A gymnastics balance beam (平衡木) is just 4 inches wide, but whether it sits an inch off the floor or the standard 4 feet, the challenge it causes for excellent gymnasts is the same.
That’s how gymnast Morgan Hurd explains it. “Beam is one of those things that are more mental than anything,” she said. “If you can do it on the floor, you can do it on the beam.” That’s the way she is taking as she trains for the delayed Tokyo Olympic Games in the living room of her Delaware home.
First State Gymnastics has been her training site since fifth grade but it is closed because of the coronavirus ( 新冠病毒) pandemic. Hurd has only one piece of gymnastics equipment: a balance beam that is quite close the ground and is roughly half the standard length of 16 feet, 5 inches. But she has no uneven bars (高低杠) in her house. “The hardest thing will be bars just because that feeling can not be replaced, no matter what you do or how strong you are,” Hurd said.
These days, Hurd’s self-directed training includes two workouts daily, three hours in the morning and another two hours in the afternoon, six days a week. She regularly talks to Slava Glazounov, who has been her coach since fifth grade. Hurd is in charge of her practising, such as the stretches and exercises that keep up her strength.
Equally important to Hurd is staying in touch with her teammates on the U.S. national team.
Sunisa Lee is a close friend, who, in April, shared a video of herself in her yard.
1.According to Morgan Hurd, balance beam .
A.is a special kind of mental training
B.needs to be trained in the living room
C.is a more mentally challenging sport
D.is more challenging than uneven bars
2.Morgan Hurd prepares for the delayed Tokyo Olympic Games mainly by .
A.keeping sharing videos with friends
B.keeping in touch with her teammates
C.keeping taking regular exercise home
D.keeping communicating with her coach
3.Which of the following best describes Morgan Hurd’s personality ?
A.Self-centered. B.Self-controlled. C.Honest. D.Sensitive.
高一英语阅读选择中等难度题
A gymnastics balance beam (平衡木) is just 4 inches wide, but whether it sits an inch off the floor or the standard 4 feet, the challenge it causes for excellent gymnasts is the same.
That’s how gymnast Morgan Hurd explains it. “Beam is one of those things that are more mental than anything,” she said. “If you can do it on the floor, you can do it on the beam.” That’s the way she is taking as she trains for the delayed Tokyo Olympic Games in the living room of her Delaware home.
First State Gymnastics has been her training site since fifth grade but it is closed because of the coronavirus ( 新冠病毒) pandemic. Hurd has only one piece of gymnastics equipment: a balance beam that is quite close the ground and is roughly half the standard length of 16 feet, 5 inches. But she has no uneven bars (高低杠) in her house. “The hardest thing will be bars just because that feeling can not be replaced, no matter what you do or how strong you are,” Hurd said.
These days, Hurd’s self-directed training includes two workouts daily, three hours in the morning and another two hours in the afternoon, six days a week. She regularly talks to Slava Glazounov, who has been her coach since fifth grade. Hurd is in charge of her practising, such as the stretches and exercises that keep up her strength.
Equally important to Hurd is staying in touch with her teammates on the U.S. national team.
Sunisa Lee is a close friend, who, in April, shared a video of herself in her yard.
1.According to Morgan Hurd, balance beam .
A.is a special kind of mental training
B.needs to be trained in the living room
C.is a more mentally challenging sport
D.is more challenging than uneven bars
2.Morgan Hurd prepares for the delayed Tokyo Olympic Games mainly by .
A.keeping sharing videos with friends
B.keeping in touch with her teammates
C.keeping taking regular exercise home
D.keeping communicating with her coach
3.Which of the following best describes Morgan Hurd’s personality ?
A.Self-centered. B.Self-controlled. C.Honest. D.Sensitive.
高一英语阅读选择中等难度题查看答案及解析
Lola Walter, a 13-year-old gymnast, is an expert at balance beam（平衡木）。
To perfect her skills, Lola ________ for four hours a day. At the state championships, she finished seventh out of 16 girls. That's especially impressive, ________ she is legally blind, she often sees double and can't ________ how far away things are.
When she was little, her mom ________ that even though she couldn't see ________, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the ________ right away and it became her favorite.
Though learning gymnastics has been more ________ for her than for some of her tournaments（锦标赛）. She doesn't let her _______ stop her from doing anything that she wants to. She likes the determination（决心）it takes to do the sport. Her biggest ________is the balance beam. She must use her sense of touch to help her during her routine. "You have to ________ your mind that it'll take you where you want to go, " says Lola.
The beam is probably the most ________ for anyone because it's only four inches wide. At the state competition, Lola didn't ________ the beam. In fact, she got an 8. 1 out of 10-her highest score yet.
Lola doesn't want to be ________ differently from the other girls on her team. At the competitions, the judges don't know about her vision ________. Because she doesn’t tell them. Her mom is amazed by her ________ attitude.
Lola never thinks about ________. She says she wants to be a gymnastics coach to ________what she's learned to other kids when she grew up. Her ________ is to reach level 9.
Lola is ________ of all her hard work and success. Her ________ for others is "just believe yourself".
1.A. runs B. teaches C. trains D. dances
2.A. since B. unless C. after D. though
3.A. tell B. guess C. fancy D. predict
4.A. doubted B. remembered C. imagined. D. noticed
5.A. deeply B. well C. ahead D. carefully
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfying
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. fall down B. fall over C. fall off D. fall behind
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. selfless D. devoted
16.A. defending B. quitting C. winning D. bargaining
17.A. go through B. pass by C. hand down. D. give out
18.A. standard B. range C. view D. goal
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice C. reward D. responsibility
高一英语完形填空中等难度题查看答案及解析
A Leap (跳跃) to Honor
Leaping on a narrow balance beam (平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola ______ for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, ______ she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t ______ how far away things are.
When she was little, her mom ______ that even though she couldn’t see ______, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the ______ right away and gymnastics became her favorite.
Though learning gymnastics has been more ______ for her than for some of her teammates, she has never quit (放弃). She doesn’t let her ______ stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest ______ is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to ______ your mind that it’ll take you where you want to go.” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most ______ for anyone because it’s four inches wide. At the state competition, Lola didn’t fall ______ the beam. In fact, she got an 8. 1 out of 10 –– her highest score yet.
Lola doesn’t want to be ______ differently from the other girls on her team. At the competitions, the judges don’t know about her vision ______. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her ______ attitude.
Lola never thinks about ______. She is presently at level 7 while the highest is level 10 in gymnastics. Her ______ is to reach level 9. She says she wants to be a gymnastics coach to pass down what she’s learned to other kids ______ she grew up.
Lola is ______ of all her hard work and success. She says it has helped her overcome problems in her life outside gymnastics, too. Her ______ for others is “just believe yourself”.
1.A. runs B. teaches C. trains D. dances
2.A. as B. unless C. after D. though
3.A. tell B. guess C. assume D. predict
4.A. suspected B. remembered C. imagined D. noticed
5.A. deeply B. well C. ahead D. closely
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfactory
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. to B. on C. off D. against
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. flexible D. caution
16.A. defending B. quitting C. winning D. bargaining
17.A. standard B. range C. view D. goal
18.A. until B. as C. when D. before
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice C. reward D. responsibility
高一英语完型填空中等难度题查看答案及解析
A Leap（跳跃）to Honor
Leaping on a narrow balance beam(平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola ________ for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls. That’s especially impressive, ________ she is legally blind, born with a rare condition that causes her eyes to shift (转移) constantly. She often sees double and can’t ________ how far away things are.
When she was little, her mom _________ that even though she couldn’t see _________, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the ______ right away and gymnastics became her favorite.
Though learning gymnastics has been more ______for her than for some of her tournaments(锦标赛), she has never quit(放弃). She doesn’t let her ______ stop her from doing anything that she wants to. She likes the determination(决心) it takes to do the sport. Her biggest ______is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to ______your mind that it’ll take you where you want to go,” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most ______ for anyone because it’s only four inches wide. At the state competition, Lola didn’t ______ the beam. In fact, she got an 8.1 out of 10 — her highest score yet.
Lola doesn’t want to be ______ differently from the other girls on her team. At the competitions, the judges don’t know about her vision ________. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her ______ attitude.
Lola never thinks about______. She is presently at level 7 while the highest is level 10 in gymnastics. Her______ is to reach level 9. She says she wants to be a gymnastics coach to _________ what she’s learned to other kids when she grew up.
Lola is______of all her hard work and success. She says it has helped her overcome problems in her life outside gymnastics, too. Her ______ for others is “just believe yourself ”.
1.A. runs B. teaches C. trains D. dances
2.A. since B. unless C. after D. though
3.A. tell B. guess C. fancy D. predict
4.A. doubted B. remembered C. imagined D. noticed
5.A. deeply B. well C. ahead D. carefully
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfying
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. fall down B. fall over C. fall off D. fall behind
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. selfless D. devoted
16.A. defending B. quitting C. winning D. bargaining
17.A. standard B. range C. view D. goal
18.A. go through B. pass by C. hand down D. give out
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice C. reward D. responsibility
高一英语完形填空困难题查看答案及解析
A Leap （跳跃）to Honor
Leapirg on a narrow balance beam( 平衡木) is not easy. But Lola Water. a 13-year-old gymnast is an expert at it.
To perfect her skills. Lola_____ for four hours a day, five days a week. At the slate championships in March，she finished seventh out of 16 girts. That's especially impressive. ___she is legaly blind, horn with a rare condition that causes her eyes to shift (转移)canstantly. She offen sees double and can't___ how far away things are.
When she was little, her mom ___ even though she couldn’t____, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the____right away and gymnastics became her favorite.
Though learning gymnastics has been more_____for her than for some of her tournaments( 锦际赛). she has never quit(放弃). She doesn’t let her____ stop her from doing anything that she warts to. She likes the determination (决心）it takes to do the sport. Her biggest __ is the balance beam. Because she has double vision , she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even clones her eyes. "You have to______your mind that it’ll take you where you want to go”, says Lola.
To be a top-level gymmast, one must be brave The beam is probably the most __ for anyone because it’s only four inches wide At the state competition, Lob didn 't____the beam, In fact, she got an 8.1 out of 10 一 her highest scone yet.
Lola doesn’t waat to be ____, differently from the other girls un her team, At the competitions, the judges don’t know about her vision____. She doesn’t tell them, because she doesn't think they need to know. Her mom is amazed by her _______altitude.
Loda never thinks about____. She is presently at level 7 while the highest is level 10 in gymnastics. Her____is to reach level 9.She says she wants to be a gymnastics coach 10____what she s learned to other kids when she grew up.
Lola is____of all her hard work and success. She says it has helped her overcome problems in her life
Outside gymnastics,too. Her __for others is “just be1ieve yourself ”.
1.A. runs B. leaches C. trains D. daneeft
2.A. since B. uritciab C. after D. ihDUgh
3.A. tell B. guess C. fancy D. pmlict
4.A. doubied B. remembered C. imagined D. noticed
5.A. deeply B. well C. ahead D. carefully
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfying.
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. full down B. fall over C. fall off D. fall behind
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. selfless D. devoted
16.A. defending B. quilting C. winning D. bargaining
17.A. standard B. ranga C. view D. goal
18.A. go through B. pass by C. hand down D. give out
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice C. reward D. Responsibility
高一英语完形填空困难题查看答案及解析
A Leap（跳跃）to Honor
Leaping on a narrow balance beam(平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola ________ for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, ________ she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t ________ how far away things are.
When she was little, her mom ________ that even though she couldn’t see ________, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the ________ right away and gymnastics became her favorite.
Though learning gymnastics has been more ________ for her than for some of her tournaments, she has never quit. She doesn’t let her ________ stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest ________ is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to ________ your mind that it’ll take you where you want to go,” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most ________ for anyone because it’s four inches wide. At the state competition, Lola didn’t ________ the beam. In fact, she got an 8.1 out of 10 — her highest score yet.
Lola doesn’t want to be ________ differently from the other girls on her team. At the competitions, the judges don’t know about her vision ________. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her ________ attitude.
Lola never thinks about ________. She is presently at level 7 while the highest is level 10 in gymnastics. Her ________ is to reach level 9. She says she wants to be a gymnastics coach to ________ what she’s learned to other kids when she grew up.
Lola is ________ of all her hard work and success. She says it has helped her overcome problems in her life outside gymnastics, too. Her ________ for others is “just believe yourself”.
1.A. runs B. teaches C. trains D. dances
2.A. since B. unless C. after D. though
3.A. tell B. guess C. fancy D. predict
4.A. doubted B. remembered C. imagined D. noticed
5.A. deeply B. well C. ahead D. carefully
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfying
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. fall down B. fall over C. fall off D. fall behind
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. selfless D. devoted
16.A. defending B. quitting C. winning D. bargaining
17.A. standard B. range C. view D. goal
18.A. go through B. pass by C. hand down D. give out
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice
C. reward D. responsibility
高一英语完形填空中等难度题查看答案及解析
A Leap（跳跃）to Honor
Leaping on a narrow balance beam（平衡木）is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola _________ for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, _________ she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t _________ how far away things are.
When she was little, her mom ________that even though she couldn’t see ________, she was fearless. So her mom signed her up for gymnastics when she was three. She loved the _______right away and gymnastics became her favorite.
Though learning gymnastics has been more _______ for her than for some of her tournaments, she has never quit. She doesn’t let her __________ stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest ___________ is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to _________ your mind that it’ll take you where you want to go,” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most ______ for anyone because it’s four inches wide. At the state competition, Lola didn’t ______ the beam. In fact, she got an 8.1 out of 10---- her highest score yet.
Lola doesn’t want to be _______ differently from the other girls on her team. At the competitions, the judges don’t know about her vision _________. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her _________ attitude.
Lola never thinks about _________. She is presently at level 7 while the highest is level 10 in gymnastics. Her ________ is to reach level 9. She says she wants to be a gymnastics coach to________ what she’s learned to other kids when she grew up.
Lola is ______of all her hard work and success. She says it has helped her overcome problems in her life outside gymnastics, too. Her ________ for others is “just believe yourself”.
1.A. runs B. teaches C. trains D. dances
2.A. since B. unless C. after D. though
3.A. tell B. guess C. fancy D. predict
4.A. doubted B. Remembered C. imagined D. noticed
5.A. deeply B. well C. ahead D. carefully
6.A. task B. sport C. event D. show
7.A. boring B. enjoyable C. difficult D. unsatisfying
8.A. talent B. quality C. nature D. condition
9.A. doubt B. advantage C. challenge D. program
10.A. examine B. express C. open D. trust
11.A. fearful B. harmful C. unfair D. inconvenient
12.A. fall down B. fall over C. fall off D. fall behind
13.A. greeted B. treated C. served D. paid
14.A. pains B. stresses C. injuries D. problems
15.A. positive B. friendly C. selfless D. devoted
16.A. defending B. quitting C. winning D. bargaining
17.A. standard B. range C. view D. goal
18.A. go through B. pass by C. hand down D. give out
19.A. proud B. tired C. ashamed D. confident
20.A. plan B. advice C. reward D. Responsibility
高一英语完形填空中等难度题查看答案及解析
Mike does well in singing and he is good at gymnastics __________ .
| A．either | B．as well | C．but also | D．neither |
高一英语单项填空简单题查看答案及解析
When nature is left alone, a balance is reached among the animals and plants living in one area. But when man starts his work in nature, the balance is likely to be destroyed. He grows a crop and takes it away to eat ;then there are no dead leaves to fall on the ground, holding water while it sinks into the surface, or decaying (腐烂) and adding humus (腐殖质) to the soil. Unless a farmer acts with knowledge and skill, he is therefore most likely to make the land poorer. To take the place of the useful matter in the crops that he removes, he uses some kind of fertilizer (肥料). Chemical fertilizers are of great help, but the waste products of animals and decaying remains of plants should also be put on the land. In some places, it is a habit to burn waste material lying about, but such burning destroys the useful matter in the dead plants. Although the ashes that are left are valuable when put on the land, a better practice is to bury the waste so that it decays and increases the humus in the soil.
In the past, when the world population was much lower than it is now, a man had little difficulty in ordinary times in growing the food that was needed. When a field had been used some years and had become tired, the farmer could move to another place. The tired land then slowly recovered. By and by grasses and other plants would appear on it and its productive power would slowly return to normal through their decay. But nature, left alone, would take a long time to bring back the land to its former state; the length of time required would depend on local conditions, but it might well be ten years.
It is a bad practice to grow the same crop in a field year after year. If the crop is changed, the land will suffer less because it is treated and used in a different way. Different plants have different effects on the soil. Therefore, a change of crop will do less harm than the growing of the same crop year after year and a regular change to grass will do good to the soil. Much will therefore be gained if different crops are grown one after another, a method known as the rotation (轮作) of crops.
1.According to the passage, the land will become poorer ( )
A. if all the dead leaves are cleared away B. if the humus is increased after the harvest
C. if dead leaves decay in the soil by themselves D. if waste plant material lying about is buried
2.We can learn from the passage that the tired land has slowly recovered ( )
A. when grasses and other plants appear again
B. when the treatment is given by nature alone
C. after new grasses and other plants have decayed again
D. after nature has been left alone for several months
3.A modern farmer can hardly move to another place as he did before because ( )
A. the productive power of a new field isn't higher than that of an old one
B. there are few free fields left for him to do farming
C. it takes a farmer more than ten years to start farming in a new field
D. there will be too many grasses in a new field to grow crops
4.It is most likely that the author will go on to ( ) in the paragraph following the passage above.
A. introduce other methods of planting crops B. deal with how to prevent land getting tired
C. start another topic of how to make use of land D. further explain what the rotation of crops is
高一英语阅读理解简单题查看答案及解析
When you think of the supper-healthy people, you’ll find they all have some good habits. Here are some of their habits.
Have breakfast
1.. Studies show that adults who have a healthy breakfast do better at work, and kids who eat a morning meal score higher on tests. Just don’t skip it.
2.
People need to drink enough water every day. But sugary drinks are linked to obesity and diabetes (糖尿病). So plain water is the best choice. If you aren’t a fan of plain water, add flavor with slices of orange, lemon, lime, watermelon, or cucumber.
Do some exercise
Don’t just have another cup of coffee—get up and move. Do some exercise. It’s great for your body and mind. Just 30 minutes of walking five times a week can be helpful. 3..
Learn something new
New skills help keep your brain healthy. 4.. Better yet, master a new language. The mental work can slow the signs of aging and may even delay the effects of Alzheimer’s disease.
Keep your balance
5.. If you’re older, it will keep you active longer and lower the chances of breaking a bone when you fall over. No matter your age, good balance means better muscle tone, a healthier heart, and greater confidence. Yoga and Tai chi are great ways to work on it, but just about anything that keeps you moving, can help.
A.Drink plenty of water
B.It’s important to have breakfast
C.No matter what you do, it benefits you
D.Drink sugary water instead of soft drink
E.Sign up for a dance class or a creative writing class
F.If you’re young, good balance will help you avoid injuries
G.If you have no time to do exercise that long, short-time exercise helps, too
高一英语七选五中等难度题查看答案及解析