in his future work sooner or later
C.may do well in his future work if he chooses the right career
D.should receive further education after graduation
高一英语阅读选择中等难度题查看答案及解析