If you are looking for a ______, you can make...

If you are looking for a ______, you can make it when it is on sale.

A. price　 B. bargain　 C. cost　 D. bill

高一英语单项填空中等难度题查看答案及解析

If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1. Working out in the morning provides additional benefits beyond being physically fit.

Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2.

Your metabolism(新陈代谢) gets a head start. 3. If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.

4. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

5. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A. You will stick to your diet.

B. Your quality of sleep improves.

C. You prefer healthy food to fast food.

D. There is no reason you should exercise in the morning.

E. You can keep your head clear for 4-10 hours after exercise.

F. After you exercise, you continue to burn calories throughout the day.

G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

高一英语七选五中等难度题查看答案及解析

If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1. Working out in the morning provides additional benefits beyond being physically fit.

Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2.

Your metabolism(新陈代谢) gets a head start. 3. If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.

4. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

5. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A. You will stick to your diet.

B. Your quality of sleep improves.

C. You prefer healthy food to fast food.

D. There is no reason you should exercise in the morning.

E. You can keep your head clear for 4-10 hours after exercise.

F. After you exercise, you continue to burn calories throughout the day.

G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!

高一英语七选五中等难度题查看答案及解析

Sometimes life makes more sense when you look at it in reverse (相反). That's certainly been true for me.

Last Christmas, at 39, I caught a disease which attacked my knees and eyes. At its worst I could hardly walk or see. For months I' d have to crawl (爬) across the floor to use the bathroom or get a drink of water when my husband wasn't home. For a while I could only see shapes and colors so I couldn't drive.

My parents kept begging me to let them come out to stay with me in Los Angeles, but our apartment is small and I knew there was nothing they could really do to help me. For the excellent health insurance my husband had through his job, I was receiving the best medical care possible.

My only problem was that I couldn't drive to my doctors' appointments and I didn't want my husband to keep missing work to drive me. Three days after I explained this to my parents, a check came from them with a note saying this was "taxi money". Several months later another check showed up from my brother to help make up our income since I wasn't able to work. It probably goes without saying that I was extremely grateful to have family members who could and would support me during the hard time.

In terms of my day-to-day existence, I live in a village within Los Angeles called Brentwood so I was able to walk to the local post office, market, bank, and library. But once there, I had to depend on the kindness of strangers to help me. Los Angeles is a big city, but I lived in a village with a wonderful community (社区) of people who were kind and patient.

Slowly I became well. Life was good again and I thought I had a clear understanding of the blessings (恩惠) this illness has provided.

1.When the author's husband was at home, he __________.

2.Why did the author not want her husband to drive her to her doctors' appointments?

3.What is the fourth paragraph mainly about?

4.What did the author feel about Brentwood?

高一英语阅读理解简单题查看答案及解析

You know eating fruit and vegetables is helpful. But did you know it can also make you look good?

People who increased their intake over just six weeks developed a healthy glow and appeared more attractive, researchers found.

Scientists at St Andrews University found eating them subtly increased yellow and red pigments in the volunteers’ skin.

They monitored the food intake of 35 people and took pictures of their faces, arms and hands using a sensitive camera at the start, and after three and six weeks.

Increasing their intake of greens by 2.9 portions a day was found to make the person look healthier and an extra 3.3 portion could enhance their attractiveness, when their photographs were rated by others.

Fruit and vegetables are rich in carotenoids（类胡萝卜素）, which are known to protect against cell damage from pollution and UV rays, and can also prevent age-related diseases including heart disease and cancer.

But while it was known eating extreme amounts of certain vegetables such as carrots could turn skin orange, it was not known a small increase was perceptible to others and was seen as appealing.

A camera measured changes to the skin’s redness, yellowness and lightness, and found it significantly changed in people who naturally increased their intake. These changes were not evident at three weeks.

Using light sensors, the researchers showed these red and yellow hues(色调，色相) were linked with the levels of carotenoids in their skin.

There are hundreds of carotenoids but those thought to have the most dramatic effect are lycopene（番茄红素）which gives tomatoes and red peppers their red color - and beta-carotene found in carrots as well as broccoli, squash, and spinach.

Skin color is also affected by chemicals called polyphenols(多酚), found in apples, blueberries and cherries, which cause blood rush to the skin surface.

1.From Paragraph 4, we learn that pictures were taken ______.

A. three times using a special camera every three weeks

B. twice using a sensitive camera every six weeks

C. by 35 people when they ate fruit and vegetables

D. by 35 people while being monitored to compare the changes

2.The word “appealing” (Paragraph 7) can best be replaced by ______.

A. frightening　　 B. harmful

C. dangerous　　 D. attractive

3.The red and yellow colors were related to _______ in their skin.

A. the contents of intake　　 B. the levels of carrots

C. the time of eating fruit and vegetables　　 D. the amount of carotenoids

4.Among hundreds of carotenoids, which are most effective? ________

A. tomatoes and red peppers　　 B. squash, and spinach

C. lycopene and beta-carotene　　 D. heir red colour and beta-carotene

5.The purpose of the article is to _______.

A. tell people a new discovery　　 B. advise people to eat more fruit and vegetables

C. introduce a way to protect skin　　 D. list the functions of carotenoids to skin

高一英语阅读理解困难题查看答案及解析

－Are you sure you have to? It’s been very late.

－I don’t know ________ I can do it if not now.

A. when　　 B. what　　 C. that　　 D. How

高一英语单项填空中等难度题查看答案及解析

If you’ve ever had a nightmare (噩梦), you’re not alone. 1. A nightmare is a bad dream. It can make you feel scared, anxious or upset.

Why do I get nightmares?

Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.2.

How can I prevent nightmares?

Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.

◆ Get into a healthy sleep routine (习惯).3. Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.

◆ Use a nightlight. With a nightlight, if you awake from a nightmare, you’ll be able to see familiar things and remember where you are.

◆ Keep your door open. 4. If you are scared, get up and find someone for reassurance (安心). You’re never too old for a hug!

What if the nightmares don’t go away?

Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. 5. Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.

A. You can go to bed about the same time and wake up at the same time every day.

B. Nightmares are not real and they cannot hurt you.

C. But sometimes you might have a nightmare for no reason at all.

D. This will help you remember that your family is close by.

E. The amount of sleep a person needs depends a lot on his or her age.

F. Just talking about what happened might make you feel better.

G. Almost everyone gets them once in a while --adults, as well as kids.

高一英语七选五中等难度题查看答案及解析

If you’ve ever had a nightmare (噩梦), you’re not alone. 1. A nightmare is a bad dream. It can make you feel scared, anxious or upset.

Why do I get nightmares?

Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.2.

How can I prevent nightmares?

Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.

◆ Get into a healthy sleep routine (习惯).3. Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.

◆ Use a nightlight. With a nightlight, if you awake from a nightmare, you’ll be able to see familiar things and remember where you are.

◆ Keep your door open. 4. If you are scared, get up and find someone for reassurance (安心). You’re never too old for a hug!

What if the nightmares don’t go away?

Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. 5. Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.

A. You can go to bed about the same time and wake up at the same time every day.

B. Nightmares are not real and they cannot hurt you.

C. But sometimes you might have a nightmare for no reason at all.

D. This will help you remember that your family is close by.

E. The amount of sleep a person needs depends a lot on his or her age.

F. Just talking about what happened might make you feel better.

G. Almost everyone gets them once in a while --adults, as well as kids.

高一英语七选五中等难度题查看答案及解析

If you are looking to putting a tree in your home for Christmas, there is always one debate that seems to arise in most households: whether you want a real tree or fake tree. Year after year, as we find ourselves cleaning old pine needles (松针) for months on end, we decide that we will never get another real tree. So that begs the question: Which kind of tree is better?

There is certainly a lot to be said for real trees. There is something fun about gathering the family together, going to a Christmas tree farm, and selecting or even cutting down your own tree. Real Christmas trees have that lovely holiday pine needle smell and they look great in your home.

Of course, on the other hand, they also leave a complete mess behind and needles that seem to keep appearing for weeks or even months after the tree comes down. You must also find a way to deal with your real Christmas tree after you’re done, which may mean cutting it into pieces so it will fit in the trash. Many dustmen will refuse to take away a tree that is left beside your regular trash, especially if it is a big tree or an old, yellow one with falling needles, making it hard to pick up. They don’t want a face full of sharp needles any more than you do!

With a fake Christmas tree, there is no mess, but there is also no Christmas smell and no exciting trip to the Christmas tree farm. Of course, these trees look the same in appearance as a real tree when decorated. Many of them come already with lights, so using that old, messy string of lights will be a thing of the past. For some people, a can of pine air freshener is enough to recreate the pleasant smell of a real tree.

As to which tree is the better choice, it is really a matter of personal preference. Both real and fake trees certainly have their benefits, and knowing which is better for you this Christmas really depends on what your family wants.

1.Which of the following shows the benefits of real Christmas trees?

a.providing more fun

b.easy to clean up

c.giving off a natural smell

d.easy to decorate

A. a, c　 B. a, d　 　 C. b, c　 D. b, d

2.The third paragraph is mainly about ________.

A. why many dustmen refuse to take away a real tree

B. how long a real tree can live

C. how to cut a real tree into pieces

D. what weaknesses a real tree has

3.The underlined sentence in Paragraph 4 shows that fake Christmas trees _______.

A. look more beautiful　 　　 B. are more fashionable

C. can be used longer　 　 D. are more convenient

4.What is the author’s attitude towards this debate?

A. Objective. B. Disapproving.

C. Skeptical.　 D. Optimistic.

高一英语阅读理解中等难度题查看答案及解析

If you are looking for the place that has everything,there is only one place to visit,and that's New York.It's a whole world in a city.

The World of Theater: All of New York is a stage.And it begins with Broadway.Where else can you find so many hit shows in one place?Only in New York!

The World of Music: Spend an evening with Beethoven at Lincoln Center.Swing to the great jazz of Greenwich Village.Or rock yourself silly at the hottest dance spots found anywhere.

The World of Art: From Rembrandt to Picasso.From Egyptian tombs to Indian teepees.Whatever kind of art you like,you will find it in New York.

The World of Fine Dining: Whether it's Roast Beijing Duck in Chinatown,lasagna in little Italy,or the finest French coq au vin found everywhere,there is world of great taste waiting for you in New York.

The World of Sight: What other city has a statue（雕塑）of Liberty?A Rockefeller Center?Or a Bronx Zoo? Where else can you take a horse-draw carriage through Central Park,only in New York.

1.From the text we know that "Rembrandt" is most likely to be the name of a famous______.

A. actor　　 B. painter

C. cook　　 D. musician

2.Which of the following can visitors do only in New York?

A. To eat Roast Beijing Duck.　　 B. To taste the finest French coq au vin.

C. To enjoy a Beethoven concert.　　 D. To see the statue of Liberty.

3.This passage may be taken from______.

A. a guidebook for foreign travellers　　 B. a handbook for English learners

C. a pocketbook for businessmen　　 D. a storybook for local readers

高一英语阅读理解中等难度题查看答案及解析