Many people want to know how to help kids be ...

Many people want to know how to help kids be fitter. There are some steps only parents can take, but kids can take charge, too. 1.

1. Eat a variety of foods, especially fruits and vegetables. 2. In that case, you're more likely to get the nutrients your body needs. Shoot for at least five servings of fruits and vegetables a day—two fruits and three vegetables.

2. 3. When you're really thirsty, cold water is the No. 1 thirst-quencher (饮料).And there’s a reason your school cafeteria offers cartons of milk. Kids need calcium to grow strong bones, and milk is a great source of this mineral. Aim for 3 cups of milk per day, or its equivalent.

3. Listen to your body. What does it feel like to be full? When eating, notice how your body feels and when your stomach feels comfortably full. 4.

4. Limit screen time. Screen time is the amount of time you spend watching TV or DVDs, playing video games, and using the computer.　　 5. Try to spend no more than 2 hours a day on screen time.

5. Be active. One job is to figure out which activities you like best. Not everyone loves baseball or soccer. Maybe your passion is kickball, or dancing. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day.

A. The following healthy foods can be of great help to your body.

B. Eating too much can make you feel uncomfortable and, over a period of time, can lead to unhealthy weight gain.

C. You may have a favorite food, but the best choice is to eat a variety.

D. If you, a kid, want to be fit, the following may be useful.

E. Go to bed early and get up early.

F. Drink water and milk most often.

G. The longer you spend on these sitting-down activities, the less time available for active stuff, like basketball, and swimming.

高一英语七选五中等难度题查看答案及解析

Many young people want to be a driver. 1.. Fortunately, there are things that you can do to help your teen become a more confident driver.

Teach your teen the rules of the road

Before your teen gets behind the wheel of a car, he or she should know well the rules of the road.2.. If your teen understands the basic rules and how the car works, then he or she will feel a little better about getting on the road.

3.

Actions speak louder than words. Many people will tell you that they learned how to drive by watching one of their close family members drive. You should show good driving skills with examples.

Practice

Practice makes perfect. The more your teen practices, the more confident he or she will become. Your teen should start off by driving in a place that is free of barriers (障碍).4.. After your teen has gotten comfortable about this, he or she can start practicing on the road.

Drive in different conditions

In order for your teen to become a good driver, he or she has to practice driving in different conditions. 5..

Get car insurance (保险)

Many teens are worried about how much their parents would have to pay if an accident occurs. You should explain to your teen that car insurance can help one save a lot of money.

A. Model good driving

B. Teach your teen by yourself

C. Then he or she can start to drive on the road

D. An empty parking lot is a good place for a new driver to practice

E. This includes things such as heavy traffic, bad weather and freeways

F. However, some of them are nervous about actually getting out on the road

G. You should have your teen review the driver’s handbook and the vehicle’s instructions

高一英语七选五中等难度题查看答案及解析

Want to know how to be a confident friend-finder? We can help, with four easy steps.

Step 1. Change your mental state.

It’s easy to get so freaked out（不安的）about being in a new situation that you start throwing off don't-come-near-me signals. And guess what? It worked.1.Instead, change your attitude with some positive thinking. Tell yourself: “It’ll be great to get to know someone new”, or “I can’t wait to hear what these girls have to say.”

Step 2. Remember, the eyes have it.

The first place we look at when we’re uncomfortable is the floor. No one can tell if we’re embarrassed. We can’t tell if anyone is looking at us. Whoa!2.Holding your head up and making eye contact is a bold（大胆的）move．It’s confident and friendly.

Step 3.3.

Does starting a communication bring on an attack of shyness? Try adding a good question to your friend-finding tools. Strong opening questions usually begin with “what” or “how” words that get people talking. Typically, our first instinct (本能) is to ask a “can” or a “do” question, like “Can I borrow a pencil?” or “ Do you know where the bathroom is?4.Asking “what” or “how” questions gets you more information to respond to. Try something like “Hi. I really like that flower. How did you draw it?” or “Hi. I’m new. What’s the least scary lunch option in the cafeteria?”

Step 4. Practice, practice, practice.

Making new friends is a skill. 5.But the more you practice, the more relaxed and natural. You’ll feel, and the easier it will get. So flash that smile, offer some welcoming words, and soon you’ll be hanging out with your newest friends!

A. People don’t come near you.

B. All you need is one question.

C. Listen closely to their answers.

D. Not a good way to meet people.

E. The thought of meeting people makes you excited.

F. But that only gets you short answers. Like “Yeah”or “Down the hall”.

G. Like art, music, or sports, it takes practice to feel truly confident of it.

高一英语七选五简单题查看答案及解析

Do you want to be a successful person? Would you like to know how successful people usually think and what drives them? Here I am going to tell you the key to success that successful people share.

First of all, successful people never blame someone or something outside of themselves for their failure to move ahead. They realize that their future lies in their own hands. They understand that they can’t control things in life, such as nature, the past and other people. At the same time, they are well aware that they can control their own thoughts and actions. They take responsibility for their life.

Perhaps what most separates successful people from others is that they live life “on purpose”-- they are doing what they believe they are put here to do. In their opinion, having a purpose in their life is the most important element that enables them to deal with things around them. They hold the view that when they live their life “on purpose”, their main concern is to do the job right. They live what they do. People want to do business with them because of their commitment. To live their life “on purpose”, successful people find a cause they believe in and create a business around it.

Besides, they never give up easily. Once they have set up goals in their life, they are willing to do whatever it takes to achieve their goals. To achievers always bear in mind what they don’t have forever. Rather than see this as negative or depressing, they would use the knowledge to spur themselves on and go after what they want energetically and passionately.

So keep in mind what successful people always hold to be true so that you will have a clear idea of what you should do to be successful in life.

1.According to the passage, to be successful, ______.

A. you should set up a realistic goal

B. you should know your strengths and weaknesses

C. you shouldn’t blame others for your failure

D. you shouldn’t waste time

2.Which is NOT the key to success that successful people share?

A. Taking responsibility for their life.

B. Never giving up easily.

C. Having a goal in life.

D. Controlling things in life.

3.The underlined word “spur” in paragraph 4 probably means “______”.

A. interest　 B. equip

C. depend 　 D. inspire

4.The author’s purpose in writing this passage is to ______.

A. explain the exact meaning of success

B. share the key to success with readers

C. tell his experience of achieving success

D. encourage readers to learn from failure

高一英语阅读理解中等难度题查看答案及解析

Do you want to be a successful person? Would you like to know how successful people usually think and what drives them? Here I am going to tell you the key to success that successful people share.

First of all, successful people never blame someone or something outside of themselves for their failure to move ahead. They realize that their future lies in their own hands. They understand that they can’t control things in life, such as nature, the past and other people. At the same time, they are well aware that they can control their own thoughts and actions. They take responsibility for their life.

Perhaps what most separates successful people from others is that they live life “on purpose” --- they are doing what they believe they are put here to do. In their opinion, having a purpose in their life is the most important element that enables them to deal with things around them. They hold the view that when they live their life “on purpose”, their main concern is to do the job right. They live what they do. People want to do business with them because of their commitment. To live their life “on purpose”, successful people find a cause they believe in and create a business around it.

Besides, they never give up easily. Once they have set up goals in their life, they are willing to do whatever it takes to achieve their goals. To achievers always bear in mind what they don’t have forever. Rather than see this as negative or depressing, they would use the knowledge to spur themselves on and go after what they want energetically and passionately.

So keep in mind what successful people always hold to be true so that you will have a clear idea of what you should do to be successful in life.

1.According to the passage, to be successful, ______.

A. you should set up a realistic goal

B. you should know your strengths and weaknesses

C. you shouldn’t blame others for your failure

D. you shouldn’t waste time

2.Which is NOT the key to success that successful people share?

A. Taking responsibility for their life.

B. Never giving up easily.

C. Having a goal in life.

D. Controlling things in life.

3.The underlined word “spur” in paragraph 4 probably means “______”.

A. interest　 B. equip　 C. depend　　 D. inspire

4.The author’s purpose in writing this passage is to ______.

A. explain the exact meaning of success

B. share the key to success with readers

C. tell his experience of achieving success

D. encourage readers to learn from failure

高一英语阅读理解中等难度题查看答案及解析

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into the college or getting a good job, which we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.

Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this dancing, or playing a sport, such as swimming. You can forget about your problems and only think about the activity.

Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

1.The best title of this passage is _________ .

A. Money makes you happy

B. The Secret of Happiness

C. Ideas for Helping Other People to Be Happy

D. Good Friends Make You Happy

2.The second paragraph mainly tells us that __________.

A. happiness is to enjoy the simple things in life.

B. we shouldn’t think about our future.

C. the more friends you have, the happier you will feel.

D. some people fail to live a happy life.

3.The passage gives us _______ pieces of advice on happiness.

A．one　　　　　　　　　　　　　　　 B．two

C．three　　　　　　　　　　　　　　 D．four

4.The writer believes that________ .

A. everyone knows how to live a happy life.

B. it’s wrong to spend time on work.

C. hobbies take up too much time.

D. doing good things for someone can make you happier

5. Which of the following is NOT mentioned in the passage?

A. Reading a good book.

B. Travelling to a foreign country.

C. Playing a sport.

D. Spending time with close friends.

高一英语阅读理解中等难度题查看答案及解析

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting（永恒的、永久的） happiness. Aristotle (亚里士多德), a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job —that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.

Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this dancing, or playing a sport, such as swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

1. The best title（标题）of the passage is ________.

A. Money Makes You Happy

B. The Secrets of Happiness

C. Ideas for Helping Other People to Be Happy

D. Good Friends Make You Happy

2. The second paragraph tells us that ________.

A. the more friends you have, the happier you will be

B. we shouldn’t think about our future

C. happiness is to enjoy the simple things in life.

D. some people fail to live a happy life

3. The passage gives us ________ pieces of advice on happiness.

A. one       B. two      C. three       D. four

4. Which of the following is not mentioned in the passage?

A. Reading a good book.

B. Traveling to a foreign country.

C. Playing a sport.

D. Spending time with close friends.

高一英语阅读理解中等难度题查看答案及解析

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job —that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.

Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this dancing, or playing a sport, such as swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

1.The best title（标题）of the passage is ________.

A.Money Makes You Happy B.The Secrets of Happiness

C.Ideas for Helping Other People to Be Happy D.Good Friends Make You Happy

2.The second paragraph tells us that ______.

A.the more friends you have, the happier you will be

B.we shouldn’t think about our future

C.happiness is to enjoy the simple things in life.

D.some people fail to live a happy life

3.The passage gives us ______ pieces of advice on happiness.

A.three B.two

C.one D.four

4.The writer thinks that ______ .

A.everyone knows how to live a happier life

B.it’s wrong to spend time on work

C.hobbies take up too much time

D.doing good things for someone can make you happier

高一英语阅读理解中等难度题查看答案及解析

Kids and Food: Advice for Parents

It is important for parents to know how to help their kids eat healthy. Here are a few easy ways:

Parents control the supply lines. 1. Though kids may keep asking for less nutritious foods, parents should decide which foods are regularly provided in the house. Kids won’t go hungry. They’ll eat what’s available in the fridge at home.

Say goodbye to “clean-plate club”. 2. Lots of parents grew　 up under the clean-plate　 rule, but that way doesn’t help kids listen to their own bodies when they are full. When kids feel full, they’re likely to overeat.

3. Food preferences(喜好) are developed early in life, so try to offer different kinds of food. Likes and dislikes begin forming even when kids are babies. Parents may need to serve a new food on several different occasions(时机) for a child to accept it.

Food is not love. Find better ways to say “I love you.” When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy. 4.

Kids do as you do. 5. When trying to teach good eating habits, try to set the best example.

Choose nutritious food, eat at the table, and don’t forget breakfast.

A.Start them young.

B.Rewrite the kids’ menu.

C.Be a role model and eat healthy yourself.

D.Offer praise and attention instead of food treats.

E.Let kids stop eating when they feel they’ve had enough.

F.You decide which foods to buy and when to serve them.

G.Let kids choose what to eat and how much of it they want.

高一英语七选五中等难度题查看答案及解析

Kids and Food: Advice for Parents

It is important for parents to know how to help their kids eat healthy. Here are a few easy ways:

Parents control the supply lines. 1. Though kids may keep asking for less nutritious foods, parents should decide which foods are regularly provided in the house. Kids won’t go hungry. They’ll eat what’s available in the fridge at home.

Say goodbye to “clean-plate club”. 2. Lots of parents grew　 up under the clean-plate　 rule, but that way doesn’t help kids listen to their own bodies when they are full. When kids feel full, they’re likely to overeat.

3. Food preferences(喜好) are developed early in life, so try to offer different kinds of food. Likes and dislikes begin forming even when kids are babies. Parents may need to serve a new food on several different occasions(时机) for a child to accept it.

Food is not love. Find better ways to say “I love you.” When foods are used to reward kids and show love, they may start to turn to food when feeling worried or unhappy. 4.

Kids do as you do. 5. When trying to teach good eating habits, try to set the best example.

Choose nutritious food, eat at the table, and don’t forget breakfast.

A.Start them young.

B.Rewrite the kids’ menu.

C.Be a role model and eat healthy yourself.

D.Offer praise and attention instead of food treats.

E.Let kids stop eating when they feel they’ve had enough.

F.You decide which foods to buy and when to serve them.

G.Let kids choose what to eat and how much of it they want.

高一英语七选五中等难度题查看答案及解析