---What’s your resolution for improving your ...

---What’s your resolution for improving your physical health?

---I 　　　 to eat more vegetables and fruit and do more sports .

A. plan　　 B. happen　　 C. share　　 D. help

八年级英语单选题简单题查看答案及解析

Form 1

What is good for your mental health?

Doing something for a change is a good way. It could be a five­minute

rest from cleaning your house, a half­hour lunch break at work or a weekend finding somewhere new.

Taking a break may mean being very active. It may mean not doing very much at all. Take a deep breath... and relax. Try yoga or a deep thought, or just putting your feet up. A few minutes can be enough to make you feel good.

Listening to your body is also helpful. If you're really tired, give yourself time to sleep. Sometimes the world can wait.

Form 2

What do you love doing? What activities can you lose yourself in?

Enjoying yourself is good for your mental health, too. Doing an activity you enjoy probably means you're good at it and being good at something builds up your confidence(自信).

Having a hobby like gardening, dancing or drawing can help you forget your worries for a while and change your mood(情绪).

I'm learning the guitar. I have to really give attention to getting it right, so there's no room in my head for worries.

It can be good to have an interest where you are not someone's mom or dad, teacher or doctor. You are just you.

An hour of drawing lets you show yourself creatively. A morning on the football ground gets you active and gives you the chance to meet new people.

1.What does the writer suggest doing in Form 1?

A. Taking a break.　　 B. Working hard.

C. Eating healthily.　　 D. Taking exercise.

2.What is the structure(结构) of Form 1?

A. 　　 B. 　　 C. 　　 D.

3.Learning the guitar helps the writer to ________.

A. become a musician　　 B. forget about worries

C. prepare for the future　　 D. show himself creatively

4.What does the writer mainly advise us to do in Form 2?

A. Join in as many activities as possible.

B. Develop good hobbies in daily life.

C. Learn something you are not good at.

D. Forget the past and look to the future.

八年级英语阅读单选中等难度题查看答案及解析

Teens Health　　

Http://teens health.org/teen/

Changes are happening in your life, both physically(身体上地) and mentally(心理上地) . Sometimes you may feel upset by them. Just remember, it’s normal to have these feelings. And you are not alone. Teens Health is a website that can help you. It gives a lot of advice for fighting depression(抑郁), dealing with bad feelings and taking care of your body. The website is run by a team of doctor .They give information and advice for teenagers.

根据图文内容，选择最佳答案。

1.Teens Health is probably ________that can help you both physically and mentally.

A. a website　　 B. a guidebook　　 C. a magazine　　 D. a newspaper

2.The writer probably agrees that ________.

A. it’s good to be alone sometimes

B. it’s normal to feel upset sometimes

C. it’s impossible to deal with feelings

D. there is nothing to worry about

3.You can find the information about ________ in Hot Topics.

A. flu　　 B. hobbies　　 C. schools and jobs　　 D. after-school activities

4.“Take 5 Tips for Life” provides five ways ________.

A. to get over fear　　 B. to stay safe　　 C. to fight depression　　 D. to study better

5.From the material above(上述材料) we can know that________.

A. kids can get advice on how to study well

B. teenagers can get help on how to lose weight

C. parents can get tips on how to take care of their own bodies

D. the advice is not only for teenagers but also for teachers

八年级英语阅读理解中等难度题查看答案及解析

Sometimes it may seem difficult to improve your health. If so, the following health habits may help you.

◎Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

◎Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don't get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

◎Take a walk every day.

Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

◎Join social groups.

Social groups can provide support. They might include sports teams, art or music groups. People in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind.

◎Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

1.You may have a good memory and learn better if you ________．

A.have a good sleep B.join a social group

C.take a walk every day D.eat breakfast every morning

2.If you need help and want to help others, you'd better ________．

A.have a hobby B.make something with your friends

C.invite your friend to a meal D.become a member of a social group

3.Which of the following is true according to the passage?

A.To take a walk helps you have a healthy mind.

B.Having a hobby is a good way to relax ourselves.

C.All the traffic accidents are caused by poor sleep.

D.If you have breakfast every morning, you'll be fat.

4.The passage is mainly written for ________．

A.students at school B.people who don't like running

C.people who want to stay healthy D.students who never have breakfast

5.Which is the best title of the passage?

A.Good habits B.Ways to improve your health

C.Breakfast and activities D.Reasons for keeping healthy

八年级英语阅读单选中等难度题查看答案及解析

—What is your New Year’s resolution?

—I never 　　　　 any resolutions because I can’t 　　　　 them.

A. make, keep　　 B. make, take　　 C. take, keep　　 D. keep, make

八年级英语单选题中等难度题查看答案及解析

How to Keep Your New Year's Resolution?

It is very necessary for you to make a New Year's resolution.Keeping your New Year's resolution should be very _____ so you can be a _____ person.Many people make their New Year's resolutions to stop _____ junk food，to spend more time with their family or to spend _____ time watching television.However，_____ to achieve(实现)your New Year's resolution successfully each year?

Firstly，make a New Year's resolution that is appropriate for(适合于)you.Choose _____ that you know you will keep _____ may be a little difficult for you.A New Year's resolution _____ “watching your favorite television show” or “drinking more coffee” _____ not a good choice.You should choose ______ that will be good for you like “eating more vegetables for ______ every night”．

Secondly，tell ______about your New Year's resolution.And they can help you ______ your New Year's resolution.Your friends and family will give you some help to keep your resolution.

Thirdly，believe in yourself.When you feel like you ______ keep your New Year's resolution anymore，you can tell ______ that you can do it！And you can do it well.

1.A.difficult B.comfortable C.happy D.important

2.A.healthier B.richer C.better D.worse

3.A.eating B.buying C.making D.taking

4.A.more B.little C.less D.much

5.A.how B.whether C.when D.what

6.A.it B.one C.ones D.them

7.A.or B.and C.so D.but

8.A.as B.for C.about D.like

9.A.is B.are C.was D.being

10.A.everything B.something C.anything D.nothing

11.A.breakfast B.lunch C.supper D.meals

12.A.another B.others C.the others D.other

13.A.keep B.find C.start D.make

14.A.needn't B.can't C.shouldn't D.mustn't

15.A.himself B.myself C.yourself D.herself

八年级英语完型填空困难题查看答案及解析

_____ apples_________ good for physical health.

A.Eat; are B.Eating; are C.Eating; is

八年级英语单选题困难题查看答案及解析

The new term is coming soon. What is your resolution? Let's share it!

1.Where do the three teenagers come from?

A. America.　　 B. China.　　 C. Australia.　　 D. England.

2.Who will try to read and write more?

A. Chen Qi.　　 B. Chen Huan.　　 C. Xu Feiyang.　　 D. Chi Anqi.

3.What do Chen Huan and Xu Feiyang have in common?

A. They will go to Lang Lang's concert.

B. They like music.

C. Their parents help them study English.

D. They like writing.

4.Which of the following is TRUE?

A. Chi Anqi will write more than a million words in a month.

B. Chen Huan's parents encourage(鼓励) him to take the fourth grade piano exam.

C. Xu Feiyang wants to grow stronger.

D. Chi Anqi hopes to listen to Lang Lang's concert.

5.We can probably read the passage ________.

A. in a newspaper　　 B. in an advertisement(广告)

C. in a science book　　 D. in a travelling magazine

八年级英语阅读单选困难题查看答案及解析

---What’s your New Year’s ___?　　 --- I’m going to work hard at English .

A. subject　　　　　　 　 B. job

C. resolution　　　　　　 D. work

八年级英语单项填空中等难度题查看答案及解析

---What’s your new year’s resolution?

---I decide ______ more exercise to keep healthy.

A. took　　 B. taking　　 C. take　　 D. to take

八年级英语单选题简单题查看答案及解析