Do you want to stay away from obesity (肥胖)and...

Do you want to stay away from obesity (肥胖)and live a healthy life? Then the things you do every day are very important.

Healthy eating habits

It's easy to fall into the same choice(选择）when it comes to food. But eating the same food not good for your health. It's time to have a plan for your meal. You can go to the supermarket or shop online. Fill your shopping trolley(购物车)with different vegetables every day and cook them.

Get moving

You don't need to do exercise for an hour in the gym every day or do the same exe and over again. Short-time exercising is a better way. And it will only take a little time.

★Take some exercise while you are brushing your teeth.

★Drive less and walk more.

★When you have 15 minutes, you can go out of your house and run as fast as you can. See how far you can go.

Having enough sleep is also important for your health. Can you get a god sleep every night?

1.The writer thinks eating the same food every day is _____________.

A.healthy B.not easy C.popular D.not healthy

2.How many ways does the writer show about short-time exercising?

A.One. B.Two. C.Three. D.Four.

3.What's the best title for this passage?

A.What Healthy Food Is B.How to Break Bad Habits

C.How to Get a Good Sleep D.Ways to Keep Healthy

八年级英语阅读单选简单题查看答案及解析

—I want to broom thinner.

-You really need to, and you _______ stay away from meat.

A. should B. may C. can D. need

八年级英语单选题中等难度题查看答案及解析

English teenagers will receive cooking lessons in schools. The idea is to encourage healthy eating to solve the problem that many people are overweight. Also, it worries people that basic cooking and food preparation skills are disappearing gradually because parents use too much pre­prepared fast food.

Cooking was once regarded as an important part of education in England—even if it was mainly for girls. In recent years cooking has become less important in schools. But the rising level of obesity(肥胖)has led to a rethink about the food that children are given and the skills they should be taught.

“What we want is to teach young people how to do basic, simple meals, which they can use now at home and then in their life，” said Ed Balls, an education expert.

The new lessons will start in September, but some schools without kitchens will be given a longer time to prepare. Also, there may be a shortage of teachers with the right skills, since schools have been teaching food technology rather than practical cooking. Besides, the lessons for hands­on cooking will only be one hour a week for one term. But the well­known cookery writer, Pru Leith, believes it will be worth it.

“If we'd done this thirty years ago, we might not lack of knowledge about food and the trends(趋势)of obesity could be halted. Every child should know how to cook, not just for having a healthy eating habit, but because it's a life skill which is a real pleasure.”

The renewed interest in cooking is an effort to reduce the obesity rate, which is almost the highest in Europe, and according to the government, half of all British people will be obese in 25 years if we don't take measures to prevent it.

1.What kind of benefits will cooking lessons bring to the students?

A.All of them will become good cooks.

B.Students will be healthy in eating.

C.Students can make food experiments.

D.Students can control the level of obesity.

2.Hands­on cooking lessons will only be ________ for one term.

A.one hour a week B.two hours a week

C.five hours a week D.ten hours a week

3.The underlined word “halted” in the passage probably means “________”.

A.continued B.stopped C.discussed D.kept

4.From the passage we know that ________.

A.cooking has always been very important in England

B.English teenagers won't have cooking lessons

C.the obesity rate has been growing rapidly in Britain

D.the students will pay much money for cooking lessons

5.What does the passage mainly talk about?

A.The reasons of obesity.

B.The lost cooking skills.

C.The healthy eating.

D.The cooking lessons.

八年级英语阅读单选中等难度题查看答案及解析

If you are a teenage boy and want to succeed, you'd better read this great book!

From Boys to Men, by an American author, tells you that you are living through the best years of your life.

1. But the book says your mind is growing, too.

2. To do this, you should stop spending much time playing computer games and you should start playing sports. Sports, the book says, can keep you healthy and teach you important life skills. 3.

The book also tells you what to do if you're being bullied. 4. Such experience can also help you become more successful.

To become a successful man, you must believe in yourself. But, most importantly, the book says, you must always dream of success. 5. Real men always want more.

A.Sports can also teach you how to be a leader and how to work as part of a team.

B.It says you have to stop being scared of such bullies.

C.You may think that only your body is growing at the period.

D.Never be happy with what you've got.

E.The book tells you that you need to help your body and mind grow.

八年级英语补全短文5选5中等难度题查看答案及解析

If you want to live for 100 years, you need healthy food and lots of exercise.

In the morning, you have a big and nice breakfast. A big and nice breakfast can help you start a day. For lunch and dinner, you can have rice and vegetables. ⑵Healthy people seldom eat much snacks. Sweet snacks give you energy but they’re not healthy. You can have an orange or an apple after each meal.

Except for keeping a healthy ⑴______, you need lots of ⑴______ too. You can do sports for 30 minutes every day. After a month, you will feel healthier. You can swim. You can run. You can play ball games. But don’t play computer games or chat with friends on the Internet for many hours every day. This is not exercise.

Get up from your chair, everyone! Change your diet and lifestyle today! You can live for 100 years. You can always feel young with right food and exercise.

1.将⑴处分别填上适当的单词。

　　　　　　　　 　　 _____________

2.将⑵画线处翻译成汉语:

　　　　　　　　　　　　 ______________________　　　　　　　　　　　　　　　　　　　

3.How long can we exercise every day?

4.在文中找出下面句子的同义句。

You can do some exercise for half an hour every day.

_____________________________________

5.找出文中最能表达中心意思的句子。

_______________________________________________.

八年级英语阅读理解困难题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To keep healthy. D.To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A.$ 50 B.$ 60 C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m. C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1892 B.886-8252 C.215-1829 D.455-6223

5.Which of the following is TRUE?

A.There are four large pools in Water World.

B.Ice World is only for adults.

C.People can go to Nancy’s Gym on Sunday.

D.A ten-year-old boy needn’t pay to go swimming.

八年级英语阅读单选中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To keep healthy. D.To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A.$ 50 B.$ 60 C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m. C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1892 B.886-8252 C.215-1829 D.455-6223

5.Which of the following is TRUE?

A.There are four large pools in Water World.

B.Ice World is only for adults.

C.People can go to Nancy’s Gym on Sunday.

D.A ten-year-old boy needn’t pay to go swimming.

八年级英语阅读单选中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads（广告）, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To lose weight. D.To eat delicious food.

2.If Mr. Smith goes skating with his child, they need to pay ________ for two hours’ skating.

A.$ 50 B.$ 60

C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m.

C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1829 B.886-8252

C.215-1982 D.455-6223

5.Which of the following is TRUE?

A.Ice World is only for adults. B.People can go to Nancy’s Gym on Sunday.

C.There are four large pools in Water World. D.Children needn’t pay to go swimming in water World.

八年级英语阅读单选困难题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A. To enjoy swimming.　　 B. To learn to skate.

C. To keep healthy.　　 D. To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A. $ 50　　 B. $ 60　　 C. $ 80　　 D. $ 100

3.People can go to Water World at ________.

A. 8:00 a.m.　　 B. 1:30 p.m.　　 C. 9:30 p.m.　　 D. 10:00 p.m.

4.You can call ________ if you want to swim.

A. 215-1892　　 B. 886-8252　　 C. 215-1829　　 D. 455-6223

5.Which of the following is TRUE?

A. There are four large pools in Water World.

B. Ice World is only for adults.

C. People can go to Nancy’s Gym on Sunday.

D. A ten-year-old boy needn’t pay to go swimming.

八年级英语单选题中等难度题查看答案及解析

A wise teacher once told me that every teenager needs to experience a not-so-fun first job from working at a grocery store to the fast food industry.

Now I still remember my first day at a fast food restaurant three years ago. I wanted to save up money and buy my own car, so I looked for work everywhere I could that summer. The restaurant called me right away and I thought to myself, this is going to be easy. Within four hours of my first shift (轮班), I had angry customers who complained how slow I was. I watched in fear as a kid spilled his milk everywhere, and I heard the words that no 16-year-old boy or anyone for that matter wants to hear: "Mike, there's a problem in the men's bathroom and you might want gloves for this one." I realized right away that working at the restaurant was not going to be a picnic. The manager expected a clean environment and fast service with a friendly smile.

Over three years later I still work at that restaurant whenever I go home during vacations. I love my co-workers there and all the customers know who I am. Every morning the same senior citizens come in and get their morning coffees. They chat with us workers and joke around. Our smiles have just as much to do with them making us a part of their everyday lives as the coffee does.

From my first job at the restaurant, I learned teamwork and devotion. I also learned staying positive no matter how rough things seem to get. I will forever carry the experience that I gained at the restaurant with me as I go forward in my life.

1.When did the author first work at a fast food restaurant?

____________________

2.Why did the author look for work everywhere that summer?

____________________

3.How old was the author when he first worked at the restaurant?

____________________

4.What did the manager expect besides a clean environment?

____________________

5.What did the author learn from his first job?

____________________

八年级英语回答问题中等难度题查看答案及解析