Is It a Healthy Interest?
The Guinness Book of World Records describes Ranulph Fiennes as the world’s greatest living explorer. His journeys include the first polar circumnavigation (极地环行) and the first unsupported crossing of the Antarctic continent on foot. So when he suffered a heart attack, it came as something of a surprise.
Exercise is highly beneficial as it reduces both the pulse (脉搏) rate and the blood pressure so reducing stress on the heart as it brings blood round the body. It also helps to keep the artery (动脉) walls more elastic (有弹性的).
But can you push yourself too much? On the subject of exercise, it is good to take several parts of “moderate” exercise a week，which is a little more than quick walking. “We need to be careful when we’re doing extreme sports,” says expert Len Almond. “Extreme stress can make almost impossible demands on the body’s ability to recover. The stress of extreme sports forces biochemical changes in the body, and the physical response to that kind of activity will be too extreme.”
We all know how the Olympics began. The man who ran 26 miles from the town of Marathon to Athens with news of a victory died as soon as he arrived，and the cause of his sudden death might be the heart attack. Further research was done by scientists. They studied cyclists (自行车运动员) on a race that covers 230km with a height change of 5,500m. They were interested in one particular enzyme (酶), high concentrations of which are found in those who have suffered a heart attack. The scientists found that levels of this chemical increased in most of the cyclists who completed the race. The largest increases were seen in the fastest cyclists who had trained the hardest.
Most of us will never put our bodies to such extreme sports. But if, when you hear about someone like Fiennes，you ask whether exercise is worth it. I advise you to consider your own condition. Personally, I agree with the saying: “Run not to add years to your life but to add life to your years.”
1.According to the passage, taking exercise can_______ .
A.speed up the heart rate B.increase stress on the heart
C.reduce the blood pressure D.keep the artery walls straight
2.What does expert Len Almond suggest?
A.Our bodies can easily deal with physical stress.
B.Playing extreme sports is harmful to the human body.
C.We need a long period of recovery after extreme sports.
D.There is more to learn about the effect of physical stress.
3.Why is the research on the cyclists mentioned in Paragraph 4?
A.To suggest a different area of research.
B.To support the activity of taking part in sports.
C.To explain the effect of a height change on cyclists.
D.To prove that extreme sports may cause heart attacks.
4.The author believes that exercise_______.
A.helps you have a regular life B.adds years to your life
C.should be done in moderation D.will be worth the effort
高一英语阅读选择中等难度题
According to the Guinness Book of World Records, a Sitka Spruce, growing on New Zealand’s southernmost island, is the loneliest and most distant tree on Earth. Not only is it the only tree on Campbell Island, but the nearest other tree can be found over 200 kilometers away.
Located (位于) about 700 km south of Bluff, Campbell Island is one of the harshest places in the world. With strong winds blowing almost all year round, less than 600 hours of sunshine and only 40 days per year without rain, it ‘ s not exactly a perfect place to live.
It is believed that this Sitka Spruce was planted by Lord Ranfurly, a former governor of New Zealand, sometime between 1901 and 1907. According to some sources, he realized that the environment was too bad, so he took the first step to cover it in forest. His idea was never going to work because of the terrible climate of the area.
Apart from being the loneliest tree on Earth, the Sitka Spruce of Campbell Island has a series of other particularities. First of all, its shape makes it look more like a huge cauliflower (花椰菜) than a tree. This is believed to have been caused by the repeated cutting every year, for decades. Luckily, no one has been cutting the tree down over the last six decades and it has grown to a height of over 10 meters.
Another interesting thing about the world’s loneliest tree is that, though it is over 100 years old, it has never produced cones (球果), which suggests the tree has remained in a permanently young state.
The Sitka Spruce of Campbell Island was recently in the news for helping researchers make sure that the Earth has entered an entirely new age, the Anthropocene (人类世).
Who knew a lonely tree growing 200 km away from its nearest cousins could be so interesting?
1.What makes the Sitka Spruce set a world record?
A. Its height. B. Its old age.
C. Its special shape. D. Its location.
2.What does the underlined word “harshest” in paragraph 2 probably mean?
A. Farthest. B. Hardest. C. Loneliest. D. Hottest.
3.Why did Lord Ranfurly plant Sitka Spruces on the Campbell Island?
A. To improve this place. B. To experiment with the tree.
C. In memory of his achievement. D. To help with researchers’ study.
4.What affected the shape of the Sitka Spruce according to the text?
A. Strong winds. B. Animals’ eating.
C. People’s cutting. D. Poor soil.
高一英语阅读理解中等难度题查看答案及解析
When Peter Zhuo was a kid, he could barely hold pencil properly. He'd either wrap all his fingers around it or hold it uncomfortably between his middle and fourth finger. Through practice he managed to get it right when he was about eight. Now at 23, not only can he use a pencil competently, he's using it to change the world, one stroke at a time.
Peter—who goes by the name Peter Draw felt the desire to draw with a purpose after meeting Daniel, a teenager with cerebral palsy(脑瘫), in November 2006. When Daniel first joined Peter's drawing class at the Spastic Children's Association of Singapore, Peter doubted if Daniel could even complete a drawing. But stroke by stroke the then 17-ycar-old did.
"His passion for drawing really touched me. I felt I should do more with my drawing and help children at the same time," says Peter, who has since taken on some mega projects to raise awareness for his cause.
Last October, he earned a place in the Guinness Book of Records for drawing the world's largest caricature(人物漫画). His 360-square-metre drawing of Hong Kong action star Jackie Chan is twice the size of the previous record. Peter completed it in just three-and-a-half hours while the previous record-holder took three days.
And in December, he took on the challenge of drawing caricatures for 24 hours non-stop in order to raise money for Habitat for Humanity, a nonprofit organization that builds homes for the less fortunate. Peter completed 952 sketches(素描) during the time. The event raised $ 6, 000 through donations and his accomplishment earned him a mention in the Singapore Book of Records.
1.When Peter was a kid, .
A.he had difficulty using his pencil B.he was unable to write a word
C.his fingers were flexible D.he couldn't practice writing
2.After Peter met Daniel, he intended to .
A.learn drawing like Daniel B.help children through his drawing
C.become an action actor like Jackie Chan D.win a place in the Guinness Book of Records
3.The underlined word “mega” in Paragraph 3 may mean .
A.profitable B.impressive C.interesting D.scary
4.What do we know about Peter?
A.He donated$6,000 to build houses for the poor.
B.He drew the world’s largest caricature in three days.
C.He raised a lot of money for Daniel to treat his disease.
D.He drew 952 sketches in 24 hours to raise a lot of money.
高一英语阅读选择中等难度题查看答案及解析
Is It a Healthy Interest?
The Guinness Book of World Records describes Ranulph Fiennes as the world’s greatest living explorer. His journeys include the first polar circumnavigation (极地环行) and the first unsupported crossing of the Antarctic continent on foot. So when he suffered a heart attack, it came as something of a surprise.
Exercise is highly beneficial as it reduces both the pulse (脉搏) rate and the blood pressure so reducing stress on the heart as it brings blood round the body. It also helps to keep the artery (动脉) walls more elastic (有弹性的).
But can you push yourself too much? On the subject of exercise, it is good to take several parts of “moderate” exercise a week，which is a little more than quick walking. “We need to be careful when we’re doing extreme sports,” says expert Len Almond. “Extreme stress can make almost impossible demands on the body’s ability to recover. The stress of extreme sports forces biochemical changes in the body, and the physical response to that kind of activity will be too extreme.”
We all know how the Olympics began. The man who ran 26 miles from the town of Marathon to Athens with news of a victory died as soon as he arrived，and the cause of his sudden death might be the heart attack. Further research was done by scientists. They studied cyclists (自行车运动员) on a race that covers 230km with a height change of 5,500m. They were interested in one particular enzyme (酶), high concentrations of which are found in those who have suffered a heart attack. The scientists found that levels of this chemical increased in most of the cyclists who completed the race. The largest increases were seen in the fastest cyclists who had trained the hardest.
Most of us will never put our bodies to such extreme sports. But if, when you hear about someone like Fiennes，you ask whether exercise is worth it. I advise you to consider your own condition. Personally, I agree with the saying: “Run not to add years to your life but to add life to your years.”
1.According to the passage, taking exercise can_______ .
A.speed up the heart rate B.increase stress on the heart
C.reduce the blood pressure D.keep the artery walls straight
2.What does expert Len Almond suggest?
A.Our bodies can easily deal with physical stress.
B.Playing extreme sports is harmful to the human body.
C.We need a long period of recovery after extreme sports.
D.There is more to learn about the effect of physical stress.
3.Why is the research on the cyclists mentioned in Paragraph 4?
A.To suggest a different area of research.
B.To support the activity of taking part in sports.
C.To explain the effect of a height change on cyclists.
D.To prove that extreme sports may cause heart attacks.
4.The author believes that exercise_______.
A.helps you have a regular life B.adds years to your life
C.should be done in moderation D.will be worth the effort
高一英语阅读选择中等难度题查看答案及解析
OTTAWA — Canada’s western city of Calgary is the world’s best city when it comes to healthy living, local press reported Monday.
According to an international survey by Mercer Human Resource Consulting, a London-based consulting firm, Calgary was put at the top of a list of 144 cities. It scored 121 points, just above Honolulu’s score of 120. Helsinki（赫尔辛基，芬兰首都） and Ottawa followed at 119.5 and 118.5 respectively.
Three other Canadian cities came in the top 20. Montreal and Vancouver tied for ninth and Toronto came in at 18th.
The scores are based on air pollution levels, availability and quality of hospitals and medical supplies, as well as the efficiency of waste removal and sewage systems.
In America, the lowest scoring city was Atlanta, which was ranked 76th. Athens was the lowest scoring city in Western Europe, ranking 120th because of its air pollution. London was ranked 59th.
56. How many Canadian cities are in the top 20?
A. 3. B. 4. C. 5. D. 6.
57. Which of the following is NOT taken into account when the cities were scored?
A. Weather conditions. B. Air quality.
C. Waste removal. D. Medical supplies.
58. Among the following cities, which is the lowest scoring one?
A. Atlanta. B. Athens. C. London. D. Helsinki.
高一英语阅读理解中等难度题查看答案及解析
OTTAWA—Canada's western city of Calgary is the world's best city when it comes to healthy living，local press reported Monday.
According to an international survey by Mercer Human Resource Consulting, a Londonbased consulting firm, Calgary was top of a list of 144 cities. It scored 121 points, just above Honolulu's score of 120. Helsinki and Ottawa followed at 119.5 and 118.5 respectively.
Three other Canadian cities came in the top 20. Montreal and Vancouver tied for ninth and Toronto came in at 18th. The scores are based on air pollution levels, availability and quality of hospitals and medical supplies, as well as the efficiency of waste removal and sewage systems.
In America, the lowest scoring city was Atlanta, which was ranked 76th. Athens was the lowest scoring city in Western Europe, ranking 120th because of its air pollution. London was ranked 59th.
1.How many Canadian cities are in the top 20?
A．3. B．4. C．5. D．6.
2.Which of the following is NOT taken into account when the cities were scored?
A．Weather conditions.
B．Air quality.
C．Waste removal.
D．Medical supplies.
3.Put the following cities in order according to the score in the survey. Which one is right?
①Calgary ②Atlanta ③Helsinki ④London
A．①②③④ B．①③②④
C．①③④② D．①④③②
高一英语阅读理解中等难度题查看答案及解析
Things That You Can’t Miss in Macao
Macao Tower AJ Hackett Bungee Jump
The Macao Tower, 338 meters tall, is the world's 10th highest tower, with a variety of activities, such as eating and entertainment. One of the exciting activities is the bungee jump. The AJ Hackett Macao Tower Bungee Jump is 233 meters high, making it a Guinness World Record as the highest bungee jump in the world.
Grab a traditional Portuguese dinner
Macao was colonized by Portugal (葡萄牙) before 1999. As a result, Portuguese culture is deeply immersed into many corners of Macao. Many Portuguese settled and opened Portuguese restaurants in the special administrative region, but the flavor is more adaptable to Chinese people.
Visit a museum
Macao, as a tiny little city with only an area of 30.5 square kilometers, has 23 eye-catching museums. Due to its unique history, both Eastern and Western historical sites can be found. Many of them are preserved for cultural heritage, tourist spots or museums, such as the Grand Prix Museum, Maritime Museum and Wine Museum.
Selfie at the Ruins of St. Paul
The Ruins of St. Paul is the signature landmark of Macao. The ruins consist of the St. Paul’s College and the Church of St. Paul, built in 1583. However, after three fires in 1595, 1601 and 1835, the church was seriously damaged.
1.If you want to go bungee jumping, you should go to_______________.
A.the ruins of St. Paul B.the Macao Towel.
C.a Portuguese restaurant. D.the Maritime Museum
2.Which phrase below is close to the underlined part in Para.2?
A.has a great influence on B.is deeply impressed by
C.is well prepared for D.is made up of
3.Where may you read this passage?
A.In a letter B.In a history book
C.In a news report. D.On a tourism website.
高一英语阅读选择中等难度题查看答案及解析
Medical Practices in Ancient Egypt
Learning from the Dead
To find out why people have died,today’s medical examiners perform autopsies(尸体解剖).They cut open the body and study its parts.Ancient Egyptians also performed autopsies to help understand causes of death.In addition,autopsies helped ancient Egyptians study the human body.By comparing the hearts of people who were different ages,for example,Egyptians could determine what a young,healthy heart was supposed to look like.
Keeping a Written Record
The Egyptians not only studied the human body,but they also kept detailed records of what they discovered.They wrote and drew their observations on papyrus,a form of paper.The papyrus records became the medical textbooks of that time.Their observations allowed Egyptian doctors to share their knowledge,including how to treat various diseases.
Edwin Smith Papyrus
In 1862,an American named Edwin Smith purchased a medical papyrus in Luxor,Egypt. Smith was not a medical expert,but he knew a lot about old documents.He knew that what he had found was valuable.The papyrus turned out to be an ancient textbook on surgery.The papyrus was probably written around 1600 BC,but it was based on information from a thousand years before that.The papyrus presents the information as case studies,including an analysis of how patients survived or died.
1.By performing autopsies,ancient Egyptians could____
A.determine the causes of illnesses
B.learn about different body parts
C.keep detailed records on textbooks
D.share what they had discovered
2.The document bought by Edwin Smith was valuable because it was____
A.originally written on papyrus
B.an ancient medical textbook
C.discovered by a medical expert
D.written a thousand years before
3.This article is probably from____
A.a story book
B.a health leaflet
C.a medical magazine
D.a biology textbook
高一英语阅读选择简单题查看答案及解析
World Book Day falls on April 23 every year. It was set up in 1955 to encourage people to discover the pleasure of reading.
Many countries celebrate World Book Day. In the UK, the government has introduced a rule that a book token(购书券)is a passport. Every year 15 million tokens are given out to students in Britain and Ireland. With a token, students can go to any bookshop to choose a free book according to their taste and hobby. It is believed that 15% of the UK children don’t have a book of theirs. This mainly results from the high book prices. A book token will help them realize their dream to have their first book.
Reading helps us become more knowledgeable and more intelligent(智慧的). Reading helps us to follow the latest developments of science and technology. Reading provides us with information about other culture and places of the world. When we read, we may learn many things that are off our beat to us. We would have to use our brain to think about them or do more reading to find out the answers. The more we read, the more we know. The more we know, the smarter we become.
Reading is also one of the most important ways to learn a foreign language like English. we all know that we can’t learn everything at school, for example, the ways English people are speaking and writing today.“Reading makes a full man.”Books, magazines, newspapers and other kinds of reading materials can help to know more about the outside world and perfect us. Therefore, it is necessary to form the habit of reading every day.
1.How does the UK celebrate World Book Day?
A.By writing more books for kids.
B.By building more public libraries.
C.By introducing book token system.
D.By opening free bookshops for kids.
2.What does the underlined phrase“off our beat”in the third paragraph means?
A.Unknown. B.Familiar. C.Difficult. D.Traditional.
3.What can we learn from the third paragraph?
A.Reading helps to develop science.
B.Reading is good for people in many ways.
C.Reading can help to create a new culture.
D.Reading can help find a way to learn well.
4.Which of the following is the best title for the passage?
A.Suggestions on Reading
B.World Book Day in China
C.World Book Day in the UK
D.World Book Day and Benefits of Reading
高一英语阅读选择简单题查看答案及解析
The fast spread of the virus has led most Chinese citizens to wear face masks in public to help reduce infections. The Beijing-based Hanwang Technology Ltd. says it has created a new facial recognition system that is the first to effectively identify people even if they are wearing masks.
China is recognized as a world leader in the development of artificial intelligence and facial recognition system. The new system is based on the existing technologies developed over the past 10 years.
“When wearing a mask, the recognition rate can reach about 95 percent, which can ensure that most people can be identified,” Hanwang’s vice president, Huang Lei, said. He added that the system’s success rate for people not wearing a mask is about 99.5 percent. However, the new system struggles to identify people wearing both a mask and sunglasses. “In this situation, all of the key facial information is lost. In such cases recognition is tough,” Huang said.
Hanwang is now selling two main kinds of products that use the technology. One performs “single channel” recognition and the other is a “multi-channel” recognition, which can identify individuals in a crowd of up to 30 people “within a second”.
Huang said officials can use Hanwang’s technology to compare images with ministry (部门) records on individuals in order to identify and track people as they move about. The system can identify crime suspects (嫌疑人), terrorists or make reports or warnings, he added.
While some citizens have expressed opposition to such tools, more people seem to have accepted the methods as a way to deal with the current health emergency.
So far, Huang says most interest in the new system has come from within China. But he sees the interest likely expanding if the virus continues to spread and the use of face masks increases.
1.What do we know about the new facial recognition system?
A.It has no relation to the existing tech. B.It is being used both at home and abroad.
C.It can record people’s temperature. D.It can be used for many purposes.
2.According to the passage, the new system will probably be most helpful for _______.
A.international companies B.colleges and universities
C.the Ministry of Public Safety D.the Ministry of Manpower
3.What’s most people’s attitude towards the use of the new system?
A.Supportive. B.Disapproving. C.Uncaring. D.Doubtful.
4.What’s the purpose of the passage?
A.To show China’s technological advances. B.To introduce a newly developed system.
C.To demonstrate the innovation of China. D.To advertise a new tech-based product.
高一英语阅读选择中等难度题查看答案及解析
Four International Books Every Child Should Read
Konstantin, Gerda Wagener
Written in German, this book follows a shy crocodile named Konstantin who plays the instrument in secret in the jungle. The jungle’s other inhabitants are hiding and listening to him play. In the end, the shy and lonely animal finally finds friendship through his music.
Everyone Poops, Taro Gomi
Written in Japan, this book features the introduction of the toilet habits of a range of animals before explaining that everyone has to use the toilet. Designed to teach children that going to the toilet is nothing to be embarrassed about, the book helps kids to deal with toilet training.
Pettson and Findus, Sven Nordqvist
Pettson and Findus is a series about the adventures of an old man, Pettson, and his cat, Findus, living in the countryside. These stories are beloved in their home country of Sweden. The book describes lots of funny stories which will delight any child.
The Three Musketeers, Alexandre Dumas
The Three Musketeers was written in France in 1844. A young man named D’Artagnan who leaves home to pursue his dream of joining the Musketeers (火枪手) of the Guard. D’Artagnan isn’t accepted at first, but in the end manages to befriend three musketeers. This book is a must-read for any fans of action and adventures.
1.Which book tells of an animal who can play the instrument?
A.Konstantin. B.Everyone Poops.
C.Pettson and Findus. D.The Three Musketeers.
2.What is special about Everyone Poops?
A.It helps children to deal with toilet training.
B.It helps children develop an interest in Japanese.
C.It begins by introducing the toilet habits of animals.
D.It stresses the importance of training children in going to the toilet.
3.What do Pettson and Findus and The Three Musketeers have in common?
A.Both of them were written in France. B.Both of them were written in the 19th century.
C.They both contain adventures. D.They both tell a story about an old man.
高一英语阅读选择中等难度题查看答案及解析