Doing exercise can help people keep healthy. ...

Doing exercise can help people keep healthy. Do you often jog(慢跑)? Jogging became popular about twenty years ago and now it is a favorite way of keeping fit for lots of people. People of any age like to do it. Children can jog and old people can jog, too. They can jog anywhere. People jog around college(大学), around houses, and in parks.

Jogging doesn’t need any training. Do some warm-up exercises(热身练习) and then you are ready to start.

Jogging is good for health. It is good for lungs and the heart. It is easy and convenient(方便的).

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八年级英语其他题中等难度题查看答案及解析

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Doing exercise can help people keep healthy. Do you often jog (慢跑)? Jogging became popular about twenty years ago and now it is a favorite way of keeping fit for lots of people. People of any age like to do it. Teenagers (青少年) can jog and people in their seventies or eighties can jog, too. They can jog anywhere. People jog around college campuses (校园), around houses, and in parks.

Jogging doesn't need any special (特别的) training. Do some warm-up exercises and then you are ready to start.

Jogging is good for health. It’s good for lungs and the heart. It is easy and convenient.

八年级英语简单题查看答案及解析

Have you ever worried about getting fat? Do you often exercise to keep healthy? Do you often feel stressed when you don't do well in work or study? If the answer is yes, I advise you to start doing yoga(瑜伽) because it can help you solve all the above problems.Yoga has become so popular in recent years. Why do more and more people like it?A simple answer is that yoga can help you to stay healthy. It began in India about 5,000 years ago.

The Indian word"Yoga"means"to join together". There are three parts of yoga altogether exercise, breathing and meditation(沉思).

How can you start doing yoga? First, find a quiet place and try to be far away from the crowds. You can do it at home, at a yoga studio or in the park. Second, wear comfortable sport clothes and prepare a yoga mat. Take off your shoes or socks and practise on the yoga mat. It can stop your feet from slipping. Third. if you are a beginner, you may need a yoga coach to teach you how to do it correctly. But it will cost you some money to have yoga lessons. If you really like yoga, you may teach yourself. There are many free yoga videos on the Internet. You can learn it by yourself with an iphone, ipad or a computer. It is the cheapest and the easiest way.

Since yoga is such a good sport, why not do it from this moment as a kind of enjoyment?

1.Yoga is a(an)_____sport with a long history of about 5.000 years.

A. Chinese　　 B. American　　 C. Indian　　 D. English

2.Yoga is becoming more and more popular with people because______.

A. it is the most important sport for people

B. it helps people to be healthier by doing it

C. it helps people to work more quickly

D. it brings people happiness

3.The underlined word stressed probably means_____in the passage.

A. 有压力的　　 B. 兴奋的　　 C. 愉悦的　　 D. 放松的

4.If you are a new yoga learner,_______.

A. you must put on your socks first

B. you don't need a yoga mat

C. you may need yoga teachers and they are free

D. you had better learn by yourself on the Internet

5.The main idea of Paragraph Three is________.

A. how to solve problems　　 B. how to get fat

C. how to practise yoga　　 D. how to find a yoga teacher

八年级英语阅读单选中等难度题查看答案及解析

A healthy eating habit along with enough exercise can help you keep healthy. When you are young, it is important to give your body what it needs. If you skip meals，you can’t get enough calories (卡路里).And then you may feel tired. By the way, the calorie is just another word for energy. About 50% of your calories should come from rice，bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy.

Exercise can help to make you look good, feel good and i>e healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons.

If you follow the advice above, you will look and feel much better and become healthy.

1.The underlined word “ skip” means “_____________” in Chinese.

A. 询问　　 B. 略过　　 C. 阻止　　 D. 转移

2.According to the scientists, kids should spend at least minutes exercising every week.

A. 30　　 B. 50　　 C. 100　　 D. 150

3.Why do many kids give up sports according to the passage?

A. Because they are too lazy to exercise.

B. Because they feel great after giving up sports.

C. Because they are busy with their studies.

D. Because they don’t like playing sports at all.

4.Which of the following is TRUE according to the passage?

A. About 80% of your calories should come from rice, bread, vegetables and fruit.

B. You need to drink three or four glasses of water every day to keep healthy.

C. Students should exercise at least twice a week to keep healthy and happy.

D. Doing exercise can help kids sleep better and do better in their lessons.

5.What’s the best title (标题)for the passage?

A. How to sleep well

B. How to exercise

C. How to look thinner

D. How to keep healthy

八年级英语阅读理解困难题查看答案及解析

If you want to keep healthy, you should________ some exercise every day.

A. to do　　 B. doing　　 C. did　　 D. do

八年级英语单选题中等难度题查看答案及解析

—How can I keep healthy, doctor?

—You’d better _____some time doing exercise every day.

A. cost     B. take    C. spend

八年级英语单项填空简单题查看答案及解析

—How do you keep healthy?

—I often take some______ exercise in the morning.

A.foreign B.famous C.boring D.physical

八年级英语单选题中等难度题查看答案及解析

阅读短文，根据要求完成文后的题目。

Exercise is good for you because it can help you to keep fit and healthy. It is not enough just to eat a healthy diet. Exercise is important too. Exercise will make your muscles (肌肉)stronger. There are about 600 muscles in the body. They move your bones and let you move your joints（关节）. If you do not exercise your muscles, they will be weaker and smaller. One of the most important muscles in the body is the heart. To exercise your heart, you need to do something like swimming, or playing a game in which you run about. This will make you breathe more deeply and make your heart and lungs stronger. One of the places where you can exercise is at school. At school, children have PE lessons that help them to keep fit and well. Try to exercise at least three times a week because exercise is good for you!

1.How many muscles are there in the body?

_________________________________________________________

2.What can we do to exercise our heart?

_________________________________________________________

3.Why is school one of the places where children can exercise?

_________________________________________________________

4.请将文中画线句子翻译成汉语.

_________________________________________________________

5.请给短文拟一个适当的英文标题.

_________________________________________________________

八年级英语多任务混合问题中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To keep healthy. D.To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A.$ 50 B.$ 60 C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m. C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1892 B.886-8252 C.215-1829 D.455-6223

5.Which of the following is TRUE?

A.There are four large pools in Water World.

B.Ice World is only for adults.

C.People can go to Nancy’s Gym on Sunday.

D.A ten-year-old boy needn’t pay to go swimming.

八年级英语阅读单选中等难度题查看答案及解析

All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favorite sport? Look at the ads, they may help you.

1.What do people in Nancy’s Gym want to do?

A.To enjoy swimming. B.To learn to skate.

C.To keep healthy. D.To eat delicious food.

2.If Mr. Smith goes skating with his little son, they need to pay ________ for two hours’

skating.

A.$ 50 B.$ 60 C.$ 80 D.$ 100

3.People can go to Water World at ________.

A.8:00 a.m. B.1:30 p.m. C.9:30 p.m. D.10:00 p.m.

4.You can call ________ if you want to swim.

A.215-1892 B.886-8252 C.215-1829 D.455-6223

5.Which of the following is TRUE?

A.There are four large pools in Water World.

B.Ice World is only for adults.

C.People can go to Nancy’s Gym on Sunday.

D.A ten-year-old boy needn’t pay to go swimming.

八年级英语阅读单选中等难度题查看答案及解析