Social distancing isn’t easy for anyone, but it can be especially tricky when many people live together. 1. Find out how to explore this new experience.
Create a schedule. If you want your relationship to survive, you need to have a schedule that allows partners to spend time together. 2. Setting an alarm, getting up together, doing chores, keeping the house tidy, having some physical activity and spending time alone are all important.
Plan for alone time. Be open and honest with each other about your emotional needs. 3. If you need attention, ask for that, too. While it can be hard to provide, time in the form of a short walk alone or a hot bath in a bathroom is absolutely necessary. Constantly being around anyone, including your partner can be stressful.
Make time for exercise. Fitness is good for your body. It also offers big benefits for your mind and overall well being. There are a lot of emotions and uncertainty right now and just doing some simple movements will get the blood flowing through your body and give you a lot of energy. 4.
Get outdoors. You need a minimum distance of six feet from others. 5. We are experiencing the greatest life indoors further separating ourselves from what our bodies and brains need to survive: nature. Spending time walking outdoors increases focus and energy levels...and more.
A.If you need time alone, voice it.
B.Here’s how to be left alone if you live with your family.
C.That could cause or worsen a sense of disconnection and loneliness.
D.A schedule is vital because it will help people to still feel productive.
E.Even if you’re wildly in love with the people, you need your space and time.
F.Whether you join an online class or go for a jog on your own, you’ll enjoy the benefits.
G.Taking a walk in nature in one of the most ignored yet most powerful things we can do.
高一英语七选五中等难度题
It should be easy for you to recognize faces of your family and friends. But can you remember faces that you’ve only seen once? You might think it is very difficult.
1. They are the so-called “super recognizers”, who can remember at least 80 percent of the faces they’ve seen. 2. But studies show that at least one person in every recognizer, reported the Daily Mail.
Bournemouth University in the UK recently carried out research trying to find out recognizers have a different way to process feces. They have found that when these people look a faces, they spend more time looking at the person’s nose. 3. Their super ability is limited only to face recognition.
4. Some super recognizers never forget faces. But for some, if you present pairs of feces to them at the same time, they can quickly decide whether the faces are of the same person or two different people.
In fact, many super recognizers say they are very good at “spotting” (发现) faces in a crowd. These subtypes of super recognition could be applied to many areas. 5. Super recognizers could help match faces in CCTV footage (闭路电视镜头). They could also help police spot known troublemakers, bad people or even missing people in crowds.
A. However, studies have found a small number of people have amazing face recognition skills.
B. Researchers have tried to find how certain people are so good at recognizing faces.
C. It is also found that these people are not particularly smarter than others.
D. It is unknown how many people truly have these skills.
E. For example, the skills could be very useful at a passport control checkpoint.
F. The research also found that in general these super recognizers have a good memory.
G. Another important finding is that there are subtypes of super recognition.
高一英语七选五中等难度题查看答案及解析
Eating healthy isn’t always easy, but committing to a healthy diet can be the smartest decision you ever make. Why? Not only can eating well make you look and feel better, it can also save you money. 1.
Productivity can be increased. Like a car, your brain needs quality fuel to run efficiently. As one will experience increased focus shortly after improving their diet with nutritious foods and supplements, a higher working productivity is usually the outcome.
It benefits finance. If your employer provides health coverage discounts, count your blessings! You can save a considerable amount of money through them. 2. By simply switching to a healthier diet and dropping a few pounds before you apply could significantly lower your costs.
3. What you eat has an impact on your brain, including the parts that regulate mood. Maintaining stable blood sugar through regular, proper nutrition will help you feel better overall on most days. Foods rich in vitamins and minerals, seeds and fresh vegetables for instance, are associated with a lower risk of depression, as are foods rich in omega-3 fats.
You can control your weight better. More than half of the Americans are overweight or obese, and obesity contributes to 1 in 5 American deaths. Simple healthy choices such as replacing soda with water, choosing vegetables instead of chips, and ordering a side salad in place of French fries will not only help you lose weight, it also can help you save money. 4.
A relatively longer life is expected. The same diseases that make you feel bad and cost a lot of money may also decrease your life expectancy. Many studies show a healthier diet relatively leads to a longer life.
Your body is your temple and you are housed in it, so treat it nicely to whole nutrient foods that are good for it. 5.
A.A better mood is made possible.
B.It will prevent you from getting sick.
C.In return your body will serve you better.
D.There is no reason not to eat a healthy diet.
E.Here are several top reasons to turn to a healthier diet.
F.Besides, life insurance cost is partly based on how healthy you are.
G.A normal-weight person can save some $3,000 per year on health care.
高一英语七选五中等难度题查看答案及解析
Learning a foreign language isn’t easy, but some people can learn it well if they’re willing to put in the necessary time. 1.
Study every day
Language learning is a process of accumulation (积累过程). 2. Study one or two hours out of class every day if you want a good mark.
Distribute (分配) your study time properly
Study a different task each time. Get an overview during half an hour: spend 10 minutes learning new vocabulary; 10 minutes learning new grammar; 10 minutes reading through the text. So you’ll at least have looked at it all.
Take part in every class
3. Learn the grammar and vocabulary outside of class in order to make full use of the class time. If you are active at class and try to perform well, you’ll make progress quickly.
Learn grammar if you don’t already know it
Grammar is the skeleton (骨架) and the basic structure of a language. If you haven’t learned about it, you will meet problems with reading and understanding.4.
Develop a good attitude
Have a clear personal reason for taking the class. 5. Leave perfectionism at the door; give yourself permission to make mistakes and learn from them.
A.You cannot put it off until tomorrow.
B.You cannot succeed if you lose heart.
C.So it is necessary for you to learn grammar.
D.Class time is your best opportunity to practice.
E.Here are some practical suggestions for studying effectively (有效).
F.Set personal goals for what you want to learn.
G.Form a good habit of learning a foreign language.
高一英语七选五中等难度题查看答案及解析
Social distancing can impact mental health. How shall we handle it?
More than three billion people globally are living under lockdown measures. Many people in recent weeks have begun working at home, if they haven’t been laid off. Schools have canceled classes. 1.. Restaurants, retail stores, gyms, bars, theaters and other gathering places have all been shuttered (关门) in many countries.
Though these closures are all attempts to enforce social distancing, mental health experts still suggest scientific and handy measures to reduce people’s mental problems during isolation. Following are some of their tips:
2.. Engaging in activities that distract you from current events can also be helpful. You can watch your favorite movies and TV shows, pick up a new hobby like baking or DIY crafts, join an online fitness class or enroll in a free online university course. In addition, you can take virtual tours together of museums, national parks and other sites.
Make time for self-care. When stress heightens, please carve out some time for yourself every day, even when you’re hunkered down, to do something that makes you feel good. 3.. Also,don’t forget the critical self-care activities like eating healthy, getting adequate sleep and regular physical activity.
Stay connected with family and friends. Maintaining social networks can foster a sense of normality and provide valuable outlets for sharing feelings and relieving stress. 4.
Be there for others. 5.. In China, some people find self-value by organizing donation activities and volunteering to deliver food and other necessities for the quarantined. In Spain, group exercise classes are being conducted for quarantined residents on their balconies.
A.You won’t get infected with COVID-19 by talking on the phone, texting or chatting with your family members and friends on social media platforms.
B.Move around.
C.And some people will stay connected through phone calls, text message or joining an online community.
D.Helping others is also a good way to improve happiness.
E.Keep yourself busy.
F.Whether it’s journaling, reading a book, playing with your pet or listening to music.
G.Sporting events and religious services have been called off
高一英语七选五中等难度题查看答案及解析
Mom’s birthday present? It may be a difficult thing for some people, but for me, it is an easy thing. Mom loved flowers, so every year I sent her flowers. Actually she had a bed of irises (鸢尾花) in the backyard of her small, Indiana farm. They were beautiful. “Take some,” she said, “Dig some up and plant them on the side of your own house.”
But in my yard they became lacking in energy. A year passed, then two, but not one flower appeared. I cut back all their green leaves. I was tired of seeing them so lonely. Finally, I dug the irises up and threw them away.
About that time Mom died unexpectedly. My sister and I sold the farm. I never went back to see the irises. I just couldn’t stand seeing another family living in our home—Mom’s home. Autumn came, then winter. The following spring, as Mom’s birthday approached, I struggled with the question of how to remember her. I stared out of the window and saw a few stubborn irises in my side yard sprouting (发芽), —tall, thin but flowerless. Because of seeing them, I decided to order flowers as I always did on Mom’s birthday, and send them to my sister. I wished so badly I could still send flowers to Mom. But that was impossible.
On the morning of Mom’s birthday, I was in my car ready to work. Something in the yard caught my eye. The irises! One had bloomed with flowers, big, showy and purple, as lovely as they ever had been on Mom’s farm. I smiled and turned my eyes upward. I could no longer send flowers to Mom. But somehow, she’d been able to send them to me.
1.According to the first paragraph, Mom ________.
A. didn’t like the presents from the author
B. wanted to give the author some flowers
C. lived with the author on an Indiana farm
D. got different birthday presents from the author every year
2.At first, the irises in the author’s yard ________.
A. all died quickly
B. grew as well as on Mom’s farm
C. didn’t bloom at all
D. grew better than those on Mom’s farm
3.What troubled the author?
A. She didn’t know how to grow irises.
B. She regretted they had sold Mom’s farm.
C. She couldn’t bear others living in Mom’s home.
D. She didn’t know what to do in memory of Mom.
4.What can be learned from the last paragraph?
A. All the irises in the author’s yard bloomed.
B. The author went to see the irises in Mom’s yard.
C. It was Mom who took care of these irises in the author’s yard.
D. The author thought the blooming irises were gifts from Mom.
高一英语阅读理解中等难度题查看答案及解析
Learning English well is a great challenge, but with the help from technology（技术） it can be as easy as a piece of cake.
As well as the classroom, teachers and textbooks, the Internet, TV and radio programs can play an active role in helping learn English. The Internet is full of rich and up-to-date information. English learners might wish to try http://www.in2english.com.cn. It provides cultural information about Britain.
Another useful website for middle school students and teachers is: Besides reading 21st Century School Edition online, students are also invited to put their views on different topics up on the website.
Compared with the Internet, TV programs have their own advantages（优点）: one does not have to sit at a computer and one can hear and watch the programs much better.
One popular English-learning program is called "Modern English". This focuses on spoken English in practical situations such as taking photos and shopping.
If you watch Beijing Television Channel 8, you might see a program titled "Study Abroad". Cartoons are used to explain how to use the word in daily life. Listening to the radio may not be a new way to learn English but it is easy.
China Radio International airs a program called "Studio Classroom" at 6:30 a.m. every day. This 25-minute program is aimed at middle school students and covers subjects from current news to travel and history, all in simple language.
1.The author wants the readers to know that learning English __________.
A. is very difficult for us
B. is very easy for us
C. is neither easy nor difficult
D. can be much easier with the help of technology
2. One can practise spoken English in everyday situations in ___________.
A. Studio Classroom B. 21st Century School Edition
C. Study Abroad D. Modern English
3.According to the author, TV programs are better than programs on the Internet because they __________.
A. can let you hear and watch the programs much better
B. cost you nothing
C. have more English passages
D. have English courses whenever you need them
4. What’s the main idea of this passage?
A. It introduces some websites of learning English
B. It introduces some TV and radio programs of learning English
C. It gives suggestions on learning English in modern ways
D. It explains different English courses
高一英语阅读理解中等难度题查看答案及解析
Learning English is a great challenge, but with a little help from technology it can be as easy as a piece of cake.
As well as the classroom, teachers and textbooks, the Internet, TV and radio programs can play an active role in helping learn English. The Internet is full of rich and up-to-date information. English learners might wish to try http://www.in2english.com.cn. This website is co-established by the British Council, the BBC World Service and Central Radio and TV University. It provides cultural information about Britain and has an example of the IELTS (International English Language Testing System) that students can use for practice. Different levels of grammar tests can also be found.
Make friends online
Another useful website for middle school students and teachers is: Besides reading 21st Century School Edition online, students are also invited to put their views on different topics up on the website.
Users have the opportunity to make friends with people who share their interests.
In the teaching and learning section, there are reading and vocabulary tips for students.
Compared with the Internet, TV programs have their own advantages: one does not have to sit at a computer and the audio and visual effects can even be relaxing.
One popular English-learning program is called "Modern English". This focuses on oral English in practical situations such as taking photos and shopping.
The short dialogues and useful phrases may help students to express themselves if they go abroad or meet foreigners in China. More than 50 TV stations in about 300 cities have aired the program.
Word to World
If you watch Beijing Television Channel 8, you might see a program titled "Study Abroad". On this show Professor Wang Qiang from New Oriental School hosts "From Word to World".
He selects words with a deep cultural background and teaches useful phrases related to that word. Cartoons are also used to explain how to use the word in daily life. Listening to the radio may not be a new way to learn English but it is easy.
China Radio International airs a program called "Studio Classroom" at 6:30 a.m. every day. This 25-minute program is aimed at middle school students and covers subjects from current news to travel and history, all in simple language.
1. This passage ______.
| A．introduces some new websites and TV and radio programs |
| B．focuses on advantages and disadvantages of different medium forms |
| C．recommends technological help in learning English |
| D．aims at advertising various English courses |
2. If you want to read an English newspaper and make comments on different topics, you try_____.
| A．www.in2english.com.cn. | B．www.21st.com.cn. |
| C．Modern English | D．Studio Classroom |
3.One can practise oral English in everyday situations in _____.
| A．Studio Classroom | B．From Word to World |
| C．Study Abroad | D．Modern English |
4.According to the author, one advantage of TV programs over the Internet is that they ____.
| A．offer more English learning resources |
| B．cost you nothing |
| C．have better audio and visual effects |
| D．have English courses available whenever you need them |
5.The author wants the readers to know that learning English ______.
| A．is difficult |
| B．is easy |
| C．is neither easy nor difficult |
| D．can be made much easier with a little help of modern technology |
高一英语阅读理解简单题查看答案及解析
It’s not easy growing up. Growing up can be a real “pain” for some of us. We are always doing things that someone else makes us do and aren’t allowed to do all the things we like. Sometimes we feel sad, sometimes we are fearful, and sometimes we just don’t understand why we can’t stay young forever. But we should take a look back on all the hardships (苦难) in life with a positive attitude and learn from them. We should realize that all of our growing pains actually turn into growing gains!
Throughout our lives we are going to face many challenges and pains, but we should never let these obstacles keep us from following our dreams. We must overcome every obstacle one small step at a time.
As a young girl, my parents forced me to do so many things that I didn’t like. They made me learn to play the violin and then the piano. At that time I hated music and I also hated them. But looking back now, I am so glad that my parents encouraged me to take music lessons. Music has enriched (丰富) my life in so many ways. I now realize that my parents and teachers wanted me to have a better life than they did themselves.
We are all going to experience growing pains, but they are just part of our life. Think about how we would feel if we had no challenges and lived a life like that. Life would be really boring and meaningless. The future is ours! A little hard work and sweat never hurt anyone! If we realize that these pains are just small bumps (碰撞) on our road to success, we will realize that our growing pains are actually growing gains!
1. What would be the best title for this passage?
A. No pains, no gains
B. Growing pains and gains
C. Growing up is a pain
D. Growing up is easy
2. The underlined word “obstacles” (in Paragraph 2) refers to things that _____.
A. make it easy for you to do sth
B. make it difficult for you to do sth
C. make you happy
D. make you full of energy
3. What does the author now think about what her parents did for her in the past?
A. She is angry with them.
B. She is dissatisfied with them.
C. She is thankful to them.
D. She couldn’t forgive them.
4. Which of the following is NOT true according to the passage?
A. Growing pains are part of our life.
B. Our growing pains will finally turn into growing gains.
C. We should stop when facing many challenges.
D. Life without challenges is boring and meaningless.
高一英语阅读理解简单题查看答案及解析
Being a good friend isn’t always easy, but taking the time to develop a lasting friendship is worth the effort. As the years pass, you will realize that each friendship you keep is priceless. 1.To be a good friend and deepen a friendship, just follow these steps.
Keep your promises.
Don’t ever make a promise that you can’t keep. If you say you’ll hang out with a friend and an unexpected situation arises, explain the situation. Give your friend a gift and tell him or her you are sorry. Nobody is perfect, and it’s okay if you break a promise once in a blue moon. 2.__
Apologize when you’ve made a mistake.
3. Though your friend won’t be happy that you made a mistake, he or she will be very pleased that you admit it instead of just pretending that nothing is wrong.
4.
To be truly supportive, you will have to be able to watch out for your friend when he/she is having a difficult time. If you sense that your friend is getting into some trouble, help him or her away from the situation by not being afraid to speak up about it.
Give your friend some space when he or she needs it.
Part of being supportive means supporting the fact that your friend won’t always want to spend time with you. Learn to step back and give your friend space. 5. ___ Don’t be jealous (嫉妒的) if your friend has lots of other friends.
A. However, don’t make it a regular thing.
B. Help your friend deal with his or her struggles.
C. Learn to forgive (原谅)your friend and move forward.
D. Of course, to have a good friend, you must be one.
E. If you want your friend to believe in you, you can’t act like you’re perfect.
F. Understand if your friend wants to be alone or to have a walk with other people,
G. Take the time to truly understand your friend when he or she is talking to you.
高一英语七选五中等难度题查看答案及解析
Being a good friend isn’t always easy，but taking the time to develop a lasting friendship is worth the effort.As the years pass，you will realize that each friendship you keep is priceless.1. To be a good friend and deepen a friendship，just follow these steps.
Keep your promises.
Don’t ever make a promise that you can’t keep.If you say you’ll hang out with a friend and an unexpected situation arises，explain the situation.Give your friend a gift and tell him or her you are sorry.Nobody is perfect，and it’s okay if you break a promise once in a blue moon.2.
Apologize when you’ve made a mistake.
3.Though your friend won’t be happy that you made a mistake，he or she will be very pleased that you admit it instead of just pretending that nothing is wrong.
4.
To be truly supportive，you will have to be able to watch out for your friend when he/she is having a difficult time.If you sense that your friend is getting into some trouble，help him or her away from the situation by not being afraid to speak up about it.
Give your friend some space when he or she needs it.
Part of being supportive means supporting the fact that your friend won’t always want to spend time with you.Learn to step back and give your friend space.5. Don’t be jealous (嫉妒的) if your friend has lots of other friends.
A．However，don’t make it a regular thing.
B．Help your friend deal with his or her struggles.
C．Learn to forgive your friend and move forward.
D．Of course，to have a good friend，you must be one.
E．If you want your friend to believe in you，you can’t act like you’re perfect.
F．Understand if your friend wants to be alone or to have a walk with other people.
G．Take the time to truly understand your friend when he or she is talking to you.
高一英语七选五中等难度题查看答案及解析