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Somebody who’s walking barefoot means that he or she is not dressed in anything on his or her feet when walking. 1.. However, to the rest of the people around the world, it is a way of life. Since man is designed to walk with bare feet, barefoot walking does have a lot of health benefits as follows.

● It helps you focus on the present. It is hard to imagine walking in bare feet carelessly and without being careful of your steps. Barefoot walking helps you focus on the present, be aware of every step and know what is in front of you in the present moment. 2.

● It helps to strengthen your legs. 3., you’re protected from knee injuries and back pain. This added strength also helps to give you good posture and perfect balance.

● It helps to stimulate (刺激) the reflex points (反射点) in your feet. 4.. Barefoot walking helps to stimulate these reflex points. This, in turn, promotes blood flow to the organs connected to them. Improved circulation can actually help to keep your organs in good health.

5.. Barefoot walking stimulates the pituitary gland (脑下垂体) to release endorphins, the natural pain killing hormone, which also to provide relief.

In a word, barefoot walking can be good for your overall health. Therefore, you can do it on the beach, on the grass, and even in your own backyard.

A.With strong feet and legs

B.For people in modern societies, barefoot walking is an exercise

C.It helps to relieve stress and anxiety

D.It helps you have a good sleep at night

E.An effective way to strengthen your legs is to go barefoot walking

F.So barefoot walking assists in keeping the peace of your mind

G.Your feet are connected to all parts of your body through reflex points

高二英语七选五中等难度题

少年,再来一题如何?
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